Sabtu 01 Nov 2025; JAw_09; Hh_72.4;
A82_1-N-032;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun prsipan;
:55, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:45, ngaji tafsr, ashuri,
Annajm 1-42;
05:00, idem;
:40, home;
:55, bab; ckr jgt;
06:00, idem;
:15, teh, jjps srabi, dadar gulung
tv, grd;
:30, browsing;
:40, hlog;
:50, ngatafs annaml 1-70;
07:00, idem;
:27, senam n jalan di rumah
08:00, idem;
:15, kosek, sulak sapu ruang
tamu:
09:00, idem;
mandi;
:15, makan ubi, tt bacem, telor
dadar, mrtbak, soto yanik;
:40, meloxicam,
:50, otentikasi taspen;
10:00, idem;
kosek kolah;
:35, hlog;
11:00, idem;
:35, adzan luhur
:50, solat luhur di masjid;
12:00, idem,
:20, ngatafs Annaml 71-98
:27, hlog;
13:00, idem;
:05, nap di sofa;
:40, bangun;
:45, makan ubi, tt bacem,
martabak, bakwan, soto
ayam yanik, rambak;
14:00, idem;
:15, sikatan wudlu;
:20, hlog;
:40, adzan asar
:55, solat asar di masjid,
15:00, idem;
:27, ngatafs Alqosos 1- 50;
:45, sulak sapu;
16:00, idem;
hlog;
browsing;
17:00, idem;
:10, mandi,
:35, bikin anlene;
:40, adzan magrib;
:41, hlog;
:55, salat magrib di masjid;
18:00, idem;
Anlene ps goreng, lumpur;
:15, ngatafs Alqosos 51-88;
:35, hlog;
19:00, idem;
Tamu ortu sabil;
teh, bika ambon, stop
makaroni, jeruk;
:25, hlog;
roti gulung;
:45, makan ubi, tt bacem, soto
atik, martabak;
20:00 idem;
meloxicam
tv arisan;
:10, hlog,
browsing;
21:00, idem;
:50, sikatan; wudlu;
:54, hlog;
22:00, idem;
browsing;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke dpkter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
___________
Minggu 02 Nov 2025; JAw_10; Hh_72.4;
A82_2-N-033
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun prsipan;
:55, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:45, ngaji tafsr, ashuri,
Alqomar 1-42;
05:00, idem;
:40, home;
06:00, idem;
:15, teh, bikaam, gulung, bolu;
tv, grd;
:30, browsing;
:40, hlog;
:50, ngatafs alankabutn̈1-70;
07:00, idem;
:27, senam n jalan di rumah;
Sepeda blegan pasar,
gading, rmh
08:00, idem;
:25, istrhat aput
:50, makan ubi. tt bacem,
kembung, blanak, sop
tanpa kuah, jbcmwrtl,
rambak;
09:00, idem;
:30, hlog;
10:00, idem;
:15, cuci;
:35, hlog;
11:00, idem;
:20, mandi;
:35, adzan luhur
:50, solat luhur di masjid;
12:00, idem,
hujan; ngaji di masjid;
:10, ngatafs alankabut 51-,
Arrum, Luqman, Sajdah,
Alahzab 1-20;
13:00, idem;
:10, nap;
14:00, idem;
:10, bangun;
:15, makan ubi, tt bacem, soto
ayam tanpa kuah.
jbcmwrtk, kembung
tepung, blanak, rambak;
:45, sikatan wudlu;
Jadzan asar
:55, solat asar di masjid,
15:00, idem;
:15, di masjid, ngatafs Alahzab
21- 50;
:30, pb xiii wafat jam 07:30;
browsing;
16:00, idem;
:30, hlog;
:35, ngatafs, alahzab 50-
17:00, idem;
:10, mandi,
:35, bikin anlene;
:40, adzan magrib;
:55, salat magrib di masjid;
18:00, idem;
Anlene n ckg, cakep bolu;
:15, ngatafs saba 1-88;
:55, solat isya di masjid;
19:00, idem;
:25, hlog;
:45, makan ubi, tt bacem,
kembung tepung, jbcmwrtl,
rambak;
20:00 idem;
tv arisan;
:10, cas hp
ddk ngantuk;
21:00, idem;
:30, sikatan; wudlu;
:43, hlog;
browsing;
22:00, idem;
browsing;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke dpkter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Senin 03 Nov 2025; JAw_11; Hh_72.4;
A82_2-N-034
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun prsipan;
:55, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:45, ngaji tafsr, ashuri,
Alqomar 1-42;
05:00, idem;
:40, home;
06:00, idem;
:15, teh, ps goreng, cake bolu;
ckg;
:30, browsing;
:40, hlog;
:50, ngatafs fatir 1-70;
07:00, idem;
ke pkmas;
Nurul juga, cari rujukan;
08:00, idem;
:25, home; istrhat aput
:50, makan ubi. tt bacem, sosis
basah, ayam goreng,
oseng pare daun pepaya
jbcmwrtl, rambak;
09:00, idem;
:15, obat pkmas;
:45, setrika;
10:00, idem;
:55, nata setrikaan di lemari;
11:00, idem;
:06, hlog;
:20, Nurul ambil baju di drsono
:35, adzan luhur
:50, solat luhur di masjid;
12:00, idem,
:10, ngatafs yasin 1-10;
:15, mandi;
:30, burjo;
tv, brownis
:43, hlog;
13:00, idem;
:10, nap;
14:00, idem;
:10, bangun;
:15, makan ubi, tt bacem, ayam
goreng, sosis basah,
jbcmwrtk, rambak;
cuci piring
:45, adzan asar
9 :55, solat asar di masjid,
15:00, idem;
:55, ngatafs yasin 11-83
16:00, idem;
Ubx bol, teh pelangsing 33
k, casing sa15 53 k;
:45, hlog;
17:00, idem;
:10, mandi,
:40, adzan magrib;
:55, salat magrib di masjid;
18:00, idem;
solat isya dijamak;
bikin teh chamomile;
:40, ngatafs soffat 1-182;
19:00, idem;
hlog;
minum teh chmile n cake;
browsing;
:45, makan ubi, tt bacem, ayam
goreng, sop ayam atik,
rambak;
Obat pkmas;
20:00 idem;
tv arisan;
:10, cas tablet;
ddk ngantuk;
21:00, idem;
:30, sikatan; wudlu;
:46, hlog;
browsing;
22:00, idem;
browsing;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. Teh pelangsing 33 k
2. Magnetic casing 54 k
____________
Selasa 04 2025; JAw_12; Hh_72.4;
A82_2-N-035
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun prsipan;
:52, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:10, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, wawan, alkahfi.
46, perhiasan dunia;
05:00, idem;
:50, home;
06:00, idem;
:15, teh, ps goreng, cake bolu;
jjps, dadar gulung;
:45, ngatafs Sad 1-88;
07:00, idem;
:15, jalan, senam di rumah;
:45, seli parno, pasar, gading,
balik, srsini, sutar, home;
08:00, idem;
:20 home; istrhat aput masjid;
:50, makan ubi. tt bacem,
martabak, telor dadar,
lodeh n asem2 n mihun
tajab, rambak;
09:00, idem;
Istri n Nurul ke pku;
:15, obat pkmas;
:30. hlog;
:45, sulak sapu pel;
10:00, idem;
:55, istrhat;
hlog, tv;
11:00, idem;
:06, hlog;
:20, Nurul ambil baju di drsono
:35, adzan luhur
:50, solat luhur di masjid;
12:00, idem,
:15, ngatafs Zumar 1-30;
:30, burjo;
tv, brownis
:43, hlog;
13:00, idem;
:20, nap;
14:00, idem;
:10, bangun;
:15, makan ubi, tt bacm, tempe.
bacem n lodeh kluwih,
mihun tajab, mrtabak, telor
dadar, rambak;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:50, ngatafs Zumar 31-75;
16:00, idem;
:25, setrika;
17:00, idem;
:10, nata setrikaan;
bikin teh plansinh;
:20, mandi
: 30, minum teh n srabi;
:40, adzan magrib;
:55, salat magrib di masjid;
18:00, idem;
minum teh n cake;
:25, ngatafs Ghofir 1-50
:40, hlog;
:50, adzan isya;
19:00, idem;
solat isya di masjid;
:40, hlog;
:50, makan ubi, tt bacem
goreng, ayam goreng,
martabak, lodeh kluwih,
oseng pare, rambak;
Obat pkmas;
20:00 idem;
tv arisan;
21:00, idem;
:50, sikatan; wudlu;
:58, hlog;
browsing;
22:00, idem;
browsing;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. Ski. 4 k
_____________
Rabu 05 Nov 2025; JAw_13; Hh_72.4;
A82_2-N-036
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:15, bangun prsipan;
:30, thj 4 rkt; wtŕ;
:52, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:10, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, kholid;
05:00, idem;
:50, home;
06:00, idem;
:05, teh, ps goreng, cake bolu;
jjps, dadar gulung;
:45, ngatafs ghofir 51-88;
07:00, idem;
Puskesmas fisioterapi;
Daftar no 23, pulang,
kembali sebelum jam 11;
08:00, idem;
:20 home; cuci;
mandi;
:50, makan ubi. tt bacem,
telor dadar, oseng pare,
jbjpso, rambak;
09:00, idem;
Prosesi pemakaman pb 13,
lewat di veteran;
:15, obat pkmas;
:30. hlog;
:45, puskesmas;
10:00, idem;
:55, fisioterapi;
11:00, idem;
:50, solat luhur di masjid;
12:00, idem,
:15, ngatafs Fussilat, 1-10
Sio1me;
:43, istrhat, nap;
13:00, idem;
:20, bangun; mandi
:50, makan ubi, tt bacm, tempe.
bacem, oseng pare, telor
dadar, rambak;
14:00, idem;
:30, cuci piring;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:05, sulak sapu;
:50, ngatafs. Fussilat 11-59;
browsing
16:00, idem;
:55, bikin, teh;
17:00, idem;
:10, nata setrikaan;
bikin teh plangsing;
:20, mandi
:30, minum teh n bolen;
:40, adzan magrib;
:55, salat magrib di masjid;
Inf 2 k;
18:00, idem;
minum teh n bolen, srabi;
:25, ngatafs Syuro 1-30;
:40, hlog;
:50, adzan isya;
19:00, idem;
solat isya di masjid;
:40, hlog;
:50, makan ubi, tt bacem
ayam goreng, jbjpsotoge,
oseng pare, telor asin n
dadar, rambak;
Obat pkmas;
20:00 idem;
tv arisan;
beli wedang jahe 5 k;
browsing
21:00, idem;
:55, hlog;
browsing;
22:00, idem;
sikatan wudluu;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. wdank jahe 5 k;
_______________
Kamis 06 Nov 2025; JAw_14; Hh_72.4;
A82_2-N-037
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:30, bangun prsipan;
:30, thj 4 rkt; wtŕ;
:52, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:10, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, kholid;
05:00, idem;
:50, home;
06:00, idem;
:05, teh, cake bolu; jjps, dadar
gulung;
:45, ngatafs syuro 31-53;
07:00, idem;
:15, senam, jalan di rumah;
:40, seli, burjo 5 k; pasar,
pisang habis, ke lain 14 k;
jahew 11 k, amh 19.5 k,
obat nyamuk hit 16 k;
08:00, idem;
:20 home; aput;
:50, makan ubi. tt bacem,
soto ayam atik, martabak,
balado tongkol,
09:00, idem;
:20. hlog;
Istri siap2, tilik temannya;
diampuni fatimah;
10:00, idem;
:45, setrika;
11:00, idem;
:50, solat luhur di masjid;
12:00, idem,
istri pulang;
:15, ngatafs Zuhruf, 1-30
:53, istrhat, nap;
13:00, idem;
:30, bangun; mandi
:50, makan ubi, tt bacem, soto
ayam n balado tongkol atik,
martabak;
14:00, idem;
:30, cuci piring;
cuci keset kolkul 1;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:20, bikin amh n jahew;
:50, ngatafs. Zuhruf 1-89;
:55, hlog;
16:00, idem;
browsing;
minum jahewamh n jjps
sus, lumpur;
17:00, idem;
sulak sapu;
:20, mandi;
:40, adzan magrib;
:55, salat magrib di masjid;
jamak isya;
Inf 1.5 k;
18:00, idem;
:25, ngatafs Dukhon 1-59;
19:00, idem;
tv:
:45, makan ubi, tt bacem
ayam goreng, kuah soto,
telor asin, martabak, mihun
cjae, daun kates;
Obat pkmas;
20:00 idem;
tv arisan;
:25, bikin wedang jahewamh;
browsing
21:00, idem;
:35, hlog;
browsing;
22:00, idem;
sikatan wudluu;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. Amh. 19.5 k
2. Jahew. 11 k
3. Pisang. 14 k
______________
Jumat 07 Nov 2025; JAw_15; Hh_72.4;
A82_2-N-038
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:20, bangun prsipan;
:30, thj 4 rkt; wtŕ;
:52, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:10, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, fatah,
almukminun 40-
05:00, idem;
:45, home;
06:00, idem;
:05, jahe. jjps, mendut;
07:00, idem;
:45, ngatafs jatsiyah 1-37;
:15, senam, jalan di rumah;
08:00, idem;
:05, seli. pasar, karak 5 k, bagio
sb tumpang 5 k,
:20 home; aput;
:50, makan ubi. tt bacem,
09:00, idem;
:50, cuci;
10:00, idem;
:45, jemur;
11:00, idem;
:20, bab; mandi;
:40, jumatan, j1, farid, tema
taqwa/..;
12:00, idem,
:05, solat jumat;
Inf 20 k;
:15, ngatafs Ahqof, 1-45;
:53, istrhat, nap;
13:00, idem;
:50, bangun; mandi
:55, makan ubi, tt bacem, soto
ayam n balado tongkol atik,
martabak;
14:00, idem;
:30, cuci piring;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:20, bikin amh n jahew;
:30, ngatafs. Muhammad 1-38;
:55, hlog;
16:00, idem;
browsing;
minum jahewamh n jjps
sus, lumpur;
17:00, idem;
sulak sapu;
:20, mandi;
:40, adzan magrib;
:55, salat magrib di masjid;
Inf 2 k;
18:00, idem;
:25, ngatafs Alfath 1-29;
:45, hlog;
:50, adzan isya;
19:00, idem;
:05, solat isya di masjid;
solat ddk di kursi;
:30, hlog;
:45, makan ubi, tt bacem
ayam goreng, soto ayam
masjid, karak;
minyak zaitun 2 kpsl;
20:00 idem;
tv tidak bisa nyala;
browsing
:55, hlog;
21:00, idem;
:35, hlog;
browsing;
22:00, idem;
sikatan wudluu;
:20, hlog;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. Karak. 5 k
2. Tumpang 5 k
3. Inf. 23.5 k
__________________
Sabtu 08 Nov 2025; JAw_16; Hh_72.4;
A82_2-N-039
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:10, bangun prsipan;
godog air masuk botol
kompreskaki
:30, thj 6 rkt; wtŕ;
:52, adzan subuh; fjr;
tumit kiri nyeri berkurang;
04:00, idem;
:10, solat subuh di masjid;
Inf 2.5 k;
:40, ngaji tafsr, ashuri,
Alwaqi'ah, alhadid;
05:00, idem;
:35, home;
:50, hlog;
jahe, ps goreng;
06:00, idem;
browsing;
07:00, idem;
:45, ngatafs jatsiyah 1-37;
:15, senam, jalan di rumah;
:55, Nurul ke pkmas, cari
rujukan me;
bolaz bola golf seken 18 k;
alat pijat elektrik 40 k;
08:00, idem;
:05, mandi
:20, makan ubi. tt bacem, soto
ayam atik, martabak;
:45, ngobrol sama istri; sambil
pijit kaki;
09:00, idem;
:30, nurul datang
10:00, idem;
:30, rujukan kr
11:00, idem;
:15, nap;
:30, adzan luhur;
Ika datang;
:45, solat luhur di masjid;
12:00, idem;
:15, ngatafs Qof, 1-45,
Adzdzariyat 1-30;
:40, hlog;
13:00, idem;
:30, bangun;
:40, nugroho datang;
:45, makan ubi, tt bacem, soto
ayam n pecel atik, tahu
goreng, martabak;
14:00, idem;
:15, cuci piring;
:30, ngentasi jemuran;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:30, ngatafs. Adzdzariat 31-60;
:45, hlog;
16:00, idem;
browsing;
17:00, idem;
:20, mandi;
:40, adzan magrib;
:55, salat magrib di masjid;
Inf 2 k;
:10, ngatafs attur 1-20;
18:00, idem;
:25, ngatafs Alfath 1-29;
:45, jajan mas faiz grogol,
ditraktir ika
:50, adzan isya;
19:00, idem;
:30, makan nasi, kakap bakar n
llapan; teh tawar;
20:00 idem;
putar2, siomay sidokare
buat kanal, bbm jamsaren:
:45, home;
mzitun n ps goreng;
:47, hlog;
21:00, idem;
ddk tidur di kursi;
22:00, idem;
:10, hlog;
:15, sikatan wudlu;
solat isya;
:30, hlog;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. Bolaz, bola golf seken 20 k
2. Alat pijat elektrik. 40 k
______________
Minggu 09 Nov 2025; JAw_17; Hh_72.4;
A82_2-N-040²
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:30, bangun prsipan;
:40, thj 2 rkt; wtŕ;
:52, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, ashuri,
Al
05:00, idem;
:35, home;
:50, hlog;
jahe, cake, tahu n ps
goreng;
06:00, idem;
browsing;
07:00, idem;
:45, ngatafs jatsiyah 1-37;
:15, senam, jalan di rumah;
08:00, idem;
:05, seli kllng blegan, pasar,
gading, rumah;
Atik datang;
:10, kampung kerja bakti
pangkat pohon, bikin
taman di jalan depan.
rumah;
09:00, idem;
:05, makan ubi. tt bacem, soto
ayam homade;
10:00, idem;
Kantor n hasrat datang;
11:00, idem;
:30, adzan luhur;
Ika beli selat, ayam, leker;
:45, solat luhur di masjid;
12:00, idem;
:15, ngatafs Annajm 21-62;
:40, hlog;
:55, nap;
13:00, idem;
mas roji datang;
:55 bangun;
14:00, idem;
:05, makan selat tenda biru;
:15, cuci sarung;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:35, ngatafs. Alqomar 1-55;
:40, hlog;
16:00, idem;
jemur sarung;
browsing;
:50, bab; cuci rambut, mandi;
17:00, idem;
:20, bikin amhjw;
:30, hlog,
:40, adzan magrib;
:55, salat magrib di masjid;
Inf 2 k;
18:00, idem;
amhjw n cake;
:25, ngatafs Arrohman 1-78;
:55, adzan isya;
hlog;
19:00, idem;
:06, solat isya di masjid;
20:00 idem;
makan ubi, tt bacem, soto
ayam, telor ceplok, karak ;
mzitun n ps goreng;
:47, hlog;
21:00, idem;
ddk tidur di kursi;
22:00, idem;
:15, hlog;
:20, sikatan wudlu;
:28, hlog;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
Keuangan
1. Inf 4 k
_____________
Senin 10 Nov 2025; JAw_18; Hh_72.4;
A82_2-N-041;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:40, bangun prsipan;
:50, wtŕ;
adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, kholid diganti
wawan; Albaqoroh 107;
Assoff ..-16;
05:00, idem;
Ika balik smg;
:35, home;
:47, hlog;
06:00, idem;
teh, jjps srabi, ddar gulung;
browsing, hari pahlawan,
mallaby tewas di surabaya;
titis hut ke 9;
:50, ngatafs Alwaqiah 1-96;
07:00, idem;
:15, senam, jalan di rumah;
08:00, idem;
:05, seli kllng blegan, pasar,
gading, rumah;
Atik datang;
:10, kampung kerja bakti
pangkat pohon, bikin
taman di jalan depan.
rumah;
09:00, idem;
:05, makan ubi. tt bacem, soto
ayam homade;
10:00, idem;
Kantor n hasrat datang;
11:00, idem;
:30, adzan luhur;
Ika beli selat, ayam, leker;
:45, solat luhur di masjid;
12:00, idem;
:15, ngatafs Annajm 21-62;
:40, hlog;
:55, nap;
13:00, idem;
mas roji datang;
:55 bangun;
14:00, idem;
:05, makan selat tenda biru;
:15, cuci sarung;
:45, adzan asar
:55, solat asar di masjid,
15:00, idem;
:35, ngatafs. Alqomar 1-55;
:40, hlog;
16:00, idem;
ke pku diantar Nurul;
17:00, idem;
:40, adzan magrib;
:55, salat magrib di masjid pku;
18:00, idem;
:30. diperiksa dokter
19:00, idem;
:10, di ronsen;
:25, ambil obat;
:35. pulang;²
:55, solat isya di rumah;
20:00 idem;
:20, makan ubi, tt bacem, ayam
ungkep, martabak, jbjpso;
:45, obat pku;
21:00, idem;
coba alat pijat el;
:24, hlog;
22:00, idem;
:20, sikatan wudlu;
:28, hlog;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 4 k
,_____________
Kejadian
1 ke pku
__________
Selasa 11 Nov 2025; JAw_19; Hh_72.4;
A82_2-N-042;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:40, bangun prsipan;
:50, wtŕ;
adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, wawan; Alkahfi
46-48
06:00, idem;
Jahewamh, bkambon,
:50, ngatafs Alwaqiah 1-96;
07:00, idem;
:15, senam, jalan di rumah;
08:00, idem;
:05, kle
09:00, idem;
:05, makan ubi. tt bacem, soto
ayam homade;
10:00, idem;
:35, setrika;
11:00, idem;
:10, mandi;
:45, solat luhur di rumah;
12:00, idem;
:10, takziyah mertua soni
:50, solat jjanazah di rumah;
13:00, idem;
acara pemberangkatan
:25, hlog;
14:00, idem;
home
:05, Alex, siaomay;
:26, hlog;
:30, bome;
:40, adzan asar di rumah nurcip
15:00, idem;
:35, ngatafs. Alqomar 1-55;
:40, hlog;
16:00, idem;
ke pku diantar Nurul;
17:00, idem;
:40, adzan magrib;
:55, salat magrib di masjid;
18:00, idem;
:15, ngatafs alhasyr
:50, adzan isya:
19:00, idem;
:05, solat isya di masjid;
:35, makan ubi, tt bacem,
asem2, ayam ungkep, abon
karak;
20:00, idem;
:05, obat pku n ps goreng;
browsing;
21:00, idem;
ddk tidur;
22:00, idem;
:15, sikatan wudlu;
:21, hlog;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 4 k
,_____________
Kejadian
1 ke pku
____________
Rabu 12 Nov 2025; JAw_20; Hh_72.4;
A82_2-N-043;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:50, bangun prsipan;
adzan subuh;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngatafs, Almumthnah 1-12
:40, ngaji tafsr, Kholid;
06:00, idem;
:05, hlog;
15, teh n ps goreng;
:50, ngatafs Alwaqiah 1-96;
07:00, idem;
:15, senam, jalan di rumah;
08:00, idem;
:50, makan ubi, tt bacm,
bandeng balur telor.
tumpang homade,
09:00, idem;
:15, mzitun n ps goreng;
ngobrol dg istri sakit hati
nugroho tidak mau
memenuhi kesepakatan.
taman dari ujung tembok,
dikalahkan dengan para
pedagang;
10:00, idem;
:20, cuci;
11:00, idem;
:05, hlog;
:20, mandi;
:45, solat luhur di masjid;
12:00, idem;
Ipah datang;
:10, ngatafs Assof 1-24, jumuah
:30, nap;
13:00, idem;
:25, bangun;
:35, hlog;
:50, makan ubi, tt bacem,
tumpang. asem2, bandeng
balur telor, karak;
14:00, idem;
:30, cuci piring;
:40, adzan asar
15:00, idem;
salat asar di masjid
:45, almunafiqun, taghobun,
tolaq, tahrim;
:40, hlog;
16:00, idem;
:11, hlog;
17:00, idem;
:10, mandi;
:20, bikin amhjhw
:40, adzan magrib;
:55, salat magrib di masjid;
18:00, idem;
amhjhw n ps goreng;
:15, ngatafs almulk, alqolam;
:50, adzan isya:
19:00, idem;
:05, solat isya di masjid;
:40, makan ubi, tt bacem, sayur
tumpang, bandeng balur
telor, karak;
20:00, idem;
:05, obat pku n ps goreng;
browsing, doa melunakkan
hati orang;
21:00, idem;
:45, hlog;
mzitun n ps goreng;
22:00, idem;
:15, sikatan wudlu;
:21, hlog;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 4 k
,_____________
Kejadian
_________
Kamis 13 Nov 2025; JAw_21; Hh_72.4;
A82_2-N-044;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:30, bangun prsipan;
:45, thj 2 rkt; wtr;
adzan subuh;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 4 k;
:35, ngatafs, Al
:40, ngaji tafsr, Kholid;
06:00, idem;
:05, hlog;
15, teh n ps goreng; jjps, dadar
gulung
:50, ngatafs Alwaqiah 1-96;
07:00, idem;
:15, senam, jalan di rumah;
08:00, idem;
:50, makan ubi, tt bacm,
ayam ungkep. sb tumpang
homade,
09:00, idem;
:15, mzitun n ps goreng;
ngobrol dg istri tidak
senang aku malas; ku akui
aku egois;
10:00, idem;
Istri ketamon teman2nya,
browsing kematian;
mepe jemuran;
11:00, idem;
:20, mandi;
:30, ngentas jemuran, hujan;
:45, solat luhur di masjid;
12:00, idem;
:15, istri n Nurul ke pku;
:55, ngatafs Alma'arij 1-44, Nuh
13:00, idem;
:05, hlog;
:50, makan ubi, tt bacem, sb
tumpang, ayam ungkep,
bakmi, lumpia
14:00, idem;
:30, cuci piring;
:40, adzan asar
sikatan wudlu;
15:00, idem;
Istri n Nurul datang;
salat asar di masjid;
:40, hlog;
:45, ngatafs aljin, 1-24;
16:00, idem;
:11, hlog;
:35, nglekar;
:55, setrika;
17:00, idem;
:25, mandi;
:40, bikin amhjhw
:50, adzan magrib;
:55, salat magrib di masjid;
jamak isya;
inf 2 k;
18:00, idem;
amhjhw n lumpur;
:15, ngatafs almuzamil,
almudasir, alqiyamah;
:50, setrika;
19:00, idem;
:25, browsing;
:50, makan ubi, tt bacem, sb
tumpang, ayam ungkep,
20:00, idem;
:15, obat pku n bolu;
browsing aneka;
21:00, idem;
:40, hlog;
mzitun n aput;
:50, sikatan n wudlu;
22:00, idem;
sulak sapu;
:11, hlog;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 4 k
,_____________
Kejadian
__________
Jumat 14 Nov 2025; JAw_22; Hh_72.4;
A82_2-N-045;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:30, bangun prsipan;
:45, thj 2 rkt; wtr;
adzan subuh;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsr, fatah,
almukminun 61-62,
06:00, idem;
:05, hlog;
15, teh n ps goreng;
:50, ngatafs alinsan, almursalat
annaba;
07:00, idem;
browsing kemasyarakatan,
aturan, normal, hukum dst;
:15, senam, jalan di rumah;
08:00, idem;
:35, makan ubi, tt bacm, asem2,
ayam ungkep. lumpia,
lodeh ana;
09:00, idem;
:04, mzitun n ps goreng;
:05, hlog;
:30, cuci;
10:00, idem;
:30, jemuŕ;
11:00, idem;
:20, mandi;
:30, jumatan, j2, kh/i popof,
tema taqwa...
inf 10 k,
12:00, idem;
:55, ngatafs Annaziat -
Alinsyiqoq
13:00, idem;
:05, hlog;
:20. nap;
14:00, idem;
:05, makan ubi, tt bacem,
martabak, ayam ungkep,
lumpia, telor asin, lodeh;
14:00, idem;
:30, cuci piring;
:40, adzan asar
sikatan wudlu;
15:00, idem;
salat asar di masjid;
:40, hlog;
:45, ngatafs alburuj - annas;
16:00, idem;
:11, istri pkk;
Kusen datang; ngobrol;
17:00, idem;
sulak sapu;
:15, mandi;
:40, bikin amhjhw
:50, adzan magrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
bikin amhjhw;
:15, ngatafs mulai alfatihah,
Albaqoroh 1-20;
:30, amhjw n sus n taso kusen,
ikut ngobrol, istri, kusen;
19:00, idem;
:05, solat isya di masjid;
:40, makan ubi, tt bacem,
martabak, ayam ungkep,
telor asin, lumpia. lodh ana
20:00, idem;
:15, obat pku n pisang;
browsing alat pijat plantar;
beli n kaos kaki pijat;
21:00, idem;
:15, hlog;
mzitun n aput;
:50, sikatan n wudlu;
:55, hlog;
mzitun n aput;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian
___________
Sabtu 15 Nov 2025; JAw_24; Hh_72.4;
A82_2-N-047;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:30, bangun prsipan;
:45, thj 2 rkt; wtr;
adzan subuh;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsir, ashuri,
Pengulangan;
06:00, idem;
:05, hlog;
15, teh n roti spekuk, ps gorng;
:50, ngatafs albaqoroh 21-60;
07:00, idem;
ngobrol dengan istri,
:15, senam, jalan di rumah;
08:00, idem;
Kusen jagong amin klaten;
:35, makan ubi, tt bacm, asem2,
ayam ungkep. lumpia,
lodeh ana;
:45, istri n Nurul jagong ke
senti polokarto dengan
ibu2, terus piknik;
09:00, idem;
:04, mzitun n ps goreng;
:05, hlog;
badan tidak enak mikir
obrolan pagi, terus dzikiran;
Browsing cari solusi, dapat,
tekanan batin bergradasi
orang biasa, bukan
pemimpin,tingkatnya
rendah, tidak perlu dipikir;
Badan belum enak, dipakai
jalan,
10:00, idem;
:30, cuci ember;
11:00, idem;
mandi;
:30, adzan luhur;
:45, solat luhur di masjid;
inf 2 k,
belum enakan, dzikir terus
la ilaha illa allah
12:00, idem;
:10, Albaqoroh 61-80,
badan mulai enakan; dan
disugesti, kamu sehat dan
Allah maha pengasih
penyayang n bersyukur;
13:00, idem;
:15. nap;
:50, bangun;
14:00, idem;
:05, makan ubi, tt bacem, ayam
ungkep, soto ayam atik;
14:00, idem;
:30, cuci piring;
:40, adzan asar
sikatan wudlu;
15:00, idem;
:05, salat asar di masjid;
:30, ngatafs albaqoroh 81-100;
:53, hlog;
16:00, idem;
:10, setrika;
17:00, idem
:15, mandi angat;
:40, bikin amhjhw
:50, adzan magrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
minum amhjhw n martabak
manis n ps goreng;
19:00, idem;
:05, solat isya di masjid;
;30, ngatfs albaqoroh 101-120
:40, makan ubi, tt bacem,
martabak ppsari, ayam
ungkep, capjae mb gik;
20:00, idem;
:15, obat pku n ps goreng;
browsing;
21:00, idem;
:55, hlog;
22:00, idem;
:10, sikatan wudlu;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
1. Kusen jagong ke amin klaten
2. Istri n Nurul jagong senti
piknik ke gedang kepok.
3. Sendiri stres, habis pagi
ngobrol dengan istri, diatasi
dengan mendekat kepada
Allah.
____________
Minggu 16 Nov 2025; JAw_25; Hh_72.4;
A82_2-N-048;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:50, bangun prsipan;
:52, adzan subuh;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:40, ngaji tafsir, ashuri,
Pengulangan; taghobun,
tolaq, tahrim;
pijat eltrik;
06:00, idem;
:05, hlog;
15, teh martabak, ps gorèng;
:50, ngatafs albaqoroh 121-141;
Kusen jalan or;
:30, senam, jalan di rumah;
:45, mandi;
07:00, idem;
30, pert amsu di pak taji,
08:00, idem;
:30, di sangkrah;
hlog;
:35, makan risoles,
09:00, idem;
pengajian, ...
10:00, idem;
:15, makan nasi, gudangan,
sayur, ayam bakar;
:45, pert selesai; foto;<
11:00, idem;
:05, home;
jagongan kusen. istri, me;
:30, adzan luhur;
:45, solat luhur di masjid;
12:00, idem;
:15, cuci;
13:00, idem;
:35. nap;
14:00, idem;
:05, bangun;
:15, makan ubi, tt bacem, ayam
soto ayam atik;
:36, hlog;
:40, ngatafs albaqoroh 121-140
:47, adzan asar;
15:00, idem;
:05, salat asar di masjid;
hujan, dzikiran di masjid;
:40, pulang;
:45, ngatafs albaqoroh 141-190
16:00, idem;
:10, hlog;
17:00, idem
:15, mandi angat;
:40, bikin amhjhw
:50, adzan magrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
minum amhjhw;
:30, ngatafs albaqoroh 190-210;
:40, hlog;
19:00, idem;
:05, solat isya di masjid;
:30, ngatfs albaqoroh 191-210
:40, makan ubi, tt bacem, kare
ayam,;ayam ungkep;
20:00, idem;
:15, obat pku n aput;
browsing;
21:00, idem,
sikatan wudluu;
ddk tidur;
:55, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
1. Kusen jagong ke amin klaten
2. Istri n Nurul jagong senti
piknik ke gedang kepok.
3. Sendiri stres, habis pagi
ngobrol dengan istri, diatasi
dengan mendekat kepada
Allah.
____________
Senin 17 Nov 2025; JAw_26; Hh_72.4;
A82_2-N-049;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:55, adzan subuh;
:55, bangun, per
tumit kiri masih nyeri;
04:00, idem;
:20, solat subuh di masjid;
sudah selesai, solat sendiri;
Inf 2 k;
05:00, idem;
ngaji tafsir, kholid;
:45, solat ghoib;
pijat eltrik;
:50, kusen balik jakarta;
06:00, idem;
:15, teh n jjps lumpur;
:50, ngatafs albaqoroh
:30, senam, jalan di rumah;
07:00, idem;
:55, jalan ke pasar; pisang 18 k;
08:00, idem;
:35, makan ubi, tt bacem, soto
ayam ana,
09:00, idem;
jemur cucian kemarin;
10:00, idem;
browsing aneka, al,
pemenang hati, dengan
ingat Allah, surat albaqoroh
125; Persiapan kematian,
pasrah; doa mohon
perlindungan;
11:00, idem;
:05, cuci rambut; mandi;
:30, adzan luhur;
:45, solat luhur di masjid;
12:00, idem;
:15, ngatafs albaqoroh 221-260
:45, nap di sofa;
13:00, idem;
:10. Pindah nap di kamar;
:40, bangun;
:45, makan ubi, tt bacem, abon,
soto ayam ana;
14:00, idem;
:15, cuci piring;
:30, ngentasi jemuran;
:36, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:45, ngatafs albaqoroh 261-286
:50, setrika;
16:00, idem;
:20, mandi;
:35, lansia, bb, 56.6 kg, tb
157.7cm, lp 85 cm, ll 28
cm? td 141/75;
17:00, idem
:30, setrika cd, sarung;
:40, bikin angat;
:40, adzan maghrib;
:42, hlog;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
minum susu kedelai lansia
n srabi;
:30, ngatafs ali imron 1-30;
:40, hlog;
19:00, idem;
:05, solat isya di masjid;
:40, makan nasi lansia, nasi n
ayam suwir, nuget, timun
20:00, idem;
:15, obat pku n aput;
browsing;
21:00, idem,
:15, sikatan wudlu;
:30, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
1. Kusen pulang jkt
____________
Selasa 18 Nov 2025; JAw_27; Hh_72.4;
A82_2-N-050;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:25, bangun, perspan;
:55, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngaji tafsir, wawan, alkahfi
50; malaikat sujud ke adam
06:00, idem;
sapu;
:15, teh n jjps roti gulung;
jagongan;
:35, ngatafs ali imron 31-50;
:30, senam, jalan di rumah;
07:00, idem;
:55, jalan ke pasar; pisang 18 k;
08:00, idem;
:35, makan ubi, tt bacem, soto
ayam ana,
09:00, idem;
jemur cucian kemarin;
10:00, idem;
browsing aneka, al,
pemenang hati, dengan
ingat Allah, surat albaqoroh
125; Persiapan kematian,
pasrah; doa mohon
perlindungan;
11:00, idem;
:05, cuci rambut; mandi;
:30, adzan luhur;
:45, solat luhur di masjid;
12:00, idem;
:15, ngatafs ali imron 51-80
13:00, idem;
:30, nap
14:00, idem;
:05, makan ubi, tt bacem, sb.
goreng jepan, balado
tongkol, ayam ungkep;
:15, cuci piring;
:30, ngentasi jemuran;
:36, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:45, ngatafs ali imron 81-110;
16:00, idem;
:05, browsing, bersyukur,
berterima kasih kepada
Allah obat stres, tekanan
batin;
17:00, idem
:05. mandi;
:40, bikin angat;
:40, adzan maghrib;
:42, hlog;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
minum aput n roti semir;
:30, ngatafs ali imron 111-150;
:40, hlog;
19:00, idem;
:05, solat isya di masjid;
hujan;
:40, makan ubi, tt bacem,
goreng jepan, ayam
ungkep, balado tongkol;
20:00, idem;
:15, obat pku n aput;
ddk, ddw;
:40, hlog;
21:00, idem,
:25, sikatan wudlu;
:40, sulak sapu
:50, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
Teknisi Samsung periksa tv. Per kerusakan 950 k;
Dipikir semalam;
____________
Rabu 19 Nov 2025; JAw_28; Hh_72.4;
A82_2-N-051;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:55, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:55, ngaji tafsir, kholid
05:00, idem;
:45, home:
06:00, idem;
:05, teh n jjps pokis jmbo;
ddk ngantuk;
07:00, idem;
:20, ngatafs ali imron 151-180;
:30, senam, jalan di rumah dan
kllng rumah;
08:00, idem;
ddk ngantuk;
09:00, idem:
:05, makan ubi, tt bacem, ayam
kecap, wortel, buncis,
tomat;
cuci piring n wajan;
jemur cucian kemarin;
10:00, idem;
:30, sulak, sapu, pel;
11:00, idem;
:15, hlog;
:30, adzan luhur;
mandi;
:45, solat luhur di masjid;
12:00, idem;
:05, ngatafs ali imron 181-200,
:15, hlog;
13:00, idem;
:30, nap
14:00, idem;
:05, makan ubi, tt bacem, sb.
goreng jepan, balado
tongkol, ayam ungkep;
:15, cuci piring;
:30, ngentasi jemuran;
:36, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:30, ke pku;
daftar;
sudah penuh;
16:00, idem;
pulang,
:30, home
:55, ngatafs annisa 1-10;
17:00, idem
:05. mandi;
:15, bikin angat;
:22, hlog;
:40, adzan maghrib;
:42, hlog;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
minum aput n pokis pagi;
:25, ngatafs annisa 11-30;
:55, adzan isya:
19:00, idem;
:05, hlog;
:10, solat isya di masjid;
:40, makan ubi, tt bacem,
ayam kecap, wrtl, buncis,
timun, tomat, kentang;
20:00, idem;
:15, obat pku n aput;
browsing laz;
:40, hlog;
21:00, idem,
:20, hlog;
:25, sulak sapu;
:40, sikatan wudlu;
:45, hlog;
22:00, idem;
menulis cerita ke pku,
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
Ke pku
____________
Kamis 20 2025; JAw_29; Hh_72.4;
A82_2-N-052;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:55, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:55, ngaji tafsir, kholid
05:00, idem;
:45, home:
06:00, idem;
:05, teh n jjps ps goreng;
badan terasa tidak enak
:35, ngatafs annisa 31-60;
07:00, idem;
:20, setrika;
08:00, idem;
badan masih tidak enak,
tidak ingin makan;
:30, senam, jalan di rumah,
dipaksa supaya badan jadi
enakan;
bab,
09:00, idem:
:05, dipaksa. makan ubi, tt
bacem, ayam kecap,
wortel, buncis,
Aku kurang, tidak ɓersukur?
Dicoba ddw sukur, enakan:
Ditambah bergerak
membakar kalori, lemak
mengontrol berat mengintrol berat badan;
10:00, idem;
:05, cuci;
:25.hlog;
11:00, idem;
:15, hlog;
:25, mandi;
:30, adzan luhur;
:45, solat luhur di masjid;
12:00, idem;
:05, ngatafs anniisa 61-80,
:20, hlog;
13:00, idem;
:10, nap
:40, bangun wudhu;
:45, makan ubi, tt bacem, ayam
kecap, telor asin, btwrtl;
14:00, idem;
:15, cuci piring;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
ngobrol dengan, al
kejahatan di masyarakat;
16:00, idem;
:05, ngatafs, annisa 81-130;
:30. hlog;
Istri pkk;
browsing, baca quran bisa
menenangkan dan
menenteramkan hati;
dilaksanakan;
17:00, idem
:05. mandi;
:22, hlog;
:40, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
minum aput n semir kcijo;
:25, ngatafs annisa 131-176;
:55, adzan isya:
19:00, idem;
:05, hlog;
:10, solat isya di masjid;
:40, makan ubi, tt bacem,
ayam kecap, wrtl, buncis,
timun, tomat, ayam goreng
beli; nasi pkk 1/3;11
20:00, idem;
mzitun;
ddk ìstirahat
:42, hlog;
21:00, idem,
:15, hlog;
:25, sulak sapu;
:40, sikatan wudlu;
:45, hlog;
22:00, idem;
menulis cerita ke pku,
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
Stres pagi siang; pemecahan baca alquran n sholat;
____________
Jumat 21 Nov 2025; JAw_30; Hh_72.4;
A82_2-N-053;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:55, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:55, ngaji tafsir, fatah, surat
Almukminun
05:00, idem;
:45, home:
06:00, idem;
:05, teh n jjps ps goreng;
badan terasa tidak enak
:35, ngatafs almaidah 11-40;
07:00, idem;
:20, jemur cucian kemarin;
08:00, idem;
badan masih tidak enak,
tidak ingin makan;
:30, senam, jalan di rumah,
dipaksa supaya badan jadi
enakan;
bab,
09:00, idem:
:05, dipaksa. makan ubi, tt
bacem, ayam kecap,
wortel, buncis,
Aku kurang, tidak ɓersukur?
Dicoba ddw sukur, enakan:
Ditambah bergerak
membakar kalori, lemak
mengontrol berat
mengintrol berat badan;
10:00, idem;
setrika, yang kering;
:25.hlog;
11:00, idem;
:15, hlog;
:20, mandi;
:35. Jumatan j3, kh/i, husen,
tema taqwa/sifat rasul;
:40, adzan luhur;
Khutbah jumat
12:00, idem;
:15, solat jumat;
Inf 10 k;
:30, hlog;
bersihkan apk tidak guna.
bikin banyak iklan;
:55, ngatafs almaidah 41-60,
:20, hlog;
13:00, idem;
:10, nap
:40, bangun wudhu;
:45, makan ubi, tt bacem, ayam
kecap, telor asin, btwrtl;
14:00, idem;
:15, cuci piring;
setrika,
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:45, ke pku diantar Nurul
16:00, idem;
Pku, daftar; tensi 141/75;
bb 56.7 kg;
:20. hlog;
Nunggu giliran, dokter buka
17:00, idem
masuk ruang dokter;
:05, selesai;
Nurul antri obat, obat.
dikirim ke rumah;
:20, pulang;
:40, adzan maghrib;
mandi;
:55, salat magrib di masjid;
inf 2 k;
jama isya;
18:00, idem;
:35, ngatafs almaidah 61-100;
:55, hlog;
19:00, idem;
makan ubi, tt bacem,
telor dadar, jbjpsotkln;
:25, obat pku;
:45, hlog;
browsing kekuatan solat,
yang khusyuk;
20:00, idem;
:30, ddk. Istirahatkan mata;
21:00, idem,
:35, sikatan wudlu
:45, hlog;
:25, sulak sapu;
22:00, idem;
menulis cerita ke pku,
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
Ke pku, paket obat ke 2, 10 hari
____________
Sabtu 22 Nov 2025; JAkh_01; Hh_72.4;
A82_2-N-054;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:55, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngaji tafsir, ashuri, surat
Almkulk, Alqolam, Alhqqoh
05:00, idem;
:30, suruq; home:
Istri ke pasar;
06:00, idem;
teh n jjps carabk;
ngobrol dengan istri;
bab;
:55, ngatafs almaidah 101-120;
Alan'am 1-20;
07:00, idem;
:20, senam jalan di rumah,
:40, jalan, pasar, pisang 14 k;
08:00, idem;
:15, istrhat, aput;
:45, makan ubi, tt bacem ,
martabak, sop atik;
09:00, idem:
:30, cuci;
:50, sulak sapu;
10:00, idem;
:25.setrika;
11:00, idem;
:15, hlog;
:20, mandi;
:30, adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:10, ngatafs Alan'am 21-60;
:30, hlog;
:50, nap
13:00, idem;
:40, bangun wudhu;
:45, makan ubi, tt bacem,
martabak, sop atik,
14:00, idem;
:15, cuci piring;
cuci keset dua;
:45, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:50, ngatafs Alan'am 61-110:
16:00, idem, Inf masjid 60 k,
OND-2025;
:20. hlog;
browsing int;
17:00, idem
:20, mandi;
sapu;
:40, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs alan'am 111-165;
:50, hlog;
:55, adzan isya;
19:00, idem;
:10, solat isya di masjid;
:40, makan ubi, tt bacem, ayam
kecap, martabak;
20:00, idem;
:05, obat pku;
21:00, idem,
:20, hlog;
:30, menulis, solat pakai kursi;
:40, sikatan wudlu
:55, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 4 k
,_____________
Kejadian,
Pagi setrika, sisa kemarin
Siang cuci
____________
Minggu 23 Nov 2025; JAkh_02; Hh_72.4;
A82_2-N-055;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:35, bangun, perspan;
:45, thj 2 rkt; wtr;
:50, adzan subuh; fjr;
tumit kiri masih nyeri;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngaji tafsir, ashuri, surat
Alma'rij, Nuh;
05:00, idem;
:30, suruq; home:
Istri ,bikin teh, ps goreng;
06:00, idem;
teh n ps goreng;
ngobrol dengan istri;
bab;
:30, ngatafs ala'rof
07:00, idem;
browsing
Isi jurnal
:30, senam jalan di rumah,
dingin, jalan dede di depan
rumah;
08:00, idem;
:10, jalan, per4an gjhan, kiri,
burjo 5 k, lurus, belok sriadi,
balik ambil burjo, rumah;
:35, mandi;
:45, makan ubi, tahu bacem,
tempe tepung goreng,
martabak, kare atik;
09:00, idem:
:20, hlog;
:50, sulak sapu;
10:00, idem;
ke mas drat n nina,
mampir indomaret, oleĥ2;
ketemu, tidur;
ke soba, sate Ponorogo,
tidak makan, masih
kenyang n aan;
11:00, idem;
:10, hlog n foto video;
:20, kembali ke mas drat
ketemu, ngobrol sebentar,
dirasa cukup, disuruh
pulang;
inf 100 k;
:30, adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:45, ngatafs Ala'rof 51-70;
:30, hlog;
:50, nap
13:00, idem;
:45, bangun wudhu;
:55, makan ubi, tahu bacem,
tempe tepung goreng,
martabak, kare atik,
14:00, idem;
:45, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:50, ngatafs Ala'rof 71-110:
16:00, idem,
Inf marbot masjid 60 k,
OkN0D-2025;
:20. hlog;
browsing int;
17:00, idem
:20, mandi;
sapu;
:40, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
bikin angat;
18:00, idem;
:25, ngatafs ala'rof 101-150;
:50, hlog;
:57, adzan isya;
19:00, idem;
:03, hlog;
:15, solat isya di masjid;
:40, makan ubi, tt bacem,
martabak, tempe tepung
goreng;
20:00, idem;
hlog;
:05, obat pku n goreng;
browsing Allah memberi
kekuatan;
:45, ddk ngantuk;
21:00, idem,
:30, sikatan wudlu;
:45, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 104 k
,_____________
Kejadian,
Jam 10 niliki mas drat dengan istri, Nurul, aan, titis, yani;
Sore setrika
____________
Senin 24 Nov 2025; JAkh_03; Hh_72.4;
A82_2-N-056;
Senin 24 Nov 2025; JAkh_03; Hh_72.4;
A82_2-N-056;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngaji tafsir, kholid,
05:00, idem;
:30, suruq; home:
Istri ,bikin teh, ps goreng;
06:00, idem;
teh n ps goreng;
ngobrol dengan istri;
Suasana hati masih labil,
mohon perlindungan Allah,
meresapi nikmat yang
tak terhinggs
mensyukurinya, selalu
ingat, dzikir padaNya.
:30, ngatafs ala'rof 151-206;
07:00, idem;
:30, senam jalan di rumah,
dingin;
08:00, idem;
:30, jalan, ke pasar, ggent 10 k;
rambak 5 k;
:50, hlog;
09:00, idem;
:10, makan ubi, tahu bacem,
telor dadar, sop, rambak;
:40, hlog;
:50, sulak sapu;
10:00, idem;
Cuci; sambil dzikiran ttg
nikmat Allah yang tak
terhingga;
11:00, idem;
:25, mandi;
:30, adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:45, ngatafs Ala'rof 51-70;
:30, hlog;
:50, nap
13:00, idem;
:30, bangun wudhu;
:40, makan ubi, tahu bacem,
telor dadar, sop, rambak;
14:00, idem;
cuci sarung;
memikirkan,
membandingkan konflik.
lokal, kampung dengan
konflik2 lain, tingkat
keluarga, daerah. nasional
sampai internasional,
sekarang atau dulu dalam
sejarah, konflik anda tidak
seberapa. Anda harus
bersyukur, anda harus
mendoakan agar yang
berkonflik berdamai hidup
tenang, saling
menghormati dst. Yang
masih berseteru al, ar, jkw,
dst. Amin. Alhamdulillah,
agak ringan;
:45, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:30, ngatafs Alanfal 41-75:
:47, hlog;
16:00, idem,
Inf marbot masjid 60 k,
OkN0D-2025;
:20. hlog;
browsing int;
17:00, idem;
bikin angat;
:20, mandi;
sapu;
:40, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs attaubah 1-30;
:50, hlog;
:57, adzan isya;
19:00, idem;
:15, solat isya di masjid;
:40, makan ubi, tt bacem,
telor dadar, abon, sop
rambak;
obat pku;
20:00, idem;
:15, hlog;
ngobrol dengan istri, al,
mbg, faya, gibran, etika, dll;
21:00, idem;
browsing aneka;
:30, sikatan wudlu;
:45, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 6 k
,_____________
Kejadian,
Pagi, ngaji masjid, kholid;
Siang, cuci,
Cari solusi pikiran taman depan;
mohon pertolongan Allah, iyya ka na'budu wa iyya ka nasta'in, dengan solat yang khusyu'
___________
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngaji tafsir, kholid,
05:00, idem;
:30, suruq; home:
Istri ,bikin teh, ps goreng;
06:00, idem;
teh n ps goreng;
ngobrol dengan istri;
Suasana hati masih labil,
mohon perlindungan Allah,
meresapi nikmat yang
tak terhinggs
mensyukurinya, selalu
ingat, dzikir padaNya.
:30, ngatafs ala'rof 151-206;
07:00, idem;
:30, senam jalan di rumah,
dingin;
08:00, idem;
:30, jalan, ke pasar, ggent 10 k;
rambak 5 k;
:50, hlog;
09:00, idem;
:10, makan ubi, tahu bacem,
telor dadar, sop, rambak;
:40, hlog;
:50, sulak sapu;
10:00, idem;
Cuci; sambil dzikiran ttg
nikmat Allah yang tak
terhingga;
11:00, idem;
:25, mandi;
:30, adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:45, ngatafs Ala'rof 51-70;
:30, hlog;
:50, nap
13:00, idem;
:30, bangun wudhu;
:40, makan ubi, tahu bacem,
telor dadar, sop, rambak;
14:00, idem;
cuci sarung;
memikirkan,
membandingkan konflik.
lokal, kampung dengan
konflik2 lain, tingkat
keluarga, daerah. nasional
sampai internasional,
sekarang atau dulu dalam
sejarah, konflik anda tidak
seberapa. Anda harus
bersyukur, anda harus
mendoakan agar yang
berkonflik berdamai hidup
tenang, saling
menghormati dst. Yang
masih berseteru al, ar, jkw,
dst. Amin. Alhamdulillah,
agak ringan;
:45, hlog;
:50, adzan asar;
15:00, idem;
:05, salat asar di masjid;
:30, ngatafs Alanfal 41-75:
:47, hlog;
16:00, idem,
Inf marbot masjid 60 k,
OkN0D-2025;
:20. hlog;
browsing int;
17:00, idem;
bikin angat;
:20, mandi;
sapu;
:40, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs attaubah 1-30;
:50, hlog;
:57, adzan isya;
19:00, idem;
:15, solat isya di masjid;
:40, makan ubi, tt bacem,
telor dadar, abon, sop
rambak;
obat pku;
20:00, idem;
:15, hlog;
ngobrol dengan istri, al,
mbg, faya, gibran, etika, dll;
21:00, idem;
browsing aneka;
:30, sikatan wudlu;
:45, hlog;
22:00, idem;
:30, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 6 k
,_____________
Kejadian,
Pagi, ngaji masjid, kholid;
Siang, cuci,
Cari solusi pikiran taman depan;
mohon pertolongan Allah, iyya ka na'budu wa iyya ka nasta'in, dengan solat yang khusyu'
___________
Selasa 25 Nov 2025; JAkh_04; Hh_72.4;
A82_2-N-057;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:35, bangun, perspan;
thj 2 rkat, wtr 3 rkt;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:35, ngaji tafsir, kholid,
05:00, idem;
:30, suruq; home:
Istri ,bikin teh, ps goreng;
06:00, idem;
teh n ps goreng;
bab;
:30, ngatafs attaubah 1-50;
07:00, idem;
:30, senam jalan di rumah,
dingin; keluar, jalan, dede;
08:00, idem;
:10, seli, ke pasar, pisang 17 k;
Lc, tu dana 50 k, fee 2 k;
:40, mandi;
dhuha 2 rkt;
09:00, idem;
:10, makan ubi, tahu bacem,
telor dadar, sop, ayam
ungkep, pecel n tb rsmnah;
:55, hlog;
:50, ddk ngantuk;
10:00, idem;
:45, setrika;
11:00, idem;
:30, hlog;
adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:45, ngatafs Attaubah 51-70;
:30, hlog;
:50, nap
13:00, idem;
:30, bangun wudhu;
:40, makan ubi, tt bacem, pecel,
n tempe bacem n telor
dadar rsmnah, sop,
rambak;
14:00, idem;
:15, cuci piring
:45, hlog;
:55, adzan asar;
15:00, idem;
:15, salat asar di masjid;
:35, ngatafs Yunus 1-40:
:47, hlog;
16:00, idem,
:05. hlog;
browsing aneka;
:50, senam singkat;
17:00, idem;
sulak sapu
:20, mandi;
:40, hlog;
adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs yunus 41-70;
:55, hlog;
:57, adzan isya;
19:00, idem;
:15, solat isya di masjid;
:40, makan ubi, tt bacem,
telor ceplok, abon, sop,
ayam ungkep, rambak;
20:00, idem;
obat pku n ps goreng;;
:30, hlog;
21:00, idem;
ddk ngantuk tidur;
22:00, idem;
:10, sikatan wudlu
:20, hlog;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 6 k
,_____________
Kejadian,
Pagi, seli, pasar pisang 17 k;
Lc, tu dana 50 n 2 k;
___________
Rabu 26 Nov 2025; JAkh_05; Hh_72.4;
A82_2-N-058;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:45, bangun, perspan;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
05:00, idem;
:05, ngaji tafsir, kholid,
:45, suruq; home:
Istri bikin teh n beli jjps
06:00, idem;
teh n ps goreng jjps srabi;
bab;
:30, ngatafs yunus 71-109;
07:00, idem;
:30, senam jalan di rumah,
:45, jalan kllng rw, pasar byklin
14 k, batu remote 5 k;
08:00, idem;
:20, cuci rambut, mandi;
:35, dhuha 2 rkt; hajat 2 rkt.
09:00, idem;
:05, makan ubi, tahu bacem,
tahu goreng, telor dadar,
Jbcmwortl
:30, hlog;
:50, cuci;
10:00, idem;
:25, mzitun n dadar gulung;
11:00, idem;
:30, hlog;
adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:45, ngatafs Hud 1-10;
:30, pipit belikan lawuh alex,
bakso, mi ayam
:50, nap
13:00, idem;
:55, bangun wudhu;
:10, makan ubi, tt bacem, tahu
goreng telor dadar, jbcmwtl
14:00, idem;
:15, cuci piring;
cuci handuk;
:45, hlog;
:55, adzan asar;
15:00, idem;
:15, salat asar di masjid;
:35, pulang, hnd, kumpul, aku
lewat, pada bubar, semoga
baik2 saja, amin.
:40, browsing solawat, sangat
baik, semoga jadi solusi;
amin;
16:00, idem,
:25, ngatafs, Hud 11-40;
:45, hlog;
:50, senam singkat;
17:00, idem;
sulak sapu
:20, mandi;
:40, hlog;
:45, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs Hud 41-100;
:55, hlog; browsing solawat;
:57, adzan isya;
19:00, idem;
:15, solat isya di masjid;
:40, makan ubi, tt bacem,
telor dadar, jbcmwrt rambk,
bakso alex pipit
20:00, idem;
obat pku n cake;
:40, hlog;
21:00, idem;
browsing;
Salawatan, 200;
:33, hlog;
22:00, idem;
:10, sikatan wudlu
:20, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Byklin. 14
2. Batu jam 5 k
,_____________
Kejadian,
Pagi, jalan pasar, bykli. 14 k;
Batu remote. 5 k;
Browsing sholawat, dapat temuan luar biasa. Insya Allah diamalkan Amin...
___________
Kamis 27 Nov 2025; JAkh_06; Hh_72.4;
A82_2-N-059;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:30, bangun, perspan;
:45, thj 2 rkt, wtr;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
05:00, idem;
:05, ngaji tafsir, kholid,
:45, suruq; home:
Istri bikin teh ps goreng;
senam habis duduk lama;
06:00, idem;
teh n ps goreng;
bab;
07:00, idem;
:30, senam jalan di rumah,
:45, jalan kllng rumah;
08:00, idem;
:20, seli, rsmnah, pbas, gading,
per4an gjhan, home;
:40, mandi;
:50, dhuha 2 rkt; hajat 2 rkt.
09:00, idem;
:05, makan ubi, tahu bacem,
ayam ungkep, sop ayam
telor dadar ana;
siti ngantar cucian;
:50, cuc keset;
10:00, idem;
:05, ngatafs Hud 81-123;
:25, mzitun n ps goreng;
:50, setrika;
11:00, idem;
adzan luhur;
:45, solat luhur di masjid
12:00, idem;
:15, ngatafs yusuf 1-20;
:26, hlog:
browsing;
13:00, idem;
: nap;
:50, bangun, wudlu;
14:00, idem,
:10, makan ubi, tt bacem, telor
dadar, sop ayam ana, ayam
ungkep, rambak;
14:00, idem;
:15, cuci piring;
sulak sapu;
:55, adzan asar;
15:00, idem;
:15, salat asar di masjid;
:35, pulang;
:40, ngatafs Yusuf 21-60;
16:00, idem,
Sholawatan, ddk ngantuk;
:45, hlog;
:50, senam singkat;
17:00, idem;
:20, mandi;
:40, hlog;
:45, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs Yusuf 61-111;
:55, hlog;
browsing plantar, kaki
9 diistirahatkan seminggu dll
:57, adzan isya;
19:00, idem;
:15, solat isya di masjid;
:40, makan ubi, tt bacem,
telor dadar, jbcmwrt, ayam
ungkep,
20:00, idem;
:10, obat pku n ps goreng;
:16, hlog;
21:00, idem;
:25, sikatan wudlu;
:33, hlog;
22:00, idem;
:20, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 4 k
,_____________
Kejadian,
Pagi, seli, rsmnah, pbas, gading
10:50, setrika
___________
Jumat 28 Nov 2025; JAkh_07; Hh_72.4;
A82_2-N-060;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:20, bangun, perspan;
:40, thj 4 rkt, wtr;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:30, ngaji tafsir, fatah,
almukminun 73, 75;
05:00, idem;
:35, suruq; home:
Istri ke pasar, pokis dll,
:45, teh, pokis
senam habis duduk lama;
06:00, idem;
jagongan;
:30, ngatafs Arra'd 1-30;
07:00, idem;
:30, senam tidk jalan di rumah,
08:00, idem;
:40, mandi;
:50, dhuha 2 rkt; hajat 2 rkt.
09:00, idem;
:05, makan ubi, tahu bacem,
tahu goreng, jbasem, telor
dadar ayam ungkep, oseng
pare; mzitun;
:30, cuci;
Teknisi Samsung datang,
periksa tv, Menawarkan
biaya rep kl 3 jt;
10:00, idem;
:15, hlog; browsing tokopedia,
bo krim plantar 62 k; cod;
11:00, idem;
Ika datang;
:20, jumatan, j4, kh/i ngrho,
tema taqwa/...
:45, solat luhur di masjid
12:00, idem;
:26, hlog:
browsing;
13:00, idem;
ngatafs Ibrahim 1-10;
:20, nap
:50, bangun, wudlu;
14:00, idem,
:10, makan ubi, tt bacem, tahu
goreng, oseng tempe, telor
dadar, jbasem, ayam
ungkep, rambak;
ngentasi jemuran;
14:00, idem;
:15, cuci piring;
:55, adzan asar;
15:00, idem;
:15, salat asar di masjid;
:35, pulang;
ketemu hnd, salaman;
:40, cuci keset dapur;
16:00, idem;
ngatafs Ibrahim 11-52;
minyak ikan n ps goreng;
:17, hlog;
:50, senam singkat;
17:00, idem;
:15, sulak sapu;
:30, mandi;
:45, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, pengajian pak harno,
19:00, idem;
:05, adzan isya;
:10, solat isya di masjid;
:35, istri n ika datang, beli tv;
:40, makan ubi, tt bacem, tahu
goreng, telor dadar, jbjp,
rambak;
20:00, idem;
:10, obat pku n pokis pagi;
:16, hlog;
browsing tv cina, al xioume
21:00, idem;
:33, hlog;
Sholawatan;
:50, sikatan wudlu
22:00, idem;
sate jurnal
:20, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 14 k
,_____________
Kejadian,
Pagi, di rumah saja, kaki diistirahatkan; senam;
Siang cuci; jumatan; cuci piring;
Ika datang
Habis magrib pengajian pak harno
Istri dan Ika beli tv cina 3.9 jt
Sholawatan
___________
Sabtu 29 Nov 2025; JAkh_08; Hh_72.4;
A82_2-N-061 shlwat_03;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:08, bangun, perspan;
nata kasur, jari tengah
kanan luka kena kuku jari
kiri, ditutup hansaplast;
:40, thj 4 rkt, wtr;
:50, adzan subuh; fjr;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:30, ngaji tafsir, ashuri
almudasir, alqiyamah,
alinsan;
05:00, idem;
:35, suruq;
home;
bab;
06:00, idem;
teh ps goreng;
jagongan;
07:00, idem;
senam tidk jalan di rumah,
:10, ngatafs, alhijr 31-99;
:20, hlog;
08:00, idem;
seli, pasar, tball 20 k, rambk
5 k, gading, home;
:40, mandi;
:50, dhuha 2 rkt; hajat 2 rkt.
09:00, idem;
:05, makan ubi, tahu bacem,
tahu goreng, oseng pare,
tumis k'kung n Sholawatan;
mzitun n ps goreng;
:30, ika ke jogya;
10:00, idem;
:30, setrika; n Sholawatan
11:00, idem;
:30, adzan luhur;
tv baru bayar 1 jt, sisanya.
ika pipit, thank God,
:45, solat luhur di masjid
12:00, idem;
:20, home;
:26, hlog:
:30, ngatafs Annahl 1-50;
:50, nap;
13:00, idem;
:45, bangun, wudlu;
14:00, idem,
:05, makan ubi, tt bacem, tahu
goreng, oseng pare, tumis
k'kung, ayam ungkp, rmbak;
n Sholawatan
:25, ngentasi keset dapur;
renovit gold n ps goreng
:29. hlog;
:55, adzan asar;
15:00, idem;
:15, salat asar di masjid;
:45, ngatafs annahl 51-128;
16:00, idem;
:12, hlog;
:50, senam singkat;
17:00, idem;
:30, mandi;
Tv datang, pasang, 50 k;
:45, adzan maghrib;
:55, salat magrib di masjid;
inf 2 k;
18:00, idem;
:25, ngatafs, alisra 1-30;
19:00, idem;
:05, adzan isya;
:10, solat isya di masjid;
:35, istri n ika datang, beli tv;
:40, makan ubi, tt bacem, tahu
goreng, ayam ungkep,
oseng pare, tumis k'kung,
rambak
rambak;
20:00, idem;
:10, obat pku n ps goreng
:16, hlog;
tv cina, nonton, nampaknya
warna dibawah samsung;
21:00, idem;
:30, hlog;
Sholawatan;
:40, sikatan wudlu
:50, sulak sapu
22:00, idem;
jurnal
:20, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 2 di k
,_____________
Kejadian,
Pagi, di rumah saja, kaki diistirahatkan; senam;
Siang setrika
Sore tv datang
___________
Minggu 30 Nov 2025; JAkh_09; Hh_72.4;
A82_2-N-062; shlwat_04; skrsi_07; tcl_04
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem
03:00, idem;
:37, bangun, perspan;
:40, thj 27 rkt, wtr;
:50, adzan subuh; fjr;
bab;
tumit kiri masih nyeri sdikit;
04:00, idem;
:15, solat subuh di masjid;
Inf 2 k;
:30, ngaji tafsir, ashuri
Annaba, Annaziat, Abasa;
05:00, idem;
:35, suruq;
home;
06:00, idem;
teh ps goreng;
jagongan; tv;
07:00, idem;
senam, tidk jalan, di rumah,
:10, ngatafs, alisra, 21-60;
:40, hlog;
08:00, idem;
:10, mandi;
:20, dhuha 2 rkt; hajat 2 rkt.
:25, makan ubi, tahu bacem,
ayam ungkep,
n Sholawatan;
mzitun n ps goreng;
:20, pert iphi dnksman di rumah
ichwan dardiri
10:00, idem;
acara mulai,
sambutan tuan rumah;
pengajian;
makan selat;
lain2, pakaian seragam,
kalender;
11:00, idem;
home, di8petuk aan;
:30, adzan luhur;
:45, solat luhur di masjid
12:00, idem;
cuci
:26, hlog:
:30, ngatafs Alisro 61-90;
13:00, idem;
:10, nap;
:50, bangun, wudlu;
14:00, idem,
:05, makan ubi, tt bacem,
martabak, ayam ungkep,
kare ayam yanik, rambak;
minyak ikan n ps goreng
:45. hlog;
paket krim tumit datang;
:55, adzan asar;
15:00, idem;
:15, salat asar di masjid;
coba krim tumit;
:55, ngatafs alisra 91-111;
alkhfi 1-10
16:00, idem;
:04, hlog;
:50, senam singkat;
17:00, idem;
:30, mandi angat;
:45, adzan maghrib;
:55, salat magrib di masjid;
inf 10 k;
18:00, idem;
:25, ngatafs, alkahfi 11-50;
:45, hlog;
19:00, idem;
:05, adzan isya;
:10, solat isya di masjid;
:40, makan ubi, tt bacem,
ayam ungkep, rambak,
karena ayam;
20:00, idem;
:10, obat pku n ps goreng
:16, hlog;
browsing aneka;
21:00, idem;
sikatan wudlu;
:20, hlog;
tv;
:50, sulak sapu
22:00, idem;
jurnal
:20, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
,___________________
Keuangan
1. Inf 12 di k
,_____________
Kejadian,
Pagi, 09;00, pengajian iphi dnksman di pak ikhwan dardiri
Sore pengobatan tumit dengan krim cina;
___________
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