damaisejahtera

2026/03/01

Diary_2026-3-Mrt

Mg 01 Mar 26; Rd_11; Sykr_73; Hh_72.4; ibm_81; p'kapur'n 82; A82_3-D-155; shlwat_95; skrsi_99; Ys_55; basmalah_62; bkpl_07stp

Kknyit_71; mikn_29; istgf-tbt_64;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:35, saur, ubi, tt bacem, oatmeal,

Jbcmwrtl, sate ayam,

04:00, idem;

:15, korma 3 bt,

Mzitun;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, badan terasa tidak enak,

dingin pakai jaket;

08:00, idem;

:20, tv;

jalan di jalan depan;

:30. seli, wortel, tomat, sawi

sendok, loncang 10 k;

09:00, idem;

:15, cuci;

:30, hlog;

10:00, idem;

:33. cuci selesai;

ngobrol dengan istri;

11:00, idem;

:15, mandi;

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs albaqroh 151-160,

13:00, idem;

:50, nap;

14:00, idem;

:40, bangun;

:58, adzan asar;

ngentasi jemuran;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, Albaqroh 161-200

16:00, idem;

:15, browsing, khameni wafat

17:00, idem;

:10, hlog;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, yasin;

:45, makan ubi, tt bacem, pakly,

ayam bukbr

Mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n trweh

Kultum? imam?

in̈f 2 k

20:00, idem;

:35, ngatafs albqoroh 201-220;

:45, tv arisan;

n de co

21:00, idem;

:25, istri istrhat, ťidur

:30, hlog;

browsing ain jalut,

22:00, idem;

:10, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Pasar, tomat wortel, sawi, loncang

cuci

13:00-14:00, nap

Ikut pengajian n buka bersama

__________

Sn 02 Mar 26; Rd_12; Sykr_74; Hh_72.4; ibm_82; p'kapur'n 83; A82_6-Mr-156; slwat_96; skrsi_100; Ys_56; bsmalah_63; bkpl_07stp

Kknyit_72; mikn_3p; istgf-tbt_65;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:35, saur, ubi, tt bacem, oatmeal,

Paklay, nugget, ayam bukbr

04:00, idem;

:15, korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, dingin pakai jaket;

08:00, idem;

:10, ngatafs 221-250;

:20, bab;

:30, dhuha;

09:00, idem;

hlog;

10:00, idem;

setrika;

11:00, idem;

:40, mandi;

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs albaqroh 251-270,

13:00, idem;

:10, nap;

14:00, idem;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, Albaqroh 271-286

16:00, idem;

:15, browsing, try sutrisno

wafat; lazada buku kti;

17:00, idem;

:05, hlog;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, ayam

ungkep, lawuh bukbr

Mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n trweh

Kultum n imam anak grho

in̈f 2 k

20:00, idem;

:35, ngatafs ali imron 1-10;

:45, tv arisan;

biskuit, degan, mzitun;

21:00, idem;

:45, istri istrhat, ťidur

browsing, try sutrisno,

tokoh2;

22:00, idem;

:08, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Setrika

13:00-14:00, nap

Ikut pengajian n buka bersama

__________

Sl 03 Mar 26; Rd_13; Sykr_75; Hh_72.4; ibm_83; p'kapur'n 84; A82_6-Mr-157; slwat_97; skrsi_101; Ys_57; bsmalah_64; bkpl_07stp

Kknyit_73; mikn_31; istgf-tbt_66;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:35, saur, ubi, tt bacem, oatmeal,

Paklay, nugget, ayam ungkp

04:00, idem;

:15, korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, wawan

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, dingin pakai jaket;

08:00, idem;

:10, ngatafs ali imron 11-20;

:20, bab;

:30, dhuha;

09:00, idem;

hlog;

10:00, idem;

Bri

11:00, idem;

cuci;

:39, mandi

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs ali imron 21-30,

13:00, idem;

browsing;

14:00, idem;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, ali imron 31-50;

16:00, idem;

ĥujan deras;

:15, sulak sapu;

:40, hlog;

17:00, idem;

:40, Pengajian popof n bukber

di masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, pakla

lawuh bukbr

Mikan n ps goreng; madu;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

gerhana, trweh

Khutbah n imam raharjo;

20:00, idem;

:35, ngatafs ali imron 51-80;

:45, tv arisan;

ps goreng, degan, mzitun;

21:00, idem;

:45, istri istrhat, ťidur

browsing, googling

22:00, idem;

:05, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Ikut pengajian n buka bersama

Solat gerhana bulan

__________

.. Rb 04 Mar 26; Rd_14; Sykr_76; Hh_72.4; ibm_84; p'kapur'n 85; A82_6-Mr-158; slwat_98; skrsi_102; Ys_58; bsmalah_65; bkpl_07stp

Kknyit_74; mikn_32; istgf-tbt_67;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan; tidur lagi

kedinginan, pakai jaket;

:40, saur, ubi, tt bacem, oatmeal,

Paklay, ikan waduk,

04:00, idem;

:15, korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh kholid

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, dingin pakai jaket tebal;

jemur jemuran kemarin;

08:00, idem;

:30, hlog;

:45, ngatafs ali imron 81-120;

09:00, idem;

:30, seli, tu dana 100 k n 2 k

fee, obat batuk 28 k,

deterjen 10 k, pisang 10 k;

10:00, idem;

:10, home;

11:00, idem;

:15, cukur jgt,

:30, mandi

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs ali imron 121-170,

Pakai buku datang;

13:00, idem;

Nap

14:00, idem;

:50, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, ali imron 171-180;

16:00, idem;

:15, setrika;

17:00, idem;

:15, sulak sapu;

:40, Pengajian nugroho bukber

di masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem,

lawuh timlo bukbr, telor

asin, nugget, jangan lodeh;

Mikan n ps goreng;

Obat batuk sanadrilĺ;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum agung, n nugroho

imam;

20:00, idem;

:35, ngatafs ali imron 51-80;

:45, tv arisan;

ps goreng, degan, mzitun;

21:00, idem;

:15, istri istrhat, ťidur

tv;

:50, hlog;

22:00, idem;

:05. ngatafs ali imron 181-200;

:15, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur cucian kemarin

13:00-14:00, nap

Ikut pengajian n buka bersama

Kultum, agung;

__________

Kms 05 Mar 26; Rd_15; Sykr_77; Hh_72.4; ibm_85; p'kapur'n 86; A82_6-Mr-159; slwat_99; skrsi_103; Ys_59; bsmalah_66; bkpl_07stp

Kknyit_75; mikn_33; istgf-tbt_68;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:30, thj 2 rkt;

:40, saur, ubi, tt bacem, oatmeal,

Timlo bukber, nugget ayam

04:00, idem;

korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh kholid

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

klekaran di sofa;

:30, peregangan;

08:00, idem;

:30, ngatafs ann̈isa 1-50;

09:00, idem;

cuci rak piring;

:30, cuci;

10:00, idem;

:45, hlog;

11:00, idem;

:30, mandi

:55. adzan luhur;

cuci sarung n handuk;

12:00, idem;

:10, solat luhur di masjid; sdq;

:40, ngatafs annisa 51-70,

13:00, idem;

15, hlog;

:30, nap;

14:00, idem;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:50, ngatafs, annisa 71-100;

16:00, idem;

:30, sulak sapu

:40, hlog

17:00, idem;

tv;

:40, Pengajian husen bukber

di masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem,

telor asin, nugget, jangan

lodeh, ayam bukber, ikan

goreng;

Mikan n ps goreng;

obat batuk sanadrilĺ;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum n imam husen;

tidak ikut witr;

20:00, idem;

:30, ngatafs annisa 101-10;

:45, tv arisan;

ps goreng, degan, mzitun;

21:00, idem;

:15, istri istrhat, ťidur

tv; browsing

22:00, idem;

:15, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur cucian kemarin

13:00-14:00, nap

Ikut pengajian n buka bersama

Kultum, husen

__________

Jmt 06 Mar 26; Rd_16; Sykr_78; Hh_72.4; ibm_86; p'kapur'n 87; A82_6-Mr-160; slwat_100; skrsi_104; Ys_60; bsmalah_67; bkpl_07stp

Kknyit_76; mikn_34; istgf-tbt_69;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:40. bangun, perspan;

wtr;

:45, saur, ubi, tt bacem, oatmeal,

ikan waduk goreng, telor

asin,

04:00, idem;

korma 2 bt,

Obat batuk;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh fatah;

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

duduk di sofa; ngantuk;

08:00, idem;

:30, bab;

09:00, idem;

badan mulai terasa enakan

:05, ngatafs annisa 121-150;

:30, nata abrak;

keluarin jemuran kemarin;

10:00, idem;

hlog;

Yuni datang ke nurul;

11:00, idem;

ngentasi jemuran;

:10, mandi

:35, jumatan, j1, kh/i farid;

Inf 10 k;

12:00, idem;

:10, solat jumat di masjid; sdq;

:40, ngatafs annisa 151-170,

13:00, idem;

duduk ngantuk di sofa;

14:00, idem;

bangun;

:05, hlog;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, annisa 171-176;

16:00, idem;

:10? setrika;

17:00, idem;

sulak sapu;

:20, tv;

hlog;

:40, Pengajian ndaru;

bukber masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, pecel,

ayam goreng, rawon

19:00, idem;

obat batuk sanadrilĺ;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum anaknya nugroho,

imam sriadi;

20:00, idem;

:45, tv arisan;

ps goreng, tahu susur,

degan, roti sisa kemarin;

mikan

21:00, idem;

:15, istri istrhat, ťidur

:45, hlog;

22:00, idem;

browsing ytbe, animal;

Jurnal

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian fatah

Jemur cucian kemarin

13:00-14:00, nap

Setrika

Ikut pengajian n buka bersama

Kultum, ndaru

__________

Sɓt 07 Mar 26; Rd_17; Sykr_79; Hh_72.4; ibm_87; p'kapur'n 88; A82_6-Mr-161; slwat_101; skrsi_105; Ys_61; bsmalah_68; bkpl_07stp

Kknyit_77; mikn_35; istgf-tbt_70;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

bangun, perspan;

thj;

:35, saur, ubi, tt bacem, oatmeal,

ayam goreng, bakmi gorng,

pecel;

04:00, idem;

korma bt,

Obat batuk hàbis; mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh ashuri;

06:00, idem;

:15, bab;

:30, ddk, ngantuk;

07:00, idem;

duduk di sofa; ngantuk;

08:00, idem;

:30, bab;

dhuha;

:45, ngatafs almaidah 1-20;

09:00, idem;

jalan di depan rumah;

:15, cuci;

10:00, idem;

hlog;

11:00, idem;

cuci selesai

:10, browsing solawat;

:40, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:40, ngatafs almaidah 21-50,

13:00, idem;

duduk ngantuk di sofa;

14:00, idem;

bangun;

:05, hlog;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, almaidah 51-100;

16:00, idem;

:45; sulak sapu;

17:00, idem;

:05, hlog;

:20, tv;

hlog;

:40, Pengajian ami;

bukber masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, gule

ayam bukber, asem, bakmi

martabak;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum n imam anaknya

raharjo

20:00, idem;

:45, tv arisan;

ps goreng, tahu susur,

degan,

mikan

21:00, idem;

:15, istri istrhat, ťidur

:30, baca buku penelitian 22:00, idem;

:15, hlog;

jurnal;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Cuci

13:00-14:00, nap

Ikut pengajian n buka bersama

Kultum, ami

__________

Mg 08 Mar 26; Rd_18; Sykr_80; Hh_72.4; ibm_88; p'kapur'n 89; A82_6-Mr-162; slwat_102; skrsi_106; Ys_62; bsmalah_69; bkpl_07stp

Kknyit_78; mikn_36; istgf-tbt_71;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, alrm,

bangun, perspan;

:45, saur, ubi, tt bacem, oatmeal,

ayam goreng, asem2,

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh ashuri;

06:00, idem;

:30, jalan di rumah, mengurangi

tekanan perut;

07:00, idem;

ngaji yasin;

08:00, idem;

Jemur jemuran kemarin,

cuci sarung rendamaan

kemarin

jalan di jalan depan,

serok lumpur;

09:00, idem;

ngatafs almaidah 101-120;

:15, hlog;

:20, sulak sapu,

10:00, idem;

hlog;

malik jemuran, matahari

sdkit

11:00, idem;

:10, browsing solawat;

:40, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:40, ngatafs alan'am1-10,

:55, nap;

13:00, idem;

paket buku panduan

praktis menulis karya

ilmiah;

14:00, idem;

:15, bangun;

semprot pakaian

:40, ngatafs alan'am 11-60;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, alan'am 61-80;

:55, setrika;

16:00, idem;

:45; sulak sapu;

17:00, idem;

:05, hlog;

:20, tv;

hlog;

:40, Pengajian ndaru;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem, ayam

goreng n krupuk bukber,

asem2, martabak; bakso;

mikan;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh;

Kultum n imam, tamu;

20:00, idem;

:30; yasin;

:45, tv arisan;

21:00, idem;

bab;

:12, hlog;

:15, istri istrhat, ťidur

:30, baca buku paket;

22:00, idem;

:15, hlog;

jurnal;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Jemur jemuran kemarin

13:00-14:00,

Paket buku pp mki;

Setrika

Ikut pengajian n buka bersama

Kultum, ndaru

__________

Sn Mar 26; Rd_19; Sykr_81; Hh_72.4; ibm_89; p'kapur'n 90; A82_6-Mr-163; slwat_103; skrsi_107; Ys_63; bsmalah_70; bkpl_07stp

Kknyit_79; mikn_37; istgf-tbt_72;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, alrm,

bangun, perspan;

:50, saur, ubi, tt bacem, oatmeal,

ayam goreng, asem2,

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, yasin,

:14, Pengajian subuh kholid.

Attaubah 80?;

06:00, idem;

:30, jalan di rumah, mengurangi

tekanan perut;

07:00, idem;

Titis mogok sekolah, telat,

08:00, idem;

jalan di jalan depan,

Dhuha, ngatafs alan'am

100-120;

:30, seli, blegan, pasr, mkmpak

24 k, Ggen 10 k;

09:00, idem;

ngatafs almaidah 101-120;

:15, hlog;

:20, sulak sapu,

:30, cuci;

10:00, idem;

:30, istri n isna memberikan

santunan dana sehat ke

tiga orang, al istri candra,

kecelakaan lalin di depan

gm;

11:00, idem;

:40, mandi;

12:00, idem;

:55, adzan luhur;

:10, solat luhur di masjid; sdq;

:40, ngatafs alan'am1-10,

:55, nap;

13:00, idem;

14:00, idem;

:15, bangun;

ngentasi jemuran;

:40, ngatafs alan'am 11-60;

:58, adzan asar;

hujan deras;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, alan'am 61-80;

:55, baca buku pp mki;

16:00, idem;

:45; quran tadabbur;

17:00, idem;

:15, hlog;

:30, tv;

:40, Pengajian iftor husen

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem,

rawon ayam n perkedel

n krupuk bukber, paklay,

bakmi goreng

mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh; imam, husen;

inf 2 k;

dh mulai i'tikaf;

20:00, idem;

:30; yasin;

:45, tv arisan;

21:00, idem;

bikin sjsm;

bakmi goreng, perkedel,

paklay, mzitun

:25, istri istrhat, ťidur

:30, browsing syukur n̈ikmat;

:35, ngatafs ala'rof 1-10,

22:00, idem;

:15, hlog;

ngatafs al"arof 11-20;

jurnal;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Jemur jemuran kemarin

13:00-14:00,

Paket buku pp mki;

Setrika

Ikut pengajian n buka bersama

Kultum, ndaru

__________

Sla 10 Mar 26; Rmd_20; Sykr_82; Hh_72.4; ibm_90; p'kapur'n 91; A82_6-Mr-164; slwat_104; skrsi_108; Ys_64; bsmalah_71; alh_02; bkpl_07stp

Kknyit_80; mikn_38; istgf-tbt_73;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, alrm,

bangun, perspan;

:50, saur, oatmeal, ubi, tt bacem,

ayam goreng, paklay;

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh wawan;

Alkahfi 84, 85

06:00, idem;

:15, dzkir hanyalah n browsing,

dapat alhamdulillah ala

kulli hal wa nikmatin;

07:00, idem;

Titis sekolah

08:00, idem;

dede ddk di teras klipat,

:10, sulak sapu pel kipas angin;

:45, hlog;

09:00, idem;

ngatafs al'arof 21-70;

:25, baca buku ppmkt;

10:00, idem;

:30, cukur jgt;

:40, mandi;

:50, solat dhuha;

11:00, idem;

hlog;

:05. buku pp mkt

12:00, idem;

:55, adzan luhur;

:10, solat luhur di masjid; sdq;

yasin;

:55, ngatafs al'arof 71-130,

13:00, idem;

:30, nap;

14:00, idem;

:50, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:50, ngatafs, ala'rof 131-160:

16:00, idem;

:06, hlog;

:15, setrika;

:58, selesai;

dapat baju koko dari ika

17:00, idem;

:15, hlog;

:30, tv;

:40, Pengajian iftor popof

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem,

soto sapi n tempe tepung

goreng dan n karak bukber,

paklay, biobor, ikan goreng;

madu satu sdm,

mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh; kultum anak

romalkos imam, sriadi

inf 2 k;

dh mulai i'tikaf;

20:00, idem;

:30; yasin;

:45, tv arisan;

mzitun;

21:00, idem;

:25, istri istrhat, ťidur

:40, ngatafs ala'rof 160-170,,

yasin;

22:00, idem;

:15, hlog;

ngatafs alarof 11-20; yasin

jurnal;

sulak sapu;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

Jemur jemuran kemarin

13:00-14:00, nap

Setrika

Ikut pengajian n buka bersama

Kultum, anak romalqos

__________

.. i

2026/02/01

Diary_26-2-P

Mgu 01 Pe 26; Sb_12; im; Sykr_46; Hh_72.4; ibm_53; p'kapur'an_54; A82_3-D-127; shlwat_67; skrsi_71; Ys_27; basmalah_34; bkopl_07st;

Kknyit_34; kril_30hbs; istgf-tbt_36;

22:00, idem;

23:00, idem;7

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun, perspan

:45, thj 8 rkt; istgfr, ll;

04:00, idem;

:10 wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:03, Pengajian subuh, ashuri:

Alfath, ulang; 20..

06:00, idem;

:20, teh, jjps pokis kemarin;

tv; jagongan;

07:00, idem;

:10, ngatafs hud 1-40;

:30, soleh yuni datang ke nurul

Ikut jagongan;

08:00, idem

:30, makan ubi, tt bacem, pecel,

bandeng kecap, rambak;

09:00, idem;

:30, obat pkmas;

10:00, idem;

cuci;

11:00, idem;

:30, hlog;

:50, adzan luhur;.

12:00, idem;

:05, solat luhur;

:50, ngtafs yunus 41-60;

Istri nurul aan titis jalan2;k

13:00, idem;

sio0

:20, istrhat, nap;

14:00, idem;

:10, bangun, mandi;

:25, makan ubi, tt bacem,

bandeng masak kecap,

k'kung;

mikril;

:25, cuci piring;

:50, cuci kaset koltan 2;

15:00, idem;

:04, hlog;

:20, adzan asar;

:35, salat asar di rumah; sdq

16:00, idem;

:15, ngatafs, yunus 61-123;

16:00, idem

:03, mzitun;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:55 ngatafs, Yusuf 1-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, pecel,

telor asin n ceplok, miso;

:25, cuci piring;

:35, Obat nyeri tumit pku;

tv;

browsing al ttok, ytbe;

21:00, idem;

browsing on

22:00, idem;

:25, sikatan wudlu;

:32, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

10:00, cuci;

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Sen 02 Pe 26; Sb_13; im; Sykr_47; Hh_72.4; ibm_54; p'kapur'an_55; A82_3-D-128; shlwat_68; skrsi_72; Ys_28; basmalah_35; bkopl_07st;

Kknyit_35; mikn_02; istgf-tbt_37;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:44, bangun, perspan

:58, thj 4 rkt; istgfr, ll;

04:00, idem;

:10 wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, jjps srabi, sus;

tv; jagongan;

:45, ngatafs yusuf 51-80;

07:00, idem;

:05, hlog;

:10, jemur jemuran kemarin;

:30, bab; mandi;

:45 makan ubi, tt bacem, pecel,

ayam ungkep, jbcmwrtl;

08:00, idem;

:30. takziyah lik bini 93 th;

salat janazah di tempat;

09:00, idem;

:30, acara pelepasan;

10:00, idem;

:30, tenda biru, sop manten;

11:00, idem;

:30, home; hlog;

:50, adzan luhur;.

12:00, idem;

mamah lia, rahasia,

hamang datang;

:05, solat luhur di masjid; sdq;

:45, ngtafs yusuf 81-111

13:00, idem;

browsing ytbe;

:20, nap;

14:00, idem;

bangun;

:05, makan ubi, tt bacem, pecel,

jbcmwrtl, ayam ungkep,

tahu goreng;

:30, ngentasi jemuran;

mikan;

mamah n klrga¹¹ balik yogya

:40, hlog;

15:00, idem;

:10, hlog;

:20, adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

:15, setrika;

16:00, idem

:03, mzitun;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:55 ngatafs, arra'd 1-10;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, pecel,

ayam ungkep, wader,

jbcmwrtl,

:35, Obat nyeri tumit pku;

tv;

21:00, idem;

:15, hlog;

22:00, idem;

:05, sikatan wudlu;

:10, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

08:30, takziyah lik bini

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Slsa 03 Pe 26; Sb_14; im; Sykr_47; Hh_72.4; ibm_55; p'kapur'an_56; A82_3-D-129; shlwat_69; skrsi_73; Ys_29; basmalah_36; bkopl_07st;

Kknyit_36; mikn_03; istgf-tbt_38;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:04, bangun, perspan

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, wawan

06:00, idem;

:20, teh, ps goreng ana,;

tv; jagongan;

:45, ngatafs arra"d 11-43;

07:00, idem;

:30, bab;

08:00. Idem;

:05, seli pasar, pisang 15 k,

sjsm 16,5 k, biore 25.5 k,

rambak 5 k; gading, vet,

burjo 5 k; home;

:45 makan ubi, tt bacem, pecel,

jbcmwrtl; telur ddar ceplok,

rambak;

09:00, idem;

:55. cuci

10:00, idem;

:46, hlog;

11:00, idem;

:55, adzan luhur;

hlog;

12:00, idem;

:05, solat luhur di masjid; sdq;

:50, ngtafs Ibrahim 1-10; hujan

pulang mau ngentasi

jemuran, sudah oleh istri;

13:00, idem;

sio1i;

:20, nap;

14:00, idem;

:15, bangun;

mandi;

:25, makan ubi, tt bacem, pecel,

lele n patin goreng mb tin,

jbcmwrtl, rambak udang;

:45, cuci piring:

15:00, idem;

:10, hlog;

:20, adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

ngatafs Ibrahim 11-52;

:15, cuci sarung;

:35, mzitun;hp

:38, hlog;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alhijr, annahl 1-30;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, patin,

oseng daun kates, mi

nyemek homade;

:35, Obat nyeri tumit pku n i

martabnis;

21:00, idem;

hlog;

browsing aneka al

mendekat kepada Allah

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

Pasar, pisang, sjsm, biore, rambak, burjo;

cuci

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Rbu 04 Pe 26; Sb_15; im; Sykr_48; Hh_72.4; ibm_56; p'kapur'an_57; A82_3-D-130; shlwat_70, skrsi_74; Ys_30; basmalah_37; bkpl_07stp

Kknyit_37; mikn_04; istgf-tbt_39;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:24, bangun, perspan;

thj 8 rkt, isfgf

04:00, idem;

:10, wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, ashuri;

06:00, idem;

:20, teh, ps goreng, biskuit

tv; jagongan;

:55, ngatafs annahl 31-80;

07:00, idem;

tv;

08:00. Idem;

:05, lc letter, tu dana 50 k n 2 k;

:45 makan ubi, tt bacem, oseng

daun kates, lodeh tahu, telor

dadar, rambak;

09:00, idem;

:10, rendam keset koltan 2;

browsing aneka, tokoh dll;

10:00, idem;

:46, hlog;

11:00, idem;

:55, adzan luhur;

hlog;

12:00, idem;

:05, solat luhur di masjid; sdq;

13:00, idem;

ngatafs annahl

:20, nap;

14:00, idem;

bangun;

:25, makan ubi, tt bacem, smbl

goreng tahu mb tin, telor

dadar, abon, rambak;

:45, cuci piring:

mikan

15:00, idem;

hlog;

:20, adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

ngatafs Ibrahim 11-52;

:15, cuci sarung;

:35, mzitun;hp

:38, hlog;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alisra 1-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

dadar, sb goreng tahu,

bakso, rambak

:35, Obat nyeri tumit pku n pg

21:00, idem;

hlog;

browsing aneka al

mendekat kepada Allah

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

setrika

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Kms 05 Pe 26; Sb_16; im; Sykr_49; Hh_72.4; ibm_57; p'kapur'an_58; A82_3-D-131; shlwat_71, skrsi_75; Ys_31; basmalah_38; bkpl_07stp

Kknyit_38; mikn_05; istgf-tbt_40;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

04:00, idem;

:10, thj 2 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, ps goreng;

tv; jagongan;

:55, ngatafs alisra 1-100;

07:00, idem;

bab;

:55, seli, lwt wisnu, pak bas,

gading, alkid, vet, burjo 5 k,

home;

:45 makan ubi, tt bacem, pecel

rsmnah, ayam ungkep,

telor dadar, rambak;

09:00, idem;

:30, cuci;

10:00, idem;

:30, browsing, yasinan bid'ah;

11:00, idem;

:30, burjo;

:50, hlog;

:55, adzan luhur;

mandi;

hlog;

12:00, idem;

:15, solat luhur di masjid; sdq

13:00, idem;

ngatafs alisro 71-111;

ngentasi jemuran, hujan;

:35, nap;

14:00, idem;

bangun;

:25, makan ubi, tt bacem, smbl

goreng tahu n kkp mb tin,

capjae, ayam ungkep,

:50, cuci piring:

mikril

15:00, idem;

:11, hlog;

adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

ngatafs alkahfi 1-30;

:15, cuci keset dapur 3;

:35, mzitun;

:38, hlog;

17:00, idem;

:05, bikin sjsm;

:10, hlog;

:30, mandi;

rambut mzitun;

18:00, idem;

sjsm n bakpia kukus;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alkahfi 31-70;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

ceplok, sb goreng tahu,

oseng kates, ķkp goreng,

:35, Obat nyeri tumit habis;

:55, hlog;

21:00, idem;

hlog;

browsing aneka al

hidup tidak boleh sendiri

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

setrika

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsm

Obat nyeri tumit_habis;

__________

Jmt 06 Pe 26; Sb_17; im; Sykr50; Hh_72.4; ibm_58; p'kapur'an_59; A82_3-D-132; shlwat_72, skrsi_76; Ys_32; basmalah_39; bkpl_07stp

Kknyit_39; mikn_06; istgf-tbt_41;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:02, bangun, perspan;

:10, thj 2 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, fatah;

06:00, idem;

:20, teh, ps goreng;

tv; jagongan;

07:00, idem;

:05, ngatafs al Kahfi 71-110;

bab;

:30, nyeri tumit disinar istri;

08:00, idem;

jemur jemuran kemarin;

:45 makan ubi, tt bacem, sbl

goreng tt, ayam ungkep, kkp

goreng,

09:00, idem;

:30, browsing

10:00, idem;

:30, hlog;

11:00, idem;

mandi;

:40, jumatan, j1, kh/i, farid; tema

taqwa;

Inf 10 k;

12:00, idem;

:15, solat jumat di masjid; sdq

13:00, idem;

ngatafs maŕyam 1-20;

ngentasi jemuran,

:35, nap;

14:00, idem;

bangun;

:25, makan ubi, tt bacem, smbl

goreng tahu n kkp goreng

:50, cuci piring:

Mikan

15:00, idem;

:11, hlog;

adzan asar;

:35, salat asar di rumah;

16:00, idem;

ngatafs maryam 21-50;

:35, mzitun;

:38, hlog;

17:00, idem;

:05, bikin anlene

:10, hlog;

:30, mandi;

rambut mzitun;

18:00, idem;

Anlene n ps goreng;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Maryam 51-98;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

rebus coklat, sb goreng

tahu, ķkp goreng, rambak

:55, hlog;

21:00, idem;

hlog;

browsing aneka al

Doa sembuhkan penyakit

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian fatah

setrika

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Anlene

Mikan; kknyit

__________

Sbt 07 Pe 26; Sb_18; im; Sykr51; Hh_72.4; ibm_59; p'kapur'an_60; A82_3-D-133; shlwat_73, skrsi_77; Ys_33; basmalah_40; bkpl_07stp

Kknyit_40; mikn_07; istgf-tbt_42;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

04:00, idem,

:03, thj 4 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

bab;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, ashuri;

06:00, idem;

:20, teh, ps goreng, biskuit;

tv; jagongan;

07:00, idem;

:05, ngatafs Thoha 1-30;

08:00, idem;

:45 makan ubi, tt bacem,

ayam ungkep, p'lay rambak

09:00, idem;

:30, cuci

10:00, idem;

:30, hlog;

11:00, idem;

mandi;

:55, adzan luhur;

12:00, idem;

:20, solat luhur di masjid; sdq

13:00, idem;

:10, ngatafs Thoha 31-50;

:35, nap;

14:00, idem;

bangun;

:15, makan ubi, tt bacem, ayam

ungkep, paklay, rambak;

:50, cuci piring:

cuci sarung;

Mzitun;

15:00, idem;

:11, hlog;

adzan asar;

:20, salat asar di rumah, hujan;

:40, ngatafs Thoha 51-135; 16:00, idem;

:05, hlog;

browsing;

bikin sjsm

:50, mandi;

rambut mztun

17:00, idem;

:10, hlog;

18:00, idem;

Sjsmc n ps goreng;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Maryam 51-98;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

ungkep. paklay, sate ayam

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, tidur;

:30, kompres dingin tumit;

:39, hlog;

browsing aneka al

22:00, idem;

:35, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Cuci

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsmc

Mikan;

__________

Mg 08 Pe 26; Sb_19; im; Sykr52; Hh_72.4; ibm_60; p'kapur'an_61; A82_3-D-134; shlwat_74, skrsi_78; Ys_34; basmalah_41; bkpl_07stp

Kknyit_41; mikn_08; istgf-tbt_43;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55 bangun, perspan;

04:00, idem,

:10, thj 2 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

bab;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, ashuri;

06:00, idem;

:20, teh, ps goreng;

tv; jagongan;

07:00, idem;

:05, ngatafs alanbiya 21-112;

:30, mandi;

persiapan amsu;

08:00, idem;

berangkat diantar aan;

:30, sampai di tempat;

09:00, idem;

acara mulai

:15, ceramah prof rusman;

Inf 20 k,

10:00, idem;

:20, pengumuman dll,

makan;

:45, selesai, foto, home;

11:00, idem;

:15, home;

:55, adzan luhur;

12:00, idem;

:20, solat luhur di masjid; sdq

13:00, idem;

:10, ngatafs Alhajj 1-10;

:45, nap;

14:00, idem;

:55, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, telor dadar, sbl

goreng terong, tahu isi;

Mzitun;

:55, hlog;

15:00, idem;

:20, adzan asar;

:20, salat asar di masjid;

:55, ngatafs alhajj 11-30;

16:00, idem;

:05, hlog;

browsing;

bikin sjsm

:50, mandi;

rambut mztun

17:00, idem;

:10, hlog;

18:00, idem;

Sjsmc n roti pisang;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alhajj 31-78;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

ungkep. telur dadar, lodeh

terong, mendoan

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, ťidur

hlog;

browsing aneka al ttok

22:00, idem;

:35, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Pengajian amsu di hamid

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsmc

Mikan;

Bolttok 3, kaos tangan plastik, kuplok, sandal plantar;

sti

__________

Sn 09 Pe 26; Sb_20; im; Sykr_53; Hh_72.4; ibm_61; p'kapur'an_62; A82_3-D-135; shlwat_75, skrsi_79; Ys_35; basmalah_42; bkpl_07stp

Kknyit_42; mikn_09; istgf-tbt_44;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:10,, bangun, perspan;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid,

annìsa 1-2;

06:00, idem;

:20, teh, roti pisang;

tv; jagongan;

07:00, idem;

:05, ngatafs almukminun 1-50;

08:00, idem;

:30, cuci;

:55, makan ubi, tt bacem, telor

dadar. ayam ungkep, pecel,

lodeh terong,

09:00, idem;

:30, mikan;

10:00, idem;

:20, istrhat, ddk ngantuk;

11:00, idem;

:25, hlog

:45, mandi;

:55, adzan luhur;

paket cd. bayar dana;

12:00, idem;

:20, solat luhur di masjid; sdq

:50, hlog;

13:00, idem;

:10, ngtafs Almkminun 51-118;

browsing;

:45, nap;

14:00, idem;

:55, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, telor dadar, sbl

goreng terong, tahu isi;

Mzitun;

:55, hlog;

15:00, idem;

:20, adzan asar;

:20, salat asar di masjid;

:55, ngatafs an̈nur 1-30;

16:00, idem;

:05, hlog;

browsing;

bikin anlene

:50, mandi;

rambut mztun

17:00, idem;

:10, hlog;

18:00, idem;

Anlene, roti topping;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, annur 31-40;;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

telur dadar, lodeh terong,

oseng tempe, tumis k'kung,

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, ťidur

hlog;

browsing aneka al ttok, ytb

22:00, idem;

:35, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsmc

Mikan;

__________

Sls 10 Pe 26; Sb_21; im; Sykr_54; Hh_72.4; ibm_62; p'kapur'an_63; A82_3-D-136; shlwat_76, skrsi_80; Ys_36; basmalah_43; bkpl_07stp

Kknyit_43; mikn_10; istgf-tbt_45;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun, perspan;

:50, thj 8 rkt;

04:00, idem;

:15, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, wawan,

alkahfi 80-81;

06:00, idem;

:20, teh, roti topping, ps goreng

ana

tv; jagongan;

07:00, idem;

bab;

:05, ngatafs ann̈ur 41-64;

:30, jemur jemuran kemarin;

cuci keset koltan 2;

08:00, idem;

paket sandal plantar.

datang, 36 k, cod;

:05, sepeda, pasar, pisang,

karak, rambak tidak jual;

gading, vet, alkid, lc tu dana

100 k n 2 k fee, búrjo 5 k;

:50, makan ubi, tt bacem, telor

ceplok. ayam ungkep,

oseng tempe, sb goreng,

09:00, idem;

:30, mikan;

10:00, idem;

:20, istrhat,

browsing ytbe; bol alat

apktur elektrik 59.5 k cod;

11:00, idem;

hlog

:45, mandi;

:55, adzan luhur;

paket cd. bayar dana;

12:00, idem;

:20, solat luhur di masjid; sdq

:45, siol

13:00, idem;

istrhat, tidur;

:45, bangun;

cuci rambut; mandi;

14:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, telor dadar ceplok.

sbl goreng cck, oseng tmpe

Mzitun;

cuci piring;

15:00, idem;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

:55, lansia/ipl, bb 56.3; lp 93;

28; tb 158; td 151/81;

16:00, idem;

:10, home;

hlog;

browsing;

:45, bikin sjsmc

17:00, idem;

:10, hlog;

18:00, idem;

:07, adzan maghrib;

:15, sjsmc n biskuit

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Alfurqon 1-10;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

sbl goreng tahu, ayam

ungkep, krupuk;

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, ťidur

browsing aneka al ttok, ytb

22:00, idem;

:25, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

13:00-14:00, nap

Mztun 2 kps,

Sore lansia/9ipl

Sjsmc

Mikan;

__________

Rb 11 Pe 26; Sb_22; im; Sykr_55; Hh_72.4; ibm_63; p'kapur'an_64; A82_3-D-137; shlwat_77; skrsi_81; Ys_37; basmalah_44; bkpl_07stp

Kknyit_44; mikn_11; istgf-tbt_46;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:10, bangun, perspan;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, ps goreng an, bakwan

tv; jagongan;

07:00, idem;

bab;

:05, ngatafs alfurqon 1-10;

:30, jemur jemuran kemarin;

08:00, idem;

:20, makan ubi, tt bacem, telor

dadar. ayam ungkep, pecel,

mi goreng;

09:00, idem;

:15 mikan;

cuci;

:25, hlog;

tv; jagongan;

10:00, idem;

:20, istrhat, ddk, tidur di kursi;

11:00, idem;

:25, hlog

:45, mandi;

12:00, idem;

:20, solat luhur di masjid; sdq;

ngentasi jemuran, hujan;

:45, ngatafs alfurqon,

13:00, idem;

:30, hp, tidur;

:55, bangun;

14:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep, sbl goreng tahu,

telor asin, pecel, mi goreng;

Mzitun n pisang ambon;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

:45, ngatafs, Asysyu'aro 1-20;

16:00, idem;

:10, home;

setrika;

17:00, idem;

:25, hlog;

:45, bikin sjsmc;

18:00, idem;

:07, adzan maghrib;

:15, sjsmc

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Asysyu'aro 21-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

lodeh, ayam ungkep, telor

asin n dadar, krupuk;

:48, hlog;

bol, menulis crpen, 25 k;

sjsmc

21:00, idem;

:10, istri istrhat, ťidur

browsing aneka al ttok, ytb,

wkpedia

22:00, idem;

:25, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

13:00-14:00, nap

Mztun 2 kps,

Sore setrika

Sjsmc

Mikan;

__________

Kms 12 Pe 26; Sb_23; im; Sykr_56; Hh_72.4; ibm_64; p'kapur'an_65; A82_3-D-138; shlwat_78; skrsi_82; Ys_38; basmalah_45; bkpl_07stp

Kknyit_45; mikn_12; istgf-tbt_47;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:10, bangun, perspan;

:17, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, ps goreng ana, pokis,

blanggreng;

tv; jagongan;

07:00, idem;

:05, ngatafs asysyu'aro 51-150;

:30, jemur jemuran kemarin;

bab;

:50, sepeda, pasar, batu remot

10 k; pisang per3an, 14 k,

rambak 5 k;

08:00, idem;

:40, makan ubi, tt bacem, telor

dadar. ayam ungkep, pecel,

mi goreng;

09:00, idem;

:45 mikan;

paket sarung tangan, 15 k

:51, hlog;

10:00, idem;

:20, bol tokopedia, pembersih

kerak 40 k, cover sepeda.

25 k;

11:00, idem;

:25, hlog

:15, ckr jgt;

mandi;

:54, adzan luhur;

12:00, idem;

:20, solat luhur di masjid; sdq;

ngentasi jemuran,

:45, ngatafs assyu'aro 151-226

13:00, idem;

:30, hp, tidur;

:55, bangun;

14:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep, sbl goreng tahu,

telor asin, pecel, mi goreng;

Mzitun n pisang ambon;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

:45, ngatafs, Annaml 1-20;

16:00, idem;

:10, home;

:15, setrika;

paket massage pen datang

128 k, dobel;

17:00, idem;

:25, hlog;

:30, mandi;

:45, anlene n pokis;

18:00, idem;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Annaml 21-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

ayam ungkep, telor asin, sbl

goreng, k'kung, krupuk;

::45, nyoba massage pen;

21:00, idem;

:10, istri istrhat, ťidur

browsing aneka al ttok, ytb,

wkpedia

:55, hlog;

22:00, idem;

:25, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

cuci:

13:00-14:00, nap

Mztun 2 kps,

Paket massage pen dobel;

Sore setrika

Anlene

Mikan;

__________

Jmt 13 Pe 26; Sb_24; im; Sykr_57; Hh_72.4; ibm_65; p'kapur'an_66; A82_3-D-139; shlwat_79; skrsi_83; Ys_39; basmalah_46; bkpl_07stp

Kknyit_46; mikn_13; istgf-tbt_48;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

thj 8 rkt;

:20, wtr;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, fatah,

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, pokis

kemarin;

tv; jagongan;

07:00, idem;

:05, ngatafs annaml 51-150;

bab;

08:00, idem;

:20, makan ubi, tt bacem, telor

dadar, ayam kecap, lodeh.

kluwih;

09:00, idem;

:05 mikan;

:15, cuci

sulak sapu pel

10:00, idem;

:15, istrhat, kecapekan;

:20, hlog;

11:00, idem;

mandi;

:20, jumatan, j2, kh/i, popòf,

tema taqwa/puasa;

inf 10 k;

12:00, idem;

:10, solat jumat di masjid; sdq 13:00, idem;

cuci sarung;

:01, ngatafs annaml 61-93;

:08, hlog;

:30, hp, tidur;

:55, bangun;

14:00, idem;

:15, makan ubi, tt bacem, ayam

masak kecap, lodeh, telor

dadar, martabak, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

16:00, idem;

:25, ngatafs, Alqosos 1-10;

:50, bikin sjsmc

17:00, idem;

:25, hlog;

:30, mandi;

18:00, idem;

sjsmc n ps goreng;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs alqosos 11-40;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

dadar, martabak siang, mi

nyemek lodeh, rambak;

21:00, idem;

:10, istri istrhat, ťidur

tv, al film;

:45, sikatan wudlu;

:59, hlog;

22:00, idem;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian kholid

cuci:

13:00-14:00, nap

Mztun 2

sjsmc

Mikan;

__________

Sbt 14 Pe 26; Sb_25; im; Sykr_58; Hh_72.4; ibm_66; p'kapur'n 67; A82_3-D-140; shlwat_80; skrsi_84; Ys_40; basmalah_47; bkpl_07stp

Kknyit_47; mikn_14; istgf-tbt_49;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:05, thj 6 rkt;

:20, wtr;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri,

alfath, lembar baru/3;

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, bl'greng;

tv; jagongan;

07:00, idem;

:05, ngatafs alqosos 51-150;

:30, jemur jemuran kemarin;

:45, bab;

08:00, idem;

:05, sio1m;

:20, istrhat, tidur;

09:00, idem;

:10, bangun;

mandi;

dhuha;

:20, makan ubi, tt bacem, paklay

aym kecap n goreng, rmbak

:45, mikan;

10:00, idem;

:15, hlog;

:25, paket sprei istri, tidak ada

srung bntal, bkan utk s'bed;

:35, browsing;

11:00, idem;

ddk, ngantuk, nglekar;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs alqosos 41-88;

:10, cuci keset dapur 2;

cuci piring;

:40, hlog;

14:00, idem;

:15, makan ubi, tt bacem, ayam

masak kecap, lodeh, telor

dadar, martabak, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

16:00, idem;

ngatafs, Alankabut1-20;

:15, setrika;

:50, kapan '86 (dewi n anaknya

bu dur?), antar bingkisan

ramadan

17:00, idem;

:10, bikin sjsmc

:15, hlog;

:30, mandi;

18:00, idem;

sjsmc n ps goreng, b'greng

:07, adzan maghrib;

sjsmc

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs alankabut 41-69;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem,

gudeg, paklay, ayam goreng

rambak;

21:00, idem;

:10, istri istrhat, ťidur

tv, al film;

:30, browsing aneka;

:45, sikatan wudlu;

:59, hlog;

22:00, idem;

:40, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

cuci:

13:00-14:00, nap

Mztun 2

setrika

Kaman antar bingkisan

sjsmc

Mikan;

__________

Mg 15 Pe 26; Sb_26; im; Sykr_59; Hh_72.4; ibm_67; p'kapur'n 68; A82_3-D-141; shlwat_81; skrsi_85; Ys_41; basmalah_48; bkpl_07stp

Kknyit_48; mikn_15; istgf-tbt_50;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri,

alfath, 26-28;

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, bl'greng;

tv; jagongan;

07:00, idem;

:05, ngatafs arrum 1-20;

:45, bab;

08:00, idem;

istri ke bude;

:30, makan ubi, tt bacem, telur.

dadar, ayam goreng, lodeh

kluwih tajab, rambak;

09:00, idem;

mikan

:30, cuci;

:45, sulak sapu;

10:00, idem;

:05, hlog;

:25, paket sprei istri, tidak ada

srung bntal, bkan utk s'bed;

:35, browsing;

11:00, idem;

ddk, ngantuk, nglekar;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs arrum 21-60;

:40, nap;

:55, bangun;

pakat pembersih kerak;

14:00, idem;

:05, makan ubi, tt bacem, lodeh

kluwih tajab, telor dadar n

coklat gudeg, rambak;

Mzitun n pisang goreng;

cuci piring;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

hujan deras;

16:00, idem;

ngatafs, Luqman 1-34,

Sajdah 1-30;

:10, home

17:00, idem;

:10, bikin amh;

:30, mandi;

18:00, idem;

:03, hlog;

Amh n roti o

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs alahzab 1-73;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, tahu

n ayam goreng, telor dadar,

lodeh kluwih, rambak;

21:00, idem;

:10, istri istrhat, ťidur

:30, browsing aneka;

:45, sikatan wudlu;

coba pembersih kerak;

:59, hlog;

22:00, idem;

:05, ngatafs, saba 1-10;

:40, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

cuci:

13:00-14:00, nap

Mztun 2

Amh

Mikan;

__________

Sn 16 Pe 26; Sb_27; im; Sykr_60; Hh_72.4; ibm_68; p'kapur'n 69; A82_3-D-142; shlwat_82; skrsi_86; Ys_42; basmalah_49; bkpl_07stp

Kknyit_49; mikn_16; istgf-tbt_51;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, roti 'O

tv; jagongan;

07:00, idem;

:05, ngatafs saba1-20;

:45, bab;

08:00, idem;

:30, makan ubi, tt bacem,

ayam ungkep, telor dadar,

paklay;

Istri, Nurul n Titis ke luwes

09:00, idem;

mikan

tv;

browsing;

10:00, idem;

:05, hlog;

:25, istri datang, bawa pesanan

mikan, busa ckr, renovit,

11:00, idem;

:45, mandi;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs fatir 1-45;

:15, hlog;

:40, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, pakly

ayam ungkep, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

ngatafs yasin 1-83;

16:00, idem;

:05, home;

:15, setrika;

17:00, idem;

hlog;

:10, bikin sjsmc;

:30, mandi;

18:00, idem;

:03, hlog;

Sjsmc n biskuit

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs yasin 1-83;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

goreng, telor asin, paklay,

bakso, rambak;

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka;

:25, ngatafs, soffat 1-128;

22:00, idem;

browsing;

:30, sikatan wudlu;

:40, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid;

Jemur jemuran kemarin

13:00-14:00, nap

Mztun 2

Setrika

Sjsnc

Mikan;

__________

Sls 17 Pe 26; Sb_28; im; Sykr_61; Hh_72.4; ibm_69; p'kapur'n 70; A82_3-D-143; shlwat_83; skrsi_87; Ys_43; basmalah_50; bkpl_07stp

Kknyit_59; mikn_17; istgf-tbt_52;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, wawan,

absen, diganti ashuri;

06:00, idem;

:10, peregangan, senam;

:20, teh, tahu goreng, roti sisir;

tv; jagongan;

07:00, idem;

:05, bab;

:15, Dhuha,

:30, ngatafs sad 1-88;

:45, hlog;

08:00, idem;

:30, makan ubi, tt bacem,

ayam ungkep, telor dadar,

sayur asem k'kung, rambak

09:00, idem;

mikan

:30, cuci;

10:00, idem;

:10, hlog;

:25, istri nyadran

11:00, idem;

:50, mandi;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs fatir 1-45;

:15, hlog;

:40, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, pakly

ayam ungkep, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

:55, ngatafs ghofir 1-30;

16:00, idem;

:05, home;

Istri pkk;

browsing al tokoh, mohon

bimbingan Allah, doa;

17:00, idem;

:05, hlog;

:10, bikin sjsmc;

:30, mandi;

18:00, idem;

:03, hlog;

Sjsmc n snak pkk;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

:35, pulang;

19:00, idem;

ngatafs ghofir 31-40;

:30, solat isya di masjd;

20:00, idem;

tarawih 8 rkt;

:28, pulang;

:30, makan ubi, tt bacem, ayam

ungkep, telor dadar, abon,

jangan asem, rambak;

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka, hilal di

bawah masih ufuk, reel fb 22:00, idem;

:10, sikatan wudlu;

:20, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan. diganti ashuri;

Cuci;

13:00-14:00, nap

Mztun 2

Sjsnc

Mikan;

__________

Rab 18 Pe 26; Sb_29; im; Sykr_62; Hh_72.4; ibm_70; p'kapur'n 71; A82_3-D-144; shlwat_84; skrsi_88; Ys_44; basmalah_51; bkpl_07stp

Kknyit_60; mikn_18; istgf-tbt_53;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:20, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, teh, roti sisir;

tv; jagongan;

07:00, idem;

:05, bab;

:10 Dhuha,

:15, ngatafs ghofir 41-85;

:45, hlog;

08:00, idem;

:30, makan ubi, tt bacem,

ayam ungkep, telor dadar,

pecel, abon, rambak

09:00, idem;

mikan

:30, jemur jemuran kemarin;

10:00, idem;

:10, hlog;

browsing, bol tpdia, buku;

11:00, idem;

:50, mandi;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs fussilat 1-54;

:15, hlog;

:40, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, pakly

ayam ungkep, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

:55, ngatafs syuro 1-30;

16:00, idem;

:05, home;

:15, setrika;

17:00, idem;

:05, hlog;

:30, mandi;

18:00, idem;

:03, hlog;

Sjsmc n snak pkk;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

:50, pulang;

:56, ngatafs syuro 31-53;

19:00, idem;

:05, hlog;

:30, solat isya di masjd;

20:00, idem;

Kultum

tarawih 4 rkt;

Inf 2 k;

:28, pulang;

:30, makan ubi, tt bacem, ayam

ungkp, abon, pecel, rmbak;

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka,

22:00, idem;

:10, sikatan wudlu;

:20, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

13:00-14:00, nap

Mztun 2

Setrika

Mikan;

__________

Kms 19 Pe 26; Rd_01;im; Sykr_63; Hh_72.4; ibm_71; p'kapur'n 72; A82_3-D-145; shlwat_85; skrsi_89; Ys_45; basmalah_52; bkpl_07stp

Kknyit_61; mikn_19; istgf-tbt_54;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, thj, 4 rkt; wtr;

:45, saur, oatmeal vagina, telor

ceplok, ayam goreng, pakly;

04:00, idem;

:10, korma 3 bt, aput;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs

ddk ngantuk;

07:00, idem;

:15, senam;

:45, jagongan dg istri;

08:00, idem;

:30, cuci;

:45, hlog;

09:00, idem;

10:00, idem;

ddk tidur;

11:00, idem;

:50, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq

13:00, idem;

:01, ngatafs ghofir 1-54;

:40, nap;

14:00, idem;

:10, bangun;

15:00, idem;

:13, adzan asar;

:15, hlog;

:20, salat asar di rumah, hujan;

:55, ngatafs ďukhon 1-49;

16:00, idem;

dingin, pakai jaket;

tv;

17:00, idem;

:30. mandi;

18:00, idem;

:03, hlog;

buka, Aput, korma 3 btr;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

:50, pulang;

:56, ngatafs jatsiyah 1-53;

snek;

19:00, idem;

:05, hlog;

:30, solat isya di masjd;

20:00, idem;

Kultum

tarawih 8 rkt; wtr;

Inf 2 k;

:40, pulang;

:45, makan ubi, tt bacem, ayam

ungkp, telor cplok, jbcmwrt

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka,

22:00, idem;

browsing;

23:00, idem,

Sikatan wudluu;

:10, jurnal;

:30, tidur;

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Mikan;

__________

Jumat 20 Pe 26; Rd_02; Sykr_64; Hh_72.4; ibm_72; p'kapur'n 73; A82_3-D-146; shlwat_86; skrsi_90; Ys_46; basmalah_53; bkpl_07stp

Kknyit_62; mikn_20; istgf-tbt_55;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, sdh tarawih lengkap

:45, saur, tt bacem, oatmeal,

telor ceplok, ayam ungkep,

jbcmwrtl;

04:00, idem;

:10, korma 3 bt, aput;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, fatah;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs jatsiyah 11-37

ddk ngantuk;

07:00, idem;

:15, senam;

:45, jagongan dg istri;

08:00, idem;

jemur jemuran kemarin;

09:00, idem;

paket hijab, dari pipit?

ngeruk saluran cuci piring

10:00, idem;

browsing

11:00, idem;

:30, mandi;

:40, jumatan, j3, kh/i, husen,

tema taqwa/puasa;

12:00, idem;

:10, solat jumat di masjid; sdq

inf 10 k;

:20, ngentasi jemuran;

13:00, idem;

:01, ngatafs alahqof 1-35;

:25, hlog;

:35, nap;

paket buku kryilmyah;

14:00, idem;

:50, bangun;

15:00, idem;

:13, adzan asar;

:15, ngentasi jemuran 2;

:20, salat asar di masjid; sdq;

:58, ngatafs Muhammad 1-38;

16:00, idem;

:15, setrika;

17:00, idem;

:30. mandi;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di masjid; sdq

:50, pulang;

:56, bakwan, rujak degan:

makan ubi, tt bacem, kkp

goreng, ayam ungkep, telor

ayam rebus, jbcmwrtl;

19:00, idem;

:30, solat isya di masjd;

:50, Kultum sriadi;

20:00, idem;

tarawih 8 rkt; wtr;

Inf 1 k;

:40, pulang;

:45, rujak degan;

21:00, idem;

:30, istri istrhat, ťidur

:35, browsing aneka,

:50, hlog;

22:00, idem;

browsing;

:15, jurnal

:30, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian fatah

13:00-14:00, nap

Mikan;

Setrika

Boltpdia, buku karya ilmyh

__________

Sbt 21 Pe 26; Rd_03; Sykr_65; Hh_72.4; ibm_73; p'kapur'n 74; A82_3-D-147; shlwat_87; skrsi_91; Ys_47; basmalah_54; bkpl_07stp

Kknyit_63; mikn_21; istgf-tbt_56;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, sdh tarawih lengkap

:45, saur, tt bacem, oatmeal,

telor ayam rebus, ayam

ungkep, kkp goreng;

jbcmwrtl;

04:00, idem;

:10, korma 1 bt, aput;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs alfath 1-20

ddk ngantuk, badan tidak

enak, kekenyangan?

07:00, idem;

:45, jalan didepan rumah;

08:00, idem;

:50, cuci;

09:00, idem;

browsing, tanda/gejala

sakit; porsi buka, saur

lansia, dll;

10:00, idem;

:30, hlog;

11:00, idem;

:30, mandi;

12:00, idem;

paket buku

:10, solat luhur di masjid; sdq;

13:00, idem;

:01, ngatafs alfath 21-29;

:25, nap;

14:00, idem;

:10, bangun

:30, ngentasi jemuran;

:45, ubx buku mkilyh

:50, hlog;

15:00, idem;

:13, adzan asar;

:20, salat asar di rumah, hujan;

:35, ngatafs. Alhujurot 1-18;

:50, hlog;

16:00, idem;

:15,

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di rumah; sdq

:30, ngatafs qof 1-45;

:45, makan ubi, tt bacem, kkp

goreng, ayam ungkep, timlo

jbcmwrtl;

obat flu Nurul;

19:00, idem;

tv;

nipis janggelan;

20:00, idem;

:10, solat isya di rumah;

:30, tv arisan

21:00, idem;

:30, istri istrhat, ťidur

:35, browsing aneka,

:40, hlog;

Jurnal;

22:00, idem;

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri;

Cuci

13:00-14:00, nap

Flu, obat Nurul

Mikan

Paket buku karya ilmyh

__________

Mg 22 Pe 26; Rd_04; Sykr_66; Hh_72.4; ibm_74; p'kapur'n 75; A82_3-D-148; shlwat_88; skrsi_92; Ys_48; basmalah_55; bkpl_07stp

Kknyit_64; mikn_22; istgf-tbt_57;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, tarawih b wtr;

:45, saur, tt bacem, oatmeal,

kkp goreng sedikit;

04:00, idem;

:10, korma 1 bt, aput;

Obat flu n ps goreng;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

surat Muhammad brosur;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs Muhammad

ddk ngantuk, badan tidak

enak, kekenyangan?

07:00, idem;

:45, jalan didepan rumah;

08:00, idem;

:50, mepe jemuran kemarin;

09:00, idem;

browsing, aneka;

10:00, idem;

cuci keset kollon 2;

:30, setrika,

11:00, idem;

:15, hlog;

:30, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:55, ngentasi jemuran;

13:00, idem;

:01, ngatafs, attur

:25, nap;

14:00, idem;

:10, bangun;

tv,

dzkran;

:50, hlog;

15:00, idem;

:13, adzan asar;

:20, salat asar di masjid;

:35, ngatafs. Annajm 1-18;

16:00, idem;

Ngtafs, alqomar, arrahman;

:25, hlog;

hujan;

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di masjid; sdq

:30, ngatafs alwaqi'ah 1-96;

:45, makan ubi, tt bacem, kkp

goreng, telor dadar n rbus,

bkwan, jbcmwrtl;

obat flu Nurul n pisang;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

20:00, idem;

:05, tv arisan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:50, hlog;

Jurnal;

22:00, idem;

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri;

Cuci

13:00-14:00, nap

Flu, obat Nurul

Mikan

Paket buku karya ilmyh

__________

Sn 23 Pe 26; Rd_05; Sykr_67; Hh_72.4; ibm_75; p'kapur'n 76; A82_3-D-149; shlwat_89; skrsi_93; Ys_49; basmalah_56; bkpl_07stp

Kknyit_65; mikn_23; istgf-tbt_58;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:03. bangun, perspan;

:15, thj 2 rkt;

:40, saur, tt bacem, oatmeal,

telor rebus, ubi, telor dadar,

bakwan sedikit;

04:00, idem;

:10, korma 3 bt, aput;

Obat flu n ps mas;

Mzitun;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs

ddk ngantuk, badan tidak

enak?

07:00, idem;

Klekaran

08:00, idem;

09:00, idem;

:30, cuci;

10:00, idem;

:30, tv;

browsing

11:00, idem;

:30, hlog;

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs Almujadalah 1-22;

:58, hlog;

13:00, idem;

:01, ngatafs, attur

:25, nap;

14:00, idem;

:10, bangun;

:15, pinggirkan jemuran;

:20, cuci handuk n sarung;

:55, hlog;

15:00, idem;

adzan asar;

:20, salat asar di masjid;

:50, ngatafs. Alhasyr 1-24;

16:00, idem;

jemur cucian;

:10, hlog;

hujan;

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di masjid; sdq

:45, makan ubi, tt bacem, ayam

masak kecap, telor rebus,

bkwan,

obat flu Nurul n pisang;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

in̈f 2 k

20:00, idem;

lontong opor, bude;

:05, tv arisan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:57, hlog

Jurnal;

22:00, idem;

:05, mumtahanah 1-3

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Flu, obat Nurul

Mikan

__________

.Sls 24 Pe 26; Rd_06; Sykr_68; Hh_72.4; ibm_76; p'kapur'n 77; A82_3-D-150; shlwat_90; skrsi_94; Ys_50; basmalah_57; bkpl_07stp

Kknyit_66; mikn_24; istgf-tbt_59;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:03. bangun, perspan;

:15, thj 2 rkt;

:40, saur, tt bacem, oatmeal,

telor rebus, ubi, telor dadar,

bakwan sedikit;

04:00, idem;

:10, korma 3 bt, aput;

Obat flu n ps mas;

Mzitun;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs assof

ddk ngantuk, badan tidak

enak?

07:00, idem;

Klekaran

08:00, idem;

09:00, idem;

:30, jemur jemuran kemarin;

10:00, idem;

seli, master 14 k, tu dana

100 k n 2 k fee, putar alkid,

Ggen 10 k;

:30, si lis datang, jatuh di pasar,

tangan retak di bawa ke rs

bung karno mau dioperasi

11:00, idem;

istri n nurul làyat aðik ipar

mbak yayuk,

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, istri n Nurul pulang;

ngatafs jumuah, mnafiqun,

taghobun;

:58, hlog;

13:00, idem;

:25, nap;

14:00, idem;

:10, bangun;

:15, tengahkan jemuran;

:55, hlog;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:50, ngatafs. Tolaq, tahrim;

16:00, idem;

:10, hlog;

hujan;

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, hujan;

solat magrib di masjid; sdq

ngatafs almulk;

:45, makan ubi, tt bacem,

paklay, kkp n udang oreng,

bkwan,

obat flu Nurul n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

in̈f 2 k

20:00, idem;

:05, tv arisan;

bakwan; janggelan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:35, hlog

Jurnal;

22:00, idem;

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

13:00-14:00, nap

Flu, obat Nurul

Istri, Nurul layat ke adik ipar mbak yayuk

Mikan7

__________

Rab 24 Pe 26; Rd_07; Sykr_69; Hh_72.4; ibm_77; p'kapur'n 78; A82_3-D-151; shlwat_91; skrsi_95; Ys_51; basmalah_58; bkpl_07stp

Kknyit_67; mikn_25; istgf-tbt_60;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:03. bangun, perspan;

:15, thj 2 rkt;

:40, saur, tt bacem, oatmeal,

paklay, ubi, kkp goreng,

04:00, idem;

:10, korma 3 bt, aput;

Obat flu slsai;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs alqolam;

ddk ngantuk, badan tidak

enak?

07:00, idem;

Klekaran, dzikiran

08:00, idem;

09:00, idem;

:10, cuci;

:20, seli pasar trika 5 k, teh

hijau 13 k;

:45, hlog;

10:00, idem;

Jemur cucian;

11:00, idem;

mb yayuk n ani datang;

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs alhaqqoh

:58, hlog;

13:00, idem;

:25, nap;

14:00, idem;

:10, bangun;

:55, hlog;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, ma'arij, Nuh, jin;

16:00, idem;

:10, pinggirkan jemuran;

17:00, idem;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, muzamil, mudasir;

:45, makan ubi, tt bacem, osng

jbjpsokcpj, kkp n udang,

ayam goreng,

Mzitun n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

in̈f 2 k

20:00, idem;

:05, tv arisan;

tahu goreng, degan, biskuit

janggelan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:35, browsing aneka

22:00, idem;

:30, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cucj

13:00-14:00, nap

mbak yayuk n ani datang

Mzitun

Ikut pengajian n buka bersama

__________

Kam 26 Pe 26; Rd_08; Sykr_70; Hh_72.4; ibm_78; p'kapur'n 79; A82_3-D-152; shlwat_92; skrsi_96; Ys_52; basmalah_59; bkpl_07stp

Kknyit_68; mikn_26; istgf-tbt_61;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:45. bangun, perspan;

:50, saur, tt bacem, oatmeal,

paklay, ubi, kkp n ayam

goreng,

04:00, idem;

:15, korma 2 bt, aput;

Obat flu no, habis

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs alqiyamah, alinsan,

almursalat;

ngobrol dengan istri;

07:00, idem;

:30, pipit vc; umar alergi;

08:00, idem;

:30, jalan di jalan depan rumah;

Jemur jemuran kemarin;

09:00, idem;

browsing

10:00, idem;

Istri n nurul bezuk lis di ort

11:00, idem;

kosek ddg kolah;

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:20, ngatafs annaba;

:25, tv;

:30, titis pulang

13:00, idem;

:20, istri n Nurul datang;

14:00, idem;

:10, hlog;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, annaziat

16:00, idem;

:10, pinggirkan jemuran;

17:00, idem;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, abasa

:45, makan ubi, tt bacem,

sop. ayam bukber, kkp n

ayam goreng,

Mzitun n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

ngisi kultum

in̈f 1 k

20:00, idem;

:05, tv arisan;

tahu goreng, degan, biskuit

janggelan;

21:00, idem;

:30, istri istrhat, ťidur

tv;

:35, browsing aneka al orang

perlu bersosialisasi;

22:00, idem;

hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

Istri n Nurul ɓezuk lis di orthopedi

13:00-14:00, nap

Setrika

Mzitun

Ikut pengajian n buka bersama

__________

Jmt 27 Pe 26; Rd_09; Sykr_71; Hh_72.4; ibm_79; p'kapur'n 80; A82_3-D-153; shlwat_93; skrsi_97; Ys_53; basmalah_60; bkpl_07stp

Kknyit_69; mikn_27; istgf-tbt_62;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

thj 2 rkt;

:40, saur, ubi, tt bacem, oatmeal,

Jbcmwrtl, kkp n ayam

goreng,

04:00, idem;

:15, korma 1 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, fatah;

datang siang, cuma sebntar

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, badan terasa tidak,

ternyata harus digerakkan;

08:00, idem;

:20, jalan di jalan depan rumah;

:30, niliki lis, ngobrol sebentar;

09:00, idem;

cuci

10:00, idem;

:33. cuci selesai;

hlog;

11:00, idem;

:15, mandi;

:40, jumatan, j4, nugroho; tema

taqwa/puasa

12:00, idem;

:10, solat jumat di masjid; sdq;

:30, ngatafs alburuj, attariq,

al'ala, alghosiyah, aljajr,

albalad, assams, allail,

adduha

13:00, idem;

browsing al oleh singers

14:00, idem;

ngentasi jemuran;

cuci keset 2;

:45, klekaran, bangun pusing;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, assarh - annas,

16:00, idem;

:10, tv;

Jagongan dengan istri;

17:00, idem;

:10, hlog;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, mulai, alfatihah

Albaqoroh 1-7;

:45, makan ubi, tt bacem,

kare ayam bukber, kkp n

ayam goreng, jbcmwrtl;

Mikan n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

Kultum n imam, popof;

in̈f 1 k

20:00, idem;

:05, tv arisan;

degan,

21:00, idem;

:30, istri istrhat, ťidur

tv;

:35, baca buku kti

22:00, idem;

:10, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian fatah

Cuci

Niliki lis pascasarjana oprsi

13:00-14:00, nap

Mzitun

Ikut pengajian n buka bersama

__________

Sbt Pe 26; Rd_10; Sykr_72; Hh_72.4; ibm_80; p'kapur'n 81; A82_3-D-154; shlwat_94; skrsi_98; Ys_54; basmalah_61; bkpl_07stp

Kknyit_70; mikn_28; istgf-tbt_63;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:40. bangun,

:50, saur, ubi, tt bacem, oatmeal,

Jbcmwrtl, kkp n ayam

goreng,

04:00, idem;

:15, korma 1 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, badan terasa tidak enak,

dingin pakai jaket;

08:00, idem;

:20, tv; dingin pakai kaos kaki;

09:00, idem;

:30, jalan di jalan depan, dede;

10:00, idem;

:33. jemuran kemarin;

11:00, idem;

:15, mandi;

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:30, ngatafs albaqoroh 11-20,

13:00, idem;

browsing al ain jalut, badar;

14:00, idem;

ngentasi jemuran

:45, klekaran,

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, Albaqoroh 21-50;

16:00, idem;

:15, setrika;

17:00, idem;

:10, hlog;

baju di darsono, jadi;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, yasin;

:45, makan ubi, lontong, tt

bacem, pecel, sate ayam

bukber,

Mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n trweh

Kultum? imam, ami

in̈f 1 k

20:00, idem;

:35, ngatafs albaqoroh 51-100;

:45, tv arisan;

degan,

21:00, idem;

:30, istri istrhat, ťidur

tv; browsing

:50, hlog;

22:00, idem;

:10, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri

13:00-14:00, nap

Setrika

Ikut pengajian n buka bersama

__________

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2026/03/01

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2026/02/01

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