damaisejahtera

2026/08/01

Diary_2026-08-Agt

Sb 01 Agt 26; Sfr_16; Sykr_225; Hh_72.4; ibm_233; p'kpurn_234; A82_9-Jul-308; slwat_248; mz_121; asol_47; Y_207; ltk_40; aplq_45; bsmlah_213; alhd_146; ngtafs_32; kspb_145; Knit_226; mikn_176; istf-tbt_226; nlis_106 stw_95, ut ist_72-74; Sltrm_31;

itbNb_31; p'sa_sk09,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:05, bangun prsipan;

:15, thj 2 rkt, wtr

:31, adzan subuh,

mandi; fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz ashuri;

06:00, idem;

:05, senam;

07:00, idem;

:30, istri masak;

br'sing hp,

08:00, idem;

ngatafs yusuf 11-70;

Yasin;

Laptop, low bat, cas;

:30, makan ubi, tt bacem,

tumis k'kung, bàlado

terong, krupuk, jbcnwrtl,

garang asem mb Tin

mzitn;

Nuřul ke kursusan Almer.

09:00, idem;

:10, semprot baju,

10:00, idem;

sio2;

:50, bangun;

11:00, idem;

:10, setrika;

:50, mandi;

12:00, idem;

:05, Solat lùhúř di masjid sdq

:30, indomilk kotak isna 3 k;

:30, ngatafs yusuf 61-111;

minum indmilk n roti o

:55, hlog;

13:00, idem;

:10, laptop;

:45, nap;

14:00; idem;

makan ubi, tt bacem,

telor dadar, balado terng,

tumis k'kung, rambak,

bakmi jp

:30, cuci piring

:55, hlog;

15:00, idem;

:10, adzan asar

solat asr di rumah; sdq;

takziyah ana di gentan;

ketemu pendi, azhari;

16:00, idem;

Salat jan̈azah di masjid

17:00, idem;

home;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:30, ngatafs Arra'd 1-20

19:00, idem,

Titoti,

20:00, idem;

tv arisan

21:00, idem;

. :30, sikatan wudlu

Solat isya di rumah,

ngatafs arra'd 21-30;

:38, hlog;

: lltop;

22:00, idem;

:30, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci;

Asar berita duka, Ana lik bini berpulang, takziyah dengan istri dan khusban.

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Mg 02 Agt 26; Sfr_17; Sykr_226; Hh_72.4; ibm_234; p'kpurn_235; A82_10-Agtl-309; slwat_249; mz_122; asol_48; Y_208; ltk_41; aplq_46; bsmlah_214; alhd_147; ngtafs_33; kspb_146; Knit_227; mikn_177; istf-tbt_227; nlis_107 stw_96, ut ist_72-75; Sltrm_32;

itbNb_32; p'sa_sk09,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:25, bangun prsipan;

mandi;

thj, wtr;

:31, adzan subuh,

fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz ashuri;

06:00, idem;

Yasin,

:05, senam;

07:00, idem;

:30, istri masak;

tv;

45, hlog;

:55, ngatafs arra'd 31-43; 08:00, idem;

kerja bakti;

Pompa sepeda;

:40, makan ubi, tt bacem,

bandeng kecap, krupuk,

garang asem mb Tin

mzitn;

09:00, idem;

kerja bakti, liak2;

10:00, idem;

Zmrt, susu ktkc 3, 10 k;

:40, hlog;

cuci;

11:00, idem;

12:00, idem;

:05, Solat lùhúř di masjid sdq

:30, indomilk kotak isna 3 k;

:30, ngatafs yusuf 61-111;

minum indmilk n roti o

:55, hlog;

13:00, idem;

:10, laptop;

:45, nap;

14:00; idem;

:30, bangun;

:45, makan ubi, tt bacem,

telor ceplok; garang.

asem, sb goreng jepan

homade, rambak,

15:00, idem;

cuci piring;

:10, adzan asar

rendam sarung;

:25, solat asar di masjid, telat

dua rakaat;

:45, ngatafs ibrahim 11-52;

16:00, idem;

:08, hlog;

17:00, idem;

home;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:30, ngatafs Alhijr 1-20;

19:00, idem,

Titoti,

20:00, idem;

tv arisan

:50, lltop;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:15, almulk;

hlog;

:20, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci;

Kerja bakti di kampung

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sn 03 Agt 26; Sfr_18; Sykr_227; Hh_72.4; ibm_235; p'kpurn_236; A82_10-Agt-310; slwat_250; mz_123; asol_49; Y_209; ltk_42; aplq_47; bsmlah_215; alhd_148; ngtafs_34; kspb_147; Knit_228; mikn_178; istf-tbt_228; nlis_108 stw_97, ut ist_72-76; Sltrm_33;

itbNb_33; p'sa_sk10,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

bangun prsipan;

mandi;

thj 2, wtr 1;

:15, saur enermeal, kurma 3

bt, aput;

:31, adzan subuh,

fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz kholid;

06:00, idem;

Yasin,

:10, senam;

07:00, idem;

tv;

45, hlog;

08:00, idem;

sulak sapu pel

09:00, idem;

hp browsing usia n

jumlah orang per

sepuluh tahun dari nol

sampai 100;

10:00, idem;

nap;

:40; lltop;

11:00, idem;

:20, istrhat

:30, ckr jgt;

12:00, idem;

:05, Solat lùhúř di masjid sdq

:30, ngatafs annhl 1-310;

:45, hlog;

nap;

13:00, idem;

:30, bangun

:45, setrika

14:00; idem;

:35, hlog;

15:00, idem;

cuci piring;

:10, adzan asar

rendam sarung;

:25, solat asar di masjid, telat

dua rakaat;

:45, ngatafs annahl 31-70;

16:00, idem;

:08, hlog;

17:00, idem;

bab;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:35, makan ubi, tt bacem, sb

goreng jepan, kkp goreng,

rambak;

20:00, idem;

bikin anlene;9

tv arisan

:15, bab,

browsìng aneka;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

ngatafs annahl 71-128;

:05, almulk;

hlog;

:20, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Puasa Senin

Setrika

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sl 04 Agt 26; Sfr_19; Sykr_228; Hh_72.4; ibm_236; p'kpurn_237; A82_10-Agt-311; slwat_251; mz_124; asol_50; Y_210; ltk_43; aplq_48; bsmlah_216; alhd_149; ngtafs_35; kspb_148; Knit_229; mikn_179; istf-tbt_229; nlis_109 stw_98, ut ist_72-77; Sltrm_34;

itbNb_34; p'sa_sk10,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun prsipan;

mandi;

thj 2, wtr;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz wawan

06:00, idem;

:10, senam;

07:00, idem;

tv;

teh, ps gorng ana, bkwan

:30, ngatafs alisra 1-50; yasin

:50, hlog;

08:00, idem;

sulak sapu pel

09:00, idem;

hp browsing usia n

jumlah orang per

sepuluh tahun dari nol

sampai 100;

10:00, idem;

nap;

:40; lltop;

11:00, idem;

:20, istrhat

:30, ckr jgt;

12:00, idem;

:05, Solat lùhúř di masjid sdq

:30, ngatafs Alisra 51-111;

:45, ĺtop

13:00, idem;

:45, istri n nurul datang;

:481``, nap;

14:00; idem;

:05, bangun; wudlu;

:10, makan ubi, soto ayam,

telur ceplok, oseng daun

ppaya, bakwan;

:45, cuci piring;

15:00, idem;

Sikatan wudlu;

:05, hlog;

:10, adzan asar;

:25, solat asar di masjid, telat

dua rakaat;

:45, ngatafs annahl 31-70;

16:00, idem;

:08, hlog;

17:00, idem;

Sènam

:20, mandi;

:40, adzan maghrib;

bikin anlene;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:30, anlene n roti panggang;

:40, ngatafs alkahfi 21-110;

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacem,

asem2, oseng daun

kates, ayam goreng;

20:00, idem;

tv arisan

browsìng aneka;

21:00, idem;

tv;

:15, sikatan wudlu;

:34, hlog;

:45, lltop;

22:00, idem;

:23, hlog;

:24, almulk;

:20, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Kom datang kasih form sensus ekonomi

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Rb 05 Agt 26; Sfr_20; Sykr_229; Hh_72.4; ibm_237; p'kpurn_238; A82_10-Agt-312; slwat_252; mz_125; asol_51; Y_211; ltk_44; aplq_49; bsmlah_217; alhd_150; ngtafs_36; kspb_149; Knit_230; mikn_180; istf-tbt_230; nlis_110 stw_99, ut ist_72-78; Sltrm_35;

itbNb_35; p'sa_sk10,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

bak n kosk kolon;

mandi;

04:00, idem;

:10, thj 8, wtr;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

07:00, idem;

tv;

teh, pokis, b'greng;

:30, ngatafs maryam 1-98;

08:00, idem;

:35, makan, tt bacem, sb

goreng jepan, asem2,

telor dadar, ayam goreng;

09:00, idem;

miztun

:50, hlog;

10:00, idem;

:40; lltop;

11:00, idem;

:10, setrika;

12:00, idem;

:05, Solat lùhúř di masjid sdq

:30, ngatafs thoha 1-50;

:45, hlog;

13:00, idem;

:45, istri n nurul datang;

:481``, nap;

14:00; idem;

:05, bangun; wudlu;

:10, makan ubi, soto ayam,

telur ceplok, oseng daun

ppaya, bakwan;

:45, cuci piring;

15:00, idem;

Sikatan wudlu;

:05, hlog;

:10, adzan asar;

:25, solat asar di masjid, telat

dua rakaat;

:45, ngatafs annahl 31-70;

16:00, idem;

:08, hlog;

17:00, idem;

Sènam

:20, mandi;

:40, adzan maghrib;

bikin anlene;

Anlene n pokis;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:30, anlene n roti bolu;

:40, ngatafs alanbiya 1-60;

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacm, patin

goreng, telor dadar,

oseng daun kates, ayam

goreng; krupuk;

20:00, idem;

Cuci piring;

:05, tv arisan

:36, mzit;

hlog;

21:00, idem;

:15, istri masuk kamar

Lltop; low bat, cas

:34, hlog;

browsìng keyb

Bluetooth, mouse 115 k;

22:00, idem;

:24, almulk;

:30, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci selimut 3 putaran berbeda;

Setrika

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Km 06 Agt 26; Sfr_21; Sykr_230; Hh_72.4; ibm_238; p'kpurn_239; A82_10-Agt-313; slwat_253; mz_126; asol_52; Y_212; ltk_45; aplq_50; bsmlah_218; alhd_151; ngtafs_37; kspb_150; Knit_231; mikn_181; istf-tbt_231; nlis_111 stw_100, ut ist_72-79; Sltrm_36;

itbNb_36; p'sa_sk11;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

mandi;

:55, thj 2 rkt; wtr;

04:00, idem;

:05, saur outgen, korma, aput

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

:40,tv:

07:00, idem;

tv;

:30, ngatafs alanbiya 51-110;

:45, lltop

08:00, idem;

:45, cuci

09:00, idem;

:30, hlog;

10:00, idem;

:50 Kom datang.

:55, hlog;

lltop;

11:00, idem;

:30, istrhat, nglkar

12:00, idem;

:05, Solat lùhúř di masjid sdq

:30, ngatafs alhajj 1-40;

:45, hlog;

13:00, idem;

:30,nap;

14:00; idem;

bangun; tv;

:26, hlog,

15:00, idem;

Sikatan wudlu;

:05, hlog;

:10, adzan asar;

:25, solat asar di masjid,

:45, ngatafs alhajj 41-87

16:00, idem;

Kkekaran di sofa;

17:00, idem;

hlog;

Sènam

sapu;

:20, mandi;

:40, adzan maghrib;

buka aput, kurma 3 biji;[

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:40, ngatafs alhajj 1-60;

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacm, telor

ceplok saur, patin n lele

goreng, gudeg, sb goreng

krupuk;

20:00, idem;

mzit;

:05, tv arisan;

camilan ps goreng,

b'greng, c'gereng, kates,

peer

:38, hlog;

21:00, idem;

:15, istri masuk kamar

Lltop;

22:00, idem;

:10; ngatafs almkminun 1-30

:20, almulk;

:30, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Lltop

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Jm 07 Agt 26; Sfr_22; Sykr_231; Hh_72.4; ibm_239; p'kpurn_240; A82_10-Agt-314; slwat_254; mz_127; asol_53; Y_213; ltk_46; aplq_51; bsmlah_219; alhd_152; ngtafs_38; kspb_151; Knit_232; mikn_182; istf-tbt_232; nlis_112 stw_101, ut ist_72-80; Sltrm_37;

itbNb_37; p'sa_sk11;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:35, adzan subuh,

bangun,

mandi;

salat fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz fatah;

06:00, idem;

:10, senam;

:40,tv:

07:00, idem;

tv;

:05, ngatafs annur 31-118;

08:00, idem;

:25, makan ubi, tt bacem,

telor ceplok, ayam

goreng, gudeg, sb gorng;

09:00, idem;

:30, beli buku n klin di isna

10:00, idem;

Istri Takziyah mb Nul;

:45, setrika

11:00, idem;

:30, istrhat,

:40, jumatan j1, kh/i farid

Inf 5;

12:00, idem;

:05, Solat jumat masjid sdq

:30, ngatafs annur 1-10;

13:00, idem;

Takziyah mb Nul

:31, hlog;

14:00; idem;

bangun; tv;

:26, hlog,

15:00, idem;

Sikatan wudlu;

:05, hlog;

:10, adzan asar;

:25, solat asar di masjid,

:45, ngatafs annur 21-64;

16:00, idem;

istri pengajian masjid;

Lltop;

17:00, idem;

Sènam

sapu;

:20, mandi;

:40, adzan maghrib;

bikin anlene;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, anlene n roti semir;

:40, ngatafs

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacm,

ayam goreng, jbjpso,

capjay goďogʻ masjid,

krupuk;

20:00, idem;

mzit;

:05, tv arisan;

Browsing aneka;

21:00, idem;

:15, istri masuk kamar

ɓrowsing, keyb Bluetooth

22:00, idem;

:15, sikatan wudlu

:20, almulk;

:30, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Lltop

Takziyah ke mb itulah.

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sb 08 Agt 26; Sfr_23; Sykr_232; Hh_72.4; ibm_240; p'kpurn_241; A82_10-Agt-315; slwat_255; mz_128; asol_54; Y_214; ltk_47; aplq_52; bsmlah_220; alhd_153; ngtafs_39; kspb_152; Knit_233; mikn_183; istf-tbt_233; nlis_113 stw_102, ut ist_72-81; Sltrm_38;

itbNb_38; p'sa_sk11;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun prsipan,

mandi;

04:00, idem;

:20, thj 2 rkt;

:30, adzan subuh; fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz Ashuri;

06:00, idem;

:10, senam;

:40,tv:

07:00, idem;

tv;

:05, ngatafs alfurqon 1-20;

08:00, idem;

:25, makan ubi, tt bacem,

timlo,

09:00, idem;

:30, cuci;

10:00, idem;

sapu;

11:00, idem;

istrhat, tv:

:15, atik wa nurul, mau servis

laptop?

:30, hlog;

12:00, idem;

:05, Solat luhur masjid; sdq;

:20,;servis ltop ke Murti

:50, ngatafs alfurqon 21-77;

13:00, idem;

:01, hlog;

14:00; idem;

bangun; wudlu

:05, makan ubi, tt bacm, lele

goreng, telor ceplok,

balado terong, jangan

bobor;

15:00, idem;

Sikatan wudlu;

:05, hlog;

:10, adzan asar;

:25, solat asar di masjid,

:45, ngatafs assyu'aro 1-30;

16:00, idem;

coba mindah pnympanan

dari internal ke external

17:00, idem;

Sènam

sapu;

:20, mandi;

:40, adzan maghrib;

bikin anlene;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, anlene n roti semir;

:30, ngatafs assyu'aro 21-60;

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacem, lele

goreng, balado terong,

soto ayam, telor ceplok

20:00, idem;

mzit;

:05, tv arisan;

mindah file dari internal

ke micro sd card;

21:00, idem;

:15, istri masuk kamar

mindah lanjut;

:50, sikatan wudlu;

:55, hlog;

22:00, idem;

almulk;

:10, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Lltop

Servis ltp ke murti

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Mg 09 Agt 26; Sfr_24; Sykr_233; Hh_72.4; ibm_241; p'kpurn_242; A82_10-Agt-316; slwat_2566; mz_129; asol_55; Y_215; ltk_48; aplq_53; bsmlah_221; alhd_154; ngtafs_40; kspb_153; Knit_234; mikn_184; istf-tbt_234; nlis_114 stw_103, ut ist_72-82; Sltrm_39;

itbNb_39; p'sa_sk11;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun prsipan,

04:00, idem;

:15, thj 4 rkt; wtr;

:30, adzan subuh; fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz Ashuri;

06:00, idem;

:10, senam;

:40,tv:

07:00, idem;

tv;

:05, ngatafs annaml 1-20;

08:00, idem;

:25, makan ubi, tt bacem, kķp

n lele goreng, jbçmwrtl;

09:00, idem;

:10, besuk irfan klaten;

mardliah. berangkat;

10:00, idem;

:45, rumah Irfan Klaten;

11:00, idem;

:40, selesai

12:00, idem;

:15, ngaran, nyoto;[

:30, Solat luhur ngaran, sdq;

13:00, idem;

:10, pulang dari pak nyoto,

14:00; idem;

Ngaran tempat Safwan n

Salman;

15:00, idem;

:05, hlog;

:30, dalem janti, makan.

siang;

solat asar jamak dengan.

luhur di mlese ngaran;

16:00, idem;

:30, di Mahmud kr wungu;

17:00, idem;

Otw home;

:40, adzan;

:45, ĥome;

mandì;

:50, solat mhrib di msjid; sdq

18:00, idem;

:10, aput pokis;

:30, ngatafs annaml 21-30;

19:00, idem;

:10, solat isya di masjid;

20:00, idem;

makan ubi, tt bacem, ķkp

goreng, jbcmwrtl;

mzit;

:05, tv arisan;

21:00, idem;

:15, istri masuk kamar

Lltop;

:50, sikatan wudlu;

:55, hlog;

22:00, idem;

:15, almulk;

:25, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Lltop

Servis ltp ke murti

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sn 10 Agt 26; Sfr_25; Sykr_234; Hh_72.4; ibm_242; p'kpurn_243; A82_10-Agt-317; slwat_257; mz_130; asol_56; Y_216; ltk_49; aplq_54; bsmlah_222; alhd_155; ngtafs_41; kspb_154; Knit_235; mikn_185; istf-tbt_235; nlis_115 stw_104, ut ist_72-83; Sltrm_40;

itbNb_40; p'sa_sk12;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun prsipan,

04:00, idem;

:10, thj 2 rkt; wtr;

:15, saur oatgen, kurma 3 bt,

pisang, telor ceplok, kkp

goreng;

:30, adzan subuh; fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz kholid;

06:00, idem;

:10, senam;

:40,tv:

07:00, idem;

tv;

:05, ngatafs (assu'aro

61-227;)

08:00, idem;

:25, cuci;

09:00, idem;

:50, hlog;

10:00, idem;

Seli pasar buku 9 k. Trika,

kampak, giv, pracetamol;

:40, ngobrol hanik;

:45, hlog;

11:00, idem;

Laptop;

:45, hlog;

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs annaml

13:00, idem;

:10, .nap;

14:00; idem;

:15, angun;

:25, hlog;

15:00, idem;

:05, hlog;

:15, solat asr di masjid;

16:00, idem;

:15, setrika;

17:00, idem;

:10, senam;

:25, mandi;

:40, adzan;

buka, aput, korma 3 bt;

:50, solat mhrib di msjid; sdq

Yasin;

18:00, idem;

:10, aput pokis;

:30, makan ubi, tt bacem, sb

tumpang n janganan,

jbcnwrtl, telor ceplok, kkp

goreng; mzit;

19:00, idem;

:10, solat isya di masjid;

20:00, idem;

:15, peŕt rt, arisan;

Iuran dibayar aan,

21:00, idem;

:15, konsumsi snek, sosis

basah n kacang n roti

gudir, es n lontong opor

tidak makan;

22:00, idem;

home;

ps goreng n peer;

:13, hlog;

:15, ngatafs alqosos 1-10;

almulk;

:25,Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Pasar, buku tulis, trika, sabun mandi, kampak, paracetamol;

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sl 11 Agt 26; Sfr_26; Sykr_235; Hh_72.4; ibm_243; p'kpurn_244; A82_10-Agt-318; slwat_258; mz_131; asol_57; Y_217; ltk_50; aplq_55; bsmlah_223; alhd_156; ngtafs_42; kspb_155; Knit_236; mikn_186; istf-tbt_236; nlis_116 stw_105, ut ist_72-84; Sltrm_41;

itbNb_41; p'sa_sk12;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun prsipan,

:20, thj 2 rkt; wtr;

:30, adzan subuh; fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, pengajian ustadz wawan

06:00, idem;

:10, senam;

:50, teh, ps goreng. roti;

07:00, idem;

tv;

:45, ngatafs alqosos 21-40;

08:00, idem;

:30, makan ubi, tt bacem, kkp

goreng, telor ceplok, sb

tumpang, balado terong,

jbçmwrtl;

09:00, idem;

:30, cuci sarung;

:50, hlog;

10:00, idem;

Browsing 2ès

11:00, idem;

Laptop;

:45, hlog;

12:00, idem;

:05, solat luhur di masjid;

pulang ditemui murti,

servis laptop tidak

bayar;

:30, ngatafs annaml

13:00, idem;

:10, setrika;

14:00; idem;

:15, makan ubi, tt bacem;

ayam goreng, sb

tumpang, balado terong,

. ǰbcmwŕtl,

:55, cuci piring;

15:00, idem;

:05, hlog;

:15, solat asr di masjid;

16:00, idem;

:15, sulak sapu pel;

17:00, idem;

:10, senam;

:30, mandi;

:40, adzan;

buka, aput, korma 3 bt;

:50, solat mhrib di msjid; sdq

Yasin;

18:00, idem;

:10, bikin anlene;

:30, ngatafs alankabut 1-30;

:40, anlene n ŕoti kelapa;

19:00, idem;

:10, solat isya di masjid;

:40, makan ubi, tt bacem,

ayam goreng, paklay;

20:00, idem;

tv, arisan;

:20, hlog;

21:00, idem;

:30, sikatan wudlu;

:33; baca almulk;

:35, hlog;

laptop;

22:00, idem;

:25, laptop selesai

:25,Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Pasar, buku tulis, trika, sabun mandi, kampak, paracetamol;

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Rb 12 Agt 26; Sfr_27; Sykr_236; Hh_72.4; ibm_244; p'kpurn_245; A82_10-Agt-319; slwat_259; mz_132; asol_58; Y_218; ltk_51; aplq_56; bsmlah_224; alhd_157; ngtafs_43; kspb_156; Knit_237; mikn_187; istf-tbt_237; nlis_117 stw_106, ut ist_72-86; Sltrm_42;

itbNb_42; p'sa_sk12;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun prsipan;

mandi;

:20, thj 2 rkt; wtr;

:30, adzan subuh; fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:13, yasin

:26, pengajian ustadz kholid;

06:00, idem;

:10, senam;

:50, teh, klepon,

07:00, idem;

tv;

:45, ngatafs alankabut 21-68;

08:00, idem;

:30, makan ubi, tt bacem, kkp

goreng, ayam goreng,

jbcmwrt, balado terong,

jbçmwrtl;

09:00, idem;

:30, cuci;

10:00, idem;

sapu pel dapur n toko;

11:00, idem;

:20, hlog;

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs arrum 1-30;

13:00, idem;

:25, nap;

14:00; idem;

makan ubi, tt bacem;

ayam goreng, kkp goreng

paklay n jbcmwrtl

balado terong, ǰbcmwŕtl,

:55, cuci piring;

15:00, idem;

:05, hlog;

:15, solat asar di masjid;

:30, ngatafs arrum 31-60

16:00, idem;

:15, lltop;

17:00, idem;

sulak sapu

:10, senam;

:30, mandi;

:40, adzan;

bikin anlen̈e;

:50, solat mhrib di msjid; sdq

Yasin;

18:00, idem;

:10, anlene n roti O,

:30, ngatafs lukman 1-34;

19:00, idem;

:03, hlog;

:10, solat isya di masjid;

:40, makan ubi, tt bacem,

pecel, steak ĥomade,

cuci piring;

20:00, idem;

tv, arisan;

browsìng ytbe

21:00, idem;

:36, hlog;

:47; baca almulk;

:50, laptop;

22:00, idem;

:30, laptop selesai

:35,Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Murti tidak mau dibayar

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

3⁰

2026/07/01

Diary_2026-7-Jul

Rb 01Jul 26; Mhr 16; Sykr_194; Hh_72.4; ibm_202; p'kpur'n 203; A82_9-Jul-277; slwat_217; mz_90; asol_16; Ys_176; lttk_09 aplq_14; bsmlah_182; alhd_115; ngtafs_02; kspb_105, Knit_194; mikn_145; istf-tbt_186; nlis_75; stw_65; ut ist_72-42; Sltrm_02;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun, perspan;

mandi

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, pengajian ustadz kholid

06:00, idem;

:10, senam;

:35. Tv; i3;

teh, ps goreng;

07:00, idem;

:30, yasin;

:35, ngatafs almukmnun 1-10

Lltop;

08:00, idem;

ckr jgt

09:00, idem;

:30, cuci;

10:00, idem;

:30, browsing

11:00, idem!;

:45, adzan luhur;

12:00, idem;

Solat luhur di masjid; sdq

:30, ngatafs almumnun 21-70

:45, tv;

hlog;

13:00, idem;

:25, nap,

:45, bangun; wudlu;

:50, makan ubi, tt bacem,

ayam goreng, jbcmwrt

14:00; idem;

:10, cuci piring;

paket kurma cina n alat

kerok kerak;

:15, hlog,

15:00, idem;

:01, adzan asar;

:10, solat asar di masjid; sdq;

:40, ngtafs almkmnun 71-118

16:00, idem;

:10, hlog;

:45, Ltop;

17:00, idem;

:15, senam;

:20, mandi;

:37, adzan maghrib;

:45, solat maghrib di masjid;

sdq

18:00, idem;

Yasin;

:20, ngatafs almukminun

1-20;

:30, hlog;

bikin Anlene n monde

kurma cina.

19:00, idem;

solat isya di masjid;

:35, makan ubi, tt bacem,

ayam goreng n fillet,

jbcmwrt, Karak;

20:00, idem;

tv arisan;

Browsing anaka;

21:00, idem;

sikatan;

:05, lattop;

:20, ltop dicas;

:30, hlog;

:35, Jurnal

Almulk,

22:00, idem,

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, cuci;

Paket kurma merah n alat kerok kerak;

Seret kursi solmed_202, selesai;

Selasa 16/6/26

______

Km 02 Jul 26; Mhr 17; Sykr_195; Hh_72.4; ibm_203; p'kpur'n 204; A82_9-Jul-278; slwat_218; mz_91; asol_17; Ys_177; ltk_10; aplq_15; bsmlah_183; alhd_116; ngtafs_03; kspb_106, Knit_195; mikn_146; istf-tbt_187; nlis_76; stw_66; ut ist_72-44; Sltrm_02;

itbn_01;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun, perspan;

mandi

:50, thj 2 rkt, wtr;

04:00, idem;

saur, oatgen!, kurma n kc;

:30, adzan subuh, fjr;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, yasin,

:16, pengajian ustadz kholid

06:00, idem;

:10, senam;

:35. Tv;

07:00, idem;

:30, yasin;

:35, ngatafs annur 1-10

Lltop;

08:00, idem;

:30, ltop ms word macet;

browsing;

09:00, idem;

:30, istri nengok mb mimin;

10:00, idem;

:30, setrika;

11:00, idem;

:45, adzan luhur;

12:00, idem;

Solat luhur di masjid; sdq

:30, ngatafs annur 51-65;

:45, tv;

hlog;

13:00, idem;

:30, nap;

14:00; idem;

:15, bangun;

:30, hlog,

15:00, idem;

:01, adzan asar;

:10, solat asar di masjid; sdq;

:40, ngtafs alfurqon 1-20;

16:00, idem;

:10, hlog;

:45, Ltop;

17:00, idem;

:15, senam;

:20, mandi;

:37, adzan maghrib;

buka, aput, kurma 3 jenis

:45, solat maghrib di masjid;

sdq

18:00, idem;

Yasin;

:20, ngatafs alfurqon 11-20;

:30, makan ubi, tt bacem,

àyam kecap n balada,

sayur tahu, bakwan,

krupuk,

19:00, idem;

solat isya di masjid;

:40, hlog;

20:00, idem;

tv arisan;

Browsing anaka;

21:00, idem;

sikatan;

:05, lattop;

:30, hlog;

Almulk,

22:00, idem,

:05, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, Setrika

Seret kursi solmed_202, selesai;

Selasa 16/6/26

______

Jm 03 Jul 26; Mhr 18; Sykr_196; Hh_72.4; ibm_204; p'kpur'n 205; A82_9-Jul-279; slwat_219; mz_92; asol_18; Ys_178; ltk_11; aplq_16; bsmlah_184; alhd_117; ngtafs_04; kspb_107, Knit_196; mikn_147; istf-tbt_188; nlis_77; stw_67; ut ist_72-45; Sltrm_03;

itbn_02;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:25, bangun, perspan;

mandi

:30, adzan subuh,

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, pengajian ustadz fatah

06:00, idem;

:20, senam;

:35. Tv;

07:00, idem;

:30, yasin;

08:00, idem;

ngatafs alfurqon 21-77;

:15, nap;

:40, bangun;

:45, makan ubi, tt bacem,

kkp goreng, jbjpso;

09:00, idem;

:30, cuci,

10:00, idem;

:50, seli gading bri link bol_

112 k, dana 53 k; pasar

trika, prmnyrotot 12.5 k,

11:00, idem;

:40, jumatan, j4, kh/i farid; 6

:45, adzan luhur;

12:00, idem;

Solat jumat masjid; sdq

Inf 10 k;

:30, ngatafs assyu'aro 1-227;

:45, tv;

hlog;

13:00, idem;

:15, lttop;

cas lt

14:00; idem;

makan ubi, tt bacem, kkp

goreng, jbjpso, sayur tahu

:30, cuci piring;

15:00, idem;

:01, adzan asar;

:10, solat asar di masjid; sdq;

:40, ngtafs annaml 1-50;

16:00, idem;

:08, hlog;

:45, Ltop;

17:00, idem;

:15, senam;

:20, mandi;

:37, adzan maghrib;

:45, solat maghrib di masjid;

sdq

18:00, idem;

Yasin;

:20, ngatafs annaml 51-60;

19:00, idem;

solat isya di masjid;

:40, makan ubi, tt bacem,

ayam goreng, jbjpso;

20:00, idem;

tv arisan;

Browsing anaka;

21:00, idem;

sikatan;

:05, lattop;

:55, Almulk,

22:00, idem,

hlog;

:10, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, cuci

Abd bol tpedia, dana

Pramex nyrotot, trika

Seret kursi solmed_202, selesai;

Selasa 16/6/26

______

Sb 04 Jul 26; Mhr 19; Sykr_197; Hh_72.4; ibm_205; p'kpur'n 206; A82_9-Jul-280; slwat_220; mz_93; asol_19; Ys_179; ltk_12; aplq_17; bsmlah_185; alhd_118; ngtafs_05; kspb_108, Knit_198; mikn_148; istf-tbt_189; nlis_78; stw_68; ut ist_72-46; Sltrm_03;

itbNb_03;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:25, bangun, perspan;

thj 2 rkt; wtr;

:30, adzan subuh, fjr;

bab;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, pengajian ustadz ashuri

06:00, idem;

:20, senam;

:35. Tv;

07:00, idem;

:30, yasin;

08:00, idem;

ngatafs alqosos 1-10;

:15, nap;

:40, bangun;

:45, makan ubi, tt bacem,

ayam goreng, jbjpso;

09:00, idem;

:30, setrika;

10:00, idem;

:35, hlog;

11:00, idem;

:45, adzan luhur;

12:00, idem;

Solat luhur di masjid;

:30, ngatafs assyu'aro 1-227;

:45, tv;

hlog;

13:00, idem;

Sio2;

:15, istrhat;

14:00; idem;

mandi,

:15, makan ubi, tt bacem,

ayam bakar n filèt

goreng, krupuk, gudeg;

:40, cuci keset dapur dua;

15:00, idem;

:01, adzan asar;

:10, solat asar di masjid; sdq;

:40, ngtafs alqosos 31-50;

:55, hlog;

16:00, idem;

:08, hlog;

:15, Ltop;

17:00, idem;

:37, adzan maghrib;

:45, solat maghrib di masjid;

sdq

18:00, idem;

Yasin;

:20, ngatafs alqosos 51-88;

:40, hlog;

19:00, idem;

solat isya di masjid;

:40, makan ubi, tt bacem,

ayam fillet n bandeng

goreng, kŕupuk gudèg;

20:00, idem;

tv arisan;

Browsing dola. contoh

kerangka tulisan tentang

manusia

:30, hlog;

21:00, idem;

sikatan;

:55, Almulk,

22:00, idem,

hlog;

:10, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, setrika

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Mg 05 Jul 26; Mhr 20, Sykr_198; Hh_72.4; ibm_206; p'kpur'n 207; A82_9-Jul-281; slwat_221; mz_94; asol_20; Ys_180; ltk_13; aplq_18; bsmlah_186; alhd_119; ngtafs_06; kspb_109, Knit_199; mikn_149; istf-tbt_190; nlis_79; stw_69; ut ist_72-47; Sltrm_04;

itbNb_04;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:25, bangun, perspan;

thj 2 rkt; wtr;

:30, adzan subuh, fjr;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:10, pengajian ustadz ashuri

06:00, idem;

:20, senam;

:35. Tv; teh n ps goreng,

07:00, idem;

:30, yasin;

ngatafs alankabut 1-50;

:40, sulak sapu rumah n jln;

:45, makan ubi, tt bacem,

ayam goreng, jbcmwrtl

krupuk,

09:00, idem;

:30, berangkat ke janti;

10:00, idem;

Otw janti;

11:00, idem;

:05, janti, renang;

12:00, idem;

:30, Solat luhur di musola

13:00, idem;

ke mroji, makan siang,

:07, hlog;

d pnc 42 mroji janti;

:15, makan siang

14:00; idem;

makan nasi,

Kkp n lele bakar n llpan;

:35, home

15:00, idem;

:01, adzan asar;

:55, solat asr di masjid, sndri

16:00, idem;

:30, alankabut 51-69,

:45, cuci;

17:00, idem;

:37, adzan maghrib;

:45, solat maghrib di masjid;

sdq

18:00, idem;

Yasin;

:20, ngatafs aŕrum 1-30;

:40, hlog;

19:00, idem;

solat isya di masjid;

:45, makan ubi, tt bacem,

ayam goreng, bandeng,

telor asin, jbjpwrtl, krpuk

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka, jihad;

21:00, idem;

:55, Almulk,

22:00, idem,

hlog;

:10, Jurnal

sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, sulak sapu,

Ke janti renang,

Sore cuci

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sn 06 Jul 26; Mhr 21, Sykr_199; Hh_72.4; ibm_207; p'kpur'n 208; A82_9-Jul-282; slwat_222; mz_95; asol_21; Ys_181; ltk_14; aplq_19; bsmlah_187; alhd_120; ngtafs_07; kspb_110; Knit_200; mikn_150; istf-tbt_200; nlis_80; stw_70; ut ist_72-48; Sltrm_05;

itbNb_05; ps_01

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:35, bangun, perspan;

mandi;

thj 4 rkt; wtr;

04:00, idem;

saur outgen̈, telor ceplok,

korma 3 mcm, aput;

:30, adzan subuh, fjr; puasa;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:22, pengajian ustadz kholid

06:00, idem;

:20, senam;

:35. Tv;

07:00, idem;

:30, yasin;

ngatafs arrum 1-60;

08:00, idem;

bàb;

dhuha;

:30, podcast ika;

:45, hlog;

09:00, idem;

Lltop;

cas laptop;

:30, ngentasi baju

10:00, idem;

Semprot baju

11:00, idem;

12:00, idem;

:05, Solat luhur di msjid; sdq

:25, ngatafs lukman 1-34;

13:00, idem;

:30, lltop, ke janti;

14:00; idem;

:35, hlog;

:50, nap,

15:00, idem;

:01, adzan asar;

:25, bangun, wudlu;

:30, solat asr di masjid; sdq;

ngatafs assajdah 1-34;

16:00, idem;

:05, setrika;

:45, cuci;

17:00, idem;

hlog;

:15, mandi;

:37, adzan maghrib;

buka aput, korma 3 mc;

:45, solt mghrib di msjid; sdq

18:00, idem;

Yasin;

:20, ngatafs alahzab 1-30;

:35, makan ubi, tt bacem,

ayam goreng n fillet,

gudeg, krupuk udang;

19:00, idem;

solat isya di masjid;

:30, tv; camilan ps goreng,

bakwan; prmex nyri otot;

20:00, idem;

tv arisan;

ddk ngantuk;

21:00, idem;

mihun godok, filet, korci,

ps goreng;

:40, lltop; selesai satu

karangàn̈ ke janti

:55, Almulk,

22:00, idem,

hlog;

:10, Jurnal

sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, setrika;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sl 07 Jul 26; Mhr 22, Sykr_200; Hh_72.4; ibm_208; p'kpur'n 209; A82_9-Jul-283; slwat_223; mz_96; asol_22; Ys_182; ltk_15; aplq_20; bsmlah_188; alhd_121; ngtafs_08; kspb_111; Knit_201; mikn_151; istf-tbt_201; nlis_81; stw_71; ut ist_72-49; Sltrm_06;

itbNb_06; p'asa_01

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun, perspan;

mandi;

:30, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:22, pengajian ustadz wawan

06:00, idem;

:20, senam;

:35. Tv;

Skci ps goreng, bakwan;

07.:00, idem;

:30, yasin;

ngatafs alahzab 61-0;

08:00, idem;

sulak sapu,

:20, teras sapu, bersihin alat;

:50, makan ubi, tt bacem,

goreng, gudeg, asem2,

09:00, idem;

:15, cuci piring;

:30, hlog;

:50, cuci;

10:00, idem;

:40, hlog;

11:00, idem;

12:00, idem;

:05, Solat luhur di msjid; sdq

:25, ngatafs saba 1-10;

13:00, idem;

:30, lltop, cuci; hilang, word

sulaya;

:45, nap;

14:00; idem;

:05, bangun;

:15, makan ubi, tt bacem,

gudog, asem2, kkp gorng,

:45, cuci piring;

15:00, idem;

:01, adzan asar;

:05, wudlu;

:10, solat asr di masjid; sdq;

ngatafs saba 21-53;

16:00, idem;

kran cuci piring patah

sendiri?

:05, pel;

:30, hlog;

17:00, idem;

hlog;

:15, mandi;

:37, adzan maghrib;

:45, solt mghrib di msjid; sdq

18:00, idem;

Yasin;

:20, ngatafs alahzab 1-30;

:35, makan ubi, tt bacem,

ayam goreng n fillet,

gudeg, krupuk udang;

19:00, idem;

solat isya di masjid;

:40, makan ubi, tt bacem,

asem2, kkp goreng, ayam

ungkep;

cuci piring,

prmex nyri otot, ps gorng

bakwan,

20:00, idem;

tv arisan;

:35, cas ltop;

:40, hlog;

Tutorial ms word hp

21:00, idem;

:55, Almulk,

22:00, idem,

:10, Jurnal

sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pagi, cuci;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Rb 08 Jul 26; Mhr 23; Sykr_201; Hh_72.4; ibm_209; p'kpur'n 210; A82_9-Jul-284; slwat_224; mz_97; asol_23; Ys_183; ltk_16; aplq_21; bsmlah_189; alhd_122; ngtafs_09; kspb_112; Knit_202; mikn_152; istf-tbt_202; nlis_82; stw_72; ut ist_72-50; Sltrm_07;

itbNb_07; p'asa_02

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun, perspan;

mandi;

04:00, idem,

thj 8 rkt, wtr

:30, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin

:22, pengajian ustadz kholid;

06:00, idem;

:10, senam;

:35. Tv;

Teh, ps goreng, bakwan;

07.:00, idem;

Istri nurul titis piknik pkk

pasar 63.5 k, cairan pel,

tisu, pmex nyrtot, anlene

acfit,

08:00, idem;

Konsultasi mas arip

laptop mact, view n no 2;

:30, makan ubi, tt bacm, aym

goreng, asem2,

09:00, idem;

tv;

:30, hlog;

:40, ngatafs fatir 1-45;

10:00, idem;

Browsing hp;

cuci keset koltan 1;

:30, hlog;

11:00, idem;

:45, adzan luhur;

12:00, idem;

:05, Solat luhur di msjid; sdq

:25, ngatafs yasin 1-83;

13:00, idem;

:30, lltop, cuci; hilang, word

sulaya;

:45, nap;

14:00; idem;

:05, bangun;

:15, makan ubi, tt bacem,

gudog, asem2, kkp gorng,

:45, cuci piring;

15:00, idem;

:01, adzan asar;

:05, wudlu;

:10, solat asr di masjid; sdq;

ngatafs soffat 1-53;

16:00, idem;

kran cuci piring patah

sendiri?

:05, pel;

:30, hlog;

17:00, idem;

hlog;

:15, mandi;

:37, adzan maghrib;

:45, solt mghrib di msjid; sdq

18:00, idem;

Yasin;

:20, ngatafs Sad 1-50;

19:00, idem;

solat isya di masjid;

:30, makan ubi, tt bacem,

asem2, telor asin; kŕipik

belut, krupuk udang;

prmex nyri otot, ps gorng

20:00, idem;

tv arisan;

Browsing aneka

:50, hlog;

21:00, idem;

:15, lltop

22:00, idem,

:15, Jurnal

sikatan wudlu;

Almulk;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Pkk piknik ke janti.

Pagi, belanja 63.5 k

Sore setrika

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Km 09 Jul 26; Mhr 24; Sykr_202; Hh_72.4; ibm_210; p'kpur'n 211; A82_9-Jul-285; slwat_225; mz_98; asol_24; Ys_184; ltk_17; aplq_22; bsmlah_190; alhd_123; ngtafs_10; kspb_113; Knit_203; mikn_153; istf-tbt_203; nlis_83; stw_73; ut ist_72-51; Sltrm_08;

itbNb_08; p'asa_03

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun, perspan;

mandi;

:55, thj 2 rkt, wtr;

04:00, idem,

:05, saur oatgen, korma, àput

:30, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin

:22, pengajian ustadz kholid;

06:00, idem;

:10, senam;

:40, ngatafs Sad 51-88;

Zumaŕ 1-50;

07:00, idem;

Tv;

08:00, idem;

Seli pasar pisang 18 k,

tahu 6 k;

:30, bohlam 25 k;

pasang bolam;

09:00, idem;

tv;

:30, cuci;

10:00, idem;

:30, hlog;

:50, lltop;

11:00, idem;

:35, istrhat nap;

:45, adzan luhur;

12:00, idem;

bangun,

:10, Solat luhur di msjid; sdq

:25, ngatafs zumar 51-75;

13:00, idem;

tv;

ddk ngantuk;

:30, hlog;

14:00; idem;

:05, browsing hp

:45, nap;

15:00, idem;

:01, adzan asar;

:25, bangun

:30, solat asr di masjid; sdq;

ngatafs ghofir 1-60;

16:00, idem;

:10, hlog;

17:00, idem;

hlog;

:15, mandi;

:37, adzan maghrib;

buka aput, korma 3 mc;

:45, solt mghrib di msjid; sdq

18:00, idem;

Yasin;

:30, makan ubi, tt bacem, sb

goreng tahu, asem2,

telor asin, kkp goreng;

19:00, idem;

:10, solat isya di masjid;

:30, makan camilan, tv;

20:00, idem;

tv arisan;

Browsing aneka

:50, hlog;

21:00, idem;

:15, lltop

:45, stop istrhat;

hlog;

Almulk;

22:00, idem,

:15, Jurnal

sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Puasa sunat kamis

Seli pasar, pisang, tahu;

Çuci

Ltop

Tablet bisa wifi almer

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Jm 10 Jul 26; Mhr 25; Sykr_203; Hh_72.4; ibm_211; p'kpur'n 212; A82_9-Jul-286; slwat_226; mz_99; asol_25; Ys_185; ltk_18; aplq_23; bsmlah_191; alhd_124; ngtafs_11; kspb_114; Knit_204; mikn_154; istf-tbt_204; nlis_84; stw_74; ut ist_72-52; Sltrm_09;

itbNb_09; p'asa_03

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun;

thj 4 rkt; wtr;

:30, adzan subuh, fjr;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz fatah;

06:00, idem;

:10, senam;

:30, teh roti smeer, ps goreng

srabi

07:00, idem;

Tv;

bab;

08:00, idem; Aan mindah bolam,

dari rtv ke rtamu vice

versa;

Browsing,

:30, makan ubi, tt bacem,

goreng tahu, ķkp goreng,

ayam ungkep;

09:00, idem;

:10, yasin, ngatafs fussilat

1-54;

:45, hlog;

10:00, idem;

setrika;

11:00, idem;

:15, ckr jgt

sikatan

mandi

:40, jumatan j2 kh/i popof

12:00, idem;

Inf 5 k,

:10, Solat jumat msjid; sdq

:30, aput, mendut;

:45, ngatafs syuro 1-53;

13:00, idem;

:05, hlog;

:25, ltop,

:55, nap,

14:00; idem;

:10, bangun;

:15, makan ubi, tt bacem, sb goreng tahu, telor dadar n asin, ayam ungkep

15:00, idem;

:01, adzan asar;

:25, bangun

:30, solat asr di masjid; sdq;

ngatafs zuhruf 1-10;

16:00, idem;

sulak sapu pel;

17:00, idem;

hlog;

:20, mandi;

:45, solt mghrib di msjid; sdq

18:00, idem;

15, yasin,

ngatafs zuhruf 11-20;

Ika datang;

:30, bikin anlene

:40, hlog;

19:00, idem;

:10, solat isya di masjid;

:30, makan camilan, tv;

20:00, idem;

:20, pert rt

21:00, idem;

:15, pert selesai, pulang;

:20, tv;

:50, hlog;

Almulk;

22:00, idem,

:15, Jurnal

sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sb 11 Jul 26; Mhr 26; Sykr_204; Hh_72.4; ibm_212; p'kpur'n 213; A82_9-Jul-287; slwat_227; mz_100; asol_26; Y_186; ltk_19 aplq_24; bsmlah_192; alhd_125; ngtafs_12; kspb_115; Knit_205; mikn_155; istf-tbt_205; nlis_85; stw_75; ut ist_72-53; Sltrm_10;

itbNb_10; p'asa_03

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun;

thj 2 rkt; wtr;

:30, adzan subuh, fjr;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz ashuri;

06:00, idem;

:10, senam;

:30, teh donat rt ps goreng

07:00, idem;

:15, yasin, ngatafs zuhruf

21-79;

08:00, idem; yasin, ngatafs

:15, makan ubi, tt bacem,

soto erna, perkedel,

krupuk udang;

:40, cuci piring;

09:00, idem;

Jalan ke pasar detergen,

Ggen, trika;

:30, cuci;

10:00, idem;

:30, hlog;

:50, martabak tk separo;

11:00, idem;

:15, lltop;

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, aput, ps goreng;

13:00, idem;

:05, ngatafs dukhon 1-59;

:20, lltop;

14:00; idem;

:10, bangun;

:15, makan ubi, tt bacem, sb goreng tahu, telor dadar n asin, ayam ungkep

15:00, idem;

:01, adzan asar;

:25, bangun

:30, solat asr di masjid; sdq;

ngatafs zuhruf 1-10;

16:00, idem;

sulak sapu pel;

17:00, idem;

hlog;

:20, mandi;

:45, solt mghrib di msjid; sdq

18:00, idem;

15, yasin,

ngatafs zuhruf 11-20;

Ika datang;

:30, bikin anlene

:40, hlog;

19:00, idem;

Hatiku vertigo ĺdibawa ke

ugd pku

:10, solat isya di masjid;

:30, ke titoti;

20:00, idem;

Titoti nunggu pesanan

sebentar;

makan miso;

:25; selesai makan;

:40, pulang;

21:00, idem;

:15, home

:20, browsing tokopedia beli

lem bayar saldo tpedia;

:30, hlog;

Almulk;

22:00, idem,

:15, Jurnal

sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Hanik vertigo dibawa ke ugd pku;

Titoti;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Mg 12 Jul 26; Mhr 27; Sykr_205; Hh_72.4; ibm_213; p'kpur'n 214; A82_9-Jul-288; slwat_228; mz_101; asol_27; Y_187; ltk_20; aplq_25; bsmlah_193; alhd_126; ngtafs_13; kspb_116; Knit_206; mikn_156; istf-tbt_206; nlis_86; stw_76; ut ist_72-54; Sltrm_11;

itbNb_11; p'asa_03

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun;

thj 2 rkt; wtr;

:30, adzan subuh, fjr;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz ashuri;

06:00, idem;

:10, senam;

:30, teh ps goreng, bakwan,

07:00, idem;

:15, yasin, ngatafs alahqof

11-35;

08:00, idem; yasin, ngatafs

:15, polokarto renang, aan

nurul ika titis, seblmnya

nganter istri reuniàn

09:00, idem;

Otw;

10:00, idem;

renang

11:00, idem;

makan soto

:15, otw home;

:55, bab;

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, aput, ps goreng;

13:00, idem;

:05, ngatafs muhamad 1-10;

:20, nap

14:00; idem;

:20, bangun;

:25, makan ubi, tt bacem,

lodeh kluwih, oseng

kcptp,tahu goreng, telor

dadar, asem2;

:45, cuci piring;

15:00, idem;

:01, adzan

:30, solat asr di masjid; sdq;

ngatafs muhamad 1-35;

16:00, idem;

setrika;

:45, hlog;

17:00, idem;

mandi;

:45, solt mghrib di msjid; sdq

18:00, idem;

:40, Tilik hanik di kustati

dengan ika;

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacem,

tahu goreng, telor ceplok,

lodeh kluwih, krupuk

udang, ayam ungkep

20:00, idem;

tv arisan;

Browsing rahmat gobèl

dll

21:00, idem;

buka laptop, saat ngcas

:20, cas laptop;

ngatafs alfath 1-20;

:30, hlog;

Almulk;

22:00, idem,

:10, hlog;

:15, Jurnal

sikatan wudlu;

laptop;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Hanik vertigo dibawa ke ugd pku;

Titoti;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sn 13 Jul 26; Mhr 28; Sykr_206, Hh_72.4; ibm_214; p'kpur'n 215; A82_9-Jul-289; slwat_229; mz_102; asol_28; Y_188; ltk_21; aplq_26; bsmlah_194; alhd_127; ngtafs_14; kspb_117; Knit_207; mikn_157; istf-tbt_207; nlis_87; stw_77; ut ist_72-55; Sltrm_12;

itbNb_12; p'asa_04

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

bangun;

thj 2 rkt; wtr;

:15, saur enermeal, korma

:30, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

07:00, idem;

:15, ngatafs alfath 1-35;

08:00, idem;

Browsing

09:00, idem;

Cuci;

10:00, idem;

:30, lltop;

11:00, idem;

:30, mandi;

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, ngatafs alhujurot 1-18;

:40, tv,

hlog;

13:00, idem;

tv;

14:00; idem;

:10, lltop;

:50, istrhat;

15:00, idem;

:05, adzan

:30, solat asr di masjid; sdq;

ngatafs Qof 1-45;

:50, hlog;

16:00, idem;

lltop;

:45, sènam;

17:00, idem;

hlog;

:15, mandi;

:40, adzan maghrib;

buka aput, kurma;

:45, solat mhrib di msjid; sdq

ngatafs dzariyat 1-20;

18:00, idem;

:30, makan ubi, tt bacem,

garang asem, oseng kcpj,

telor ceplok, kķp goreng;

19:00, idem;

:10, solat isya di masjid;

:44, hlog;

20:00, idem;

tv arisan;

:15, browsing temon dll.io

dll

21:00, idem;

buka laptop, saat ngcas

:20, cas laptop;

Browsing universe

22:00, idem,

:15, hlog;

:15, Jurnal

sikatan

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Hari pertama masuk sekolah

Cuci

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sl 14 Jul 26; Mhr 28; Sykr_207, Hh_72.4; ibm_215; p'kpur'n 216; A82_9-Jul-290; slwat_230; mz_103; asol_29; Y_189; ltk_22; aplq_27; bsmlah_195; alhd_128; ngtafs_14; kspb_118; Knit_208; mikn_158; istf-tbt_208; nlis_88; stw_78; ut ist_72-56; Sltrm_1³;

itbNb_13; p'asa_04

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun;

thj 2 rkt; wtr;

:35, adzan subuh, fjr;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz

wawan, abasa

06:00, idem;

:10, senam;

:30, teh, srabi, ddr glung;

07:00, idem;

:15, yasin,

:30, ngatafs dzariyat

21-60;

08:00, idem;

bab;

:15, makan ubi, tt bacem, filet

ayam, rambak, gudeg,

balado terong, telor gudg

09:00, idem;

Cuci piring;

:25, hlog;

Lltop;

10:00, idem;

:30, setrika

11:00, idem;

:30, hlog,

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, ngatafs attur 1-49;

:40, tv,

hlog;

13:00, idem;

tv;

:25, nap;

:55, bangun;

14:00; idem;

makan ubi, tt bacem,

gudeg, blado terong, filet

ayam goreng, martabak

mini, bakmi;

:30, hlog;

15:00, idem;

:05, adzan

:30, solat asr di masjid; sdq;

ngatafs Annajm 1-52;

:50, hlog;

16:00, idem;

lltop;

:45, sènam;

17:00, idem;

hlog;

:15, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid;

18:00, idem;

:30, ngatafs Alqomar 1-55

19:00, idem;

:10, solat isya di masjid;

: 40, makan ubi, tt bacem,

garang asem, gudeg,

bldo terong, ayam krmes;

:44, hlog;

20:00, idem;

tv arisan;

:30, browsing hp. Ar, tony

blair dll pm inggris;

21:00, idem;

:45, hlog;

22:00, idem,

almulk;

05, Jurnal

sikatan

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Rb 15 Jul 26; Mhr 29; Sykr_208, Hh_72.4; ibm_216; p'kpur'n 217; A82_9-Jul-291; slwat_231; mz_104; asol_30; Y_190; ltk_23; aplq_28; bsmlah_196; alhd_129; ngtafs_15; kspb_119; Knit_209; mikn_159; istf-tbt_209; nlis_89; stw_79; ut ist_72-57; Sltrm_14;

itbNb_14; p'asa_04

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:35, bangun;

adzan subuh, fjr;

mandi;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

:30, teh, pokis, roti lorek;

07:00, idem;

:15, yasin,

:30, ngatafs arrahman

1-78;

:45, LLtop,

08:00, idem;

:15, bab;

:45, makan ubi, tt bacem,

balado terong, jbbywrtl,

lele goreng,

09:00, idem;

Cuci piring;

:20, cuci

:45, hlog;

10:00, idem;

:30, seli, ke servis hp di tipes,

lewat pesen burjo, tutup

pulang lewat cmani

bakso alex;

11:00, idem;

:30, ketemu lis

terus niliki hanik sudah

pulang;

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, ngatafs alwaqiah 1-96;

:40, tv, n burjo n pokis;

:55, hlog;

13:00, idem;

:10, lltop;

:25, nap;

:55, bangun;

14:00; idem;

:30, makan ubi, tt bacm, tahu

goreng, balado terong,

lele goreng, jbbywrtl;

15:00, idem;

:05, adzan

cuci piring;

:20, solat asr di masjid; sdq;

ngatafs Alhadid 1-29;

:50, cuci keset koltan 2;

16:00, idem;

ngentasi jemuran;

:20, hlog,

17:00, idem;

hlog;

:15, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:30, ngatafs Almujadalah 1-22

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacem,

jbbywrtl, bldo terong,

ayam goreng n filet,

20:00, idem;

tv arisan;

:30, ĺtop, sebentar trs dicas;

21:00, idem;

tv;

:05, hlog;

:30, sikatan wudlu,

22:00, idem,

almulk;

05, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci;

Seli, 10:45-11-30;

Tengok hanik di rumah

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Km 16 Jul 26; Mhr 30; Sykr_209, Hh_72.4; ibm_217; p'kpur'n 218; A82_9-Jul-292; slwat_232; mz_105; asol_31; Y_191; ltk_24; aplq_29; bsmlah_197; alhd_130; ngtafs_16; kspb_120; Knit_210; mikn_160; istf-tbt_210; nlis_90; stw_80; ut ist_72-58; Sltrm_15;

itbNb_15; p'asa_05

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:40, bangun, perspan;

:45, mandi;

:55, thj 4 rkt, wtr;

04:00, idem,

:06, saur enermeal, telor

ceplok, ayam fillet,

korma, aput;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

:25, tv; hp;

07:00, idem;

:30, ngatafs alhasyr

sapu;

08:00, idem;

:15, hlog;

:35. Llŧop;,

09:00, idem;

:45, istrhat

cuci keset dapur satu;

10:00, idem;

Lem kursi, sandaran

kayu, sepatu botol cuci;

:15, setrika;

11:00, idem;

:40, nap;

12:00, idem;

bangun;

:05, Solat luhur di msjid; sdq

:30, ngatafs almumtahanah

1-24

:50, hlog;

13:00, idem;

:10, lltop;

:25, nap;

:55, bangun;

14:00; idem;

:45, nap;

15:00, idem;

bangun;

:20, solat asr di masjid; sdq;

ngatafs assof 1-29;

16:00, idem;

mandi;

:10, ilp;

:20, hlog,

17:00, idem;

hlog;

:15, mandi;

:40, adzan maghrib;

buka aput, kurma tiga;

:45, solat mhrib di msjid; sdq

Yasin, aljumuah 1-12;

18:00, idem;

:25, bab;

:40, bakso 2 gldg; ubi, tt

bacem, balado terong,

ayam ungkep n filet;

19:00, idem;

:10, solat isya di masjid;

:35, burjo n kthtam ilp;

20:00, idem;

tv arisan

dimsum;

:30, browsing

21:00, idem;

browsing

22:00, idem,

:10, hlog;

almulk;

30, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

ILP

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Jm 17 Jul 26; Sf 01; Sykr_210, Hh_72.4; ibm_218; p'kpur'n 219; A82_10-Jul-293; slwat_233; mz_106; asol_32; Y_192; ltk_25; aplq_30; bsmlah_198; alhd_131; ngtafs_17; kspb_121; Knit_211; mikn_161; istf-tbt_211; nlis_91; stw_81; ut ist_72-59; Sltrm_16;

itbNb_16; p'asa_05

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun, perspan;

mandi;

:31, adzan subuh, fjr;

:50, solat subuh d masjid sdq

inf 2 k;

05:00, idem;

:14, pengajian ustadz fatah;

Yasin;

06:00, idem;

:10, senam;

:25, tv; hp;

07:00, idem;

:30, ngatafs mnafiqun tgbun

:45, lltop;

08:00, idem;

:25, makan ùbi, nasi kebuli, tt

bacem, ll goreng,

09:00, idem;

:15, cuci;

10:00, idem;

11:00, idem;

:10, hlog;

:40, jumatan j3, kh/i husen

tema taqwa/hadis:

tebarkan kedamaian,

memberi makan,

silaturrahmi, solat malm

12:00, idem;

Inf 5 k

:25, Solat jumat di msjid; sdq

:30, yasin, ngatafs tolaq 1-24

:50, hlog;

13:00, idem;

cuci sarung;

:10, lltop; nulis kotbah husen

:25, nap;

:55, bangun;

14:00; idem;

:20, makan ubi, tt bacem, lele

goreng, jbbymwrt, nasi

kebuli pagi;

15:00, idem;

bangun;

:20, solat asr di masjid; sdq;

ngatafs attahrim 1-29;

16:00, idem;

Lelayu, pak Amin Rusdi

tutup usia, 57 th.

sulak sapu pel;

:45, ngentasi jemuran;

17:00, idem;

hlog;

:25, mandi;

:35, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:15, Yasin, almulk 1-12;

18:00, idem;

:20, hlog;

19:00, idem;

:10, solat isya di masjid;

:35, makan ubi, tt bacem, lele

n tahu goreng, jbjpso;

20:00, idem;

hlog;

tv arisan

pepaya n melon,

:30, lltop;

21:00, idem;

:50, sikatan wudlu;

22:00, idem,

:10, Almulk

hlog;

30, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Pak Amin Rusdi ttp usia.

Mulai nulis karangan

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Mg 19 Jul 26; Sf 04; Sykr_212; Hh_72.4; ibm_220; p'kpur'n 221; A82_10-Jul-295; slwat_235; mz_108; asol_34; Y_194; ltk_27; aplq_32; bsmlah_200; alhd_133; ngtafs_19; kspb_123; Knit_213; mikn_163; istf-tbt_213; nlis_93; stw_83; u ist_72-61; Sltrm_18;

itbNb_18; p'asa_05

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun, perspan;

mandi,

04:00, idem;

thj 6 rkt; wtr;

:31, adzan subuh, fjr;

:50, solat subuh d masjid sdq

inf 5 k;

05:00, idem;

:14, pengajian ustadz ashuri;

surat aźzuhruf

06:00, idem;

Yasin,

:10, senam;

minyak zaitun;

07:00, idem;

teh n bàkwan;

:30, ngatafs nuh;

08:00, idem;

:25, makan ùbi, tt bacm, lele

goreng, telor dadar,

asem2, jbjpso;

09:00, idem;

pert iphi dnukusuman

di masjid, ngunduh;

10:00, idem;

Otc

Omon2 dengan pak

.... 85 th mantan tentara

11:00, idem;

selesai, pulang; kotak

nasi diberikan ke titis;

:40, nap;

12:00, idem;

:20, bangun;

:30, Solat luhur di masjid

sendiri, telat;

:40, cuci baju;

:45, ngatafs, jin, muzamil;

:58, hlog;

13:00, idem;

:05, lltop; nulis lagi

:50, istrhat

14:00; idem;

makan ubi, tt bacem,

ayam goreng, asem2,

lwuh nasi kotak iphi

:30, jagongan dg istri;

15:00, idem;

:20, solat asr di masjid; sdq;

ngatafs almudasir1-29;

16:00, idem;

Setrika;

17:00, idem;

hlog;

:25, mandi;

:35, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:15, Yasin, alqiyamah 1-12;

:20, pulang, Tilik tika dan

bayinya.

19:00, idem;

:35, pulang, makn di ssb soba

20:00, idem;

:30, rumah,

Browsing neurobion fort

:55, sikatan wudlu;

solat sya;

21:00, idem;

:30, lltop;

22:00, idem,

:15, almulk;

hlog;

30, Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Tilik bayi tika di plumbon

Mulai nulis karangan

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sn 20 Jul 26; Sf 05; Sykr_213; Hh_72.4; ibm_221; p'kpur'n 222; A82_10-Jul-296; slwat_236; mz_109; asol_35; Y_195; ltk_28; aplq_33; bsmlah_201; alhd_134; ngtafs_20; kspb_124; Knit_214; mikn_164; istf-tbt_214; nlis_94; stw_84; u ist_72-62; Sltrm_19;

itbNb_19; p'asa_06

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:55, bangun, perspan;

04:00, idem;

wtr;

saur oatgen, korma, aput;

:31, adzan subuh, fjr;

:50, solat subuh d masjid sdq

inf 2 k;

05:00, idem;

Yasìn;

:23, pengajian ustadz kholid;

06:00, idem;

:10, senam

07:00, idem;

:30, ngatafs alinsan, mrsalat

08:00, idem;

bab;

:25, mandi; Solat dhuha;

09:00, idem;

Lltop;

10:00, idem;

:15, setrika;

11:00, idem;

:20, nap;

:50, bangun;

Paket pembersih saluran,

12:00, idem;

:05, Solat luhur di masjid; sdq

:30, ngatafs, juz 30,

:58, hlog;

13:00, idem;

:35, lltop; nulis lagi

14:00; idem;

15:00, idem;

:20, solat asr di masjid; sdq;

ngatafs almudasir1-29;

16:00, idem;

:45, tv final final sepakbola.

17:00, idem;

:20, mandi;

:35, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:15, Yasin, albaqoroh 51-60;

:30, makan ubi, tt bacem

goreng, ayam goreng,

telor ceplok saur; jbbywrt

minyak zaitun;

19:00, idem;

:05, solat isya di masjid;

:35, hlog;

Neurobion n kurma,

20:00, idem;

tv arisan;

:30, lltop;

21:00, idem;

:45, ltop dicas

:55, sikatan wudlu

hlog;

22:00, idem,

:02, almulk;

:10, hlog;

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Puasa sunat

Setrika

Mulai nulis karangan

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sl 21 Jul 26; Sf 06; Sykr_214; Hh_72.4; ibm_222; p'kpur'n 223; A82_10-Jul-297; slwat_237; mz_110; asol_36; Y_196; ltk_29; aplq_34; bsmlah_202; alhd_135; ngtafs_21; kspb_125; Knit_215; mikn_165; istf-tbt_215; nlis_95; stw_85; ut ist_72-63; Sltrm_20;

itbNb_20; p'asa_06;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:31, adzan subuh, fjr;

05:00, idem;

bangun; prsipan; wudlu

:05, solat subuh di masjid,

selesai, sendiri;

:15, pngajian ustadz wawan

Yasin;

06:00, idem;

:10, senam

07:00, idem;

teh n snek, srabi n mndut

Siti ngambil cucian

:30, istri n nurul ke pkmas;

:35, ngatafs albqoroh 60-100

Lltop,

08:00, idem;

hlog;

:15, makan ubi, tt bacem,

soto ayam n prkedel ana;

09:00, idem;

:30, cuci;

10:00, idem;

nyoba obat anti sumbat.

saluran;

11:00, idem;

hlog;

;05, ltop,

12:00, idem;

:05, Solat luhur di masjid; sdq

:30, ngatafs, albaqoroh

101-110;

:30, tv;

hlog;

13:00, idem;

:10. nap;

:50, bangun wudhu,

14:00; idem;

makan ubi, tt bacem,

ayam abrar ika, asem2,

tempe gembur, bakwan;

:35, cuci piring;

Paket minyak źatkaps

15:00, idem;

:20, solat asr di masjid; sdq;

ngatafs albaqoroh

110-141

16:00, idem;

hlog;

:05, ngentasi jemuran,

:10, lltop;

17:00, idem;

:20, mandi;

:35, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:15, Yasin, albqoroh 141-170

:30, srabi; tv;

19:00, idem;

:05, solat isya di masjid;

:35, makan ubi, ayam abrar;

soto ayam;

mzit;

20:00, idem;

tv arisan;

:30, lltop;

21:00, idem;

:45, istrhat;

:55, sikatan wudlu

hlog;

22:00, idem,

:02, almulk;

:10, hlog;

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Paket mzitun

Ika kirim ayam abror.

Mulai nulis karangan

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Rb 22 Jul 26; Sfr 06; Sykr_215, Hh_72.4; ibm_223; p'kpur'n 224; A82_9-Jul-298; slwat_238; mz_111; asol_37; Y_197; ltk_30; aplq_35; bsmlah_203; alhd_136; ngtafs_22; kspb_126; Knit_216; mikn_166; istf-tbt_216; nlis_96; stw_86; ut ist_72-64; Sltrm_21;

itbNb_21; p'asa_06;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem:

:05, bangun, perspan;

mandi;

:20, thj 2 rkt, wtr

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

:25, tv; hp;

07:00, idem;

:30, ngatafs albqroh 171-200

08:00, idem;

:15, makan ubi, tt bacem,

ayam goreng abr, lodeh

kluwih;

09:00, idem;

:45, print bri

:50, matahari, micro sd.

ditinggal,

10:00, idem;

:30, pulang lewat pasar, susu

kotak;

11:00, idem;

:50, adzan luhur;

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, ngatafs albaqoroh

201-210

13:00, idem;

sio2;

:25, nap;

14:00; idem;

:15, bangun;

mandi,

:25, makan gado2, ubi, tt

bacem, lodeh kluwih,

krupuk;

:45, cuci piring;

15:00, idem;

:15, solat asr di masjid; sdq;

ngatafs albaqoroh

211-240;

16:00, idem;

Setrika;

:45. ke matahari goncng Aan

ambil hp 100 k/diah;

17:00, idem;

lihat hp ada yang trhapus

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

Yasin, albqoroh 241-250

18:00, idem;

:35, sk n lapis;

19:00, idem;

:10, solat isya di masjid;

:30, buka hp ngecek yang

terhapus n solusi;

20:00, idem;

tv arisan;

:30, browsing apa padahal

dari int ke estimasi, ada

21:00, idem;

:25, almulk,

:30, hlog;

:35, Jurnal

22:00, idem,

:30, sikatan wudlu

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

ILP

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Km 23 Jul 26; Sfr 07; Sykr_216, Hh_72.4; ibm_224; p'kpur'n 225; A82_9-Jul-299; slwat_239; mz_112; asol_38; Y_198; ltk_31; aplq_36; bsmlah_204; alhd_137; ngtafs_23; kspb_127; Knit_217; mikn_167; istf-tbt_217; nlis_97; stw_87; ut ist_72-65; Sltrm_22;

itbNb_22; p'asa_07;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun prsipan;

mandi;

04:00, Idem,

thj 2 rkt, wtr;

:05, saur enermeal, telor

ceplok, kurma, pisang;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid

06:00, idem;

:10, senam;

:25, tv; hp;

07:00, idem;

:25, ngatafs albqroh 251-270;

08:00, idem;

sulak sapu;

:15, hlog;

buka laptop, low bat, cas

09:00, idem;

:15, cuci;

10:00, idem;

:40, hlog;

11:00, idem;

:50, adzan luhur;

12:00, idem;

:05, Solat luhur di msjid; sdq

:30, ngatafs albaqoroh

271-286;

13:00, idem;

:15, lltop;

:45, nap;

14:00; idem;

:15, bangun, wudlu;

:30, hlog;

:40, lltop;

15:00, idem;

:15, solat asr di masjid; sdq;

:35, ngatafs ali imron 1-70;

16:00, idem;

:22, hlog;

17:00, idem;

:20, mandi;

:40, adzan maghrib;

buka aput, korma 3 bt,

korma cina satu,

:45, solat mhrib di msjid; sdq

Yasin, ali imron 71-100;

18:00, idem;

:35, makan ubi, tt bacem,

ayam goreng, telor

ceplok n asin n godok,

. jbcmwtl, krupuk;

19:00, idem;

:10, solat isya di masjid;

:30, bakpia patuk yk;

20:00, idem;

tv arisan;

:30, browsing reels

:55; lltop;

21:00, idem;

. sikatan

:45, almulk,

:50, hlog;

Jurnal

22:00, idem,

:30, sikatan wudlu

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci piring

Cuci

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Jm 24Jul 26; Sfr 08; Sykr_217, Hh_72.4; ibm_225; p'kpur'n 226; A82_9-Jul-300; slwat_240; mz_113; asol_39; Y_199; ltk_32; aplq_37; bsmlah_205; alhd_138; ngtafs_24; kspb_128; Knit_218; mikn_168; istf-tbt_218; nlis_98; stw_88 ut ist_72-66; Sltrm_23;

itbNb_23; p'asa_07;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun prsipan;

mandi;

04:00, Idem,

thj 8 rkt, wtr;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz fatah;

06:00, idem;

mzit

:10, senam;

:25, tv; hp;

07:00, idem;

:25, ngatafs ali imrn 101-150

08:00, idem;

:15, makan ubi, tt bacem,

ayam goreng, telor dadar,

gudeg hmade, jbcmwrtl;

09:00, idem;

:15, setrika

10:00, idem;

:10, hlog;

:40, ĺtop;

11:00, idem;

:15, istrhat, persipan jumatan

:40, jumatan j4, kh/i ngroho,

tema taqwa/kiamat;

Inf 5 k;

12:00, idem;

:15, Solat jumat msjid; sdq

:30, ngatafs alimrn 100-120;

13:00, idem;

ngatafs ùlang ali imron

150-200;

:45, nap;

14:00; idem;

:15, bangun, wudlu;

:30, hlog;

:40, lltop;

15:00, idem;

:15, solat asr di masjid; sdq;

:35, ngatafs annisa 1-20;

16:00, idem;

:22, hlog;

17:00, idem;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:15, pengajian masjid,

pembicara iqbal;

19:00, idem;

:10, solat isya di masjid;

:30, makan ubi, tt bacm, telur

ceplok; ayam goreng;

krupuk, gudeg;

20:00, idem;

tv arisan;

21:00, idem;

. :15, hlog;

:30, sikatan wudlu

Lltop, sebntar lalu dicas;

:45, ngatafs annisa 20-30;

almulk,

:50, hlog;

22:00, idem,

:30, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

Pengajian masjid bulanan iqbal

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sb 25 Jul 26; Sfr 09; Sykr_218; Hh_72.4; ibm_226; p'kpur'n 227; A82_9-Jul-301; slwat_241; mz_114; asol_40; Y_200; ltk_33; aplq_38; bsmlah_206; alhd_139; ngtafs_25; kspb_129; Knit_219; mikn_169; istf-tbt_219; nlis_99; stw_88, ut ist_72-67; Sltrm_24;

itbNb_24; p'asa_07;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun prsipan;

mandi;

04:00, Idem,

thj 8 rkt, wtr;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz ashuŕi

06:00, idem;

mzit

:05, senam;

:35, teh, ddr gulung, srabi

07:00, idem;

:25, yasin; ngatafs annisa

31-50;

:45, lltop;

08:00, idem;

:15, bab;

;30; makan ubi, tt bacem,

ayam goreng, telor cplok,

gudeg hmade, sb goreng

mumi, martabak mini;

:55, hlog;

09:00, idem;

:15, cuci;

10:00, idem;

:10, hlog;

:40, ĺtop;

11:00, idem;

:15, istrhat, persipan solat

luhur;

12:00, idem;

:05, Solat luhur msjid; sdq

:30, ngatafs annisa 51-100;

13:00, idem;

tv; jagongan dg istri;

:45, nap;

14:00; idem;

:15, bangun, wudlu;

:25, makn ubi, tt bacm ayam

goreng, mrtabak, kŕipik

belut, gudeg, sb goreng;

:40, cuci piring

15:00, idem;

:05, hlog;

:15, solat asr di masjid; sdq;

:35, ngatafs annisa 101-150;

16:00, idem;

:22, hlog;

17:00, idem;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:30, ngatafs 150-176;

19:00, idem;

Mamah Lia Raras Hmang

nginep,

:10, solat isya di masjid;

:30, makan ubi, tt bacm, ayam

goreng, kripik belut, krupk

gudeg, sb goreng;

20:00, idem;

:14, hlog;

21:00, idem;

. :15, Lltop;

22:00, idem,

makan bakpiap keju;

:10, Jurnal;

:30, sikatan wudlu;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Mamah lia raras hmang inap

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Mg 26 Jul 26; Sfr 10, Sykr_219; Hh_72.4; ibm_227; p'kpur'n 228; A82_9-Jul-302; slwat_242; mz_115; asol_41; Y_201; ltk_34; aplq_39; bsmlah_207; alhd_140; ngtafs_26; kspb_139; Knit_220; mikn_170; istf-tbt_220; nlis_100 stw_89, ut ist_72-68; Sltrm_25;

itbNb_25; p'asa_07;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

bangun prsipan;

mandi;

04:00, Idem,

thj 4 rkt, wtr;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz ashuŕi

06:00, idem;

mzit

:05, senam;

:45, teh, ps goreng, donat;

07:00, idem;

jagongan;

08:00, idem;

tamu cfd;

:05, makan ubi, tt bacem,

sego liwet pasar;

:45, hlog;

ngatafs almaidah 1-20

09:00, idem;

Neurobion;

:20, sapu;

Lltop;

Tamu pulang;

10:00, idem;

:10, hlog;

:40, ĺtop;

11:00, idem;

:10, setrika;

:50, wudlu;

12:00, idem;

Solat luhur msjid; sdq

:30, ngatafs almaidah 21-50;

:45, tv; brownis;

Skhj n roti o;

:56, hlog;

13:00, idem;

:45, nap;

14:00; idem;

:15, bangun, wudlu;

:25, makn ubi, tt bacm ayam

goreng, mrtabak, kŕipik

belut, gudeg, sb goreng;

:40, cuci piring

15:00, idem;

:05, hlog;

:15, solat asr di masjid; sdq;

:35, ngatafs annisa 101-150;

16:00, idem;

:22, hlog;

:45, lltop;

17:00, idem;

:10, senam;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:13, kultum; marbot;

:30, yasin;

:57, ngatafs almaidah 60-80;

19:00, idem;

:10, solat isya di masjid;

:40, makan ubi, tt bacm, ayam

ungkep, gudeg, sb gorng,

karak; jbjpso;

20:00, idem;

:38, hlog;

21:00, idem;

. :15, Lltop lowbat, cas

22:00, idem,

makan donat separo

:10, Jurnal;

:30, sikatan wudlu;

Almulk;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

Mamah lia raras hmang pulang

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sn 27 Jul 26; Sfr_11, Sykr_220; Hh_72.4; ibm_228; p'kpurn_229; A82_9-Jul-303; slwat_243; mz_116; asol_42; Y_202; ltk_35; aplq_40; bsmlah_208; alhd_141; ngtafs_27; kspb_140; Knit_221; mikn_171; istf-tbt_221; nlis_101 stw_90, ut ist_72-69; Sltrm_26;

itbNb_26; p'asa_sk08;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

wudlu;

04:00, Idem,

thj 2 rkt, wtr;

:05, saur, oatgen, telor ceplok

k1orma, aput;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid;

06:00, idem;

:05, senam;

:45, tv;

07:00, idem;

08:00, idem;

ngatafs alan'am 1-20;

:15, lltop;

09:00, idem;

:15, cuci;

10:00, idem;

:10, mandi;

11:00, idem;

:30, nap

:50, wudlu;

12:00, idem;

:05, Solat luhur msjid; sdq

:30, ngatafs alan'am 11-50;

:56, hlog;

browsìng 17an

13:00, idem;

:45, brownis;

14:00; idem;

Lltop;

:45, istrhat, nap;

15:00, idem;

:15, bangun wudhu;

:20, solat asr di masjid; sdq;

:45, ngatafs alan'am 51-110;

16:00, idem;

:22, hlog;

:45, lltop;

bersihkan tpad dengan

kain. fiber;

17:00, idem;

:10, senam;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:13, kultum; marbot;

:30, yasin;

19:00, idem;

:10, solat isya di masjid;

:40, makan ubi, tt bacm, ayam

ungkep, gudeg, sb gorng,

karak; jbjpso;

20:00, idem;

tv arisan;

bŕowsing hp, jadi orang

soleh, masuk organisasi

keagamaan plusmin, dll.

:52, hlog;

Istri istirahat;

21:00, idem;

. ngatafs alan'am 111-130

makan ps goreng;

:28, hlog,

:30, ngatafs alan'am 151-130

:45, lltop; kursor stabil syukur

22:00, idem;

:30, sikatan wudlu;

:35, Jurnal;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci

Kursor stabil dibersihkan dengan kain fiber, alhamdulillah

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Sl 28 Jul 26; Sfr_12, Sykr_221; Hh_72.4; ibm_229; p'kpurn_230; A82_9-Jul-304; slwat_244; mz_117; asol_43; Y_203; ltk_36; aplq_41; bsmlah_209; alhd_142; ngtafs_28; kspb_141; Knit_222; mikn_172; istf-tbt_222; nlis_102 stw_91, ut ist_72-70; Sltrm_27;

itbNb_27; p'asa_sk08;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

wudlu;

04:00, Idem,

thj 2 rkt, wtr;

:05, saur, oatgen, telor ceplok

k1orma, aput;

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid;

06:00, idem;

:05, senam;

:45, tv;

07:00, idem;

08:00, idem;

ngatafs alan'am 1-20;

:15, lltop;

09:00, idem;

:15, cuci;

10:00, idem;

:10, mandi;

11:00, idem;

:30, nap

:50, wudlu;

12:00, idem;

:05, Solat luhur msjid; sdq

:30, ngatafs alan'am 11-50;

:56, hlog;

browsìng 17an

13:00, idem;

:45, brownis;

14:00; idem;

Lltop;

:45, istrhat, nap;

15:00, idem;

:15, bangun wudhu;

:20, solat asr di masjid; sdq;

:45, kantun n gendut datang,

terus Tilik mas drat, ikut

dengan lis mampir mb

mut, ada nina dan fani;

16:00, idem;

di mas drat

:30, mampir mb mut, nina; fni

17:00, idem;

:10? home;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:30, yasin;

:30, ngatafs ala'rof 51-100;

19:00, idem;

:10, solat isya di masjid;

:40, makan ubi, tt bacèm,

bandeng kecap, timun;

minyak zaitun kapsul;

20:00, idem;

tv arisan;

bŕowsing hp, tanda orang

àkan mati dan bekal

meninggal, hadis

mengingat kematian

adalah cerdas;

21:00, idem;

. istri istirahat;

:05, sapu;

sikatan wudlu

:15, lltop;

22:00, idem;

:18, Jurnal;

Almulk j

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

cuci

Gendut n kantun datang;

Ikut ke mas drat juga lis.

Kursor stabil dibersihkan dengan kain fiber, alhamdulillah

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Rb 29 Jul 26; Sfr_13; Sykr_222; Hh_72.4; ibm_230; p'kpurn_231; A82_9-Jul-305; slwat_245; mz_118; asol_44; Y_204; ltk_37; aplq_42; bsmlah_210; alhd_143; ngtafs_29; kspb_142; Knit_223; mikn_173; istf-tbt_223; nlis_103 stw_92, ut ist_72-71; Sltrm_28;

itbNb_28; p'sa_sk08;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan;

mandi;

04:00, Idem,

thj 6 rkt, wtr

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid;

06:00, idem;

:05, senam;

:45, tv;

07:00, idem;

teh, ps goreng, srabi;

08:00, idem;

ngatafs ala'rof 101-150;

09:00, idem;

:15, cuci;

10:00, idem;

:15, hlog;

11:00, idem;

Lltop

:50, wudlu;

12:00, idem;

:05, Solat luhur msjid; sdq

:30, ngatafs ala'rof 151-206;

:50, nap;

13:00, idem;

:50, bangun wudhu

14:00; idem;

makan ubi, tt bacem,

pecel, bandeng kecap,

krupuk;

minyak zaitun;

:30, cuci piring;

:45, cuci sarung,

:55, hlog;

15:00, idem;

:10, adzan asar

:20, solat asr di masjid; sdq;

:40 ngatafs alanfal 1-30;

16:00, idem;

sulak sapu pel;

:45, istrhat;

17:00, idem;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:30, ngatafs alanfal 31-75;

:40, yasin;

19:00, idem;

:10, solat isya di masjid;

:40, makan ubi, tt bacèm,

bandeng kecap, telor

ceplok, tumis k'kung;

minyak zaitun kapsul;

20:00, idem;

tv arisan;

bŕowsing hp, ytbe,

Shofiyah

21:00, idem;

. istri istirahat;

minyak zaitun n ps gor

browsing lanjutan;

22:00, idem;

Tutorial renang gelas

:10, Jurnal;

Almulk

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

cuci

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Km 30 Jul 26; Sfr_14, Sykr_223; Hh_72.4; ibm_231; p'kpurn_232; A82_9-Jul-306;; slwat_246; mz_119; asol_45; Y_205; ltk_38; aplq_43; bsmlah_211; alhd_144; ngtafs_30; kspb_143; Knit_224; mikn_174; istf-tbt_224; nlis_104 stw_93, ut ist_72-72; Sltrm_29;

itbNb_29; p'sa_sk09,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan;

mandi;

04:00, Idem,

thj 6 rkt, wtr

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid;

06:00, idem;

:05, senam;

:30, ngatafs attaubah 1-60;

07:00, idem;

br'sing hp, wp Shofiyah

08:00, idem;

ngatafs attaubah 1-60;

:15, bab;

kosek kolah;

:45, dhuha;

semprot baju;

:55, hlog;

09:00, idem;

:10, lttop;

10:00, idem;

:15, hlog;

11:00, idem;

Lltop

:50, wudlu;

12:00, idem;

:05, Solat luhur msjid; sdq

:30, ngatafs attaubah 61-129;

13:00, idem;

:30, setrika

14:00; idem;

tv;

:30, nap;

:45, bangun;

15:00, idem;

:10, adzan asar

:20, solat asr di masjid; sdq;

:40 ngatafs alanfal 1-30;

16:00, idem;

sulak sapu pel;

:45, istrhat;

17:00, idem;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

ps goreng;

:30, makan ubi, tt bacèm,

jbcmwrtl, telor ceplok

saur, ayam goreng, krpuk

minyak zaitun kapsul;

19:00, idem,

:10, salat isya di masjid,

20:00, idem;

tv arisan

ps goreng;;

21:00, idem;

. istri istirahat

:20, lltop;

:45, jurnal;

Almulk;

22:00, idem;

Sikatan wudlu

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

itbNb_29; p'sa_sk09,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan;

mandi;

04:00, Idem,

thj 6 rkt, wtr

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

Yasin;

:14, pengajian ustadz kholid;

06:00, idem;

:05, senam;

:30, ngatafs attaubah 1-60;

07:00, idem;

br'sing hp, wp Shofiyah

08:00, idem;

ngatafs attaubah 1-60;

:15, bab;

kosek kolah;

:45, dhuha;

semprot baju;

:55, hlog;

09:00, idem;

:10, lttop;

10:00, idem;

:15, hlog;

11:00, idem;

Lltop

:50, wudlu;

12:00, idem;

:05, Solat luhur msjid; sdq

:30, ngatafs attaubah 61-129;

13:00, idem;

:30, setrika

14:00; idem;

tv;

:30, nap;

:45, bangun;

15:00, idem;

:10, adzan asar

:20, solat asr di masjid; sdq;

:40 ngatafs alanfal 1-30;

16:00, idem;

sulak sapu pel;

:45, istrhat;

17:00, idem;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

ps goreng;

:30, makan ubi, tt bacèm,

jbcmwrtl, telor ceplok

saur, ayam goreng, krpuk

minyak zaitun kapsul;

19:00, idem,

:10, salat isya di masjid,

20:00, idem;

tv arisan

ps goreng;;

21:00, idem;

. istri istirahat

:20, lltop;

:45, jurnal;

Almulk;

22:00, idem;

Sikatan wudlu

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Setrika

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

Jm 31Jul 26; Sfr_15, Sykr_224; Hh_72.4; ibm_232; p'kpurn_233; A82_9-Jul-307;; slwat_247; mz_120; asol_46; Y_206; ltk_39; aplq_44; bsmlah_212; alhd_145; ngtafs_31; kspb_144; Knit_225; mikn_175; istf-tbt_225; nlis_105 stw_94, ut ist_72-73; Sltrm_30;

itbNb_30; p'sa_sk09,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan;

mandi;

04:00, Idem,

:15, thj 2 rkt, wtr

:31, adzan subuh, fjr;

:50, solat subuh di masjid;

inf 2 k;

05:00, idem;

:14, pengajian ustadz fatah;

06:00, idem;

:05, senam;

07:00, idem;

br'sing hp, wp Shofiyah

08:00, idem;

ngatafs hud 1-50;

Yasin;

Laptop

:30, makan ubi, tt bacem,

telor dadar, tumis k'kung,

. bàlado terong, krupuk,

rambak;

09:00, idem;

:10, cuci

10:00, idem;

:15, potong kuku;

11:00, idem;

:05, bab; cuci rambut, mandi;

:30, jumatan j5, kh/i raharjo;

Inf 5 k;

12:00, idem;

:05, Solat jmat di masjid sdq

:30, ngatafs hud 51-100;

:50, tv br'nis

13:00, idem;

:10, laptop;

:45, nap;

14:00; idem;

makan ubi, tt bacem,

telor dadar, balado terng,

tumis k'kung, rambak,

bakmi jp

:30, cuci piring

:55, hlog;

15:00, idem;

:10, adzan asar

:20, solat asr di masjid; sdq;

:40 ngatafs Hud 101-129;

16:00, idem;

sapu

17:00, idem;

:20, mandi;

:40, adzan maghrib;

:45, solat mhrib di msjid; sdq

18:00, idem;

:10, yasin;

:30, ngatafs yusuf 1-10:

19:00, idem,

:10, salat isya di masjid,

:45, makan ubi, tt bacem,

telor dadar, tumis k'kung,

balado terong, jbcmwrtl,

krupuk

20:00, idem;

tv arisan

:20, hlog;

:45, lltop;

21:00, idem;

. istri istirahat

:35, istrhat

:45, jurnal;

Almulk;

22:00, idem;

Sikatan wudlu

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

6. 0ver, 15/05/2026/fri, 7 month;

Alhamdu lillah...

7. 29/6/26, masih terasa kaki kanan, ob, nr, pc ott.

____________

Good thought

1. Menyelesaikan pekerjaan

terbengkalai setiap saat, saat

itu juga, tidak ditunda. Semoga.

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

Cuci;

Ďiberitahu Murti supaya pakai mouse, dicoba ternyata benar tidak lompat kursornya

Kursor lompat lagi;

Seret kursi solmejd_202, selesai;

Selasa 16/6/26

______

3⁰

damaisejahtera

2026/08/01

Diary_2026-08-Agt

2026/07/01

Diary_2026-7-Jul

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