Sn 01 Juni 26; dzhj 15; Sykr_164; Hh_72.4; ibm_173; p'kapur'n 174; A82_8-Me-247; slwat_187; mz_62 skrsi_187; Ys_145; bsmalah_152; alhmd_85; bkpl_07stp; kspb_74;
Knyit_164; mikn_115; istf-tbt_156;
mnlis_45; stw_33; ĥut ist 72_13;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:45, bangun, perspan
mandi;
04:00, idem;
:05, thj 2 rkt; wtr;
:10, saur, oatmeal, tt bacem,
telor rendang, korma;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf k;
05:00, idem;
:05; pengajian ustadz kholid
06:00, idem;
Yasin;
Senam;
:30, tv;
07:00, idem;
08:00, idem;
bab;
:15, ngatafs zuhruf 31-88;
09:00, idem;
potong kuku;
:30, cuci;
:45, hlog;
10:00, idem;
jèmur;
11:00, idem;
. istirahat
:15, hlog;
:35, nap;
:40, adzan luhur;
:55, salat luhur di masjid; sdq;
12:00, idem;
:40, dukhon 1-59;
Jatsiyah 1-37;
13:00, idem;
browsing tut tpad, dll
14:00, idem;
Ltop;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid; sdq;
:35, ngatafs ahqof 1-35;.
16:00, idem;
:20, hlog;
latop;
17:00, idem;
senam;
mandi
:29, adzan maghrib;
buka aput, ķorma;
:45, solat magrib di masjid; sdq
inf 2 k;
18:00, idem;
:20, yasin 1-83;
:42, adzan isya
19:00, idem,
solat isya di masjid;
:30, makan ubi, tt bacem, telor
asin;
20:00, idem;
Tv arisan;
browsing tas selempang 21:00, idem;
sikatan wudlu
:30, ngatafs alahqof 1-35;
muhammad 1-38;
almulk;
22:00, idem;
jurnal
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:00, cuci
______
Sls 02 Juni 26; dzhj 16; Sykr_165; Hh_72.4; ibm_174; p'kapur'n 175; A82_8-Me-248; slwat_188; mz_63 skrsi_188; Ys_146; bsmalah_153; alhmd_86; bkpl_07stp; kspb_75;
Knyit_165; mikn_116; istf-tbt_157;
mnlis_46; stw_34; ĥut ist 72_14;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:05, bangun, perspan
mandi;
:15, thj 2 rkt; wtr;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf k;
05:00, idem;
:05; pengajian ustadz wawan;
06:00, idem;
Senam;
30, teh n ps goreng, bakwan;
:50, yasin;
ngatafs alfath 1-39;
07:00, idem;
cuci sarung;
08:00, idem;
bab;
09:00, idem;
browsing aneka,
menghamba, mendekat,
butuh, taat, tawadlu, dll
kepada Allah;
:45, setrika;
10:00, idem;
:45, finish;
11:00, idem;
. istirahat
:02, hlog;
:15, hlog;
:35, nap;
:40, adzan luhur;
:55, salat luhur di masjid; sdq;
12:00, idem;
:40, alhujurot 1-18;
13:00, idem;
browsing tut tpad, dll
14:00, idem;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid; sdq;
:35, ngatafs qof 1-45;.
16:00, idem;
:15, pel;
:45, hlog;
17:00, idem;
senam;
:20, mandi
:29, adzan maghrib;q
:45, solat magrib di masjid; sdq
inf 2 k;
18:00, idem;
:20, yasin 1-83;
Dzariyat 1-60;
:42, adzan isya
19:00, idem,
solat isya di masjid;
:30, makan ubi, tt bacem, sb
goreng gelinding, telor
ceplok, krupuk udang;
Obat telinga pos-k;
20:00, idem;
hlog;
Tv arisan;
browsing ytb, prang rantai
21:00, idem;
:15,. sikatan, wudlu;
:25, almulk
:25, hlog;
22:00, idem;
browsing ytb, supaya
dicintai Allah
jurnal
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:00, setrika
Siang sulak sapu
Sore setrika
______
Rbu 03 Juni 26; dzhj 17; Sykr_166; Hh_72.4; ibm_175; p'kapur'n 176; A82_8-Me-249; slwat_189; mz_64 skrsi_189; Ys_147; bsmalah_154; alhmd_87; bkpl_07stp; kspb_76;
Knyit_166; mikn_117; istf-tbt_158;
mnlis_47; stw_35; ĥut ist 72_15;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:05, bangun, perspan
mandi;
:15, thj 2 rkt; wtr;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf k;
05:00, idem;
:05; pengajian ustadz kholid;
:55, yasin;
06:00, idem;
Senam;
30, teh n ps goreng, pis pohng
07:00, idem;
:15, ngatafs attur 1-49; annajm
1-52;
08:00, idem;
09:00, idem;
seli, lc tu dana 102 k; tipes
n cemani, pasang micro sd,
tidak mau dibayar; pulang;
di tipes depan kantor pajak
jatuh tidak cedera;
10:00, idem;
:45, cuci,
11:00, idem;
:20, istrhat;
:40, adzan luhur;
:55, salat luhur di masjid; sdq;
12:00, idem;
:40, Alqomar 1-55;
:55, nap;
13:00, idem;
:50, bangun;
:55, bab;
14:00, idem;
:10, makan ubi, tt bacem, telor
dadar, lodeh kluwih n ayam
tajab, kembung, bakwan;
Pos-k kpsl;
:45, cuci piring,
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid; sdq;
:35, ngatafs arrahman 1-45;.
16:00, idem;
ngobrol dengan istri;
:30, hlog;
17:00, idem;
senam;
:20, mandi
:29, adzan maghrib;
:45, solat magrib di masjid; sdq
inf 2 k;
18:00, idem;
:20, yasin 1-83; Alwaqiah;
Alhadid 1-60;
:42, adzan isya
19:00, idem,
solat isya di masjid;
:30, makan ubi, tt bacem, sb
goreng gelinding, lodeh
kluwih n ayam tajab,
asem2, telor asin;
Obat telinga pos-k;
20:00, idem;
Tv arisan;
: 24, hlog;
browsing ytb, holflstars
21:00, idem;
:15,. sikatan, wudlu;
:30, ltop;
:45, almulk
:55, hlog;
22:00, idem;
browsing ytb, supaya
dicintai Allah
jurnal
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:00, setrika
Siang sulak sapu
Sore setrika
______
Km 04 Juni 26; dzhj 18; Sykr_167; Hh_72.4; ibm_176; p'kapur'n 177; A82_8-Me-250; slwat_190; mz_65 skrsi_190; Ys_148; bsmalah_155; alhmd_88; bkpl_07stp; kspb_77;
Knyit_167; mikn_118; istf-tbt_159;
mnlis_48; stw_36; ĥut ist 72_16;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:45, bangun;
mandi;
diajak puasa istri, waktu
saur mepet; istri puasa;
04:00, idem;
thj 8 rkt; wtr;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf k;
05:00, idem;
:05; pengajian ustadz kholid;
:55, yasin;
06:00, idem;
Senam;
30, teh, lumpur;
07:00, idem;
:15, ngatafs Almujadalah 1-22;
semprot trika pakaian;
08:00, idem;
:05, makan ubi, tt bacem, telor
asin; bakwan, sosis basah,
kembung, jbcmwrtl
:45, seli pasar, bpoin 7 k,
pisang 15 k, anlene n trika
41 k;
09:00, idem;
:10, hlog;
10:00, idem;
:45, cuci,
11:00, idem;
:20, istrhat;
:40, adzan luhur;
:55, salat luhur di masjid; sdq;
12:00, idem;
:40, Alhasyr 1-24;
Tv;
13:00, idem;
:10, nap
:35, bangun;
:45, makan ubi, tt bacem, telor
asin, sosis, ayam ungkep,
Pos-k kpsl;
:45, cuci piring,
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid; sdq;
:35, ngatafs almumtahanah,
1-13; Sof 1-14
16:00, idem;
hlog;
:30, hlog;
17:00, idem;
senam;
:20, mandi
:29, adzan maghrib;
:45, solat magrib di masjid; sdq
inf 2 k;
18:00, idem;
:20, yasin;
ngatafs jumuah 1-11;
:42, adzan isya
19:00, idem,
solat isya di masjid;
:30, makan ubi, tt bacem, telor
ceplok, aym ungkp goreng,
jbcmwrtl
Obat telinga pos-k;
20:00, idem;
Tv arisan;
browsing ytb, mtsn
Salatiga, man 1 Surakarta
21:00, idem;
:20, sikatan, wudlu;
:25, hlog;
22:00, idem;
jurnal
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:00, setrika
Siang sulak sapu
______
Jm 05 Juni 26; dzhj 19; Sykr_168; Hh_72.4; ibm_177; p'kapur'n 178; A82_8-Me-251; slwat_191; mz_66 skrsi_191; Ys_149; bsmalah_156; alhmd_89; bkpl_07stp; kspb_78;
Knyit_168; mikn_119; istf-tbt_160;
mnlis_49; stw_37; ĥut ist 72_17;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:45, bangun, perspan
mandi;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:05; pengajian ustadz fatah;
06:00, idem;
Senam;
30, teh n ps goreng, roti gulung
kmrin;
07:00, idem;
:40, ngatafs munafiqun 1-11;
taghobun 1-18; yasin;
08:00, idem;
:15, sio1;
:30, istrhat;
09:00, idem;
makan ubi, soto ayam, tt
goreng, bakwan ana;
:30, cuci
10:00, idem;
:57, hlog;
11:00, idem;
:10, ckr jgt;
cuci rambut
mandi;
:40, jumatan j1, farid, tema
taqwa/...
inf 5 k;
12:00, idem;
:15, salat jumat di masjid; sdq;
:30, Attalaq, attahrim
Tv;
13:00, idem;
:10, nap;
:50, bangun;
14:00, idem;
:10, makan ubi, tt bacem, tahu
goreng, dadar, soto ayam n
bakwan ana;
Pos-k kpsl;
:45, cuci piring,
cuci keset 2;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid; sdq;
:35, ngatafs almulk1-30;.
16:00, idem;
:30, hlog;
17:00, idem;
senam;
:20, mandi
:29, adzan maghrib;
:45, solat magrib di masjid; sdq
inf 2 k;
18:00, idem;
:20, yasin 1-83; Alqolam 1-52;
:42, adzan isya
19:00, idem,
solat isya di masjid;
:30, makan ubi, tt bacem, telor
dadar, rawon mjid, ca bncis
Obat telinga pos-k;
20:00, idem;
Tv arisan;
: 24, hlog;
browsing ytb, istg
21:00, idem;
browsing tut word
:55, hlog;
22:00, idem;
almulk;
jurnal
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:00, cuci;
Siang sulak sapu
______
Sb 06 Juni 26; dzhj 20; Sykr_169; Hh_72.4; ibm_177; p'kapur'n 178; A82_8-Me-252; slwat_192; mz_67 skrsi_192; Ys_150; bsmalah_157; alhmd_90; bkpl_07stp; kspb_79;
Knyit_169; mikn_120; istf-tbt_161;
mnlis_50; stw_38; ĥut ist 72_18;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:57, bangun, perspan
04:00, idem;
mandi;
fjr;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:05; pengajian ustadz ashari;
06:00, idem;
bd, nanang sri tusia;
:10, Senam;
30, teh n ps goreng, jjps
meniran
07:00, idem;
:40, ngatafs alhaqqoh 1-52;
yasin;
08:00, idem;
... bab;
Ltop;
:45, makan ubi, tt bacem, telor
dadar, ayam ungkep goreng
tepung, jbbymwrt;
Pos-k n srabi;
09:00, idem;
cuci piring
10:00, idem;
: setrika
11:00, idem;
:30, nap;
:50, bangun, wudlu;
12:00, idem;
salat luhur di masjid;sdq
:30, ngatafs alma'arij, nuh
Tv;
13:00, idem;
:10, nap;
:50, bangun;
14:00, idem;
:10, makan ubi, tt bacem, tahu
goreng, dadar, soto ayam n
bakwan ana;
Pos-k kpsl;
:45, cuci piring,
cuci keset 2;
:57, adzan asar;
15:00, idem;
:15, solat asar di rumah;
dijemput khusban ke kra
16:00, idem;
Kra, menunggu ambulans.
di masjid;
17:00, idem;
Solat jan̈azah; acara
pemberangkatan janazah
ke makbaroh;
:20, pemakaman;
18:00, idem;
:15, solat maghrib di masjid;
ketemu sri, menik, ida;
pulang via kra;
19:00, idem,
:15, makan di karang anyar nasi
ayam kremes mas anto;
;50, home;
mandi;
Solat isya di rumah;
20:00, idem;
Tv arisan;
:30, hlog;
browsing ytb, malaikat
munkar dan nakir;
21:00, idem;
laptop;
22:00, idem;
:05, almuzammil; almulk;
jurnal
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Berita duka, nanang sri tusia
Pagi, 09:30, setrika
Siang habis asar takziyah ke tasik madu;
______
Mg 07 Juni 26; dzhj 21; Sykr_170; Hh_72.4; ibm_178; p'kapur'n 179; A82_8-Me-253; slwat_193; mz_68 skrsi_193; Ys_151; bsmalah_158; alhmd_91; bkpl_07stp; kspb_80;
Knyit_170; mikn_121; istf-tbt_162;
mnlis_51; stw_39; ĥut ist 72_19;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:05, bangun, persipan
:15, thj 2 rkt; wtr
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:05; pengajian ustadz ashari;
06:00, idem;
:10, Senam;
20, teh n ps goreng, b'greng,
roti topping;
:30, ngatafs almudasir, alqiyamah, alinsan, almursalat;
07:00, idem;
:40, ngatafs alhaqqoh 1-52;
yasin;
08:00, idem;
... bab;
Ltop;
:45, makan ubi, tt bacem, telor
dadar, kembung, bbymwrt;
krupuk udang;
Pos-k n ps goreng;
09:00, idem;
:30, cuci;
10:00, idem;
:45, istrhat;
11:00, idem;
perspan kultum, hikmah
idul adha; dari hp;
nulis Ringkasan kultum;
12:00, idem;
salat luhur di masjid; sdq
:30, ngatafs annaba, an̈naziat;
Tv;
13:00, idem;
:30, nap;
14:00, idem;
:05, bangun wudhu;
:10, makan ubi, tt bacem, telor
ceplok, jbbymwrt, sb
goreng gelinding, krupuk
Pos-k n aput
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs abasa, attakwir,
alinfitor;
16:00, idem;
:05, ngentasi jemuran;
Persipan kultum, baca
buku pidato;
17:00, idem;
mandi;
latihan kultum;
:44, adzan maghrib;
18:00, idem;
solat magrib di masjid;
:05, kultum;
:15, yasin;
bikin anlene,
ngatafs almutoffifin,
alinsyiqoq. alburuj, attoriq,
ala'la, alghosiyah;
:30, anlene n roti topping abon;
19:00, idem,
solat isya di masjid,
:35, makan ubi, tt bacem, sb
goreng cecek, telor ceplok,
telor rendang, krupk udang;
20:00, idem;
Tv arisan;
:30, hlog;
browsing ytb, aneka;
21:00, idem;
:45. hlog;
22:00, idem;
:20, almulk,
Jurnal;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, cuci
Magrib kultum
______
Sn 08 Juni 26; dzhj 22; Sykr_171; Hh_72.4; ibm_179; p'kapur'n 180; A82_8-Me-254; slwat_194; mz_69 skrsi_194; Ys_152; bsmalah_159; alhmd_92; bkpl_07stp; kspb_81;
Knyit_171; mikn_122; istf-tbt_163;
mnlis_52; stw_40; ĥut ist 72_20;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:37, bangun prsipan;
mandi;
thj 2 rkt, wtr;
04:00, idem;
saur oatmgen, korma 2bt;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:05; pengajian ustadz kholid;
Yasin;
06:00, idem;
Tv, n jgstri;
:30, senam;
07:00, idem;
:20, ngatafs alfajr - annas;
Alfatihah. Albaqoroh 1-7;
yasin;
08:00, idem;
sulak sapui;
:50, hlog;
09:00, idem;
:30. seli pasar, tas kresek 14 k,
tu dana 50 k n fee 3 k;
10:00, idem;
:45, setrika
11:00, idem;
:40, adzan. Luhur
12:00, idem;
salat luhur di masjid; sdq
:30, ngatafs albaqoroh 8-30;
Tv;
browsing word;
13:00, idem;
:50, nap;
14:00, idem;
:50, bangun wudhu;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs albaqoroh 31-60?
16:00, idem;
:10, tut msw bikin tabel;
:45, cas ltp
senam;
17:00, idem;
hlog;
mandi;
:30, adzan maghrib;
buka,
18:00, idem;
solat magrib di masjid; sdq
yasin; ngatafs albaqoroh
61-80?
:25, makan ubi, tt bacem. ayam
goreng, telor rendang,
ayam gorng, krupk udang,
pos-k n ps goreng;
19:00, idem,
solat isya di masjid,
20:00, idem;
Tv arisan;
bakwan;
:35, hlog;
browsing ytb, aneka;
21:00, idem;
:45. Ltop;
22:00, idem;
:10, almulk,
Jurnal;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, ke pasar beli tas kresek 14 k. tu dana 50 k n 3 k fee.
09:30, setrika;
______
Sls 09 Juni 26; dzhj 23; Sykr_172; Hh_72.4; ibm_180; p'kapur'n 181; A82_8-Me-255; slwat_195; mz_70 skrsi_195; Ys_153; bsmalah_160; alhmd_93; bkpl_07stp; kspb_82;
Knyit_172; mikn_123; istf-tbt_164;
mnlis_53; stw_41; ĥut ist 72_21;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:05, bangun prsipa
thj 2 rkt, wtr;
:22, adzan subuh; fjr;
mandi;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:05; pengajian ustadz wawan,
Annaba
06:00, idem;
:10,Tv, n jgstri;
teh, ps goreng, bakwan, roti
topping abon;
07:00, idem;
ngatafs Albaqoroh 81-100;
yasin;
:15, senam;
:45, bab;
08:00, idem;
:30, makan ubi, tt bacem, telor
dadar, telor n rendang,
jbjpso, krupuk udang;
09:00, idem;
hlog;
:30, cuci;
10:00, idem;
:45, sulak sapu pel;
11:00, idem;
:25, hlog;
:40, adzan luhur
12:00, idem;
salat luhur di masjid; sdq
:30, ngatafs albaqoroh 100-150
Tv;
:50, browsing word;
13:00, idem;
:15, nap;
:50, bangun wudhu;
14:00, idem,
makan ubi; tt bacem, telor
dadar n rendang, sb
tumpang n bayem tokolan,
krupuk udang;
pos-k n ps goreng;
:30, cuci piring;
:50, hlog;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs albaqoroh 151-200
16:00, idem;
:10, tut msw ribbon;.
:45, cas ltp
senam;
17:00, idem;
hlog;
mandi;
:30, adzan maghrib;
buka,
18:00, idem;
solat magrib di masjid; sdq
yasin; ngatafs albaqoroh
201-200;
19:00, idem;
solat.isya di masjid;
:35, makan ubi, tt bacem. telor
dadar, sb tumpang,
bakwan, jbjpso, krupuk
udang;
pos-k n ps goreng;
20:00, idem;
Tv arisan;
browsing ytb, aneka;
21:00, idem;
:45. Ltop;
22:00, idem;
:10, almulk,
Jurnal;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, cuci;
______
Rb 10 Juni 26; dzhj 24; Sykr_173; Hh_72.4; ibm_181; p'kapur'n 182; A82_8-Me-256; slwat_196; mz_71 skrsi_196; Ys_154; bsmalah_161; alhmd_94; bkpl_07stp; kspb_83;
Knyit_173; mikn_124; istf-tbt_165;
mnlis_54; stw_42; ĥut ist 72_22;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:22, adzan subuh;
:30, bangun;
mandi;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:05, yasin;
:15; pengajian ustadz kholid
Alhadid, 17-19?
06:00, idem;
:10,Tv, n jgstri;
teh, ps goreng, b'greng,
bakwan;
07:00, idem;
ngatafs Albaqoroh 81-100;
yasin;
:15, senam;
08:00, idem;
:30, makan ubi, tt bacem, telor
dadar, telor n rendang,
jbjpso, krupuk udang;
Pos-k n ps goreng;
09:00, idem;
browsing msw;
10:00, idem;
seli, pasar, kilau nipis,
mkmpak, paracetamol nyri,
servis arloji;
11:00, idem;
:40, adzan luhur
12:00, idem;
salat luhur di masjid; sdq
:30, ngatafs albaqoroh 250-280
Tv; gatot;
13:00, idem;
setrika
:35, hlog;
tv;
14:00, idem,
makan ubi; tt bacem, tt
goreng, telor ceplok, krupuk
udang; bakwan;
cuci piring;
pos-k n ps goreng;
:30, cuci piring;
:50, hlog;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs albaqoroh 281-286
16:00, idem;
hlog
:10, tut msw ribbon;.
:45, cas ltp
senam;
17:00, idem;
hlog;
mandi;
sulak sapu
:30, adzan maghrib;
bikin anlene;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, anlene n ps goreng, b'greng
19:00, idem;
solat.isya di masjid;
:35, makan ubi, tt bacem. timlo
parno, krupuk udang;
pos-k n ps goreng;
20:00, idem;
Tv arisan;
browsing ytb, sholat
khusyuk, dll;
21:00, idem;
:15, sikatan wudlu
:25, ngatafs ali imron 1-20;
almulk
:45. Ltop;
22:00, idem;
Jurnal;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, setrika
______
Km 11 Juni 26; dzhj 25; Sykr_174; Hh_72.4; ibm_182; p'kapur'n 183; A82_8-Me-257; slwat_197; mz_72 skrsi_197; Ys_155; bsmalah_162; alhmd_95; bkpl_07stp; kspb_84;
Knyit_174; mikn_125; istf-tbt_166;
mnlis_55; stw_43; ĥut ist 72_23;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:40, bangun, perspan;
:45, thj 2 rkt; wtr;
04:00, idem;
saur oatgen, korma, aput;
:22, adzan subuh;
:45, solat subuh di masjid;
inf 5 k;
05:00, idem;
:05, yasin;
:15; pengajian ustadz kholid
06:00, idem;
:10,Tv, n jgstri;
07:00, idem;
ngatafs Ali imron 21-60;
:15, senam;
:55, sapu rumah;
08:00, idem;
sapu halaman;
:35, hlog;
09:00, idem;
browsing msw;
10:00, idem;
seli, pasar, kilau nipis,
mkmpak, paracetamol nyri,
servis arloji;
11:00, idem;
:40, adzan luhur
12:00, idem;
salat luhur di masjid; sdq
:30, ngatafs ali imron 61-70
Tv; gatot;
13:00, idem;
setrika
:35, hlog;
tv;
14:00, idem,
makan ubi; tt bacem, tt
goreng, telor ceplok, krupuk
udang; bakwan;
cuci piring;
pos-k n ps goreng;
:30, cuci piring;
:50, hlog;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs ali imron 71-120;
16:00, idem;
hlog
:10, tut msw ribbon;.
:45, cas ltp
senam;
17:00, idem;
hlog;
mandi;
sulak sapu
:30, adzan maghrib;
buka, kurma 3 bt;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, makan ubi, tt bacem, timlo
parno, sb goreng gelinding,
lodeh kluwih, ayam manis,
bakwan, telor dadar, krupk.
udang;
pos-k n ps goreng;
19:00, idem;
solat.isya di masjid;
:25, hlog;
:50, pert rt; sutar
Iuran 25 k, dibayar aan
20:00, idem;
:05, pert dimulai
21:00, idem;
ada berkas tagihan pdam
/limbah bagi penunggak;
:15, pert selesai.
:45, ngatafs ali imron 121-150;
almulk
:45. Ltop;
22:00, idem;
Jurnal;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Puasa sunah
Pagi, 09:30, cuci;
______
Jm 12 Juni 26; dzhj 26; Sykr_175; Hh_72.4; ibm_183; p'kapur'n 184; A82_8-Me-258; slwat_198; mz_73 skrsi_198; Ys_156; bsmalah_163; alhmd_96; bkpl_07stp; kspb_85;
Knyit_175; mikn_126; istf-tbt_167;
mnlis_56; stw_44; ĥut ist 72_24;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:55, bangun, perspan;
04:00, idem,
:05, mandi;
:15, thj 2 rkt; wtr;
:22, adzan subuh;
:45, solat subuh di masjid;
inf 5 k;
05:00, idem;
:15; pengajian ustadz Fatah
06:00, idem;
:10,Tv, n jgstri;
teh, b'greng, srabi;
07:00, idem;
ngatafs Ali imron 151-170;
:15, senam;
08:00, idem;
:35, makaan ubi, tt bacem,
lodeh terong homade;
kembung, udang;
Pos-k n ps goreng, habis,
09:00, idem;
:15, setrika;
10:00, idem;
:05, hlog;
:26, cuci keset kolku;
cuci piring,
11:00, idem;
hlog;
:15, jumatan, j2, popof
tema taqwa/..
12:00, idem;
salat jumat di masjid; sdq;
Inf 10 k;
:30, ngatafs ali imron 171-200;
Tv; srabi;
:40, browsing, perang badar dll
13:00, idem;
14:00, idem,
makan ubi; tt bacem, telor
asin, kembung, bakwan;
ayam ungkep, lodeh terong
cuci piring;
:30, cuci piring;
:50, hlog;
:57, adzan asar;
sulak. sapu;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs annisa 1-10;
paket buku;
16:00, idem;
:25, hlog
senam;
:45.mandi,
17:00, idem;
mandi;
bikin anlene;
:20, hlog;
:30, adzan maghrib;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, ngatafs annisa 11-20;
:30, anlene n b'greng;
19:00, idem;
solat isya di masjid;
:40, makan ubi, tt bacem, lodeh
terong, telor asin, krupk.
udang;
20:00, idem;
:15, hlog;
browsing aneka;
21:00, idem;
:30, sikatan wudlu
:45, almulk
:55. Jurnal
22:00, idem;
Laptop;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, setrika;
paket buku
______
Sab Juni 26; dzhj 27; Sykr_176; Hh_72.4; ibm_184; p'kapur'n 185; A82_8-Me-259; slwat_199; mz_74 skrsi_199; Ys_157; bsmalah_164; alhmd_97; bkpl_07stp; kspb_86;
Knyit_176; mikn_127; istf-tbt_168;
mnlis_57; stw_45; ĥut ist 72_25;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:45, bangun, perspan;
kosek kollon, hbs pps;
04:00, idem,
mandi;
:10, thj 4 rkt; wtr;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:15; pengajian ustadz ashari;
06:00, idem;
:10,Tv, n jgstri;
teh, b'greng, ps goreng,
bakwan, mendut;
07:00, idem;
ngatafs Annisa151-170;
:15, senam;
08:00, idem;
:25, makan ubi, tt bacem,
lodeh terong homade;
telor asin, ayam ungkep;
09:00, idem;
:15, cuci;
10:00, idem;
:45, ambil arloji 80 k;
11:00, idem;
:25, hlog;
:40, adzan luhur;
12:00, idem;
salat luhur di masjid; sdq;
:30, ngatafs annisa 71-100;
Tv;
13:00, idem;
browsing tut laptop;
:30, nap;
14:00, idem,
makan ubi; tt bacem, telor
asin, lumpia, ayam ungkep,
lodeh terong
cuci piring;
:30, cuci sarung;
:50, hlog;
:57, adzan asar;
15:00, idem;
:15, solat asar di masjid;
:30, ngatafs annisa 101-110;
16:00, idem;
:25, hlog
senam;
:45, sulak sapu
17:00, idem;
Ika ari datang;
:15, mandi;
:30, adzan maghrib;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, ngatafs annisa 111-120;
:30, anlene n b'greng, srabi
pagi,
19:00, idem;
solat isya di masjid;
Ika ari balik ke hotel;
:40, makan ubi, tt bacem, timlo
mb tin, ayam ungkep, telor
asin,
20:00, idem;
arisan;
:15, hlog;
browsing tut msw:
21:00, idem;
hlog;
:30, sikatan wudlu
:45, almulk
:55. Jurnal
22:00, idem;
Laptop;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, cuci
Ambil arloji 80 k
______
Mg 14 Juni 26; dzhj 28; Sykr_177; Hh_72.4; ibm_185; p'kapur'n 186; A82_8-Me-260; slwat_200; mz_75 skrsi_200; Ys_158; bsmalah_165; alhmd_98; bkpl_07stp; kspb_87;
Knyit_177; mikn_128; istf-tbt_169;
mnlis_58; stw_46; ĥut ist 72_26;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:45, bangun, perspan;
kosek kollon, hbs pps;
04:00, idem,
mandi;
:10, thj 2 rkt; wtr;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 3 k;
05:00, idem;
:15; pengajian ustadz ashari;
06:00, idem;
:10,Tv, n jgstri;
teh, b'greng, ps goreng,
donat
07:00, idem;
ngatafs Annisa121-150;
:15, senam;
08:00, idem;
:25, makan ubi, tt bacem,
jbcmwrtl, ayam goreng,
sosis basah
mkril
09:00, idem;
:15, hlog;
cuci keset koltan 2;
:30, setrika,
10:00, idem;
:15, tv;
:55, cas laptop;
11:00, idem;
:30, nap
:40, adzan luhur;
:45, bangun
12:00, idem;
salat luhur di masjid; sdq;
:30, ngatafs annisa 151-176;
Tv;
13:00, idem;
browsing
:35, nap;
14:00, idem;
:05, bangun, wudlu;
makan ubi; tt bacem, soto
gading ika, jbcmwrtl. sosis
basah,
ayam goreng, krupuk udng
:30, cuci piring;
:50, hlog;
15:00, idem;
:03, adzan asar;
:10, solat asar di masjid;
:30, ngatafs almaidah 1-20;
16:00, idem;
Ltop;
marbot minta sumbangan
masjid dua bulan 40 k n
ngundang mantu anaknya,
kamis
:45, sulak sapu
17:00, idem;
:15, mandi;
:30, adzan maghrib;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, ngatafs almaidah 21-40;
:30, anlene n b'greng, donat
separo;
19:00, idem;
solat isya di masjid;
:40, makan ubi, tt bacem,
jbcmwrtl, ayam goreng,
telor asin,
20:00, idem;
tv arisan;
browsing aneka;
21:00, idem;
:10, ltop, jurnal;
:48, hlog;
Almulk;
:55. Jurnal
22:00, idem;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, setrika
Struk masjid 40 k, dua bulan;
______
Sn 15 Juni 26; dzhj 29; Sykr_178; Hh_72.4; ibm_186; p'kapur'n 187; A82_8-Me-261; slwat_201; mz_76 skrsi_201; Ys_159; bsmalah_166; alhmd_99; bkpl_07stp; kspb_88;
Knyit_178; mikn_129; istf-tbt_170;
mnlis_59; stw_47; ĥut ist 72_27;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
:45, bangun, perspan;
mandi;
:50, thj 2 rkt; wtr;
04:00, idem,
:02, saur omeal, tt bacem, telor
ceplok, korma 3 bt, aput;
:22, adzan subuh; fjr;
:45, solat subuh di masjid;
inf 3 k;
05:00, idem;
:15; pengajian ustadz kholid;
06:00, idem;
:10,Tv, n jgstri;
:30, senam,
:55, ngatafs Almaidah 41-60;
07:00, idem;
:10, hlog;
:20, browsing
08:00, idem;
tv;
09:00, idem;
:15, cuci
cuci panci besar 2;
10:00, idem;
cuci piring;
:15, laptop;
11:00, idem;
:30, nap
:40, adzan luhur;
:45, bangun
12:00, idem;
salat luhur di masjid; sdq;
:30, ngatafs almaidah 61-100;
:50, niliki maftuh;
13:00, idem;
:15, hlog;
:20, browsing;
14:00, idem;
nap;
:50, babgun;
15:00, idem;
:03, adzan asar;
:10, solat asar di masjid;
:30, ngatafs almaidah 101-120;
16:00, idem;
:45, sulak sapu
17:00, idem;
:15, mandi;
:30, adzan maghrib;
buka aput, korma 3 bt;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, ngatafs alan'am 1-10;
:30, makan ubi, tt bacem,
ayam goreng, oseng
soon, jbcmwrtl, telor asin;
19:00, idem;
solat isya di masjid;
:40, makan donat ika separo,
ps goreng, c'greng;
20:00, idem;
tv arisan;
browsing aneka;
21:00, idem;
:48, hlog;
Almulk;
:55. Jurnal
22:00, idem;
:20, sio
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, cuci
Tilik maftuh
______
Sls 16 Juni 26; Mhr 01; Sykr_179; Hh_72.4; ibm_187; p'kapur'n 188; A82_8-Me-262; slwat_202; mz_77 amsol_01; Ys_160; bsmalah_167; alhmd_100; bkpl_07stp; kspb_89;
Knyit_179; mikn_130; istf-tbt_171;
mnlis_60; stw_48; ĥut ist 72_28;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:15, bangun, perspan;
mandi;
:25, adzan subuh, fj
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:15; pengajian ustadz wawan;
annaba
06:00, idem;
:10,Tv, n jgstri;
:30, senam,
teh, pokis, donat;
07:00, idem;
:10, hlog;
:20, ngatafs. yasin, alan'am
11-20;
08:00, idem;
nap;
:55, bangun, wudlu, dluha;
09:00, idem;
makan ubi, tt bacem,
mangut lele, timtom;
mkril;
10:00, idem;
cuci keset dapur 2;
:15, setrika
11:00, idem;
hlog;
:40, adzan luhur;
12:00, idem;
salat luhur di masjid; sdq;
:30, ngatafs alan'am 21-60;
:45, hlog;
13:00, idem;
:30, laptop;
cas laptop;,
14:00, idem;
:05, makan ubi, tt bacem,
mangut lele, krupuk udang,
timtom;
Cuci piring;
15:00, idem;
:03, adzan asar;
:10, solat asar di masjid;
:30, ngatafs alan'am; 61-90;
:55, hlog;
16:00, idem;
ngentasi jemuran;
17:00, idem;
:15, mandi;
rambut pakai mztn;
:30, adzan maghrib;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, ngatafs alan'am 1-10;
anlene n pokis;
19:00, idem,
solat isya di masjid;
:40, makan ubi, tt bacem,
mangut lele, telor asin;
20:00, idem;
tv arisan;
browsing aneka;
21:00, idem;
:48, hlog;
Almulk;
:55. Ltop;
22:00, idem;
Jurnal;
sikatan wudlu;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, setrika;
Seret kursi solmed_202, selesai;
______
Rab 17 Juni 26; Mhr 02; Sykr_180; Hh_72.4; ibm_188; p'kapur'n 189; A82_8-Me-263; slwat_203; mz_78 amsol_02; Ys_161; bsmalah_168; alhmd_101; bkpl_07stp; kspb_90;
Knyit_180; mikn_131; istf-tbt_172;
mnlis_61; stw_49; ĥut ist 72_29;
22:00, idem;
23:00, idem;
24:00, idem;
01:00, idem;
02:00, idem;
03:00, idem;
04:00, idem;
:15, bangun, perspan;
mandi;
:25, adzan subuh, fj
:45, solat subuh di masjid;
inf 2 k;
05:00, idem;
:15; pengajian ustadz kholid;
06:00, idem;
:10, senam,
:35. Tv; teh, bakwan hmade;
jgstri;
07:00, idem;
:15, ngatafs. yasin, alan'am
101-165;
:45, sulak sapu;
08:00, idem;
browsing, Jonathan reed;
09:00, idem;
makan ubi, tt bacem, telor
dadar, pecel;
10:00, idem;
cuci;
:45, pel;
11:00, idem;
:30, hlog;
:40, adzan luhur;
12:00, idem;
salat luhur di masjid; sdq;
:30, ngatafs ala'rof 1-40;
:45, hlog;
:55, nap
13:00, idem;
:55, bangun;
14:00, idem;
:05, makan ubi, tt bacem, pecel
brambang asem, krupuk
udang, telor dadar;
Cuci piring;
mkril;
:45, laptop;
15:00, idem;
:03, adzan asar;
:10, solat asar di masjid;
:30, ngatafs ala'rof; 41-70;
:55, hlog;
16:00, idem;
laptop
istri pkk di bu tohir;
17:00, idem;
Senam
bikin anlene
:25, mandi;
rambut pakai mztn;
:30, adzan maghrib;
18:00, idem;
solat magrib di masjid; sdq
yasin;
:20, ngatafs ala'rof 71-100;
anlene n srabi, roti sisir,
prastel
19:00, idem,
solat isya di masjid;
:40, makan ubi, tt bacem,
mangut lele, cap jae mb gik
20:00, idem;
tv arisan;
browsing
21:00, idem;
:40, sikatan wudlu
hlog;
:50. Almulk;
:55. Jurnal
22:00, idem;
:15, laptop;
:40, tidur;
23:00, idem,
24:00, idem
01:00, idem
02:00, idem
03:00, idem;
04:00, idem,
05:00, idem,
06;00, idem
____________
Kejadian
1. Tumit terasa, mengganggu;
Browsing, diwaspadai, ke
dokter;
2. Diobati Paracetamol
3. Dibawa ke pkmas 3 kali
4. Dibelikan meloxicam di kimia
farma minggu 26/10/25
5. Pku 2 kali
6. 0ver, 15/05/2026/fri, 7 month;
Alhamdu lillah...
____________
Good thought
1. Menyelesaikan pekerjaan
terbengkalai setiap saat, saat
itu juga, tidak ditunda. Semoga.
,___________________
Keuangan
1. Inf 4 k
___________
Kejadian
Pagi, 09:30, cuci
Sulak sapu pel
Seret kursi solmed_202, selesai;
Selasa 16/6/26
______
