2023/04/01

diary_23-April

Sabtu   01  Maret  2023
Ram  10:   Mjd, 243
G_53;   R_10
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, wtr;  :50, saur, oatmeal, tt bacem, gudeg telor, ayam, jangan bening kangkung kcpj;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; :30, tv; senam; 
07:00, idem; 30, bab; kosek kolah etan sedikit; 
08:00, idem; jalan seputar rumah, bbgs; seli pasar, gading, rumah
09:00, idem; sulak sapu pel; 
10:00, idem; hp, game;:
11:00, idem: bri gakid, atm tidak bisa keluarkan uang, mungkin kosong; :55, adzan luhur; mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; :50, tidur; 
13:00, idem; tidur; 
14:00, idem; :15, bangun; :30, setrika; 
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; ngaji; 
16:00, idem; :15, setrika; 
17:00, idem;  :10, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan melon, kolak, bolu ika; sate ayam satu n lontong; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke sebelas, , ikut 2 rkt/nahan pipis; imam isya, traweh ami, kultum romalqos
20:00, idem; :10, makan ubi, tt bacem, gudeg, sate ayam 3; sop brokoli;
21:00, idem;  tv; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu   02   Maret  2023
Ram  11;  Mjd, 244
G_54   R_11
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 6 rkt; wtr;  :55, saur, oatmeal, tt bacem, sate ayam, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; bri, tt 3000 k; bab; 
07:00, idem; 30, sepeda tj anom, kiri, gading, rumah; 
08:00, idem; :15, sapu jalan; 
09:00, idem; cuci; 3 ronde;
10:00, idem;
11:00, idem; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; hp, game; 
13:00, idem; 
14:00, idem;  :45, tidur; 
15:00, idem; :05, adzan ashar; :45, bangun; salat asar di rumah; 
16:00, idem; :05, ngaji; 
17:00, idem;  :10, senam; mandi ahangat;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ps goreng, malkist, janggelan sirop; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke sebelas, , ikut 2 rkt/nahan pipis; imam isya didit, traweh wawan, kultum wawan;
20:00, idem; :10, makan ubi, tt bacem, ayam, soto beli, telor ceplok, rambak; cuci keset 1; tv; 
21:00, idem;  tv; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin   03   Maret  2023
Ram  12;  Mjd, 245
G_55   R_12
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 6 rkt; wtr;  :55, saur, oatmeal, tt bacem, soto, ayam; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; 
07:00, idem; 30,
08:00, idem; :15, 
09:00, idem; sulak sapu pel
10:00, idem; bersihkan kaca jendela teras dengan sunlight; 
11:00, idem; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; 
13:00, idem; tidur; 
14:00, idem; bangun; hujan; 
15:00, idem; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; setrika; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan kolak, monde, malkist; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 12, , ikut 11 rkt; imam isya husen, traweh, kultum marbot
20:00, idem; :10, makan ubi, tt bacem,  ayam glinding masak kecap n brokoli wortel kcpj; tv; 
21:00, idem;  tv; :30, istri tidur; :32, hp, game, tidur di sofa/ngantuk; 
22:00, idem; :55, bangun; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu,  05   Maret  2023
Ram  14;  Mjd, 247
G_57   R_14
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, sop, abon, kripik usus;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; bab; 
07:00, idem; hp, game; :50, jalan, rumah, seputar rumah; 
08:00, idem; :15, istrahat; 
09:00, idem; sulak sapu pel; hp, game; 
10:00, idem; mata lelah, ngantuk :45, tidur; 
11:00, idem; :15, bangun; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; 
13:00, idem; hp game; 
14:00, idem; :40, tidur; 
15:00, idem; bangun; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; pada keluar;  nurul ke masjid; aan n titis ngantar kania almer acara sekolah pakai mobil; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan kolak, Mandarin zebra,
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 14, , ikut 4 rkt; imam isya, traweh, kultum nugroho; 
20:00, idem; :10, makan ubi, tt bacem,  rawon ayam masjid, soto ayam homade, karak mlempem, tahu goreng, perkedel; makan apel; tv; hp, ilog; 
21:00, idem;  tv; :10, istri tidur; :32, hp, game, 
22:00, idem; :sapu; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis,  06  Maret  2023
Ram  15;  Mjd, 248
G_58   R_15
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, soto ayam, abon, 
04:00, idem; korma, apel, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; :30, bangun; senam; cuci; :50, jalan, rumah, jalan sebelah barat rumah; 
08:00, idem; cuci taplak meja; gant taplak meja;
09:00, idem; sulak sapu; jemur cucian; titip nurul bayar COD 60 k; lap dapur; kosek kolah kulon; 
10:00, idem; istrhat; hp, ilog; game, tarik 1 k; 
11:00, idem; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; 
13:00, idem; tidur;
14:00, idem; :15, bangun; cuci keset 2; 
15:00, idem; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; setrika; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; sapu; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; bikin anlene; :45, ngaji; makan kolak, Mandarin zebra, melon; minum anlene n Mandarin; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 14, , ikut 8 rkt n wtr; imam isya, traweh, kultum petugas wakaf quran; 
20:00, idem; :10, makan ubi, tt bacem,  bandeng masak kecap, tumis kangkung, rambak; tv; hp, ilog; 
21:00, idem;  tv; :30, istri tidur; :32, hp, ilog; game, 
22:00, idem; :sapu; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat,  06  Maret  2023
Ram  16;  Mjd, 249
G_59   R_16
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, soto ayam, telor asin;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; 
08:00, idem; bangun; :05, senam; jalan di rumah, seputar rumah; sapu jalan dan keruk selokan; seli blegan mau beli bel sepeda tutup wafat isa Almasih; terus kepasar, ke gading, rumah; istri n ibu2 miliki istrinya udin dan dasih, diantar aan dan titis; 
09:00, idem; hp, 
10:00, idem; :55, cukur jgt; cuci rambut; mandi;
11:00, idem; :35, jum'atan, j1, kh/i, farid, tema zakat mal; salaman mas rus, marsono; inf 10 k;
12:00, idem; :10, budalan; :30, ngaji; 
13:00, idem; tidur;
14:00, idem; :2, bangun; hp, ilog; 
15:00, idem; :05, adzan ashar; :45, bangun; salat asar di masjid; :30, ngaji; 
16:00, idem; :50, sapu; 
17:00, idem;  :05, senam; kosek kolah; mandi adingin;  ganti baju; sapu; nyalain lampu luar, tutup jendela; butup ledeng; bikin anlene; :50, adzan magrib; buka, aput, korma 6 btr; 
18:00, idem; :15, sholat maghrib di masjid; :45, ngaji; makan ps goreng, minum anlene n kue talam;
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 14, , ikut 8 rkt n wtr; imam isya, traweh, kultum sriadi
20:00, idem; :10, makan ubi, tt bacem,  soto ayam masjid, jangan bening, kaka o goreng, perkedel; tv; hp, ilog; 
21:00, idem;  tv; :30, istri tidur; :32, hp, ilog; game, 
22:00, idem; :sapu; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu  07  Maret  2023
Ram  17;  Mjd, 250
G_60  R_17

22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, jangan bening, telor ceplok saparo;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; senam; :30, cuci; bab; 
08:00, idem; :05, jalan di rumah, seputar rumah, bbgs; 
09:00, idem; hp, sulak sapu pel; 
10:00, idem; istrhat; hp, browsing materi kultum Ramadhan; 
11:00, idem; :15, unboxing shower, dipasang, mandi; kurang deras, dicopot lagi; 
12:00, idem; :10, solat luhur di masjid; :30, ngaji; :45, ngantuk, tidur; 
13:00, idem; :50, bangun; 
14:00, idem; :15, cuci keset 3, baju satu; ngentasi jemuran sudah kering; :50, hp, ilog; 
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; Pulang hujan, pinjam payung masjid, magrib dikembalikan; :30, ngaji; :50, setrika; 
16:00, idem; 
17:00, idem;  istrhat: :15, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 6 btr; 
18:00, idem; :15, sholat maghrib di masjid; :45, ngaji; makan sedikit ubi, tt ba'em, sop, bakwan, telor dadar, minum sirop janggelan
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 14, , ikut 8 rkt n wtr; imam isya ami; traweh, kultum mustaidz;
20:00, idem; :10, makan ubi, tt bacem,  telor dadar campur, sop, bandeng kecap, bakwan, abon, kripik usus; tv; hp, ilog; bikin anlene; 
21:00, idem;  tv; :30, istri tidur; :32, hp, ilog; game, ddk tidur; 
22:00, idem; :10, bangun; minum anlene; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu  08  Maret  2023
Ram  18;  Mjd, 251
G_60  R_18
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, telor dadar, abon, kripik usus, sop;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; :30, bangun; senam;  bab; 
08:00, idem; :05, jalan di rumah, seputar rumah, bbgs; seli, alkid; :45, rumah; 
09:00, idem; 
10:00, idem; :15, seli, gading bayar ledeng, telpon 110 k; 
11:00, idem; :15, unboxing kacamata hp, komputer; :30, mandi; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; :30, ngaji; ngantuk, tidur; 
13:00, idem; 
14:00, idem; :05, bangun; hp, game; cas hp; 
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; :30, ngaji; 
16:00, idem; 
17:00, idem;  :15, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; :bikin anlene; :25, ngaji; minum janggelan sirop, anlene, msndarin danis, blewah; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 18, , ikut 8 rkt; imam isya didit; traweh, kultum srt; 
20:00, idem; :10, makan ubi, tt bacem, tahu goreng; kakap goreng, asem2; 
21:00, idem;  tv; :30, istri tidur; lampu tidur mati; :32, hp, ilog; game, ddk tidur; 
22:00, idem; :10, bangun; minum anlene; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  09  Maret  2023
Ram  19,  Mjd, 252
G_62;     R_19
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, asem2, kakap goreng, sop;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; :30, bangun; senam;  bab; 
08:00, idem; :05, jalan di rumah, seputar rumah, bbgs; sapu jalan; cuci; 
09:00, idem; sulak sapu pel; jahit tepi handuk keset 2; mas drat datang ke lis; nyusul ke sana; ngasi 10 k; ngobrol, doa, dzikir, istighfar, kasih support. dll;
10:00, idem; :15, beli lampu tidur 2, 10 k; ganti lampu kamar, buang lampu 2; 
11:00, idem; :30, tidur; :50, adzan luhur; mandi; 
12:00, idem; :10, solat luhur di masjid; :30, ngaji; hp game; 
13:00, idem; :30, tidur; 
14:00, idem; :15, bangun; hp, ilog;
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; :30, ngaji; 
16:00, idem; :05, setrika; 
17:00, idem;  :15, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; :bikin anlene; :25, ngaji; minum anlene, msndarin danis, ps goreng; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 19 , ikut 8 rkt. n wtr; imam isya husen, kultum warto, traweh popof; 
20:00, idem; :10, makan ubi, tt bacem, tahu trmpe goreng; kripik usus, rambak, soto ayam; :50, tv; ilog
21:00, idem;  tv; :30, istri tidur; :32, hp, ilog; game, ddk tidur; 
22:00, idem; :10, bangun; minum anlene; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
______________________
Selasa  10   Maret  2023
Ram  20,  Mjd, 253
G_63;     R_20
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :20, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, soto ayam; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; :30, bangun; senam;  bab; 
08:00, idem; :05, jalan di rumah, seputar rumah, bbgs; sapu jalan; 
09:00, idem; sulak sapu; hp, perbaiki hp dari kebanyakan apk dan sampah;
10:00, idem; :30, kosek kolah; mandi; 
11:00, idem; :50, adzan luhur; mandi; 
12:00, idem; :10, solat luhur di masjid; :30, ngaji; tidur; 
13:00, idem; :30, bangun; 
14:00, idem; hp, game
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; :30, ngaji; tidur; 
16:00, idem; :45, bangun; 
17:00, idem;  :15, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; :bikin anlene; :25, ngaji; minum anlene, msndarin danis, kolak; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 19 , ikut 8 rkt. n wtr; imam isya sriadi; kultum n traweh popof; 
20:00, idem; :10, makan ubi, tt bacem, pecel, lele, bakmi goreng, gudeg masjid; tv; hp, game; 
21:00, idem;  tv; :30, istri tidur; sulak sapu; :32, hp, ilog; game,
22:00, idem; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  12   April   2023
Ram  21,  Mjd, 254
G_64;     R_21
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :30, bangun, perspn; :40, thj 2 rkt;  :59, saur, oatmeal, tt bacem, kuah soto ayam, pecel; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; :30, bangun; senam;  bab; kosek kolah kulon;
08:00, idem; :05, cuci; mesin cuci rewel, cuci manual pakai tangan; 
09:00, idem; 
10:00, idem; jemur cucian; sulak sapu; istirahat; hp game; 
11:00, idem; :50, adzan luhur; mandi; 
12:00, idem; :10, solat luhur di masjid; :30, ngaji; tidur; 
13:00, idem; :50, bangun; 
14:00, idem; ngentasi jemuran; hp, game, ilog; 
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; :30, ngaji; 
16:00, idem; setrika; 
17:00, idem;  :25, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; bikin anlene; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; cuci rambut, gatel sindan; :25, ngaji; minum anlene, msndarin danis, kolak; martabak homade; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 21, ikut 8 rkt. n wtr; imam isya nugroho, kultum n traweh petugas alquran; 
20:00, idem; :10, makan ubi, tempe bacem, tahu goreng, karena masjid, krupuk udang, martabak homade; tv; hp, game, ilog; 
21:00, idem;  tv; :50, istri tidur; sulak sapu; :32, hp, ilog; game,
22:00, idem; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis    13  April   2023
Ram  22,  Mjd, 255
G_65;     R_22
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :30, bangun, perspn; :40, thj 2 rkt;  :59, saur, oatmeal, tt bacem, tahu goreng, kare; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; 
08:00, idem; :05, bangun; senam; bab; :30, jalan di rumah, seputar rumah; jalan ke belegan beli cat besi, kuas, 16 k; mau beli bel seli, tokonya tutup; 
09:00, idem; sulak sapu pel;
10:00, idem; hp game; 
11:00, idem; :30, kosek kolah; mandi; :50, adzan luhur;
12:00, idem; :10, solat luhur di masjid; :30, ngaji; 
13:00, idem; :40, tidur; 
14:00, idem;
15:00, idem; :05, adzan ashar; :40, bangun, agak bingung, kelamaan tidur; :55, solat asar di rumah; 
16:00, idem; :58, ngaji; 
17:00, idem;  :25, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; bikin anlene; :25, ngaji; minum anlene, mandarin danis, kolak; martabak homade; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 21, ikut 8 rkt, imam isya, husen, kultum, ndaru; traweh husen; 
20:00, idem; :10, makan ubi, tempe bacem, empal, sop brokoli, abon, kripik usus, saos, sambel sachetan, martabak homade; tv; hp, game, ilog; 
21:00, idem;  tv; :30, istri tidur; sulak sapu; :32, hp, ilog; game,
22:00, idem; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat   14   April   2023
Ram  23,  Mjd, 256
G_66    R_23
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, wtr; :50, saur, oatmeal, tt bacem, sop brokoli, abon, martabak homade, kripik usus; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tidur di sofa; :30, bangun; senam cuci pakai tangan; 
08:00, idem; :05, bab; :30, jalan di rumah, seputar rumah, bbgs;
09:00, idem; 
10:00, idem; hp game; :50, cukur jgt; mandi; 
11:00, idem; :35, jumatan, j4, kh/i popof, tema peningkatan akhir Ramadhan; inf 10 k;
12:00, idem; :10, budalan, salaman mas rius, marsono; :30, ngaji; 
13:00, idem; :15, tidur; 
14:00, idem; :20, bangun; ngentasi jemuran; 
15:00, idem; :05, adzan ashar; :40, ngaji; hp, game, ilog; 
16:00, idem; :20, setrika;
17:00, idem;  :25, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; bikin anlene; :25, ngaji; minum anlene, bolu kue kering; istri tidur, kecapekan, masak seharian takjil masjid pipit; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 23, ikut 8 rkt n wtf; mam isya, sriadi, kultum, traweh mi; 
20:00, idem; :10, makan ubi, tempe bacem, garang asem homade, brokoli, tahu bakso;  tv; hp, game, ilog; 
21:00, idem;  tv; :hp, ilog; game,
22:00, idem;  sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu  15  April   2023
Ram  24,  Mjd, 257
G_67  R_24
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, wtr; :50, saur, oatmeal, tt bacem, garang  asem, brokoli; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; :30, bangun; senam 
08:00, idem; :05, bab; :30, jalan di rumah, seputar rumah,
09:00, idem; 
10:00, idem; hp, browsing, cara mengenal diri dll; 
11:00, idem; :35, tidur; :50, adzan luhur: bangun; mandi; 
12:00, idem; :10, sholat luhur di masjid; 30, ngaji; cuci keset 2; 
13:00, idem; hp, lihat wa, game; 
14:00, idem; ilog; 
15:00, idem; :05, adzan ashar; :20, solat asar  di masjid; 30, ngaji; 
16:00, idem; tv; 
17:00, idem;  :25, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; bikin anlene; :25, ngaji; minum anlene, bolu, martabak homade, bakwan; kolak campur degan; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 24; ikut 2 rkt; imam isya, kultum, traweh ami;
20:00, idem; :10, makan ubi, tempe bacem, garang asem homade, tahu bakso, pecel; tv; 
21:00, idem;  tv; :hp, ilog; game,
22:00, idem; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu  16  April   2023
Ram  25,  Mjd, 258
G_68  R_25
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, wtr; :55, saur, oatmeal, tt bacem, telor asin, jangan brokoli; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; :30, bangun; senam; cuci manual; 
08:00, idem; :30, jalan di rumah, seputar rumah, seli muter-muter belakang rumah
09:00, idem; 
10:00, idem; hp, browsing googling; tiduran; :50, kosek kolah;
11:00, idem; mandi; :50, adzan luhur: ... 
12:00, idem; :10, sholat luhur di masjid; 30, ngaji; cuci keset 2; 
13:00, idem; hp, lihat wa, game; 
14:00, idem; ilog; 
15:00, idem; :05, adzan ashar; :20, solat asar  di masjid; 30, ngaji; 
16:00, idem; tv; 
17:00, idem;  :25, senam; kosek kolah; mandi adingin;  ganti baju; nyapu; nyalain lampu luar, tutup jendela; butup ledeng; bikin anlene; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; ngaji; minum anlene, roti bolu amira, ps goreng;; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 26; ikut 4 rkt; imam isya, didit; kultum, traweh wawan; 
20:00, idem; :10, makan ubi, tt bacem,  bakwan kemarin, bandeng, telor asin, jangan bening, sb pecel; 
21:00, idem;  tv; :hp, game, ilog; 
22:00, idem; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  17  April   2023
Ram  27,    Mjd, 259
G_69  R_27
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, wtr; :55, saur, oatmeal, tt bacem, telor asin, timlo masjid; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tiduran di  sofa; setrika; 
08:00, idem; :10, jalan di rumah, seputar rumah, seli muter-muter belakang rumah; :30, seli ganti gir belakang, bekas 35 k; ke pasar, beli pisang kepok yang jual sudah pulang
09:00, idem; ambil seli, ngasih 5 k; browsing kacamata baca anti radiasi; pesan ke Bukalapak, briva; 
10:00, idem; mandi; :30, bri, tt 1000 k; briva kaca mata baca anti radiasi 42.812 IDR; luwes, tisu, odol herbal, klin deterjen, tisu dapur 75 k; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, sholat luhur di masjid; 30, ngaji, satu ayat ngantuk; 
13:00, idem; tidur;  
14:00, idem; ilog; 
15:00, idem; :05, adzan ashar; bangun; 20, solat asar  di masjid; 30, ngaji, 5 surat; 
16:00, idem; sapu; hp, ilog;
17:00, idem;  :25, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; khusban datang; bikin anlene; ngaji; minum anlene, roti bolu amira, kolak pisang; martabak homade, kates; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 26; ikut 8 rkt n wtr; imam isya, husen, kultum, anaknya romalkos; traweh husen; 
20:00, idem; :10, makan ubi, tempe bacem, tahu goreng, ayam kremes abror, jangan sop, abon, kripik usus; 
21:00, idem;  tv; :10, hp, ilog, game;
22:00, idem; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa  18  April   2023
Ram  28,    Mjd, 260
G_70,  R_28
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt; :55, saur, oatmeal, tempe bacem, tahu goreng, ayam abrar, sop;
04:00, idem; korma, aput; :30, adzan subuh; bab; :50, fjr; :55, solat subuh di rumah; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tiduran di  sofa; :50, cuci manual; buka saringan mesin cuci lalu disemprot supaya bersih, malah tombol start tidak jalan; 
08:00, idem; 
09:00, idem; 
10:00, idem; sulak sapu pel; 
11:00, idem; :50, adzan luhur; : mandi; 
12:00, idem; :10, sholat luhur di masjid; 30, ngaji, :50, tidur;
13:00, idem; tidur;  
14:00, idem;  :40, bangun;
15:00, idem; :05, adzan ashar; bangun; 20, solat asar  di masjid; 30, ngaji,
16:00, idem; hp, ilog; cas hp; 
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; sapi; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib;  bikin anlene; ngaji; minum anlene, roti bolu amira;
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 28 ikut 8 rkt n wtr; imam isya, sriadi, kultum, traweh, popof; 
20:00, idem; :10, makan ubi, tt bacem,  ayam tepung sedikit, jangan bening jepan kcpj, sb pecel, kripik usus; telor asin; tv; hp, ilog; istri telpon ika; 
21:00, idem;  tv; :10, hp, ilog, game;
22:00, idem; sapu; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu 19  April   2023
Ram  28,    Mjd, 261
G_71,  R_28
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt; :55, saur, oatmeal, tt bacem, telor goreng separo, jangan bening kcpj jepan, abon, kripik usus; 
04:00, idem; korma, aput; :30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tiduran di  sofa; :50, senam; jemur jemuran kemarin; cuci keset kulon 1; kerok paving belakang sebagian; 
08:00, idem; jalan di seputar rumah; seli idem; pompa sepeda almer; 
09:00, idem; bri gakid tt 2000 k, kiriman pipit; bel sepeda 25 k; indomart, minyak rante 35 k; amril 4 k/jatuh di jalan;
10:00, idem; pasang bel di seli; kosek kolah kulon; istri ke pku dengan nurul;
11:00, idem; :50, adzan luhur; : mandi; 
12:00, idem; :10, sholat luhur di masjid; 30, ngaji, :50, tidur;
13:00, idem; tidur; :50, bangun; Kepikiran bawa duit yang cukup untuk bisa beri orang atau infak, lalu memasukkan duit ke plastik sekitar 50 k; 
14:00, idem; :10, paket kacamata datang, unboxing, cocok +3/anti radiasi; hp, ilog; aan cuci, mesin cuci, bisa start/tidak mati; 
15:00, idem; :05, adzan ashar; 20, solat asar  di masjid; 30, ngaji,
16:00, idem; :15, setrika; 
17:00, idem; bikin anlene; :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; sapi; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib; ngaji; minum anlene, roti bolu amira, martabak homade, tahu tepung; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 28 ikut 8 rkt; imam isya, kultum, traweh, nugroho; 
20:00, idem; :10, makan ubi, tt bacem,   gudangan rusminah, sb pecel, lele, martabak homade, telor godog; sapu; tv; hp, ilog; 
21:00, idem; tv; :10, istri tidur; hp, ilog, game;
22:00, idem; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis   20  April   2023
Ram  29,    Mjd, 262
G_72,  R_29
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt, wtr; :55, saur, oatmeal, tt goreng tepung, telor ceplok seprapat, jangan sop brokoli
04:00, idem; korma, ps kepok, aput; :30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; bangun; tiduran di  sofa; :30, senam; cuci manual, 4E belum hilang; 
08:00, idem; jalan di seputar rumah; sepeda almer putar2 di belakang;
09:00, idem; browsing gerhana matahari hibrida; :45, mandi; 
10:00, idem; solat gerhana di masjid, ketemu kas bambang; imam sradi, khotib didit; :55, selesai;
11:00, idem; istrahat, tv, tiduran; :50, adzan luhur;
12:00, idem; :10, sholat luhur di masjid; 20, ngaji, hp, ilog;
13:00, idem; tidur; :50, bangun; Kepikiran bawa duit yang cukup untuk bisa beri orang atau infak, lalu memasukkan duit ke plastik sekitar 50 k; 
14:00, idem; :35, tidur; 
15:00, idem; :05, adzan ashar; bangun; 20, solat asar  di masjid; 30, ngaji, istri noto2 untuk lebaran besok; gemreneng nurul tidak punya inisiatip; 
16:00, idem; :15, setrika; 
17:00, idem; :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, mludak; sapu; :50, adzan magrib; buka, aput, korma 4 btr; kerok kotoran bawah lemari, yang digeser ke toko; 
18:00, idem; :15, sholat maghrib; ngaji; minum aput, roti bolu amira; istri nurul aan titis ke bakso alex, habis, lalu ke titoti; 
19;00, idem; :20, solat isya masjid; imam husen takbiran; 
20:00, idem; :10, makan ubi, tt bacem,   mie ayam bakso titoti, rendang ayam homade, karak; tv; hp, ilog; 
21:00, idem; tv; :10, istri tidur; hp, ilog, game;
22:00, idem; sikat gigi; wudlu, hp, ilog; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat  21  April   2023
Ram  30,    Mjd, 263
G_73,  R_30
Idul fitri hisab 
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; bangun, perspn; istri nata kursi dll untuk lebaran; :40, thj 8 rkt, wtr; :55, saur, oatmeal, tt bacem, rendang ayam, jangan sop brokoli
04:00, idem; korma, aput; :30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; pada berangkat ke masjid solat id; cukur, cuci rambut; mandi; 
07:00, idem; hanik datang, maaf2an/lebaran; yang dari masjid datang, lis, yani; isnaa selin, beri gado2; 
08:00, idem; 
09:00, idem; mulai ada tamu, ma'in dan Huda, menyusul orang sekampung al tajab sekeluarga anak, mantu, cucu, warto, eni, candra, nanin, remaja2; 
10:00, idem; :15, tidur; nina sklarga datang, tidak digugah;
11:00, idem; bangun; ketemu willi sklurgs, amah skluarga; :30, jumatan, j3, kh/i, husen; tema taqwa, perbedaan, al dua hari id, suatu keniscayaan, saling menghormati tidak saling bertentangan; inf 10 k; 
12:00, idem; budalan, salaman  aril warto dan..; satyo Jumatan, wili pulang; :20, ngaji, hp, ilog;
13:00, idem; amah pulang; sapu; 
14:00, idem; hp, game; tv; 
15:00, idem; :05, adzan ashar;  :20, solat asar  di masjid; :30, ngaji; 
16:00, idem; 
17:00, idem; :20, senam;  mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, mludak; :50, adzan magrib; buka, aput, korma 3 btr; 
18:00, idem; :15, sholat maghrib; ngaji; minum aput, roti bolu papa cake;  tv; 
19;00, idem; :20, solat isya masjid; imam sriadi; :30, makan ubi, tt bacem,   rendang ayam homade, jangan bening bayem wortel; 
20:00, idem; bersih dapur; cuci piring; sulak sapu pel; 
21:00, idem; tv; :10, istri tidur; hp, ilog, game;
22:00, idem; sikat gigi; wudlu,  
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu,  22  April   2023
Sy_01,    Mjd, 264
G_74,  S_01
Idul fitri hisab 
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; 
04:00, idem, bangun, perspnn; :10, thj 6 rkt, wtr; :30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; :30, mandi; 
06:00, idem; berangkat ke masjid agung solat id; kh, tema silaturrhmi;
07:00, idem; :15, pulang, lewat kraton, alkid; inf 14 k; :40, rumah; teh n bolu; 
08:00, idem; :15, makan ubi, tt bacem, rendang ayam, jangan bening semalam, sop, krupuk, abon; tv; hp, ilog; lelayu, suami sari keponakan bu tarjo tutup usia, up pmbrngktan 13:00
09:00, idem; 
10:00, idem; istri ke bude, tutupan, balik pulang; nunggu di rumah, pakde roji n istri datang, ngobrol;
11:00, idem; anak2 bude dengan keluarga masing-masing malah pada datang; ngobrol2, terus pada pulang; nurul aan anak2 ke acara banen keluarga aan;
12:00, idem; :05, adzan luhur; :20, solat luhur di mesjid; :30, ke bude dengan istri;
13:00, idem; ke acara pemberangkatan suami sari, sudah berangkat, pulang; :30, makan ubi, tt bacem, rendang ayam, sop;
14:00, idem; sapu, pel; 
15:00, idem; :05, adzan ashar;  :20, solat asar  di masjid; soni, arsad skluarga datang lebaran;
16:00, idem; ngobrol dengan istri; :40, tidur; 
17:00, idem; :20, bangun; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, nurul datang; ;50, adzan magrib; 
18:00, idem; :15, sholat maghrib; dijamak Isyak; ngaji; mamah lia skluarga datang, nginap; 
19;00, idem; :30, makan ubi, tt bacem,   rendang ayam homade, sop, abon, karak; 
20:00, idem; sudah pada tidur; sapu; hp, browsing game tipu2, bikin miskin dll yang negatif; info gamer sedunia 3 milyar, id 50 juta tahun.... 
21:00, idem; tv; :10, istri tidur; hp, ilog, game;
22:00, idem; sikat gigi; wudlu,  
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu,  23   April   2023
Sy_02,    Mjd, 265
G_75,  S_02
Idul fitri rukyat
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspnn; :10, thj 8 rkt, wtr :40, klekaran; 
04:00, idem; 30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; teh, bolu pc; :30, cuci manual; 
07:00, idem; 
08:00, idem; :15, bab; mandi; :30, makan ubi, tt bacem, rendang ayam, jangan bening semalam, sop, krupuk, 
09:00, idem; 
10:00, idem; nurul aan acara di desa; dengan istri, ikut mamah, lia sklrga ke masdi mbak yayuk ada juga mbak nul mbak wiwik, dan dokter keponakannya;
11:00, idem; terus ke mas jufri n mbak rodhi; pulang, mama ke bude;
12:00, idem; :05, adzan luhur; :20, solat luhur di mesjid; ngaji; :25, sio2
13:00, idem; :30, bangun; :40 mandi :50, makan ubi, tt goreng, rendang ayam, sop; telor asin, krupuk; mamah, lia datang; 
14:00, idem; cuci keset etan 1; kosek kolah kulon
15:00, idem; lia ke kra, klrga agung; :03, adzan ashar;  :20, solat asar  di masjid; : sulak sapu pel; 
16:00, idem; :15, ngobrol dengan istri; mamah habis mandi, nimbrung; 
17:00, idem; :20, mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, ;50, adzan magrib; 
18:00, idem; :15, sholat maghrib; ngaji; :45, adzan isya; 
19;00, idem; :05,solat isya di masjid; :30, makan ubi, tt bacem,   rendang ayam homade, bakmi n cap j@e godok mbak gik perkedel telor asin;
20:00, idem; tamu temennya nurul; ngobrol dengan istri ttg penampilan nurul; hp di kamar browsing penampilan; ilog; 
21:00, idem;; hp, ilog; 
22:00, idem; sikat gigi; wudlu,  
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin,  24   April   2023
Sy_03,   Mjd, 266
G_76  S_03
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; 
04:00, idem; :05, bangun, perspnn; :10, thj 6 rkt, wtr; :30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; klekaran,
07:00, idem; :05, bangun; teh, ps goreng; tv; 
08:00, idem; :15, bab; kosek kolah; mandi; solat dluha; :30, makan ubi, tt goreng rendang ayam, pecel/gado2, krupuk, telor godok; 
09:00, idem; nurul aan acara banen klarga alm pak nawir
10:00, idem; hp, browsing ytb, cari uang di internet al apk pasific; mamah ke bude; 
11:00, idem;
12:00, idem; :05, adzan luhur; :20, solat luhur di mesjid; ngaji; :25, setrika; 
13:00, idem; mamah datang; siti datang; sulak sapu; 
14:00, idem; :20, makan ubi, tt goreng, telor godok, karak, pecel/gado2; minum renovit; homade; krupuk; cuci keset dapur 3 n kolah kulon 1;  khusban dan keluarga besar datang, ngobrol sebentar terus  pulang; oleh2 gudeg amad; 
15:00, idem; :03, adzan ashar; :35, ngaji; khusban datang; 
16:00, idem; :15, hp, ilog; khusban pUlang mamah ikut, nginap di khusban; 
17:00, idem; :20, mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, ;50, adzan magrib; 
18:00, idem; :15, sholat maghrib; ngaji; :45, adzan isya; keluarga sarip, weni; 
19;00, idem; :05,solat isya di masjid; tamu, sarip Tanti weni datang; :30, makan ubi, kentang, tt goreng, cap cae mbak gik;
20:00, idem; 
21:00, idem;; hp, ilog; browsing cara pakai abd bte supaya tidak mudah lepas/copot; makan pisang goreng dan pisang ambon; 
22:00, idem; sapu; sikat gigi; wudlu,  
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa,  25   April   2023
Sy_04,   Mjd, 267
G_77  S_04
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; 
04:00, idem; :05, bangun, perspnn; :10, thj 6 rkt, wtr; :30, adzan subuh; :50, fjr; :55, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; ddk, tdr; 
06:00, idem; :15, bangun; ngeteh n roti pisang n malkist; :30, jalan ke pasar dengan istri, beli sayuran, skci, lele; 
07:00, idem; :15, rumah; tv; :30, cuci manual; 
08:00, idem; 
09:00, idem; 25, bab; kosek kolah; mandi; solat dluha; :40, makan ubi, tt bacem, lele, sop brokoli, nasi gudeg sedikit; 
10:00, idem; tv; ddk tdr; tidak ada tamu; 
11:00, idem;
12:00, idem; :05, adzan luhur; :20, solat luhur di mesjid; ngaji;
13:00, idem; tiduran
14:00, idem; :10, makan ubi, tt bacem, sop brokoli, lele; 
15:00, idem; :03, adzan ashar; :35, ngaji; sulak sapu pel; roti ul pernikahan ke 50, pak Tarjo;
16:00, idem; khusban n mamah datang, pinjam mobil mau ke kel mas ali; : hp, ilog;..... 
17:00, idem; :20, mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, ;40, adzan magrib; 
18:00, idem; :05, sholat maghrib; ngaji; :45, adzan isya; 
19;00, idem; :05,solat isya di masjid; :30, makan ubi, tt bacem, jangan brokoli, soto, lele; tv; 
20:00, idem; :10, hp, browsing, game, ilog; 
21:00, idem; tv: :30, mamah, khusban, fia, tika datang; :40, sapu; hp, ilog;
22:00, idem; sikat gigi; wudlu,  
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu,  26   April   2023
Sy_05,   Mjd, 268
G_78,   S_05
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspnn; :10, thj 8 rkt, wtr; :45, tiduran;
04:00, idem; :25, adzan subuh, fjr; nata tempat tidur: :45, solat subuh di masjid; 
05:00, idem; :05, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; ddk, tdr; 
06:00, idem; :15, bangun; ngeteh n roti pak tarjo n malkist; :30, senam; jemur jemuran kemarin; jalan seputar rumah n bbgs;  seli, blegan, pasar, alkid; batagor 5 k; 
07:00, idem; :45, rumah; tv; 
08:00, idem; :30, bab; mandi; solat dhuha; :50, makan ubi, tt bacem, sop brokoli, abon; telor asin; 
09:00, idem; 25, ke mi, acara lebaran; 
10:00, idem; 
11:00, idem; acara makan, tidak ikut; pulang; istri acara dengan group ndm; 
12:00, idem; :05, adzan luhur; :20, solat luhur di mesjid; ngaji;
13:00, idem; istri datang; tiduran; 
14:00, idem; :10, makan ubi, tt bacem, sop brokoli, abon, telor asin; pis roti oleh2 istri; Vit c; setrika; 
15:00, idem; :03, adzan ashar; :35, mamah datang; ngaji; setrika cd n handuk; 
16:00, idem; :30, hp, ilog; 
17:00, idem; :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, ;40, adzan magrib; 
18:00, idem; :05, sholat maghrib; ngaji; :45, adzan isya; ke ssbh soba dengan istri, mamah, aan, titis; 
19;00, idem; pulang beli apel; :55, tiba di rumah; hp, ilog; 
20:00, idem; :10, hp, browsing, game, ilog; 
21:00, idem; sikat gigi; wudlu; sholat isya; 40, sapu; hp, ilog;
22:00, idem; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis,  27  April   2023
Sy_06,   Mjd, 269
G_79,   S_06
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; mttpkm
02:00, tidur, 
03:00 idem; :05, bangun, perspnn; :10, thj 8 rkt, wtr; :45, tiduran;
04:00, idem; :25, adzan subuh, fjr; nata tempat tidur: :45, solat subuh di masjid; 
05:00, idem; :05, ngaji dengan ngantuk! 45, buka korden, jendela; matikan lampu luar; butup ledeng; ddk, tdr; 
06:00, idem; :15, bangun; ngeteh n malkist; tv; 
07:00, idem; cuci; :30, senam; jalan sebelah barat rumah; mamah ke bude;
08:00, idem; :30, bab; mandi; solat dhuha; :50, makan ubi, tt bacem, tahu, perkedel, oseng soon tempe kcpj, bobor bayem tajab, telor asin
09:00, idem; 25, lia agung datang dari kra; terus pulang dengan mamah ke Jogya; sulak sapu pel; 
10:00, idem; 
11:00, idem; :40, adzan luhur; :55, solat luhur di masjid; 
12:00, idem;:20, ngaji;
13:00, idem; hp, ilog; hujan sebentar, panas lagi; cuci keset 1; 
14:00, idem; :10, makan ubi, tt bacem, bobor, gado-gado yadi, pepes bandeng; cuci piring; makan apel; 
15:00, idem; :03, adzan ashar: :20, sholat ashar di masjid; ngaji; 
16:00, idem; :30, hp, ilog; ngentasi jemuran; dl apk murojaah; 
17:00, idem; :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, ;40, adzan magrib; 
18:00, idem; :05, sholat maghrib; ngaji; :45, adzan isya; solat isya di masjid; 
19;00, idem; :30, makan ubi, tt bacem, sop galantin; apel; 
20:00, idem; :10, hp, game, ilog; 
21:00, idem; sikat gigi; wudlu; sholat isya; 40, sapu; hp, ilog;
22:00, idem; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat,  28  April   2023
Sy_07,   Mjd, 279
G_80,   S_07
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :55, bangun, perspnn;
04:00, idem; :10, thj 8 rkt, wtr;  bab; :25, adzan subuh, :35, fjr; nata tempat tidur: :45, solat subuh di masjid; 
05:00, idem; :05, ngaji dengan ngantuk! 45, buka korden, jendela; matikan lampu luar; butup ledeng; ddk, tdr; :45, bangun, tv; 
06:00, idem; :05; ngeteh n malkist; tv; senam; :30, jalan ke pasar dengan istri, titis, beli buah, shampo hs 19 k; titis beli sandal n pokis; 
07:00, idem; pulang: lanjutkan jalan seputar bbgs; tamu bu hening, bawa lawuh, tt telor bacem, ayam coklat; 
08:00, idem; mandi; solat dhuha; :50, makan ubi, tt bacem, ayam, jangan bayem tajab, telor coklat; 
09:00, idem; bersihkan kompor; :30, posyandu lansia, kol n au tinggi; bb 51.6 kg;
10:00, idem; pulang; :30, naik seli ke luwes, tisu, sabun cuci anlene, 48 k; tu dana 50 k;:
11:00, idem; :40, Jumatan, j4, kh/i, nugroho, tema taqwa; :55, inf 2 k;
12:00, idem;:budalan, ldj, maftuh, pak giono dll; :30, ngaji; diselani main game, 3 ayat; ika ari datang; ngobrol sebentar
13:00, idem;  hujan sebentar, panas lagi; 30, makan ubi, tt bacem mbak hening, ayam nurul; selat ika separo;  sulak sapu; hp, ilog; 
15:00, idem; :03, adzan ashar: :20, sholat ashar di masjid; ngaji; :50, setrika; 
16:00, idem; :40, bikin anlene; 
17:00, idem; :10, kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, minum anlene n biskit arnold; :40, adzan magrib; 
18:00, idem; :05, sholat maghrib; ngaji; hp, ilog; :45, adzan isya; solat isya di masjid; 
19;00, idem; :30, makan ubi, tt bacem,  jangan bening bayem wortel, telor coklat, garang asem, rendang ayam, karak; 
20:00, idem; :10, hp, game, ilog; 
21:00, idem; sikat gigi; wudlu; sholat isya; 40, sapu; hp, ilog;
22:00, idem; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu,  29   April   2023
Sy_08,   Mjd, 281
G_81   S_08
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur; :25, bangun, perspnn; :35, thj 8 rkt, wtr;  
03:00, idem; :30, klekaran; 
04:00, idem; :25, adzan subuh, :35, fjr; nata tempat tidur: :45, solat subuh di masjid; 
05:00, idem; :05, ngaji dengan ngantuk! 45, buka korden, jendela; matikan lampu luar; butup ledeng; ddk, tdr; :45, bangun, tv; 
06:00, idem; :05; ngeteh n malkist; tv; senam; :30, 
07:00, idem; :30, cuci;
08:00, idem; :50, makan ubi, tt bacem, ayam garang asem, ayam kuah, 
09:00, idem; 
10:00, idem; jemur cucian; 
11:00, idem; :40, adzan luhur; mandi; :55, sholat luhur di masjid; 
12:00, idem;: :30, ngaji; istri ke pku dengan nurul; 
13:00, idem; 
14:00, idem; sapu; 
15:00, idem; :03, adzan ashar: :20, sholat ashar di masjid; ngaji; :50, sulak sapu pel; 
16:00, idem; :40, bikin 
17:00, idem; :20, kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng, minum anlene n biskit arnold; :40, adzan magrib; 
18:00, idem; :05, sholat maghrib; ngaji; :45, adzan isya; solat isya di masjid; 
19;00, idem; :30, makan ubi, tt bacem,  jangan sop ayam? 
20:00, idem; :10, hp, game, ilog; 
21:00, idem; sikat gigi; wudlu; :40, sapu; hp, ilog;
22:00, idem; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu,   30   April   2023
Sy_09,   Mjd, 282
G_82 S_09
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur; 
03:00, idem; 35, bangun, perspnn; :55, iftth, thj 8 rkt, wtr;  
04:00, idem; :25, adzan subuh, :35, fjr; nata tempat tidur: :45, solat subuh di masjid; 
05:00, idem; :05, ngaji dengan ngantuk! 45, buka korden, jendela; matikan lampu luar; butup ledeng; ddk, tdr; :45, bangun, tv; 
06:00, idem; :05; ngeteh n malkist; tv; :50, setrika; 
07:00, idem; :50, bab; mandi; perspn ke Jogja; 
08:00, idem; :39, ke Jogja dengan istri nurul aan titis; 
09:00, idem; 
10:00, idem; :05, makan soto mbok dele besole; 
11:00, idem; :40, adzan luhur; sampai di rumah ari kalasan, ketemu ika; :55, sholat luhur di rumah ari, dijamak Asar; 
12:00, idem;: :30, berangkat ke rumah ortu ari di kaliurang
13:00, idem; 
14:00, idem; :25, sampai di rumah ari, jagongan sekitar setengah jam;
15:00, idem; ke rumah mamah; :03, adzan ashar: :20, sholat ashar sudah dijamak; 
16:00, idem; makan di gulai kepala ikan; hujan; :45, tiba di rumah mamah; jagongan; 
17:00, idem; ke rumah om nan; :45,  sampai di om nan; ketemu kusnan dan rina; jagongan sebentar; ke rumah ika; 
18:00, sampai di rumah ika; :35  sholat maghrib di rumah ika;
19;00, idem; :30, pulang solo;
20:00, idem; 
21:00, idem; :35, tiba di rumah; mandi adingin; wudlu; solat isya; makan hokben oleh2 ari; apel; obat gatel, dexteen plus;  
22:00, idem; hp, ilog; sapu; sikat gigi; 
23:00, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Berita - peristiwa - catatan
Berita - peristiwa - catatan

2023/03/24

diary_23-maret

Jumat   24  Maret  2023
Sya'ban  29   Mjd, 235
G_45;   R_02
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :20, bangun, perspn; :45, thjd, 4 rkt; wtr; 
04:00, idem; :05, saur, oatmeal, tt bacem, telor asin, abon, kripik usus, korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa;
06:00, idem; :30, senam; jalan di rumah, seputar rumah, bbgs; 
07:00, idem; :45, istrhat; 
08:00, idem; 
09:00, idem; sulak sapu pel; 
10:00, idem; hp, game; 
11:00, idem; :10, kosek kolah; mandi; :40, jum'atan, j4, kh/i, nugroho, tema, taqwa/puasa; 
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, tidur di kamar; 
14:00, idem; :10, bangun; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; 
16:00, idem; 
17:00, idem;  :20, kosek kolah, senam, mandi; nyalain lampu luar, tutup;  jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam fillet tepung  homade, sop, perkedel tahu; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ketiga, ikut 4 kali, witir pulang; 
20:00, idem; :10, makan ubi, tt bacem, perkedel tahu homade, fillet ayam tepung, sop, abon, kripik usus; 
21:00, idem; :20, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________

2023/03/09

diary_maret-23

Kamis   09  Maret  2023
Sya'ban  16   Mjd, 220
G_30:05, 
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :30, iftth, thjd 8 tkt; wtf; :50, bikin oatmeal; 
04:00, idem; :05, saur, outmeal n abon; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; 
06:00, idem; 30, senam, jjalan di rumah; seputar rumah; bbgs; 
07:00, idem, :50, rumah, 
08:00, idem; istrhat, bab; cukur jgt; mandi; solat dluha; :50, cuci; 
09:00, idem; 
10:00, idem; hujan sebentar; jemur cucian di pagar depan; 
11:00, idem; :55, adzan luhur
12:00, idem; :10, solat luhur di masjid; ngaji, ali Imran;  hp, game;
13:00, idem; :15, tidur; 
14:00, idem; :45, bangun;
15:00, idem; :05, adzan asar; salat asar di masjid; ngaidem 
16:00, idem; :15, tidur;
17:00, idem; :05, bangun; mandi adingin; ganti baju; :58, adzan magrib; buka, korma 5 bt, 1 bs, 4 kc; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; :50, makan ubi, tahu masak kecap homade, sejenis kembung, 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; pisang rebus; 
20:00, idem; :20, hp, ilog; istri di sofa nonton tv, sambil tiduran, lalu masuk kamar, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :35, tidur; 
22,00, idem; :
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat   10  Maret  2023
Sya'ban  17   Mjd, 221
G_31
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :35, bangun, perspn; :50, iftth, thjd 8 tkt; 
04:00, idem;  :20, wtr; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; :45, teh, malkist; wbbt kemarin; 
06:00, idem;  jalan ke bude ngantar istri; ke alkid lwt gajahan terus ke gakid; indomaret tutup, pulang lewat pasar beli kripik usus 9 k/3 bks, tepong 5 k, lwt pak Basuki;
07:00, idem, :50, rumah, istrhat, aput; 
08:00, idem; senam; mandi; solat dluha; :50, makan ubi, tt bacem, sayur tahu masak kecap kemarin, ayam tepung pasang; 
09:00, idem; :30, telp, ledeng, 106 k; cukur 10 k; 
10:00, idem; ke toko sepeda blegan tanya persnl/operan 55 k; 
11:00, idem; :35, Jumatan, j2, kh/i, popof, tema taqwa/persiapan puasa 4/; inf 10 k;
12:00, idem; :10, solat luhur di masjid; ngaji, ali Imran;  hp, game;
13:00, idem; :15, tidur; 
14:00, idem; :15, makan ubi, tt bacem, sayur tahu kecap kamarin, ayam goreng tepung kscil2 homade, cuci piring; 
15:00, idem; :05, adzan asar; salat asar di masjid; ngaji; potong apel; 
16:00, idem; :15, setrika; 
17:00, idem; :15, masak air isi termos bikin anlene; :35, mandi adingin; ganti baju; :58, adzan maghrib; sapu; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; makan ubi, tt bacem, timlo parno, telor asin, abon, kripik usus; tv; tablet
20:00, idem;  istri di sofa nonton tv, sambil tiduran, lalu masuk kamar, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :35, tidur; 
22,00, idem; :
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu   11  Maret  2023
Sya'ban  18  Mjd, 222
G_32
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :40, iftth, thjd 8 tkt; 
04:00, idem;  :20, wtr; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; :45, teh, malkist; khusban datang ngobrol, ngobras baju jagong ke nasa;
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; 
07:00, idem, :10, jalan ke pasar dengan istri beli sayur, pisang, semangka; 
08:00, idem; 10, pulang, ke toko sepeda naik seli beli persnlng 55 k, ke bengkel pasang 15 k; :30, istrhat, aput; mandi; solat dluha; :50, makan ubi, tt bacem, sayur tahu masak kecap kemarin, ikan goreng tepung, pecel;
09:00, idem; :30, cuci; sulak sapu pel; 
10:00, idem; :30, jemur cucian; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an nisa; :50, tidur, 
13:00, idem; 
14:00, idem; :10, bangun; :15, makan ubi, tt bacem, sayur tahu kecap kamarin, ikan goreng tepung homade, pecel; renovit; makan pisang n apel kemarin; 
15:00, idem; :05, adzan asar; salat asar di masjid; ngaji; 
16:00, idem; :15, setrika; 
17:00, idem; :35, mandi adingin; ganti baju; sapu :58, adzan maghrib; sapu; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; makan ubi, tt bacem, ikan tepung, pecel, telor asin; tv; tablet
20:00, idem;  istri di sofa nonton tv, sambil tiduran, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu   12  Maret  2023
Sya'ban  19  Mjd, 223
G_33
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :40, iftth, thjd 8 tkt; 
04:00, idem;  :20, wtr; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; :45, teh, malkist; khusban datang ngobrol, pindah dari kusuma sari ke nikmat rasa, ada dana tambahan, nampaknya via enggan; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; naik seli ke blegan, pasar; 
07:00, idem; atik datang ngasi soto dan karak mbak yayuk
08:00, idem; 10, pulang, istrhat, aput; mandi; solat dluha; :50, makan ubi, tt bacem, soto kalilarangan yang ngasi atik; karak; 
09:00, idem; acara pengajian amsu tidak datang, dengan anak2 juga tidak semangat; main hp, game; 
10:00, idem; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an nisa; 
13:00, idem; :15, tidur;
14:00, idem; :10, bangun; :15, makan ubi, tt bacem, sayur sop, ayam tepung potong kecil homade, abon; sulak sapu; 
15:00, idem; :05, adzan asar; salat asar di masjid; niah datang dari Jakarta; :40, ngaji; 
16:00, idem; :05 cuci keset 1; 
17:00, idem; :35, mandi adingin; ganti baju; sapu :58, adzan maghrib; sapu; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; makan ubi, tt bacem, tahu goreng pagi, ayam tepung; 
20:00, idem;  istri di sofa nonton tv, sambil tiduran, tv; hp, game; 
21:00, idem; tidur ddk; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin   13   Maret  2023
Sya'ban  20  Mjd, 224
G_34
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :40, istri bikinkan oatmeal dll untuk saur; iftth, thjd 8 tkt, wtr; 
04:00, idem; :10, saur; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; naik seli ke blegan, pasar; 
07:00, idem; 
08:00, idem; 10, pulang, mandi; solat dluha; : cuci; 
09:00, idem;
10:00, idem; jemur cucian;  hp, game; :30, istri ke pku diantar Nurul; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an nisa; :45, istri n Nurul datang; 
13:00, idem; :15, tidur;
14:00, idem; :10, bangun; :15, sulak sapu; ngentasi jemuran; hp, ilog; 
15:00, idem; :05, adzan asar; salat asar di masjid;  :40, ngaji; 
16:00, idem; :05, rendam keset 1; 
17:00, idem; :15, mandi adingin; ganti baju; sapu :58, adzan maghrib; buka, aput, korma kecil 6 btr; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; makan ubi, tt bacem, ayam, ikan kembung homade, soto sapi beli, karak; 
19:00, idem; utusan kamaniska 86 datang, 2 orang/triyono, setehun pensiun dan siapa, merbot masjid agung ska, bawa bingkisan; 10, adzan isya :30, sholat isya di masjid; istri ngobrol dengan niah; hp, ilog; makan wkbbt pagi; 
20:00, idem;  hp, game; 
21:00, idem; tidur ddk; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa  14  Maret  2023
Sya'ban  21  Mjd, 225
G_35
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :35, iftth, thjd 8 tkt, wtr; 
04:00, idem; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; :45, teh, malkist, wkbbt kemarin; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; ngelap n pompa sepeda; 
07:00, idem; :05, sepeda ke pak darsono takziah istrinya; solatkan di masjid; sumb 10 k;
08:00, idem; :20, rumah, istrhat, aput; mandi; solat dluha; istri didatengi guru tk; 
09:00, idem; :15, makan ubi, tt bacem, ayam ungkep homade, sb pecel, jangan bayem, cenggereng; khusban datang dipanggil niah; hp, ilog; game; 
10:00, idem; setrika
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an anam 
13:00, idem; :15, tidur; :50, bangun; 
14:00, idem; :10, makan ubi, tt bacem, ayam, jangan bayem, abon, kripik usus; cuci piring; 
15:00, idem; :05, adzan asar; salat asar di masjid;  hp, ilog; :35, ngaji; 
16:00, idem; :05, rendam keset 1; 
17:00, idem; :15, mandi adingin; ganti baju; sapu :58, adzan maghrib; buka, aput, korma kecil 6 btr; 
18:00, idem; :15, sholat maghrib di  masjid: dijamak dengan Isyak; :45, ngaji; 
19:00  idem; :10, makan ubi, tt bacem, ayam  homade, cap jae godog mbak gik, kripik usus; hp, browsing al masker di korsel yang tetap pakai sebagai mode, kucing di Jepang yang bernilai ekonomi trilyunan; 
20:00, idem;  :55, hp, tafsir; game; 
21:00, idem; tidur ddk; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  15  Maret  2023
Sya'ban  22  Mjd, 226
G_36
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 tkt, wtr; 
04:00, idem; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; :45, teh, malkist, superco; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; :50, ke pasar dengan istri, tidak beli apa2, penjual pisang belum datang; 
07:00, idem; :45, rumah, tambah putar rt; pos satpam tk, berita duka, pak parno berpulang, pada takziah, kuntoro ikut; 
08:00, idem; :20, rumah, istrhat, aput; bab; kosek kolah; mandi; solat dluha; cuci; 
09:00, idem; :15, makan ubi, tt bacem, lawuh tajab, lodeh terong, telor tahu kuah kuning, sosis goreng niah, kripik usus; sulak sapu pel; 
10:00, idem; kosek kolah kulon dan etan; 
11:00, idem; sulak mobil; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an anam 
13:00, idem; hp, game; browsing main game 1 hari kerja 4 jam hari libur, rata2 cukup dua jam, untuk menjaga mata dll, istrahat mata sambil lihat jauh dan warna2 hijau seperti daun;
14:00, idem; :10, makan ubi, tt bacem, ayam, jangan lodeh terong tajab, telor tahu kuah kuning; cuci piring; cuci taplak meja makan ketumpahan kuah apa; niah keluar masuk bawa makanan; 
15:00, idem; :05, adzan asar; salat asar di masjid; :35, ngaji; ngentasi jemuran; 
16:00, idem; : tv; kusnan dan rina ke mbak tun; 
17:00, idem; :15, mandi adingin; ganti baju; sapu;  :50, hp, ilog; :58, adzan maghrib; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; 
19:00  idem; :20, solat isya di masjid; :55; makan ubi, tt bacem, lodeh terong tajab, martabak; abon pasar; 
20:00, idem;  :55, hp, game; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis  16  Maret  2023
Sya'ban  23  Mjd, 227
G_37
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 tkt, wtr; 
04:00, idem; :05, saur oatmeal, tahu bacem, tahu, telor kuning, telor ceplok, lodeh terong tajab, korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; sulak mobil; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; :50, ke pasar naik seli, tidak beli apa2, penjual telor asin bilang besok; 
07:00, idem; :45, rumah, istirahat; 
08:00, idem; :20, rumah, istrhat,  bab; kuas  kolah; mandi; 
09:00, idem; istri ke pku dengan nurul;
10:00, idem; kosek kolah kulon; hp, game; 
11:00, idem; :50, adzan luhur; istri n nu pulang; 
12:00, idem; :10, solat luhur di masjid; ngaji, an araf; :50, tidur di kamar depan; 
13:00, idem;  
14:00, idem; :10, bangun; kosek kolah yang dikuas pagi; hp, ilog;
15:00, idem; :05, adzan asar; salat asar di masjid; :35, ngaji; :45, didit n ndaru datang,  memberi jadwal ramadhan; ngobrol dengan istri aneka  topik, istri mengeluarkan uneg2nya; 
16:00, idem;
17:00, idem; :30, mandi adingin; ganti baju; ;58, adzan maghrib; buka, aput, korma kecil 5 btr; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; :50, makan ubi, tt bacem beli, telor dadar campur tahu, abon pasar, krpik usus, jangan bening jepan kxpj, mlinjo; 
19:00  idem; :20, solat isya di masjid; tv; bikin teh hijau; makan bolu chiffon; 
20:00, idem; :55, hp, ilog; game; teh hijau n makist n bolu chiffon; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat  17  Maret  2023
Sya'ban  24  Mjd, 228
G_38
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 rkt,
04:00, idem;  :15, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; sulak mobil; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; 
07:00, idem; :45, rumah, istirahat; 
08:00, idem; :20, rumah, istrhat,  bab; kosek kolah kulon; cuci; :50, makan ubi, tt bacem, jangan bening ceme wortel, sosis kecil, abon; 
09:00, idem; pipit vc; :50, hp, ilog; 
10:00, idem; kosek kolah kulon; hp, game; 
11:00, idem; :15, kosek kolah, mandi; 40, Jumatan, j3, kh/i, husen, tema, taqwa/...; inf 7 k;
12:00, idem; :10, budalan, salaman sama totong, darsono; ngaji, al araf; :
13:00, idem; setrika; 
14:00, idem; :15, makan ubi, tt bacem, jangan bening ceme wortel, abon, 
15:00, idem; :05, adzan asar; salat asar di masjid; :35, ngaji; :50, tidur; 
16:00, idem; :30, bangun; bikin teh hijau, diminum dengan bolu kukus dan bolu chiffon; tv; 
17:00, idem; :05, kosek kolah, senam, mandi adingin; ganti baju; ;58, adzan maghrib; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; 
19:00, :20, solat isya di masjid; mamah n lia datang; 50, makan ubi, tt bacem, telor asin, abon pasar,  jangan bening ceme wortel, sosis, sosis kecil, rambak; buang tas kresek sampah keluar; 
20:00, idem; :55, hp, ilog; bersihkan hp rewel kebanyakan apk; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu  18  Maret  2023
Sya'ban  25   Mjd, 229
G_39
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 rkt,
04:00, idem;  :15, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; sulak mobil; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; :05, bab; mandi; persiapan ke semarang jagong masa; 
07:00, idem; :30, makan ubi, tt bacem, telor asin, sb goreng sego liwet; 
08:00, idem; :15, berangkat ke semarang lewat jalan tol; 
09:00, idem; 
10:00, idem;
11:00, idem; jagong di gedung masjid agung semarang; 
12:00, idem; :
13:00, idem; :30, pulang
14:00, idem; 
15:00, idem; :45, tiba di rumah; bab; mandi; solat luhu4 dan asar di jamak;
16:00, idem; :10, ngaji; 20, tidur; 
17:00, idem; :10, bangun; bikin anlene, minum dengan malkist, gery manis; :57, adzan magrib
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; :50, makan ubi, tt bacem, ayam bakar tentrem, timun, kobis, kemangi dikasih air, kecap, saos; hp, ilog; hp bermasalah, diganggu iklan game, lalu game di hapus, browsing disuruh mengurangi lewat setting security/keamanan; dan mungkin stop main game
19:00, idem; :30, bersih dapur; kusen n atik datang pamit pulang ke Jakarta; 
20:00, idem; :55, hp, ilog; bersihkan hp rewel kebanyakan apk; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu  19  Maret  2023
Sya'ban  26   Mjd, 230
G_40
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 rkt,
04:00, idem;  :15, wtr; niah pulang ikut kusen; :30, adzan subuh; sururi datang; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; jagongan dengan sururi, istri, lalu datang lis, hanik, yani; :45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; :30, yani pulang, pengajian; lis, hanik pulang; sururi bagi2 oleh2;
07:00, idem; :10, makan dengan sururi nasi, ubi, tt goreng, soto gading ayam, karak; :30, sururi mandi, terus pamitan jalan2 langsung pulang purwokerto; khusban datang, pinjam mobil ngantar bingkisan bani zaini terus ngantar tika ke Jogja ke calonnya; istri ngajak cucu2, jalan2, tidak pada mau; terus ikut kerja bakti di masjid;
08:00, idem; sulak, sapu; cuci; 
09:00, idem; pel; mamah datang ambil barang; 
10:00, idem; sendirian di rumah, nonton tv; istri pulang bikin sambel, kembali lagi ke masjid;
11:00, idem; :15, kosek kolah, mandi; hp, ilog; :58, adzan luhur; cuci keset satu; 
12:00, idem; ::15, solat luhur di masjid; ngaji; tidur; 
13:00, idem; :15, bangun; :30, makan ubi, tt bacem, tempe goreng tepung, tahu bakso, soto ayam masjid kerja bakti; 
14:00, idem; setrika; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; 
16:00, idem; :10, tidur; :40, bangun, bikin teh hijau; istri pkk di mi; 
17:00, idem; kosek kolah, mandi; :20 ganti baju, nyalain lampu luar, tutup jendela; butup ledeng; minum teh hijau n aneka roti; tv; :53, adzan magrib; hp, ilog; istri datang dari pkk; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; 
19:00, idem; :20, solat isya di masjid; :45, makan ubi, tt bacem, timlo parno; 
20:00, idem; sulak sapu; :30, hp, sambil ngantuk; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  20  Maret  2023
Sya'ban  27   Mjd, 231
G_41
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :50, bangun, perspn; 
04:00, idem;  :10, saur, oatmeal, tt bacem, timlo parno; :25, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; 
06:00, idem; :45, senam; jalan di rumah, seputar rumah; 
07:00, idem; kosek kolah kulon; 
08:00, idem; sulak, sapu; bab; kosek kolah, mandi; 
09:00, idem; ke bu jayus naik seli, di per4an grobagan mau ditabrak sepeda motor, alhamdu lillah selamat;  beli abon 84 k, kripik usus 37 k, semprongan 7 k: ke bri gakid, tt 1000 k; pulang lewat pasar; 
10:00, idem; khusban pinjam mobil untuk ngangkut kursi didandakke; 
11:00, idem;  hp, ilog; :58, adzan luhur; 
12:00, idem; ::15, solat luhur di masjid; ngaji; tidur; 
13:00, idem; :15, bangun; 
14:00, idem; hp, game; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; 
16:00, idem; :10, tidur; :40, bangun, bi
17:00, idem; kosek kolah, mandi; :20 ganti baju, nyalain lampu luar, tutup jendela; butup ledeng; tv; :53, adzan magrib; hp, ilog; buka, aput, korma; yani minta foto bareng suruti untuk dikirim ke sururi di Banyumas/ditagih; :jari istri melepuh kebledosan goreng bandeng; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; makan ubi, tt bacem, telor asin, bandeng, kroket, oseng soon, jangan bening jepan kcpj tokolan; 
19:00, idem; :20, solat isya di masjid; :40, hp, hp, ilog; tv;
20:00, idem; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa   21    Maret  2023
Sya'ban  28  Mjd, 232
G_42
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :50, bangun, perspn; :55, iftth; 
04:00, idem; thjd; 25, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; :45, teh, malkist, wkbbt kemarin; 
06:00, idem; :45, senam; jalan di rumah, seputar rumah, bbgs; 
07:00, idem; hanik ke puskesmas periksa kaki bengkak; 
08:00, idem; sio2; istrhat; :45, mandi; 
09:00, idem; :15, makan ubi, tt bacem, telor  asin, kripik usus, bandeng kecap, karak; 
10:00, idem; lansia; pulang;
11:00, idem;  hp, game; :58, adzan luhur; 
12:00, idem; :15, solat luhur di masjid; cuci; jemur; tv; 
13:00, idem; 
14:00, idem; :10, makan ubi, ff bacem, telor asin, sayur bayam, bandeng kecap, kripik usus;
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; tidur; 
16:00, idem; :50, bangun, bikin anlene: 
17:00, idem; sapu: senam; kosek kolah, mandi; :40, minum anlene n malkist; nyalain lampu luar, tutup jendela; butup ledeng; tv; :53, adzan magrib; tv; isi termos ahangat; 
18:00, idem; :15, sholat maghrib di  masjid: diberi jadwal ramadhan oleh ndaru; :45, ngaji; 
19;00, idem; :20, solat isya ldi masjid; :55, makan ubi, tt bacem, telor asin, bandeng kecap, jangan bening bayem wortel, kripik usus; 
20:00, idem; sulak sapu; kosek kolah kulon; rendam keset kulon 1; hp, ilog; istri tidur di sofa; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu   22   Maret  2023
Sya'ban  29   Mjd, 233
G_43
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :50, bangun, perspn; :55, iftth; 
04:00, idem; thjd; 25, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; :45, teh, malkist,
06:00, idem; :45, senam; jalan di rumah, seputar rumah, bbgs; istri ke bude tun; 
07:00, idem; naik seli indomaret blegan cek saldo bca, tinggal 26 k; tisu 2, 12 k; pulang; 
08:00, idem;  istrhat, aput; :45, mandi; 
09:00, idem; :15, makan ubi, tt bacem, telor kecap, kripik usus, bandeng kecap, tumis kangkung; sulak sapu pel; hp, game new; lihat tut ytub, ada game receh, seperti beach crush dan sejenisnya; godog air, isi termos; 
10:00, idem; ditinggal di rumah sendiri pada jalan2, ngiras di sate ponorogo solo baru; game; 
11:00, idem; :58, adzan luhur; 
12:00, idem; :15, solat luhur di masjid;  setrika; 
13:00, idem; 
14:00, idem; :10, makan ubi, ff bacem, telor asin, tumis kangkung, bandeng kecap, kripik usus; sate ponorogo; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; tidur ddk di sofa; 
16:00, idem; :50, tiduran di kamar; bikin teh hijau; 
17:00, idem; :30, kosek kolah, senam, mandi; : malkist; nyalain lampu luar, tutup jendela; butup ledeng; :55, adzan magrib; minum reh hijau; 
18:00, idem; :15, sholat maghrib; minum teh hijau n malkist; 45, ngaji; hp, ilog; 
19;00, idem; :20, solat isya masjid; tarawih pertama; ikut 2 kali, pulang; 
20:00, idem; :10, makan ubi, tt bacem, telor asin, telor gudeg, bandeng kecap, tumis kangkug; tv; hp, game; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis   23  Maret  2023
Sya'ban  29   Mjd, 234
G_44;   R_01

22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :20, bangun, perspn; :45, thjd, 4 rkt; wtr; 
04:00, idem; :05, saur, oatmeal, tt bacem, telor asin, abon, kripik usus, korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa;
06:00, idem; 
07:00, idem; 
08:00, idem; tidur di sofa; :15, cuci:  jalan di rumah, seputar rumah sd marsono; ketemu hanik; :45, mandi
09:00, idem;
10:00, idem; hp, game; 
11:00, idem; :58, adzan luhur; cas hp;  
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, tidur di kamar depan; 
14:00, idem; :10, bangun; ngentasi jemuran; paket baju titis datang, sesuai pesanan; hp, ilog; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; setrika;
16:00, idem; 
17:00, idem;  kosek kolah, senam, mandi; nyalain lampu luar, tutup;  jendela; butup ledeng; :20, hp, ilog; rendam handuk kehujanan; sapu; :55, adzan magrib; buka, minum aput, korma;
18:00, idem; :50, adzan magrib; buka, aput, korma 4 btr; :15, sholat maghrib;; 45, ngaji; makan ubi, tt bacem, ayam ungkep homade, sop ayam takjil, tahu goreng; 
19;00, idem; :20, solat isya masjid; kultum, tarawih kedua, ikut 4 kali, pulang; 
20:00, idem; :10, makan nasi kabuli dari bude; sirop kokaling, pd goreng; tv; hp, game; :55, istri tidur; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
_________________
Sabtu   25  Maret  2023
Ram  03   Mjd, 236
G_46;   R_03
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :20, bangun, perspn; :45, wtr; :50, saur, oatmeal, tt bacem, ayam ungkep, ayam kabuli, sop;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; hp, game; 
06:00, idem; 
07:00, idem; 30, senam; jalan di rumah, seputar rumah, 
08:00, idem; sapu jalan; cuci;:sulak sapu; 
09:00, idem; kosek kolah kulon; 
10:00, idem; hp, game; :30, kosek kolah; mandi; 
11:00, idem; :hp, game: :55, adzan luhur;
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, cuci keset 1, lupa nutup keluar, lama; tidur di kamar depan; 
14:00, idem;
15:00, idem; bangun; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; : hp, game; 
16:00, idem; :55, senam; kosek kolah; 
17:00, idem; mandi; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam masak santan, nila bakar, jangan bening jepan kcpj so, krupuk udang; pisang goreng, carang gesing; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ketiga, ikut 2 (4/4) kali, witir pulang; 
20:00, idem; :10, makan ubi, tt bacem, ll sda; tv; 
21:00, idem; :02, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu   26  Maret  2023
Ram  04   Mjd, 237
G_47;   R_04
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :20, bangun, perspn; :50, wtr; :55, saur, oatmeal, tt bacem, ayam ungkep sayap, telor asin, kuah sop;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; hp, game; 
06:00, idem; sapu jalan banyak daun berguguran; 
07:00, idem; 30, senam; jalan di rumah, seputar rumah, naik sepeda pasar ke timur, kiri gading kiri blegan, kiri lwt masjid baiturrahman, lewat sutar, rumah;
08:00, idem; istrahat; 
09:00, idem; mas drat datang, minta jatah, belum diberi, lis ngasi 50 k! Buh
10:00, idem; hp, game; :30, kosek kolah; mandi; 
11:00, idem; :hp, game: :55, adzan luhur;
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, tidur di kamar depan; 
14:00, idem; :10, bangun; 
15:00, idem; bangun; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; setrika; 
16:00, idem; :45, sulak sapu; istrhat; 
17:00, idem; :20, mandi; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam ungkep, ayam rendang, ca kangkung, timlo masjid; ps goreng, gembus;
19;00, idem; :20, solat isya masjid; kultum, tarawih ke-empat, ikut sd witir; imam dil didit;
20:00, idem; :10, makan pps goreng, gembus; bikin teh hijau, di masjid agak meler; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  27  Maret  2023
Ram  05   Mjd, 238
G_48;   R_05
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :20, bangun, perspn; :50, thj 2 rkt; :55, saur, oatmeal, tt bacem, ayam rendang, telor asin, timlo masjid;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; 30, bangun; kosek kolah kulon; istrhat; 
08:00, idem; : bab; kosek kolah etan dengan batu karang, ternyata efektif; :30, cuci; 
09:00, idem; 
10:00, idem; hp, game; 
11:00, idem; :hp, game: :55, adzan luhur; mandi; 
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :10, hp, ilog; ... 
14:00, idem; :45, tidur; 
15:00, idem; :05, adzan ashar, :20, bangun; :25, solat asar di masjid; :40, ngaji; hp, game: paket dari dodit wonokromo (?) who? 
16:00, idem; :45, sulak sapu; istrhat; 
17:00, idem; cuci keset 5; :20, mandi ahangat; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam ungkep, ayam rendang, ca kangkung, sop; 
19;00, idem; ps goreng; bab; :20, solat isya masjid; kultum, tarawih ke-empat, ikut sd witir; imam dil ol/Anom/sradi, traweh; 
20:00, idem; :10, bikin teh hijau; makan ps goreng, perkedel tempe; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa 28  Maret  2023
Ram  06   Mjd, 239
G_49,   R_06
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :20, bangun, perspn; :50, thj 2 rkt; :55, saur, oatmeal, tt bacem, ayam rendang, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; tidur di sofa; 
07:00, idem; 30, bangun; senam; lis datang, pulang dari pasar; jalan, seputar rumah, bbgs; naik seli blegan, pasar beli rambak 5 k; 
08:00, idem; :30, istrhat; 
09:00, idem; sulak sapu pel; jemur jemuran kemarin; 
10:00, idem; hp, game; 
11:00, idem; :hp, game: mandi; :55, adzan luhur; 
12:00, idem; :15, solat luhur di masjid; :55, tidur; 
13:00, idem; :50, bangun; 
14:00, idem; :15, setrika; 
15:00, idem; :05, adzan ashar, :25, solat asar di masjid; :40, ngaji; 
16:00, idem; hp, game; 
17:00, idem; tercapai target pertama, ternyata tidak bisa dicairkan, menunggu 7 hari dengan login dst; :20, mandi ahangat; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, bakso homade, sop, tahu bakso, telor asin; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke lima, ikut 4 rkt/kekenyangan; imam traweh; 
20:00, idem; :10,  makan ps goreng, perkedel tempe; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  29  Maret  2023
Ram  07   Mjd, 240
G_50,   R_07
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :50, bangun, perspn; 
04:00, :05, saur, oatmeal, tt bacem, ayam ungkep, sop; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; 
07:00, idem; 30, bangun; senam; kosek kolah kulon; ; jalan, seputar rumah, bbgs; bab; kosek kolah etan;
08:00, idem; :30, istrhat; cuci; 
09:00, idem; sulak sapu;
10:00, idem; hp, game; :30, istri ke pku diantar nurul; 
11:00, idem; :hp, game: :30, mandi; :55, adzan luhur; 
12:00, idem; :15, solat luhur di masjid; :30, istri datang; 
13:00, idem; ngentasi jemuran;
14:00, idem; :45, tidur di kamar depan; 
15:00, idem; :05, adzan ashar, :25, solat asar di masjid; :40, ngaji; 
16:00, idem; tv;;
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan pisang goreng godok, biskit; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke enam, ikut 6 rkt/mau pipis; imam isya, traweh, kultum, nugroho; 
20:00, idem; :10,  makan ubi, tt goreng, soto ayam homade, nasi gudeg sedikit; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis   30  Maret  2023
Ram  08:   Mjd, 241
G_51;   R_08
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 4 rkt; wtr;  :50, saur, oatmeal, tt bacem, telor asin, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; 
07:00, idem; 30, bangun; senam; kosek kolah kulon; ; jalan, seputar rumah, bbgs; bab; kosek kolah etan;
08:00, idem; :30, istrhat; main game, mengabaikan yang biasanya minta; 
09:00, idem; sulak sapu; nurul ke  jebres kontrol; 
10:00, idem; hp, game; :30, istri ke pku diantar nurul; 
11:00, idem; :hp, game; :55, adzan luhur; mandi; 
12:00, idem; :15, solat luhur di masjid; :30, istri datang; 
13:00, idem; setrika; 
14:00, idem; :45, tidur di amben; listrik mati: 
15:00, idem; :05, adzan ashar; sholat ashar di masjid; mohon ampun mengabaikan orang yang minta; 
bilang tajab, katanya warto bisa atau bisa menghubungi temannya yang bisa; :40, ngaji; 
16:00, idem; tv; :50, listrik nyala;
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; ika datang dari jakarta; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan bakpia patuk, janggelan sirop, biskit; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke tujuh, ikut 8 rkt, imam isya, traweh, kultum, ami; 
20:00, idem; :10, makan ubi, tt goreng, mihun, pecel, ayam masjid, bersihan dapur, tempat mesin cuci; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat  31  Maret  2023
Ram  09:   Mjd, 242
G_52;   R_09
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, wtr;  :50, saur, oatmeal, tt bacem, gudeg, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; :30, tv; istri bersih2, noto toko! 
07:00, idem; 30, senam; bab; kosek kolah etan;
08:00, idem; :30, cuci; jalan seputar rumah, bbgs; ika nyapu; 
09:00, idem; 
10:00, idem; ika pulang Jakarta; 
11:00, idem; :hp, game; kosek kolah; cuci rambut; mandi; :40, jumatan, j5, kh/i, raharjo, puasa sejarah n hikmah; duduk sof pertama diantara mas rus dan  marsono; inf 10 k;
12:00, idem; :15, budalan, salaman mas rus; 
13:00, idem; tidur; 
14:00, idem; hujan, jemursari dientasi nurul; 
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; tablet; 
16:00, idem; 
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan bakpia patuk, kolak, bolu ika; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke delapan, ikut 2 rkt/nahan pipis; imam isya, traweh sriadi, kultum Slamet srt;
20:00, idem; :10, makan ubi, tt bacem, gudeg, krupuk, kripik usus, ayam ungkep; 
21:00, idem;  tv; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa,  04   Maret  2023
Ram  13;  Mjd, 246
G_56   R_13
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, glinding ayam masak kecap n wortel brokoli kcpj; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; 
07:00, idem; 30, bri gakid, ATM sedang perbaikan, ke indomaret, beli tisu 3, sabun lux 3; 
08:00, idem; :15, 
09:00, idem; cuci; 
10:00, idem; :30, bri print; tt 2000 k; luwes belanja, 116 k; }(
11:00, idem; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; istri ke Jogja, nengok mamah di rs, dengan khusban atik; 
13:00, idem; hp game; 
14:00, idem; :40, tidur; 
15:00, idem; bangun; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; setrika; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan kolak, Mandarin zebra, melon, semangka; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 13, , ikut 8 rkt; imam isya, traweh, kultum jono MI; 
20:00, idem; :10, makan ubi, tt bacem,  ayam glinding masak kecap n brokoli wortel kcpj; tv; 
21:00, idem;  tv; :30, istri tidur; :32, hp, game, tidur di sofa/ngantuk; 
22:00, idem; :55, bangun; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu,  05   Maret  2023
Ram  14;  Mjd, 247
G_57   R_14
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, sop, abon, kripik usus;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; bab; 
07:00, idem; hp, game; :50, jalan, rumah, seputar rumah; 
08:00, idem; :15, istrahat; 
09:00, idem; sulak sapu pel; hp, game; 
10:00, idem; mata lelah, ngantuk :45, tidur; 
11:00, idem; :15, bangun; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; 
13:00, idem; hp game; 
14:00, idem; :40, tidur; 
15:00, idem; bangun; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; pada keluar;  nurul ke masjid; aan n titis ngantar kania almer acara sekolah pakai mobil; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan kolak, Mandarin zebra,
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 14, , ikut 4 rkt; imam isya, traweh, kultum nugroho; 
20:00, idem; :10, makan ubi, tt bacem,  rawon ayam masjid, soto ayam homade, karak mlempem, tahu goreng, perkedel; makan apel; tv; hp, ilog; 
21:00, idem;  tv; :10, istri tidur; :32, hp, game, 
22:00, idem; :sapu; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________

Diary_Maret-23

Kamis   09  Maret  2023
Sya'ban  16   Mjd, 220
G_30

22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :30, iftth, thjd 8 tkt; wtf; :50, bikin oatmeal; 
04:00, idem; :05, saur, outmeal n abon; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; 
06:00, idem; 30, senam, jjalan di rumah; seputar rumah; bbgs; 
07:00, idem, :50, rumah, 
08:00, idem; istrhat, bab; cukur jgt; mandi; solat dluha; :50, cuci; 
09:00, idem; 
10:00, idem; hujan sebentar; jemur cucian di pagar depan; 
11:00, idem; :55, adzan luhur
12:00, idem; :10, solat luhur di masjid; ngaji, ali Imran;  hp, game;
13:00, idem; :15, tidur; 
14:00, idem; :45, bangun;
15:00, idem; :05, adzan asar; salat asar di masjid; ngaidem 
16:00, idem; :15, tidur;
17:00, idem; :05, bangun; mandi adingin; ganti baju; :58, adzan magrib; buka, korma 5 bt, 1 bs, 4 kc; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; :50, makan ubi, tahu masak kecap homade, sejenis kembung, 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; pisang rebus; 
20:00, idem; :20, hp, ilog; istri di sofa nonton tv, sambil tiduran, lalu masuk kamar, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :35, tidur; 
22,00, idem; :
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________