2023/03/09

diary_maret-23

Kamis   09  Maret  2023
Sya'ban  16   Mjd, 220
G_30:05, 
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :30, iftth, thjd 8 tkt; wtf; :50, bikin oatmeal; 
04:00, idem; :05, saur, outmeal n abon; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; 
06:00, idem; 30, senam, jjalan di rumah; seputar rumah; bbgs; 
07:00, idem, :50, rumah, 
08:00, idem; istrhat, bab; cukur jgt; mandi; solat dluha; :50, cuci; 
09:00, idem; 
10:00, idem; hujan sebentar; jemur cucian di pagar depan; 
11:00, idem; :55, adzan luhur
12:00, idem; :10, solat luhur di masjid; ngaji, ali Imran;  hp, game;
13:00, idem; :15, tidur; 
14:00, idem; :45, bangun;
15:00, idem; :05, adzan asar; salat asar di masjid; ngaidem 
16:00, idem; :15, tidur;
17:00, idem; :05, bangun; mandi adingin; ganti baju; :58, adzan magrib; buka, korma 5 bt, 1 bs, 4 kc; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; :50, makan ubi, tahu masak kecap homade, sejenis kembung, 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; pisang rebus; 
20:00, idem; :20, hp, ilog; istri di sofa nonton tv, sambil tiduran, lalu masuk kamar, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :35, tidur; 
22,00, idem; :
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat   10  Maret  2023
Sya'ban  17   Mjd, 221
G_31
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :35, bangun, perspn; :50, iftth, thjd 8 tkt; 
04:00, idem;  :20, wtr; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; :45, teh, malkist; wbbt kemarin; 
06:00, idem;  jalan ke bude ngantar istri; ke alkid lwt gajahan terus ke gakid; indomaret tutup, pulang lewat pasar beli kripik usus 9 k/3 bks, tepong 5 k, lwt pak Basuki;
07:00, idem, :50, rumah, istrhat, aput; 
08:00, idem; senam; mandi; solat dluha; :50, makan ubi, tt bacem, sayur tahu masak kecap kemarin, ayam tepung pasang; 
09:00, idem; :30, telp, ledeng, 106 k; cukur 10 k; 
10:00, idem; ke toko sepeda blegan tanya persnl/operan 55 k; 
11:00, idem; :35, Jumatan, j2, kh/i, popof, tema taqwa/persiapan puasa 4/; inf 10 k;
12:00, idem; :10, solat luhur di masjid; ngaji, ali Imran;  hp, game;
13:00, idem; :15, tidur; 
14:00, idem; :15, makan ubi, tt bacem, sayur tahu kecap kamarin, ayam goreng tepung kscil2 homade, cuci piring; 
15:00, idem; :05, adzan asar; salat asar di masjid; ngaji; potong apel; 
16:00, idem; :15, setrika; 
17:00, idem; :15, masak air isi termos bikin anlene; :35, mandi adingin; ganti baju; :58, adzan maghrib; sapu; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; makan ubi, tt bacem, timlo parno, telor asin, abon, kripik usus; tv; tablet
20:00, idem;  istri di sofa nonton tv, sambil tiduran, lalu masuk kamar, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :35, tidur; 
22,00, idem; :
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu   11  Maret  2023
Sya'ban  18  Mjd, 222
G_32
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :40, iftth, thjd 8 tkt; 
04:00, idem;  :20, wtr; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; :45, teh, malkist; khusban datang ngobrol, ngobras baju jagong ke nasa;
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; 
07:00, idem, :10, jalan ke pasar dengan istri beli sayur, pisang, semangka; 
08:00, idem; 10, pulang, ke toko sepeda naik seli beli persnlng 55 k, ke bengkel pasang 15 k; :30, istrhat, aput; mandi; solat dluha; :50, makan ubi, tt bacem, sayur tahu masak kecap kemarin, ikan goreng tepung, pecel;
09:00, idem; :30, cuci; sulak sapu pel; 
10:00, idem; :30, jemur cucian; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an nisa; :50, tidur, 
13:00, idem; 
14:00, idem; :10, bangun; :15, makan ubi, tt bacem, sayur tahu kecap kamarin, ikan goreng tepung homade, pecel; renovit; makan pisang n apel kemarin; 
15:00, idem; :05, adzan asar; salat asar di masjid; ngaji; 
16:00, idem; :15, setrika; 
17:00, idem; :35, mandi adingin; ganti baju; sapu :58, adzan maghrib; sapu; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; makan ubi, tt bacem, ikan tepung, pecel, telor asin; tv; tablet
20:00, idem;  istri di sofa nonton tv, sambil tiduran, tidur; 
21:00, idem; :15, hp, game; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu   12  Maret  2023
Sya'ban  19  Mjd, 223
G_33
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :40, iftth, thjd 8 tkt; 
04:00, idem;  :20, wtr; 30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; tv; butup ledeng; :45, teh, malkist; khusban datang ngobrol, pindah dari kusuma sari ke nikmat rasa, ada dana tambahan, nampaknya via enggan; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; naik seli ke blegan, pasar; 
07:00, idem; atik datang ngasi soto dan karak mbak yayuk
08:00, idem; 10, pulang, istrhat, aput; mandi; solat dluha; :50, makan ubi, tt bacem, soto kalilarangan yang ngasi atik; karak; 
09:00, idem; acara pengajian amsu tidak datang, dengan anak2 juga tidak semangat; main hp, game; 
10:00, idem; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an nisa; 
13:00, idem; :15, tidur;
14:00, idem; :10, bangun; :15, makan ubi, tt bacem, sayur sop, ayam tepung potong kecil homade, abon; sulak sapu; 
15:00, idem; :05, adzan asar; salat asar di masjid; niah datang dari Jakarta; :40, ngaji; 
16:00, idem; :05 cuci keset 1; 
17:00, idem; :35, mandi adingin; ganti baju; sapu :58, adzan maghrib; sapu; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; 
19:00, idem; :10, adzan isya :30, sholat isya di masjid; makan ubi, tt bacem, tahu goreng pagi, ayam tepung; 
20:00, idem;  istri di sofa nonton tv, sambil tiduran, tv; hp, game; 
21:00, idem; tidur ddk; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin   13   Maret  2023
Sya'ban  20  Mjd, 224
G_34
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :15, bangun, perspn; :40, istri bikinkan oatmeal dll untuk saur; iftth, thjd 8 tkt, wtr; 
04:00, idem; :10, saur; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; naik seli ke blegan, pasar; 
07:00, idem; 
08:00, idem; 10, pulang, mandi; solat dluha; : cuci; 
09:00, idem;
10:00, idem; jemur cucian;  hp, game; :30, istri ke pku diantar Nurul; 
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an nisa; :45, istri n Nurul datang; 
13:00, idem; :15, tidur;
14:00, idem; :10, bangun; :15, sulak sapu; ngentasi jemuran; hp, ilog; 
15:00, idem; :05, adzan asar; salat asar di masjid;  :40, ngaji; 
16:00, idem; :05, rendam keset 1; 
17:00, idem; :15, mandi adingin; ganti baju; sapu :58, adzan maghrib; buka, aput, korma kecil 6 btr; 
18:00, idem; :15, sholat maghrib di  masjid: :45, ngaji; makan ubi, tt bacem, ayam, ikan kembung homade, soto sapi beli, karak; 
19:00, idem; utusan kamaniska 86 datang, 2 orang/triyono, setehun pensiun dan siapa, merbot masjid agung ska, bawa bingkisan; 10, adzan isya :30, sholat isya di masjid; istri ngobrol dengan niah; hp, ilog; makan wkbbt pagi; 
20:00, idem;  hp, game; 
21:00, idem; tidur ddk; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa  14  Maret  2023
Sya'ban  21  Mjd, 225
G_35
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :35, iftth, thjd 8 tkt, wtr; 
04:00, idem; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; :45, teh, malkist, wkbbt kemarin; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; ngelap n pompa sepeda; 
07:00, idem; :05, sepeda ke pak darsono takziah istrinya; solatkan di masjid; sumb 10 k;
08:00, idem; :20, rumah, istrhat, aput; mandi; solat dluha; istri didatengi guru tk; 
09:00, idem; :15, makan ubi, tt bacem, ayam ungkep homade, sb pecel, jangan bayem, cenggereng; khusban datang dipanggil niah; hp, ilog; game; 
10:00, idem; setrika
11:00, idem; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an anam 
13:00, idem; :15, tidur; :50, bangun; 
14:00, idem; :10, makan ubi, tt bacem, ayam, jangan bayem, abon, kripik usus; cuci piring; 
15:00, idem; :05, adzan asar; salat asar di masjid;  hp, ilog; :35, ngaji; 
16:00, idem; :05, rendam keset 1; 
17:00, idem; :15, mandi adingin; ganti baju; sapu :58, adzan maghrib; buka, aput, korma kecil 6 btr; 
18:00, idem; :15, sholat maghrib di  masjid: dijamak dengan Isyak; :45, ngaji; 
19:00  idem; :10, makan ubi, tt bacem, ayam  homade, cap jae godog mbak gik, kripik usus; hp, browsing al masker di korsel yang tetap pakai sebagai mode, kucing di Jepang yang bernilai ekonomi trilyunan; 
20:00, idem;  :55, hp, tafsir; game; 
21:00, idem; tidur ddk; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  15  Maret  2023
Sya'ban  22  Mjd, 226
G_36
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 tkt, wtr; 
04:00, idem; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; :45, teh, malkist, superco; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; :50, ke pasar dengan istri, tidak beli apa2, penjual pisang belum datang; 
07:00, idem; :45, rumah, tambah putar rt; pos satpam tk, berita duka, pak parno berpulang, pada takziah, kuntoro ikut; 
08:00, idem; :20, rumah, istrhat, aput; bab; kosek kolah; mandi; solat dluha; cuci; 
09:00, idem; :15, makan ubi, tt bacem, lawuh tajab, lodeh terong, telor tahu kuah kuning, sosis goreng niah, kripik usus; sulak sapu pel; 
10:00, idem; kosek kolah kulon dan etan; 
11:00, idem; sulak mobil; :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ngaji, an anam 
13:00, idem; hp, game; browsing main game 1 hari kerja 4 jam hari libur, rata2 cukup dua jam, untuk menjaga mata dll, istrahat mata sambil lihat jauh dan warna2 hijau seperti daun;
14:00, idem; :10, makan ubi, tt bacem, ayam, jangan lodeh terong tajab, telor tahu kuah kuning; cuci piring; cuci taplak meja makan ketumpahan kuah apa; niah keluar masuk bawa makanan; 
15:00, idem; :05, adzan asar; salat asar di masjid; :35, ngaji; ngentasi jemuran; 
16:00, idem; : tv; kusnan dan rina ke mbak tun; 
17:00, idem; :15, mandi adingin; ganti baju; sapu;  :50, hp, ilog; :58, adzan maghrib; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; 
19:00  idem; :20, solat isya di masjid; :55; makan ubi, tt bacem, lodeh terong tajab, martabak; abon pasar; 
20:00, idem;  :55, hp, game; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis  16  Maret  2023
Sya'ban  23  Mjd, 227
G_37
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 tkt, wtr; 
04:00, idem; :05, saur oatmeal, tahu bacem, tahu, telor kuning, telor ceplok, lodeh terong tajab, korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; sulak mobil; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; :50, ke pasar naik seli, tidak beli apa2, penjual telor asin bilang besok; 
07:00, idem; :45, rumah, istirahat; 
08:00, idem; :20, rumah, istrhat,  bab; kuas  kolah; mandi; 
09:00, idem; istri ke pku dengan nurul;
10:00, idem; kosek kolah kulon; hp, game; 
11:00, idem; :50, adzan luhur; istri n nu pulang; 
12:00, idem; :10, solat luhur di masjid; ngaji, an araf; :50, tidur di kamar depan; 
13:00, idem;  
14:00, idem; :10, bangun; kosek kolah yang dikuas pagi; hp, ilog;
15:00, idem; :05, adzan asar; salat asar di masjid; :35, ngaji; :45, didit n ndaru datang,  memberi jadwal ramadhan; ngobrol dengan istri aneka  topik, istri mengeluarkan uneg2nya; 
16:00, idem;
17:00, idem; :30, mandi adingin; ganti baju; ;58, adzan maghrib; buka, aput, korma kecil 5 btr; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; :50, makan ubi, tt bacem beli, telor dadar campur tahu, abon pasar, krpik usus, jangan bening jepan kxpj, mlinjo; 
19:00  idem; :20, solat isya di masjid; tv; bikin teh hijau; makan bolu chiffon; 
20:00, idem; :55, hp, ilog; game; teh hijau n makist n bolu chiffon; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat  17  Maret  2023
Sya'ban  24  Mjd, 228
G_38
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 rkt,
04:00, idem;  :15, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; sulak mobil; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; senam, jalan lurus ke depan, ke belakang, ke samping, jinjit, lari kecil, keseimbangan dll; seputar rumah; 
07:00, idem; :45, rumah, istirahat; 
08:00, idem; :20, rumah, istrhat,  bab; kosek kolah kulon; cuci; :50, makan ubi, tt bacem, jangan bening ceme wortel, sosis kecil, abon; 
09:00, idem; pipit vc; :50, hp, ilog; 
10:00, idem; kosek kolah kulon; hp, game; 
11:00, idem; :15, kosek kolah, mandi; 40, Jumatan, j3, kh/i, husen, tema, taqwa/...; inf 7 k;
12:00, idem; :10, budalan, salaman sama totong, darsono; ngaji, al araf; :
13:00, idem; setrika; 
14:00, idem; :15, makan ubi, tt bacem, jangan bening ceme wortel, abon, 
15:00, idem; :05, adzan asar; salat asar di masjid; :35, ngaji; :50, tidur; 
16:00, idem; :30, bangun; bikin teh hijau, diminum dengan bolu kukus dan bolu chiffon; tv; 
17:00, idem; :05, kosek kolah, senam, mandi adingin; ganti baju; ;58, adzan maghrib; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; 
19:00, :20, solat isya di masjid; mamah n lia datang; 50, makan ubi, tt bacem, telor asin, abon pasar,  jangan bening ceme wortel, sosis, sosis kecil, rambak; buang tas kresek sampah keluar; 
20:00, idem; :55, hp, ilog; bersihkan hp rewel kebanyakan apk; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu  18  Maret  2023
Sya'ban  25   Mjd, 229
G_39
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 rkt,
04:00, idem;  :15, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; sulak mobil; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; :05, bab; mandi; persiapan ke semarang jagong masa; 
07:00, idem; :30, makan ubi, tt bacem, telor asin, sb goreng sego liwet; 
08:00, idem; :15, berangkat ke semarang lewat jalan tol; 
09:00, idem; 
10:00, idem;
11:00, idem; jagong di gedung masjid agung semarang; 
12:00, idem; :
13:00, idem; :30, pulang
14:00, idem; 
15:00, idem; :45, tiba di rumah; bab; mandi; solat luhu4 dan asar di jamak;
16:00, idem; :10, ngaji; 20, tidur; 
17:00, idem; :10, bangun; bikin anlene, minum dengan malkist, gery manis; :57, adzan magrib
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; :50, makan ubi, tt bacem, ayam bakar tentrem, timun, kobis, kemangi dikasih air, kecap, saos; hp, ilog; hp bermasalah, diganggu iklan game, lalu game di hapus, browsing disuruh mengurangi lewat setting security/keamanan; dan mungkin stop main game
19:00, idem; :30, bersih dapur; kusen n atik datang pamit pulang ke Jakarta; 
20:00, idem; :55, hp, ilog; bersihkan hp rewel kebanyakan apk; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; :55, istri tidur; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu  19  Maret  2023
Sya'ban  26   Mjd, 230
G_40
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :05, bangun, perspn; :45, iftth, thjd 8 rkt,
04:00, idem;  :15, wtr; niah pulang ikut kusen; :30, adzan subuh; sururi datang; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; jagongan dengan sururi, istri, lalu datang lis, hanik, yani; :45, buka korden, jendela; matikan lampu luar; butup ledeng; 
06:00, idem; :30, yani pulang, pengajian; lis, hanik pulang; sururi bagi2 oleh2;
07:00, idem; :10, makan dengan sururi nasi, ubi, tt goreng, soto gading ayam, karak; :30, sururi mandi, terus pamitan jalan2 langsung pulang purwokerto; khusban datang, pinjam mobil ngantar bingkisan bani zaini terus ngantar tika ke Jogja ke calonnya; istri ngajak cucu2, jalan2, tidak pada mau; terus ikut kerja bakti di masjid;
08:00, idem; sulak, sapu; cuci; 
09:00, idem; pel; mamah datang ambil barang; 
10:00, idem; sendirian di rumah, nonton tv; istri pulang bikin sambel, kembali lagi ke masjid;
11:00, idem; :15, kosek kolah, mandi; hp, ilog; :58, adzan luhur; cuci keset satu; 
12:00, idem; ::15, solat luhur di masjid; ngaji; tidur; 
13:00, idem; :15, bangun; :30, makan ubi, tt bacem, tempe goreng tepung, tahu bakso, soto ayam masjid kerja bakti; 
14:00, idem; setrika; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; 
16:00, idem; :10, tidur; :40, bangun, bikin teh hijau; istri pkk di mi; 
17:00, idem; kosek kolah, mandi; :20 ganti baju, nyalain lampu luar, tutup jendela; butup ledeng; minum teh hijau n aneka roti; tv; :53, adzan magrib; hp, ilog; istri datang dari pkk; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; 
19:00, idem; :20, solat isya di masjid; :45, makan ubi, tt bacem, timlo parno; 
20:00, idem; sulak sapu; :30, hp, sambil ngantuk; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  20  Maret  2023
Sya'ban  27   Mjd, 231
G_41
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :50, bangun, perspn; 
04:00, idem;  :10, saur, oatmeal, tt bacem, timlo parno; :25, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; 
06:00, idem; :45, senam; jalan di rumah, seputar rumah; 
07:00, idem; kosek kolah kulon; 
08:00, idem; sulak, sapu; bab; kosek kolah, mandi; 
09:00, idem; ke bu jayus naik seli, di per4an grobagan mau ditabrak sepeda motor, alhamdu lillah selamat;  beli abon 84 k, kripik usus 37 k, semprongan 7 k: ke bri gakid, tt 1000 k; pulang lewat pasar; 
10:00, idem; khusban pinjam mobil untuk ngangkut kursi didandakke; 
11:00, idem;  hp, ilog; :58, adzan luhur; 
12:00, idem; ::15, solat luhur di masjid; ngaji; tidur; 
13:00, idem; :15, bangun; 
14:00, idem; hp, game; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; 
16:00, idem; :10, tidur; :40, bangun, bi
17:00, idem; kosek kolah, mandi; :20 ganti baju, nyalain lampu luar, tutup jendela; butup ledeng; tv; :53, adzan magrib; hp, ilog; buka, aput, korma; yani minta foto bareng suruti untuk dikirim ke sururi di Banyumas/ditagih; :jari istri melepuh kebledosan goreng bandeng; 
18:00, idem; :15, sholat maghrib di  masjid: 45, ngaji; makan ubi, tt bacem, telor asin, bandeng, kroket, oseng soon, jangan bening jepan kcpj tokolan; 
19:00, idem; :20, solat isya di masjid; :40, hp, hp, ilog; tv;
20:00, idem; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa   21    Maret  2023
Sya'ban  28  Mjd, 232
G_42
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :50, bangun, perspn; :55, iftth; 
04:00, idem; thjd; 25, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; :45, teh, malkist, wkbbt kemarin; 
06:00, idem; :45, senam; jalan di rumah, seputar rumah, bbgs; 
07:00, idem; hanik ke puskesmas periksa kaki bengkak; 
08:00, idem; sio2; istrhat; :45, mandi; 
09:00, idem; :15, makan ubi, tt bacem, telor  asin, kripik usus, bandeng kecap, karak; 
10:00, idem; lansia; pulang;
11:00, idem;  hp, game; :58, adzan luhur; 
12:00, idem; :15, solat luhur di masjid; cuci; jemur; tv; 
13:00, idem; 
14:00, idem; :10, makan ubi, ff bacem, telor asin, sayur bayam, bandeng kecap, kripik usus;
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; tidur; 
16:00, idem; :50, bangun, bikin anlene: 
17:00, idem; sapu: senam; kosek kolah, mandi; :40, minum anlene n malkist; nyalain lampu luar, tutup jendela; butup ledeng; tv; :53, adzan magrib; tv; isi termos ahangat; 
18:00, idem; :15, sholat maghrib di  masjid: diberi jadwal ramadhan oleh ndaru; :45, ngaji; 
19;00, idem; :20, solat isya ldi masjid; :55, makan ubi, tt bacem, telor asin, bandeng kecap, jangan bening bayem wortel, kripik usus; 
20:00, idem; sulak sapu; kosek kolah kulon; rendam keset kulon 1; hp, ilog; istri tidur di sofa; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu   22   Maret  2023
Sya'ban  29   Mjd, 233
G_43
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :50, bangun, perspn; :55, iftth; 
04:00, idem; thjd; 25, wtr; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; :45, teh, malkist,
06:00, idem; :45, senam; jalan di rumah, seputar rumah, bbgs; istri ke bude tun; 
07:00, idem; naik seli indomaret blegan cek saldo bca, tinggal 26 k; tisu 2, 12 k; pulang; 
08:00, idem;  istrhat, aput; :45, mandi; 
09:00, idem; :15, makan ubi, tt bacem, telor kecap, kripik usus, bandeng kecap, tumis kangkung; sulak sapu pel; hp, game new; lihat tut ytub, ada game receh, seperti beach crush dan sejenisnya; godog air, isi termos; 
10:00, idem; ditinggal di rumah sendiri pada jalan2, ngiras di sate ponorogo solo baru; game; 
11:00, idem; :58, adzan luhur; 
12:00, idem; :15, solat luhur di masjid;  setrika; 
13:00, idem; 
14:00, idem; :10, makan ubi, ff bacem, telor asin, tumis kangkung, bandeng kecap, kripik usus; sate ponorogo; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; tidur ddk di sofa; 
16:00, idem; :50, tiduran di kamar; bikin teh hijau; 
17:00, idem; :30, kosek kolah, senam, mandi; : malkist; nyalain lampu luar, tutup jendela; butup ledeng; :55, adzan magrib; minum reh hijau; 
18:00, idem; :15, sholat maghrib; minum teh hijau n malkist; 45, ngaji; hp, ilog; 
19;00, idem; :20, solat isya masjid; tarawih pertama; ikut 2 kali, pulang; 
20:00, idem; :10, makan ubi, tt bacem, telor asin, telor gudeg, bandeng kecap, tumis kangkug; tv; hp, game; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis   23  Maret  2023
Sya'ban  29   Mjd, 234
G_44;   R_01

22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :20, bangun, perspn; :45, thjd, 4 rkt; wtr; 
04:00, idem; :05, saur, oatmeal, tt bacem, telor asin, abon, kripik usus, korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa;
06:00, idem; 
07:00, idem; 
08:00, idem; tidur di sofa; :15, cuci:  jalan di rumah, seputar rumah sd marsono; ketemu hanik; :45, mandi
09:00, idem;
10:00, idem; hp, game; 
11:00, idem; :58, adzan luhur; cas hp;  
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, tidur di kamar depan; 
14:00, idem; :10, bangun; ngentasi jemuran; paket baju titis datang, sesuai pesanan; hp, ilog; 
15:00, idem; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; setrika;
16:00, idem; 
17:00, idem;  kosek kolah, senam, mandi; nyalain lampu luar, tutup;  jendela; butup ledeng; :20, hp, ilog; rendam handuk kehujanan; sapu; :55, adzan magrib; buka, minum aput, korma;
18:00, idem; :50, adzan magrib; buka, aput, korma 4 btr; :15, sholat maghrib;; 45, ngaji; makan ubi, tt bacem, ayam ungkep homade, sop ayam takjil, tahu goreng; 
19;00, idem; :20, solat isya masjid; kultum, tarawih kedua, ikut 4 kali, pulang; 
20:00, idem; :10, makan nasi kabuli dari bude; sirop kokaling, pd goreng; tv; hp, game; :55, istri tidur; 
21:00, idem; hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; tv; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
_________________
Sabtu   25  Maret  2023
Ram  03   Mjd, 236
G_46;   R_03
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 
03:00 idem; :20, bangun, perspn; :45, wtr; :50, saur, oatmeal, tt bacem, ayam ungkep, ayam kabuli, sop;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; hp, game; 
06:00, idem; 
07:00, idem; 30, senam; jalan di rumah, seputar rumah, 
08:00, idem; sapu jalan; cuci;:sulak sapu; 
09:00, idem; kosek kolah kulon; 
10:00, idem; hp, game; :30, kosek kolah; mandi; 
11:00, idem; :hp, game: :55, adzan luhur;
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, cuci keset 1, lupa nutup keluar, lama; tidur di kamar depan; 
14:00, idem;
15:00, idem; bangun; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; : hp, game; 
16:00, idem; :55, senam; kosek kolah; 
17:00, idem; mandi; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam masak santan, nila bakar, jangan bening jepan kcpj so, krupuk udang; pisang goreng, carang gesing; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ketiga, ikut 2 (4/4) kali, witir pulang; 
20:00, idem; :10, makan ubi, tt bacem, ll sda; tv; 
21:00, idem; :02, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu   26  Maret  2023
Ram  04   Mjd, 237
G_47;   R_04
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :20, bangun, perspn; :50, wtr; :55, saur, oatmeal, tt bacem, ayam ungkep sayap, telor asin, kuah sop;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; hp, game; 
06:00, idem; sapu jalan banyak daun berguguran; 
07:00, idem; 30, senam; jalan di rumah, seputar rumah, naik sepeda pasar ke timur, kiri gading kiri blegan, kiri lwt masjid baiturrahman, lewat sutar, rumah;
08:00, idem; istrahat; 
09:00, idem; mas drat datang, minta jatah, belum diberi, lis ngasi 50 k! Buh
10:00, idem; hp, game; :30, kosek kolah; mandi; 
11:00, idem; :hp, game: :55, adzan luhur;
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :05, tidur di kamar depan; 
14:00, idem; :10, bangun; 
15:00, idem; bangun; :05, adzan ashar, :20, solat asar di masjid; :40, ngaji; setrika; 
16:00, idem; :45, sulak sapu; istrhat; 
17:00, idem; :20, mandi; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam ungkep, ayam rendang, ca kangkung, timlo masjid; ps goreng, gembus;
19;00, idem; :20, solat isya masjid; kultum, tarawih ke-empat, ikut sd witir; imam dil didit;
20:00, idem; :10, makan pps goreng, gembus; bikin teh hijau, di masjid agak meler; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22,00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  27  Maret  2023
Ram  05   Mjd, 238
G_48;   R_05
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :20, bangun, perspn; :50, thj 2 rkt; :55, saur, oatmeal, tt bacem, ayam rendang, telor asin, timlo masjid;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; 
07:00, idem; 30, bangun; kosek kolah kulon; istrhat; 
08:00, idem; : bab; kosek kolah etan dengan batu karang, ternyata efektif; :30, cuci; 
09:00, idem; 
10:00, idem; hp, game; 
11:00, idem; :hp, game: :55, adzan luhur; mandi; 
12:00, idem; :15, solat luhur di masjid;  
13:00, idem; :10, hp, ilog; ... 
14:00, idem; :45, tidur; 
15:00, idem; :05, adzan ashar, :20, bangun; :25, solat asar di masjid; :40, ngaji; hp, game: paket dari dodit wonokromo (?) who? 
16:00, idem; :45, sulak sapu; istrhat; 
17:00, idem; cuci keset 5; :20, mandi ahangat; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, ayam ungkep, ayam rendang, ca kangkung, sop; 
19;00, idem; ps goreng; bab; :20, solat isya masjid; kultum, tarawih ke-empat, ikut sd witir; imam dil ol/Anom/sradi, traweh; 
20:00, idem; :10, bikin teh hijau; makan ps goreng, perkedel tempe; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :15, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa 28  Maret  2023
Ram  06   Mjd, 239
G_49,   R_06
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :20, bangun, perspn; :50, thj 2 rkt; :55, saur, oatmeal, tt bacem, ayam rendang, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; tidur di sofa; 
07:00, idem; 30, bangun; senam; lis datang, pulang dari pasar; jalan, seputar rumah, bbgs; naik seli blegan, pasar beli rambak 5 k; 
08:00, idem; :30, istrhat; 
09:00, idem; sulak sapu pel; jemur jemuran kemarin; 
10:00, idem; hp, game; 
11:00, idem; :hp, game: mandi; :55, adzan luhur; 
12:00, idem; :15, solat luhur di masjid; :55, tidur; 
13:00, idem; :50, bangun; 
14:00, idem; :15, setrika; 
15:00, idem; :05, adzan ashar, :25, solat asar di masjid; :40, ngaji; 
16:00, idem; hp, game; 
17:00, idem; tercapai target pertama, ternyata tidak bisa dicairkan, menunggu 7 hari dengan login dst; :20, mandi ahangat; ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan ubi, tt bacem, bakso homade, sop, tahu bakso, telor asin; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke lima, ikut 4 rkt/kekenyangan; imam traweh; 
20:00, idem; :10,  makan ps goreng, perkedel tempe; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  29  Maret  2023
Ram  07   Mjd, 240
G_50,   R_07
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :50, bangun, perspn; 
04:00, :05, saur, oatmeal, tt bacem, ayam ungkep, sop; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; 
07:00, idem; 30, bangun; senam; kosek kolah kulon; ; jalan, seputar rumah, bbgs; bab; kosek kolah etan;
08:00, idem; :30, istrhat; cuci; 
09:00, idem; sulak sapu;
10:00, idem; hp, game; :30, istri ke pku diantar nurul; 
11:00, idem; :hp, game: :30, mandi; :55, adzan luhur; 
12:00, idem; :15, solat luhur di masjid; :30, istri datang; 
13:00, idem; ngentasi jemuran;
14:00, idem; :45, tidur di kamar depan; 
15:00, idem; :05, adzan ashar, :25, solat asar di masjid; :40, ngaji; 
16:00, idem; tv;;
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan pisang goreng godok, biskit; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke enam, ikut 6 rkt/mau pipis; imam isya, traweh, kultum, nugroho; 
20:00, idem; :10,  makan ubi, tt goreng, soto ayam homade, nasi gudeg sedikit; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis   30  Maret  2023
Ram  08:   Mjd, 241
G_51;   R_08
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 4 rkt; wtr;  :50, saur, oatmeal, tt bacem, telor asin, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; 
07:00, idem; 30, bangun; senam; kosek kolah kulon; ; jalan, seputar rumah, bbgs; bab; kosek kolah etan;
08:00, idem; :30, istrhat; main game, mengabaikan yang biasanya minta; 
09:00, idem; sulak sapu; nurul ke  jebres kontrol; 
10:00, idem; hp, game; :30, istri ke pku diantar nurul; 
11:00, idem; :hp, game; :55, adzan luhur; mandi; 
12:00, idem; :15, solat luhur di masjid; :30, istri datang; 
13:00, idem; setrika; 
14:00, idem; :45, tidur di amben; listrik mati: 
15:00, idem; :05, adzan ashar; sholat ashar di masjid; mohon ampun mengabaikan orang yang minta; 
bilang tajab, katanya warto bisa atau bisa menghubungi temannya yang bisa; :40, ngaji; 
16:00, idem; tv; :50, listrik nyala;
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; ika datang dari jakarta; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan bakpia patuk, janggelan sirop, biskit; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke tujuh, ikut 8 rkt, imam isya, traweh, kultum, ami; 
20:00, idem; :10, makan ubi, tt goreng, mihun, pecel, ayam masjid, bersihan dapur, tempat mesin cuci; tv; ngobrol sama istri; 
21:00, idem; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat  31  Maret  2023
Ram  09:   Mjd, 242
G_52;   R_09
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, wtr;  :50, saur, oatmeal, tt bacem, gudeg, sop; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; ddk, tidur di kursi; :30, tv; istri bersih2, noto toko! 
07:00, idem; 30, senam; bab; kosek kolah etan;
08:00, idem; :30, cuci; jalan seputar rumah, bbgs; ika nyapu; 
09:00, idem; 
10:00, idem; ika pulang Jakarta; 
11:00, idem; :hp, game; kosek kolah; cuci rambut; mandi; :40, jumatan, j5, kh/i, raharjo, puasa sejarah n hikmah; duduk sof pertama diantara mas rus dan  marsono; inf 10 k;
12:00, idem; :15, budalan, salaman mas rus; 
13:00, idem; tidur; 
14:00, idem; hujan, jemursari dientasi nurul; 
15:00, idem; :05, adzan ashar; :20, salat asar di masjid; tablet; 
16:00, idem; 
17:00, idem;  :20, senam; kosek kolah; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 5 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan bakpia patuk, kolak, bolu ika; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke delapan, ikut 2 rkt/nahan pipis; imam isya, traweh sriadi, kultum Slamet srt;
20:00, idem; :10, makan ubi, tt bacem, gudeg, krupuk, kripik usus, ayam ungkep; 
21:00, idem;  tv; :30, istri tidur; :32, hp, game, ilog; sikat gigi; wudlu, sapu; hp, ilog; game; 
22:00, idem; :30, tidur; 
23:00, 
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa,  04   Maret  2023
Ram  13;  Mjd, 246
G_56   R_13
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, glinding ayam masak kecap n wortel brokoli kcpj; 
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; 
07:00, idem; 30, bri gakid, ATM sedang perbaikan, ke indomaret, beli tisu 3, sabun lux 3; 
08:00, idem; :15, 
09:00, idem; cuci; 
10:00, idem; :30, bri print; tt 2000 k; luwes belanja, 116 k; }(
11:00, idem; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; istri ke Jogja, nengok mamah di rs, dengan khusban atik; 
13:00, idem; hp game; 
14:00, idem; :40, tidur; 
15:00, idem; bangun; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; setrika; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan kolak, Mandarin zebra, melon, semangka; 
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 13, , ikut 8 rkt; imam isya, traweh, kultum jono MI; 
20:00, idem; :10, makan ubi, tt bacem,  ayam glinding masak kecap n brokoli wortel kcpj; tv; 
21:00, idem;  tv; :30, istri tidur; :32, hp, game, tidur di sofa/ngantuk; 
22:00, idem; :55, bangun; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu,  05   Maret  2023
Ram  14;  Mjd, 247
G_57   R_14
22:00, tidur;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur, 2
03:00 idem; :10, bangun, perspn; :40, thj 2 rkt;  :50, saur, oatmeal, tt bacem, sop, abon, kripik usus;
04:00, idem; korma, aput; :30, adzan subuh; :35, fjr; :50, solat subuh di masjid; 
05:00, idem; :15, ngaji; 45, buka korden, jendela; matikan lampu luar; butup ledeng; tv; tidur ddk di sofa; 
06:00, idem; :30, tv; senam; bab; 
07:00, idem; hp, game; :50, jalan, rumah, seputar rumah; 
08:00, idem; :15, istrahat; 
09:00, idem; sulak sapu pel; hp, game; 
10:00, idem; mata lelah, ngantuk :45, tidur; 
11:00, idem; :15, bangun; :30, mandi; 
12:00, idem; :10, sholat luhur di masjid; :30, ngaji; 
13:00, idem; hp game; 
14:00, idem; :40, tidur; 
15:00, idem; bangun; :05, adzan ashar; :45, bangun; salat asar di masjid; 
16:00, idem; :05, ngaji; pada keluar;  nurul ke masjid; aan n titis ngantar kania almer acara sekolah pakai mobil; 
17:00, idem;  :20, senam; mandi adingin;  ganti baju; nyalain lampu luar, tutup jendela; butup ledeng; :50, adzan magrib; buka, aput, korma 4 btr; 
18:00, idem; :15, sholat maghrib di masjid; 45, ngaji; makan kolak, Mandarin zebra,
19;00, idem; :20, solat isya masjid; kultum, tarawih ke 14, , ikut 4 rkt; imam isya, traweh, kultum nugroho; 
20:00, idem; :10, makan ubi, tt bacem,  rawon ayam masjid, soto ayam homade, karak mlempem, tahu goreng, perkedel; makan apel; tv; hp, ilog; 
21:00, idem;  tv; :10, istri tidur; :32, hp, game, 
22:00, idem; :sapu; sikat gigi; wudlu, sapu; hp, ilog; 
23:00, :30, tidur;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________

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