2023/09/01

Diary_23-Sept

Jumat  01. September  2023;  sfr_15
Dh,_42;  Mjd,   365/41;  Sbk_42
G_130stp;   Q-t
 Jumat,   01/8/23
03:00, idem; :50, bangun, persiapan;
     :55, ifth;
04:00, idem; :05, thjd, wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngaji n tafsir, at-taubah 
             31-126
06:00, idem; 
     :15, teh hijau, malkist; tv; ottkasi;
07:00, idem; sapu pel toko;
     :35, sepeda bri gakid, atm
             gangguan;  bri veteran
             tt 4000 k; istrhat, aput; 
08:00, idem; :20, bab; mandi; Dhuha;
09:00, idem; :02, makan ubi, tt bacem
            Paklay,  karak; cuci piring; 
10:00, idem; tv; cuci; 
11:00, idem; tv; :35, jumatan, j1, kh/i, 
            Farid, tema taqwa/...;
12:00, idem; :15, budalan, inf 10 k;
     :30, ngaji n tafsir, Yunus 1-30; tidur
13:00, idem; :35, bangun; 
14:00, idem; :01, makan ubi, tt bacem
            Paklay, soto;
15:00, idem; :05, adzan asar; 
             solat asar di masjid; 
      :50, ngaji n tafsir, Yunus 31-109
16:00, idem; sulak sapu pel
17:00, idem; tv;  :20, mandi; 
     :45, adzan magrib; sulak sapu;                       
             solat magrib di masjid; 
18:00; idem; :25, ngaji n tafsir 
            Hud, 1-71
19:00, idem; :10, salat isya di masjid;
     :40, makan ubi, soto sapi, paklay
            tt bacem, karak, kerupuk; 
20:00, idem; :30, tv; hp, ilog;
21:00; idem; :50, hp, browsing, dl
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;


__________________

Berita - peristiwa - catatan

1. Sltrhm - ke masjid, jumatan 
2. Rumah: sulak sapu pel;  cuci
3. Cuaca cerah, siang sore, ;
4. Mood, dikelola sejak bangun tidur, al dengan doa dan dzikir la ilaha illa Llah, istighfar, subhanallah  wal hamdu lillah la ilaha illallah wallahu akbar, dibarengi sikap depe2, jungkung;, 
5. HP, int, ytbe, wa, google, wkpd, salin n tempel file ke blog; bhs Belanda, game
6. Ibadah: solat thjd, solat di masjid, masih pakai masker, ngaji n tafsir n kkyt; dh14
7. Kesehatan/Or, sepeda alkid
8. Kota: 
9. Spiritual, stabil; coba sbk
10. Cuci 
11. Hp game, ytb pcu;
12. Tv 
13. mandi pagi, sore
14. Hp, ilog, int, dl, wa, google, wkpda, blog, game mulai rabu
15. Ngaji; tafsir, kky; sbk; dh
16. Kampung; 
17. Nasional: 
18. Int'nasional: 
19. Pribadi, 
20. Snek, malkist, 
21. keuangan, bri tt 4 kk 
22. Masjid, coba sbk; 
23. Minum, sore 
25. 
26. Keluarga, 
27. 
28. 
29. Rumah sabil pipit, sokka rsdnce, ramadhan tahun 2022; 
30. 
31.
32.
____________________________
Ngaji n tafsir

05:15.    Attaubah.  31-129
12:35.    Yunus,          1-30;
 15:35.   Yunus          31-109
18:25      Hud.             1-80     
 ____________________

Hidup

Hidup beramal soleh, berbuat, bekerja, beraktifitas, bergerak

___________________

Rencana besok
1. 08:00, cuci/slsai; setrika 
2. Sulak sapu pel,/slsai
3. Kosek kolah
4. Beli abon
5. Bersihkan jamur bawah jendela 
____________________________
Flash thoughts _
1. Hidup bersyukur, menikmati nik bgtmat karunia Allah yang terbaik yang terindah;
2. Berusaha khusuk/konsentrasi dengan melihat tempat sujud atau memejamkan mata/tafsir almanar
3. Ternyata khusuk tidak hanya dalam solat, tapi dalam juga dalam praktek kehidupan sehari-hari atau dalam setiap aspek kehidupan;

24/8/23, kamis
1. Semua dengan izin Allah,
Bisa makan dengan semua prosesnya, dengan izin Allah, mendapatkannya, memasukkan ke mulut, mengunyah, menelan, mencerna, mengubah jadi energi dst semua adalah di bawah kendaliNya dan atas izinNya;  begitulah aktifitas lainnya yang tak terhingga banyaknya; maka kita harus selalu bersyukur kepadaNya setiap saat.
__________________
 Sabtu  02  September  2023;  sfr_16
Dh,_43;  Mjd,   365/42;  Sbk_43
G_130stp;  Q-t_119;
Sabtu,   02/8/23
03:00, idem; :50, bangun, persiapan;
     :55, ifth;
04:00, idem; :05, thjd, wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngaji n tafsir, 81-123;
            Yusuf 1-20;
06:00, idem; 
     :15, teh hijau, malkist; tv; 
07:00, idem; sapu toko; jalan dengan 
            dengan istri ke pasar, beli   
             kates, bakso kuah; 
     :35, rumah, aput; 
08:00, idem; :20, bab; mandi; Dhuha;
09:00, idem; :02, makan ubi, tt bacem
            Paklay, ca kangkung, bandeng;  
            cuci piring; setrika: 
10:00, idem; degan istri 10 k; bayar    
            PDAM 66 k;  cukur 15 k; 
11:00, idem; tv; :45, adzan luhur; cuci
            rambut;
12:00, idem; :05, solat luhur di
            masjid; :30, ngaji n tafsir,
            Yusuf 21-40;
     :50, tidur; 
13:00, idem; 
14:00, idem; :50, bangun; persiapan
            makan; 
15:00, idem; :05, adzan asar; 
            solat asar di masjid; :35, 
            makan ubi, ca kangkung, 
            paklay, bandeng, sosis basah
            kripik tulang ayam; semangka;
      :50, ngaji n tafsir, Yu1-109
16:00, idem; tv; :45, hp, ilog; 
17:00, idem; :20, mandi; 
     :45, adzan magrib; sulak sapu;                       
             solat magrib di masjid; 
18:00; idem; :25, ngaji n tafsir 
            Yusuf 41-111
19:00, idem; :10, salat isya di masjid;
     :40, tv; hp, ilog; 
20:00, idem; makan ubi, paklay
            tt bacem, bandeng, tulang
            ayam presto kremes;
21:00; idem; :50, hp, browsing, dl
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu. 03  September  2023;  sfr_17
Dh,_44;  Mjd,   365/43;  Sbk_44
G_130stp;  Q-t_120,   
03:00, idem; :45, bangun, persiapan;
     :55, ifth;
04:00, idem; :05, thjd, wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngaji n tafsir, 81-123;
            Arra'd. 1-43;
06:00, idem; 
     :15, teh hijau, malkist; tv; 
07:00, idem; 
     :35, jalan Alkid, masker duckb 23 k; 
08:00, idem; :20, bab; mandi; Dhuha;
09:00, idem; :02, makan ubi, tt bacem
            Gado2, telor rebus; cuci;
10:00, idem; :30, jemur cucian;
11:00, idem; tv; :45, adzan luhur; 
12:00, idem; :05, solat luhur di
            masjid; rendam baju; :30, ngaji 
            n tafsir Ibrohim 1-30;
     :50, tidur; 
13:00, idem; 
14:00, idem; :30, bangun; :40, makan
            ubi, tt bacem, gado2, telor
            godok: cuci piring; 
15:00, idem; :05, adzan asar; 
            solat asar di masjid; 
     :35, ngentasi jemuran; 
      :50, ngaji n tafsir, Ibrohim 31-52;
             Alhijr 1-99; yang tidak hu
16:00, idem; tv; :30, hp, ilog; 
17:00, idem; sulak sapu; :20, mandi; 
     :45, adzan magrib; sulak sapu;                       
             solat magrib di masjid; 
18:00; idem; :25, ngaji n tafsir 
            Annaml.  1-70
19:00, idem; :10, salat isya di masjid;
     :40, tv; hp, ilog; 
20:00, idem; makan ubi, jangan 
            wortel brokoli, cenggereng
            tt bacem,  tulang
            ayam presto kremes;
21:00; idem; :50, hp, browsing, 
            tentang menulis
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            :20, so2; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin. 04  September  2023;  sfr_18
Dh,_45;  Mjd,   365/44;  Sbk_45
G_130stp;  Q-t_121;
03:00, idem; :45, bangun, persiapan;
     :55, mandi; 
04:00, idem; :05, thjd, wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngaji n tafsir, annahl 71-123;
            Alisra 1-10;
06:00, idem;
     :15, teh hijau, malkist; tv; 
07:00, idem; 
     :35, sapu toko; 
08:00, idem; :20, setrika; mas drat 
            datang diantar satyo; inf 100 k;
09:00, idem; :02, makan ubi, tt bacem
            jangan wortel ceme, tulang 
            ayam presto kremes; renovit;
10:00, idem; khusban n fia datang; 
            istri n Nurul ikut khusban
            nyoba bakso Bekonang; cuci
            keset 1; sulak sapu pel; 
11:00, idem; tv; :45, adzan luhur; 
12:00, idem; :05, solat luhur di
            masjid; rendam baju; :30, ngaji 
            n tafsir Alisra 11-21;
     :50, tidur; 
13:00, idem; :50, bangun; 
14:00, idem;  :10, makan ubi, tt bacem
            n idem pagi; cuci piring; 
15:00, idem; :05, adzan asar; 
            solat asar di masjid; 
      :40, ngaji n tafsir Alisra 21-111
             Alhijr 1-99;
16:00, idem; tv; :30, hp, ilog; 
            ngobrol dengan istri; 
17:00, idem; sulak sapu; :20, mandi; 
     :45, adzan magrib; sulak sapu;                       
             solat magrib di masjid; 
18:00; idem; :25, ngaji n tafsir 
            Alkahfi  1-20
19:00, idem; :10, salat isya di masjid;
     :40, tv; hp, ilog; 
20:00, idem; makan ubi, jangan 
            wortel ceme, cenggereng
            tt bacem, telor dadar gulung
            kerupuk, abonay; cuci piring;
            tv; hp, ilog; 
21:00; idem; :50, hp, browsing aneka;
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Selasa. 05  September  2023;  sfr_19
Dh,_46;  Mjd,   365/45;  Sbk_46
G_130stp;  Q-t_122;
03:00, idem; :45, bangun, persiapan;
     :50, mandi; :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngaji n tafsir, alkahfi 21-110;
06:00, idem;
     :15, teh hijau, malkist; tv; 
07:00, idem;  jjps, dadar gulung, bolu 
            gulung;
     :35, sapu pel toko; :45, jalan gading
             smk, pasar,
08:00, idem; :20, istrht, Aput; cuci;
     :50, makan ubi, tt bacem, gudeg,
            oseng soon, abonay; 
09:00, idem; :30, jemur cucian; 
10:00, idem; istri belanja; :50, tidur;
11:00, idem; :45, adzan luhur; 
12:00, idem; :05, solat luhur di
            rumah; :30, ngaji 
            n tafsir maryam 1-98;
            Thoha 1-135;
13:00, idem; :50, makan ubi, tt bacem
            pecel, bandeng, telor dadar
            gulung, rambakan, gudeg, 
            oseng soon;
14:00, idem, :40, hp, ilog; 
15:00, idem; :05, adzan asar; 
            solat asar di masjid; 
      :40, ngaji n tafsir Alisra 21-111
             Alhijr 1-99;
16:00, idem; tv; :05, ngaji n tafsir     alanbiya 1-50;  :20, hp, ilog; 
            ngobrol dengan istri; 
17:00, idem; sulak sapu; :20, mandi; 
     :45, adzan magrib; :55, solat                      
            magrib di masjid; 
18:00; idem; :25, ngaji n tafsir 
            Alanbiya. 51-112
19:00, idem; :10, salat isya di masjid;
     :40, tv; makan ubi, pecel, peda,
            tt bacem, telor dadar gulung
            rambakan; cuci piring;
20:00, idem; cuci piring; bersih dapur,    
            kompor; :40, tv; hp ilog;
21:00; idem; :50, hp, browsing aneka;
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu. 06 September  2023;  sfr_20
Dh,_47;  Mjd,   365/46  Sbk_47
G_130stp;  Q-t_123
03:00, idem; :45, bangun, persiapan;
     :50, mandi; :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngaji n tafsir, alkahfi 21-110;
06:00, idem;
     :15, teh hijau, malkist; tv; 
07:00, idem;  jjps, dadar gulung, bolu 
            gulung;
     :35, cuci; 
08:00, idem; mandi; Dhuha;:
     :30, makan ubi, tt bacem, sayur 
            asem; 
09:00, idem; :30, ke bude, ikut 
            takziyah ke Kudus
     :45, berangkat;
10:00, idem; 
11:00, idem; 
12:00, idem; :30, solat luhur n asar
            di masjid kec Karanganyar;
13:00, idem; makan di resto, ayam 
            goreng Kalasan; 
14:00, idem, takziyah, menyolatkan;
15:00, idem; foto/video; 
16:00, idem; :30, pulang solo; 
17:00, idem; 
18:00; idem; :25, solat magrib isya di
            rest area smg;
19:00, idem; 
     :40, lmakan bakso Alex Kartosuro;
20:00, idem; :30, sampai rumah;
            tv; hp, ilog; 
21:00; idem; :50, hp, browsing aneka;
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis. 07. September  2023;  sfr_21
Dh,_48;  Mjd,   365/47 Sbk_48
G_130stp;  Q-t_124
03:00, idem; :45, bangun, persiapan;
            mandi;
     :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngatafs almukminun 1-118;
            Annur 1-35;
06:00, idem;
     :15, teh hijau, malkist; tv; 
07:00, idem; 
     :35, cuci; 
08:00, idem; 
     :50, makan ubi, tt bacem, gudeg, 
            sb goreng, sb tumpang, sosis
            basah; 
09:00, idem; :
10:00, idem; :50, luwes blj 130 k; 
            renovit 11 k;
11:00, idem; :45, adzan luhur;
12:00, idem; :02, solat luhur di 
            masjid; ngaji n tafsir, Annur
            36-45;
     :50, tidur
13:00, idem; 
14:00, idem, :30, bangun; wudhu; 
            makan ubi, gudeg sb goreng,
            tt bacem, abonay, kerupuk; 
15:00, idem; :02, adzan ashar; solat
            ashar di masjid; 
     :40, ngaji n tafsir; Annur 46-64; tv;
16:00, idem; Siti ngambil cucian; 
            rendam selimut lorek; 
     :30, hp, ilog; 
17:00, idem; :40, adzan magrib: 
     :55, salat magrib di masjid; 
18:00; idem ; cuci selimut;
     :25, ngatafs Al-Furqon 1-77;
19:00, idem; :10, solat isya di masjid 
     :45, lmakan ubi, tt bacem, gudeg 
            sb goreng pagi, abonay,
            ayam goreng, jangan bening
             jepan, 
20:00, idem; cuci piring;
            tv; hp, ilog; 
21:00; idem; :05, hp, ilog; browsing aneka;
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat,  08. September  2023;  sfr_22
Dh,_49;  Mjd,   365/48  Sbk_49
G_130stp;  Q-t_125
03:00, idem; :45, bangun, persiapan;
            mandi;
     :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngatafs asysyuaro 1-227;
06:00, idem; 
     :15, teh hijau, malkist; tv; 
07:00, idem; 
     :35, jalan Alkid; beli ayam ragi
            3/36 k: ketemu Totong nyegat
            bis, tidak jadi naik, kartunya
            expired;
08:00, idem; bab; mandi; Dhuha; 
     :50, makan ubi, tt bacem, gudeg
            Jogja, jangan wortel brokoli,
            ayam ragi,
09:00, idem; :45, setrika: 
10:00, idem; sulak sapu: 
     :45, titis pulang, nangis sebentar;
11:00, idem; :30, jumatan/j2, kh/i, 
            Popof, tema, taqwa/...
            salaman mas rus, Kamdani,
             inf 10 k; 
12:00, idem; ngaji n tafsir, Annaml,
            1- 20; :50, tidur
13:00, idem; :55, bangun; wudhu;
14:00, idem, :05, makan ubi, tt bacem,
            gudeg Jogja, jangan wortel
            brokoli, ayam ragi, abonay;
            cuci piring; hp, ilog; tv; istri
            n Nurul datang dari pku; 
15:00, idem; :02, adzan ashar; solat
            ashar di masjid; 
     :40, ngaji n tafsir; Annaml 21-73;
16:00, idem; tv; roti bolu top keju; 
17:00, idem; khusban Tika datang; 
      mandi; jagongan; sapu; hp,ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid; 
18:00; idem ; 
     :25, ngatafs, alqosos 1-88; 
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid 
     :45, makan ubi, tt bacem, 
            ayam goreng ragi, jangan
            bening wortel brokoli; 
20:00, idem; cuci piring;
            tv; hp, ilog; 
21:00; idem; :05, hp, ilog; browsing
            aneka; Ika datang; 
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu,  09. September  2023;  sfr_23
Dh,_50;  Mjd,   365/49  Sbk_50
G_130stp;  Q-t_126
03:00, idem; :45, bangun, persiapan;
            mandi;
     :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngatafs alankabut 1-69;
            Arrum 1-10; 
06:00, idem; 
     :15, teh hijau, malkist; dadar
             gulung; tv; 
07:00, idem; 
     :35, jalan blegan, amsu, rumah; 
08:00, idem; istirahat, Aput; bab;
     :50, makan ubi, tt bacem, lele, tahu
            bakso, tahu susur, sb tumpang
            ca kangkung; 
09:00, idem; khusban datang; 
10:00, idem; 
     :45, ngantuk, nglekar di sofa;
11:00, idem; :40, mandi; :58, solat
            luhur di masjid; 
12:00, idem; ngaji n tafsir, arrum
            11- 60; beli stop kontak 7 k;
             di Arlen;
13:00, idem; :50, makan ubi, tt bacem,
            tahu susur, tahu bakso, nila
            masak kuah kemangi;
            cuci piring; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di masjid; 
     :40, ngaji n tafsir; Luqman 1-34;
16:00, idem; :10, tv; Karak; hp, ilog;
17:00, idem; mandi; dzakiya n roti;
            jagongan; hp,ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid; 
18:00; idem ; 
     :25, ngatafs, assajdah 1-30;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid 
     :45, makan ubi, tt bacem, 
            lele goreng, tahu bakso, nila
            kuah kemangi; 
20:00, idem; cuci piring; sapu; 
     :30, tv; hp, ilog; 
21:00; idem; :05, hp, ilog; browsing
            aneka; 
            ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu; 
            tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu,  10. September  2023;  sfr_24
Dh,_51;  Mjd,   365/50  Sbk_51
G_130stp;  Q-t_127
03:00, idem;
04:00, idem; :05, nangun; :15, thjd 
            2 rkt, wtr; 
     :33, adzan subuh; fjar; salat 
             subuh; di masjid; 
05:00, idem; 
     :20, ngatafs alahzab 1-73;
            Arrum 1-10; 
06:00, idem; 
     :15, teh hijau, malkist; tv; 
07:00, idem; bab;
     :35, jalan blegan, Alkid, rumah; 
            sepeda kll danusuman;
08:00, idem; istirahat, Aput; mandi;
     :50, makan ubi,  beli, tt bacem, 
            mendoan, ayam goreng, lodeh,
            bobor;
09:00, idem; ke khusban, lamaran tika
            jagongan sama ...
10:00, idem; 
11:00, idem; rombongan Jogja
            datang; acara mulai; 
     :40, adzan luhur; .....
12:00, idem; :30, acara selesai; :50,        sholat luhur di masjid Plumbon; :15, hp, ilog;
13:00, idem; :50, makan ubi, tt bacem,
            tahu susur, tahu bakso, nila
            masak kuah kemangi;
            cuci piring; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di masjid; 
     :40, ngaji n tafsir; Saba 1-20;
16:00, idem; :10, tv; Karak; hp, ilog;
17:00, idem; mandi; dzakiya n roti;
            jagongan; hp,ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid; 
18:00; idem ; 
     :25, ngatafs, saba 21-57;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid 
     :45, makan ubi, tt bacem, 
            lele goreng, tahu bakso, nila
            kuah kemangi; 
20:00, idem; cuci piring; pert rt;
21:00; idem; iuran rt 25 k;
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin,  11. September  2023;  sfr_25
Dh,_52;  Mjd,   365/51  Sbk_52
G_130stp;  Q-t_128
03:00, idem; :45, bangun; :55, iftth;
04:00, idem;  thjd 8 rkt; wtr;
           :23, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Fatir 1-45; Yasin 1-85;
06:00, idem; 
     :15, teh hijau, bolu top keju; tv; 
07:00, idem; bab; cuci;1
     :35, jalan gading, smk, rumah; 
08:00, idem; istirahat, Aput; mandi;
     :50, makan ubi,  beli, tt bacem, 
            telor dadar, bandeng, jangan.   
            bening pasar; 
09:00, idem; Siti ngantar cucian; 
10:00, idem; cuci keset 5;
11:00, idem; khusban datang; 
            omong2 gedung; 
     :40, adzan luhur; salat luhur di
            masjid, ngatafs, soffat 1-182;
12:00, idem;
13:00, idem; :50, makan ubi, tt bacem,
            telor dadar, bandeng, abonay, 
            cuci keset 1; ngentas jemuran; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di masjid; brownis;
     :40, ngaji n tafsir; Sad, 1-10; 
16:00, idem; :25, tidur; 
17:00, idem; :05, bangun; sulak sapu; 
            mandi; ngentasi keset; hp,ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid; 
18:00; idem ; 
     :25, ngatafs, sad 11-88;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid 
     :45, makan ubi, tt bacem,  ayam
            bakar, telor dadar, SOP wortel
            brokoli; 
20:00, idem; makan rengginang; tv;
            hp, ilog; browsing lansia
            sempoyongan; 
21:00; idem; dl penulisan ilmiah
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
_____________________________
Selasa,  12. September  2023;  sfr_26
Dh,_53;  Mjd,   365/52,  Sbk_53
G_130stp;  Q-t_129
03:00, idem; :55, bangun; persiapan;
04:00, idem;  thjd 8 rkt; wtr;
           :23, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Fatir 1-45; Yasin 1-85;
06:00, idem; 
     :15, teh hijau, bolu top keju; tv; 
07:00, idem; bab; 
     :35, sepeda, jamsaren, pasar 
             ngalor per4an ngetan, tu dana,  
             100 k; ngalor ngulon di ruruhi 
              giyo? tidak kenal; rumah; 
08:00, idem; istirahat, Aput; mandi; 
            Dhuha; Niah balik Jakarta;
     :50, makan ubi, tt bacem, ayam
            hakar kemarin, jangan wortel
            brokoli; mau flu, vitalong c; 
 09:00, idem; istrht
10:00, idem; 
11:00, idem; 
     :40, adzan luhur; salat luhur di
            masjid,
12:00, idem; ngatafs,
13:00, idem; :50, makan ubi, tt bacem,
            telor ceplok, abonay, jangan
            wortel brokoli, ayam; 
            Paracetamol; istirahat; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di masjid; brownis;
16:00, idem; :25, tidur/istirahat; 
17:00, idem; :05, bangun; hp,ilog; bolu,
            jenang Kudus; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid; 
18:00; idem ; 
     :25, ngatafs, sad 11-88;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid 
     :45, makan ubi, tt bacem,  ayam
            bakar kemarin, telor ceplok
            siang, abonay, timlo parno;
             Paracetamol; 
20:00, idem; tv; hp, ilog; browsing 
            lansia sempoyongan; 
21:00; idem; dl penulisan ilmiah
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu  13.  September  2023;  sfr_27
Dh,_54;  Mjd,   365/53,  Sbk_54
G_130stp;  Q-t_130
03:00, idem; :55, bangun; persiapan;
04:00, idem;  thjd 8 rkt; wtr;
           :23, adzan subuh; fjar; 
     :40, salat subuh; di rumah/flu; 
05:00, idem; 
     :10, ngatafs 
06:00, idem; 
     :15, anlene, malkist; tv; 
07:00, idem; bab; 
     :35, istirahat/flu; 
08:00, idem; 10, makan ubi, tt bacem, 
            bandeng, jangan jepan, 
            kerupuk; :30, puskesmas 09:00, idem; 
10:00, idem; :40, pulang; 
11:00, idem; :30, mandi; 
     :40, adzan luhur; salat luhur di
            rumah/flu; 
12:00, idem; ngatafs, 
13:00, idem; :10, makan ubi, tt bacem,
            bandeng, abonay, jangan
            jepan, bakwan; minum obat
            Puskesmas; istirahat; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di rumah;
16:00, idem; :25, tidur/istirahat; 
17:00, idem; :05, bangun; hp, ilog
     :42, adzan Maghrib; 
     :55, salat magrib di rumah; 
18:00; idem ; 
     :25, ngatafs, 
     :50, adzan isya;
19:00, idem; :10, solat isya di rumah; 
     :45, makan ubi, tt bacem, telor
             dadar gulung, bakwan, jangan
             jepan; obat pkmas; tv; hp, ilog;
20:00, idem; tv; hp, ilog; browsing 
            flu hidung berasi, kepala nyeri;
21:00; idem; browsing aneka; 
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis. 14.  September  2023;  sfr_28
Dh,_55;  Mjd,   365/54,  Sbk_55
G_130stp;  Q-t_131
03:00, idem; 
04:00, idem, 16, bangun; persiapan;             
            thjd 2 rkt; wtr; 
           :23, adzan subuh; fjar; 
     :40, salat subuh; di rumah/flu; 
05:00, idem; 
     :10, ngatafs fussilat 1-20;
06:00, idem; 
     :15, anlene, malkist; tv; 
07:00, idem; bab; 
     :35, istirahat/flu; cuci;
08:00, idem; 10, makan ubi, tt bacem, 
            telor dadar gulung, sop wortel
            brokoli; obat puskesmas; 
 09:00, idem; 
10:00, idem; :40, istirahat;
11:00, idem; :40, adzan luhur; mandi;
            salat luhur di umah/flu; 
12:00, idem; ngatafs, fussilat 21-54;
13:00, idem; :10, makan ubi, tt bacem,
            telor dadar gulung, jangan sop 
            wortel brokoli; minum obat
            Puskesmas; istirahat; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di rumah;
16:00, idem; :25, tidur/istirahat; 
17:00, idem; :05, bangun; hp, ilog
     :42, adzan Maghrib; 
     :55, salat magrib di rumah; 
18:00; idem ; 
     :25, ngatafs, Syura 1-30;
     :50, adzan isya; 
19:00, idem; :10, solat isya di rumah; 
     :45, makan ubi, tt bacem, telor
            dadar gulung, jangan wortel
            brokoli; obat pkmas, tv; hp, ilog
20:00, idem; tv; hp, ilog; browsing PSI
            Kologi, penyendiri, tips kaya
21:00; idem; browsing aneka; 
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat  15:  September  2023;  sfr_29
Dh,_56;  Mjd,   365/55,  Sbk_56
G_130stp;  Q-t_132
03:00, idem; :40, bangun, perspn; 
     :50, iftth; 
04:00, idem, thjd  8. rkt; wtr; 
           :23, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Syura 31-40;
06:00, idem; 
     :15, anlene, malkist; Nissin; tv; 
07:00, idem; bab; 
     :35, istirahat/flu; 
08:00, idem; 10, makan ubi, tt bacem,          
            sop wortel, brkoli; pecel;
 09:00, idem; :30, istri n Nurul ke pku
10:00, idem; :15: setrika; 
11:00, idem; :10, cukur jgt; cuci
            rambut; mandi;
     :40, jumatan J3, kh/i, Husen, tema,
            taqwa/...
12:00, idem; inf 10 k; ngatafs, Syura,
            41-52;
13:00, idem; :10, makan ubi, tt bacem,
            bakwan, telor ceplok, sop 
            wortel brokoli, pecel, obat
            pkmas dengan pisang; 
14:00, idem; istri n Nurul datang; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di rumah; ngatafs
            Zuhruf 1-50; 
16:00, idem; :25, tidur/istirahat; 
17:00, idem; :05, bangun; sulak sapu; 
     :42, adzan Maghrib; 
     :55, salat magrib di rumah; 
18:00; idem ; 
     :25, ngatafs, zuhruf 51-88;
            Dukhon 1-59
     :50, adzan isya; 
19:00, idem; :10, solat isya di rumah; 
     :45, makan ubi, tt bacem, telor
            Coklat pkk, sb goreng, ayam,
            sop brokoli, pecel; obat 
            pkmas dengan pisang; 
20:00, idem; browsing 
21:00; idem; browsing aneka; Al jadi tua jadi bijaksana? Belum tentu..
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu  16,  September  2023;  sfr_30
Dh,_57;  Mjd,   365/56,  Sbk_57
G_130stp;  Q-t_133
03:00, idem; :50, bangun, perspn; 
04:00, idem, thjd  8. rkt; wtr; 
           :23, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Aljatsiyah 1-38;
             Alahqof 1-35; 
06:00, idem; 
     :15, anlene, malkist; dadar gulung,
            lapis; 
07:00, idem; bab; 
     :35, istirahat/flu; cuci; 
08:00, idem; 40, makan ubi, tt bacem,          
            lawuh tajab, gudeg, oseng tt,
            martabak; obat pkmas;
     :30, istri ke bude;
 09:00, idem; dibelikan anh Nurul;
10:00, idem; sulak sapu pel; istri 
            datang; 
11:00, idem; :45, mandi;
     :40, adzan luhur; salat di rumah; 
12:00, idem; ngatafs, muhammad
           1-38;
13:00, idem; :10, tidur;
14: 00, idem; :45, bangun, wudhu;
             makan ubi, tt bacem,
             martabak, gudeg,oseng; obat
              pkmas dengan pisang; 
15:00, idem; hp, ilog; :02, adzan ashar; 
            Salat ashar di rumah;
16:00, idem; :40, ngatafs Al-Fath
            1-29; alhujurat 1-18; 
17:00, idem; hp, ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem ; 
     :25, ngatafs, Qof. 1-45;
            Adzdzariyat    1-60
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, gudeg,
            ayam goreng, martabak, oseng
            Kerupuk; obat pkmas dengan     
            pisang; 
20:00, idem; hp, ilog; browsing 
21:00; idem; browsing aneka; Al jahe
            merah; umur tua, banyak amal
            Anas bin Malik 103 th
22:00, idem; ul; gosok gigi; wudhu; ul;
            sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu  17,  September  2023;  Ra_01
Dh,_58;  Mjd,   365/57;  Sbk_58
G_130stp;  Q-t_134
03:00, idem; :40, bangun, perspn; 
     :50, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Attur 1-49;
             Annajm 1-62; Alqomar 1-55;
06:00, idem; 
     :15, amh, malkist;
07:00, idem; bab; 
     :35, istirahat; tv;
08:00, idem; 40, makan ubi, tt bacem,          
            telor dadar gulung, blanak; 
            jangan jepan, bakwan; obat 
            Puskesmas/terakhir;
 09:00, idem; istirahat 
10:00, idem; 
11:00, idem; tidur; 
     :40, adzan luhur; salat di masjid; 
12:00, idem; ngatafs Arrahman
           1-55; alwaqiah 1-96;
13:00, idem;  setrika; :45, makan ubi,
            tt bacem, bakwan,
             telor dadar gulung, blanak,
             jangan jepan; 
14: 00, idem; tv; hp, ilog; 
     :50, adzan asar; 
15:00, idem;  :05, salat ashar di 
            masjid; ngatafs, alhadid 1-10;
16:00, idem; tidur;
17:00, idem; hp, ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem ; 
     :25, ngatafs, alhadid 11-29; 
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, bakwan
            telor dadar gulung, abonay, 
            bakmi godok homade; jangan
            jepan; 
20:00, idem; hp, ilog; browsing 
21:00; idem; browsing aneka, ngelu 
            tiba-tiba; gosok gigi; wudhu; ul;
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin 18,  September  2023;  Ra_02
Dh,_59;  Mjd,   365/58;  Sbk_59
G_130stp;  Q-t_135
03:00, idem; :40, bangun, perspn; 
     :50, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Almujadalah 1-49;
             Alhasyr. 1-24;  Almumtahanah
             1-13; 
06:00, idem; 
     :15, amh, malkist;
07:00, idem; bab; sapu pel toko; 
     :35, tv; cuci; 
08:00, idem; 40, makan ubi, tt bacem,          
            soto ayam homade, kerupuk;
 09:00, idem; istirahat 
10:00, idem; istri potong mbak Harna; 
11:00, idem; tidur; 
     :40, adzan luhur; mandi; salat luhur
            di masjid; 
12:00, idem; :25, ngatafs sof 1-14; 
            Jumah 1-11; munafiqun 11;
            Taghobun 1-18; hp, ilog; istri
             datang; sulak sapu pel; 
13:00, idem; :45, makan ubi,
            tt bacem, pecel, soto ayam, 
14: 00, idem; tv; hp, ilog; 
     :50, adzan asar; 
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, attolaq 1-12;
            attahrim 1-12; hp, ilog;
16:00, idem; tidur di sofa; 
17:00, idem; hp, ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem ; 
     :25, ngatafs, almulk 1-30; alqolam
            1-51;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, soto
            ayam, karak, kerupuk, abonay; 
20:00, idem; tv; hp, ilog; browsing 
            google, al Rempang,
21:00; idem; gosok gigi; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Selasa 19,  September  2023;  Ra_03
Dh,_60;  Mjd,   365/59;  Sbk_60
G_130stp;  Q-t_136
03:00, idem; :40, bangun, perspn; 
     :50, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Annaba, annaziat,
            Abasa;
06:00, idem; 
     :15, white coffie, semprongan, jjps
             srabi, 
07:00, idem; bab; Dhuha; sapu pel 
            toko dapur; 
     :35, tv; setrika l
08:00, idem; 40, makan ubi, tt bacem,          
            martabak, sosis, tumis
            kangkung, karak; 
 09:00, idem; istirahat 
10:00, idem; Nurul ke posyandu; 
11:00, idem; psio; tidur; 
     :40, adzan luhur; sikat gigi, cuci. 
            rambut; mandi; solat luhur
            di rumah; amh; 
12:00, idem; :25, ngatafs attakwir -
            Alqoriah; 
13:00, idem; :45, makan ubi,
            tt bacem, tumis kangkung,
            telor dadar gulung, sosis
            martabak, abonay; 
14: 00, idem; tv; hp, ilog; 
     :50, adzan asar; 
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, attakstur -
            annas; hp, ilog;
16:00, idem; :30, tidur 
17:00, idem; hp, ilog; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem ; 
     :25, ngatafs, alfathah1-7; 
            Al-Baqarah 1-71;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, abonay; 
            tumis kangkung, martabak, 
            telor dadar gulung, pempek; 
20:00, idem; tv; hp, ilog; browsing 
            google, al doa mohon 
            tuntutan Allah; 
21:00; idem; gosok gigi; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu  20,  September  2023;  Ra_04
Dh,_61;  Mjd,   365/60;  Sbk_61
G_130stp;  Q-t_137
03:00, idem; :40, bangun, perspn; 
     :50, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Al-Baqarah 71-170;
06:00, idem; 
     :15, susu jjps watik klepon 
07:00, idem; bab; Dhuha; sapu pel 
            toko dapur; 
     :35, tv; cuci 
08:00, idem; 40, makan ubi, tt bacem,          
            sosis watik, sop brokoli, 
            abonay;
 09:00, idem; istirahat 
10:00, idem; Nurul ke posyandu; 
11:00, idem; mandi 
     :40, adzan luhur; solat luhur di
            masjid; 
12:00, idem; :15, ngatafs Al-Baqarah
            171-200; tidur; 
13:00, idem; :55, makan ubi,
            tt bacem, sosis, abanay, Karak,
             sop brokoli; 
14: 00, idem; cuci piring; 
     :50, adzan asar; sikat wc n kolah;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Al-Baqarah
            201-252; 
16:00, idem; hp, ilog; istri pkk; reset
            Pabrik Lenovo lagi; malah
            tidak bisa sign in google; jadi
            cuma bisa untuk nelpon 
17:00, idem; pulsa n data 085643
            27 k; 
     :42, adzan Maghrib; sulak sapu;
             istri datang 
     :55, salat magrib di masjid;
18:00; idem; Mendut pkk; 
     :25, ngatafs, Al-Baqarah 252-286
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, telor
            dadar, sop brokoli, krupuk
20:00, idem; tv; hp, ilog; browsing 
            google, al doa mohon 
            tuntutan Allah; 
21:00; idem; gosok gigi; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis  21  September  2023;  Ra_05
Dh,_62;  Mjd,   365/61;  Sbk_62
G_130stp;  Q-t_138
03:00, idem; :40, bangun, perspn; 
     :50, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Ali Imran 1-70;
06:00, idem; 
     :15, susu jjps 
07:00, idem; bab; Dhuha; sapu
            toko dapur; 
     :35, tv; cuci 
08:00, idem; 40, makan ubi, tt bacem,          
            sb goreng pasar; 
 09:00, idem; mandi ahangat; 
      :45, lansia
10:00, idem; 
11:00, idem; hp, ilog; 
     :40, adzan luhur; solat luhur di
            masjid; 
12:00, idem; :15, ngatafs Ali Imran 
            71-80; tidur; 
13:00, idem; :55, makan nasi gudeg
            lansia, asem2; 
14: 00, idem; 
     :50, adzan asar; sikat wc n kolah;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Ali Imran 
            81-120;
16:00, idem; hp, ilog; :50, tidur; 
17:00, idem; :15, bangun;
     :42, adzan Maghrib; sulak sapu;
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Ali Imran 121-200;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, telor
            Coklat gudeg n cecek, krupuk
            asem2, nugget;
20:00, idem; tv; hp, ilog; browsing 
            google, aneka; coba Lenovo, 
            tidak bisa dl aplikasi; ul;
21:00; idem; gosok gigi; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat  22  September  2023;  Ra_06
Dh,_63;  Mjd,   365/62;  Sbk_63
G_130stp;  Q-t_139
03:00, idem; :40, bangun, perspn; 
     :50, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Annisa 1-30;
06:00, idem; 
     :15, susu Anlene 
07:00, idem; bab; dhuha
     :35, tv; cuci 
08:00, idem; 40, makan ubi, tt bacem,          
            asem2, ayam n tahu goreng. 
            Kecil2; 
 09:00, idem; istri ke pku dengan bude
10:00, idem; tv; tidur; 
11:00, idem; bangun; mandi; 
     :35, jumatan, j4, kh/i, Nugraha,
            tema, taqwa/almudasir 40...
12:00, idem; inf 10 k;  :15, ngatafs 
            Annisa 31-40;  tidur; 
13:00, idem; :55, makan ubi, tt bacem,
            asem2; ayam n tahu goreng
            kecil2; 
14: 00, idem; sulak sapu pel; 
     :50, adzan asar;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Annisa
           41-70;
16:00, idem; ngentasi jemuran;
            tv; roti top mentega n aput; 
            hp, ilog; 
17:00, idem; :15, bangun;
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Annisa  71- 100?
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, telor 
            ceplok, asem2, ayam n tahu
            goreng kecil2;
20:00, idem; tv; hp, ilog; browsing 
            google, aneka; Mujib n habib
             urrahman, Muhtadi/mkpk;
21:00; idem; gosok gigi; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu,  23  September  2023;  Ra_07
Dh,_64;  Mjd,   365/63;  Sbk_64
G_130stp;  Q-t_140
03:00, idem; :30, bangun, perspn; 
     :45, iftth; thjd;
04:00, idem, thjd  8. rkt; wtr; 
           :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Annisa 101-160;
06:00, idem; istri ke pasar; 
07:00, idem; :30, amh n roti bude;
            setrika: bab; dhuha; 
08:00, idem; 40, makan ubi, tt bacem,          
            asem2, ayam masak kecap;
 09:00, idem; setrika lanjutan; 
10:00, idem; tv; cuci keset 2;
11:00, idem; :10, ckr jgt;  mandi; 
     :38, adzan luhur: solat luhur di
            masjid;
12:00, idem; ngatafs, Annisa 161-176;
13:00, idem; :20, tidur;  :55, bangun;
            makan ubi, tt bacem,
            asem2; ayam masak kecap; 
            timun tomat; cuci piring; 
14: 00, idem; tv; hp, ilog; dl apk note
             dengan jam; 
     :50, adzan asar;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Almaidah
            1-50; 
16:00, idem; tv; 
17:00, idem; sulak sapu; bt ledeng; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Almaidah 51-100;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, ayam
            masak kecap; tumis kangkung,
            abonay; 
20:00, idem; cuci piring; tv; hp, ilog;       
            browsing google aneka, gejala
            sakit jantung; 
21:00; idem; gosok gigi; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu,  24  September  2023;  Ra_08
Dh,_65;  Mjd,   365/64;  Sbk_65
G_130stp;  Q-t_141

03:00, idem; :50, bangun, perspn; man
04:00, idem, :05, thjd 4 rkt; wtr; 
     :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Almaidah 101-120;
            Alanam 1-50;
06:00, idem; 
07:00, idem; :30, amh n moci, malkist
            bab; istri ke bude; tidur; 
08:00, idem; 40, makan ubi, tt bacem,          
            bakso ikan, kerupuk; 
 09:00, idem; cuci 
10:00, idem; tv; khusban Tika datang
            ngajak istri cari seragam; 
11:00, idem; tv; 
     :38, adzan luhur: solat luhur di
            masjid;
12:00, idem; ngatafs, Alanam 51-100
13:00, idem; tv; 
     :40, makan ubi, tt bacem, bakso
            ikan, kerupuk; cuci piring; 
14: 00, idem; tv; renovit;
     :50, adzan asar;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Alanam 
            101- 120; tidur; 
16:00, idem; :45, bangun; tv; :
17:00, idem; sulak sapu; bt ledeng; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Alanam 121-165;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, bakso
            Ikan, telor ceplok, kerupuk; 
20:00, idem; cuci piring; bersihkan
            dapur; tv; hp,ilog; 
21:00; idem; browsing aneka; gosok 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin, 25. September  2023;  Ra_09
Dh,_66;  Mjd,   365/65;  Sbk_66
G_130stp;  Q-t_142
03:00, idem; :30, bangun, perspn; 
     :50, iftth; thjd
04:00, idem, thjd 8 rkt; wtr; 
     :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Alaraf 1-100
06:00, idem; :15, tidur;
07:00, idem; bangun; bab; wudhu; 
            Dhuha; white coffie, mallist; 
            Bri tt 300 k; tu dana 100 k;
08:00, idem; istrht; aput; :40, makan 
            ubi, tt bacem, telor dadar n
            ceplok, bandeng goreng,
            jangan bening; 
 09:00, idem; setrika; 
10:00, idem; tv;
11:00, idem; tv; 
     :38, adzan luhur: solat luhur di
            masjid;
12:00, idem; cuci keset, sepatu,
            taplak; ngatafs Alaraf 101-150
13:00, idem; tv; 
     :40, makan ubi, tt bacem, telor  
            dadar n ceplok, bandeng
            goreng, jangan bening; 
14: 00, idem; tv; 
     :50, adzan asar;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Alaraf
            151-206;
16:00, idem; :45, bangun; tv; :
17:00, idem; 
     :42, adzan Maghrib; sulak sapu
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Alanfal 1-75;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, telor
            dadar, bandeng goreng, 
            jangan bening;
20:00, idem; cuci piring; tv; hp, ilog; 
21:00; idem; browsing aneka;  buat akun chatgbt
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Selasa, 26. September  2023;  Ra_10
Dh,_67;  Mjd,   365/66;  Sbk_67
G_130stp;  Q-t_143
03:00, idem; :50, bangun, perspn; 
04:00, idem, :10, thjd 2 rkt; wtr; 
     :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Attaubah 1-100
06:00, idem; :15, tidur;
07:00, idem; bangun; bab; amh n
            jjps dadar gulung, lapis; 
     :50, jalan seputar kampung l
08:00, idem; :20, istrht; aput; :40,
            makan ubi, tt bacem, soto
            ayam, krupuk, tahu n ayam
            kecil2 goreng; 
 09:00, idem; jemur cucian di
             belakang n depan sedikit;
10:00, idem; tv; hp, ilog; 
11:00, idem; tv; 
     :38, adzan luhur: solat luhur di
            masjid;
12:00, idem; cuci keset, ngatafs     
            Attaubah 
13:00, idem; tv; 
     :40, makan ubi, tt bacem, ayam
            n tahu kecil2 goreng; soto
            ayam, krupuk; 
14: 00, idem; tv; :15, sulak sapu pel;
     :50, adzan asar;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Yunus 
            1-20; cgbt; 
16:00, idem; :45, bangun; tv; :
17:00, idem; :10, mandi; 
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Yunus. 21-159;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, soto
            ayam, krupuk; 
20:00, idem; cuci piring; cuci keset;
     :20, tv; hp, ilog;
21:00; idem; browsing aneka;  buka chatgbt;
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu, 27. September  2023;  Ra_11
Dh,_67;  Mjd,   365/67;  Sbk_68
G_130stp;  Q-t_144
03:00, idem; :50, bangun, perspn; 
04:00, idem, :05, thjd 4 rkt; wtr; 
     :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Attaubah 1-100
06:00, idem; :15, tidur;
07:00, idem; bangun; bab; Anlene n
            mslkist 
     :50, jalan ke pasar dengan istri
            beli mangga; makan soto  
            ayam Alfarizi/ana; :50, 
            setrika;
08:00, idem; :40, makan ubi sedikit, 
            sb goreng, perkedel, 
 09:00, idem;
10:00, idem; tv; hp, ilog; cgbt;
11:00, idem; tv; 
     :38, adzan luhur: solat luhur di
            masjid;
12:00, idem; cuci keset, ngatafs     
            Yusuf 1-20;
13:00, idem; tv; :15, tidur; :50, bangun;
14:00: idem; makan ubi, tt bacem, 
            sosis, perkedel, oseng pare,
            jangan bayem, sb goreng;
            kerupuk;
14: 00, idem; cuci piring; 
     :50, adzan asar;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Yusuf 21-111;
16:00, idem; :45,; tv; 
17:00, idem; :10, mandi; sulak sapu;
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Arrad   1--43;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, sosis,
            perkedel, oseng pare, abonay
            sayur bayam; mangga;
20:00, idem; cuci piring; 
     :15, tv; hp, ilog;
21:00; idem; browsing aneka;  buka chatgpt;
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis, 28. September  2023;  Ra_12
Dh,_68;  Mjd,   365/68;  Sbk_69
G_130stp;  Q-t_145
03:00, idem; 
04:00, idem, :05, bangun; wtr; 
     :22, adzan subuh; fjar; 
     :40, salat subuh; di masjid; 
05:00, idem; 
     :10, ngatafs Ibrahim 1-52;
            Alhijr 1;20;
06:00, idem; 
07:00, idem; bab; Amh n mslkist,
            jjps, srabi, :cuci; 
     :50, bab; mandi; Dhuha; 
08:00, idem; :30, makan nasi, 
            tt bacem, mihun cj, jangan
            bening; khusban datang; 
            rendam jaket haji;
 09:00, idem; takziyah sum/Bu
            Marimin pajang; 
10:00, idem; tengok mas di, jatuh di 
            rumah 3 hari yl, sudah baik,
            memar di mulut; 
11:00, idem; :30, pulang; 
     :38, adzan luhur: solat luhur di
            masjid; 
12:00, idem; ngatafs     
            Alhijr 21-40;
13:00, idem; tv; :30, tidur; 
14:00: idem; :45, bangunan; makan 
            ubi, tt bacem, sosis, jangan 
            bening; :50, adzan asar; 
            cuci jaket; 
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, alhijr 41-99;
            Annahl 1-60;
16:00, idem; tv; hp, ilog; 
17:00, idem; sulak sapu:10, mandi; 
            hp, ilog;
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs Annahl  61--128; 
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, sosis,
            sb pecel;  sayur bening; 
20:00, idem; cuci piring; tv; hp; sagon
21:00; idem; browsing aneka;  buka chatgpt; fb; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat, 29. September  2023;  Ra_13
Dh,_69;  Mjd,   365/69;  Sbk_70
G_130stp;  Q-t_146
03:00, idem; :35, bangun; prspn; 
     :50, iftth; thjd 8 rkt; 
04:00, idem, wtr; 
     :15, adzan subuh; fjar; 
     :30, salat subuh; di masjid; 
      :55, ngatafs, alisra 1-111;
             Alkahfi 1-110;
05:00, idem; 
     :10, ngatafs alkahfi 1-110!
06:00, idem; :20, Anlene n rkkpyr; 
07:00, idem; tv; :35, jalan ke pasar
            pepaya 5 k; krpkus 10 k;
08:00, idem; :10, istrht, Aput; bab; 
            mandi; Dhuha; :45, makan ubi, 
            tt bacem, sosis, krpik usus, 
            jangan kangkung sawi; 
 09:00, idem; setrika; 
10:00, idem; :30, hp, ilog; cgpt;
11:00, idem; :15, ckr jgt; wudhu; 
     :40, jumatan; j5, kh/i, Raharjo,
            tema taqwa/maulid; inf 10 k;
12:00, idem; ngatafs, maryam 1-20!    
13:00, idem; tv; :30, tidur; 
14:00: idem; :05, bangun; wudlu
            makan ubi, tt bacem, sosis, 
            jangan bening; cuci piring 
     :50, adzan asar; sulak sapu pel;
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, maryam
            21-91; hp, ilog;
 16:00, idem; 
17:00, idem; sulak sapu:10, mandi; 
            hp, ilog;
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Toha 1--135;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, sosis,
            kripik usus, sayur bening; 
20:00, idem; cuci piring; tv; hp; pisang 
21:00; idem; browsing aneka;  buka  
            Cgpt; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu, 30. September  2023;  Ra_14
Dh,_70;  Mjd,   365/70;  Sbk_71
G_130stp;  Q-t_147
03:00, idem; :35, bangun; prspn; 
     :45, iftth; thjd 8 rkt; 
04:00, idem, wtr; 
     :15, adzan subuh; fjar; 
     :30, salat subuh; di masjid; 
      :55, ngatafs, alanbiya 1-112;
             Alkahfi 1-110;
05:00, idem; 
06:00, idem; :20, tidur; 
07:00, idem; :20, bangun; Anlene,
            malkist; :40, jalan, blegan,
            Kadus ngetan ngidul, rumah;
08:00, idem; :10, istrht, Aput; bab; 
            mandi; Dhuha; v
     :30, cuci; istri n Nurul ke pku 
09:00, idem; makan ubi, tt bacem,
            telor dadar, pecel, kerupuk
            kripik usus; cuci piring; 
            pel dapur, toko;
10:00, idem; :30, Lis pinjam tangga
            ada, ke masjid juga kosong;             
            hp ilog; ngedoli es; kasi antena
            dalam ke Lis;
11:00, idem; titis pulang, ganti baju,
            terus keluar 
     :40, adzan luhur
12:00, idem; ngatafs, alhajj 1-40;
13:00, idem; tv; 
14:00: idem; :05, bangun; wudlu
            makan ubi, tt bacem, telor
            dadar, kerupuk, kripik usus 
     :50, adzan asar:
15:00, idem;  :10, salat ashar di 
            masjid; ngatafs, Alhajj 41-50
16:00, idem; Lia sklrga mampir;
17:00, idem; :05, mandi; 
            hp, ilog;
     :42, adzan Maghrib; 
     :55, salat magrib di masjid;
18:00; idem; 
     :25, ngatafs, Alhajj 51-78;
     :50, adzan isya; 
19:00, idem; :10, solat isya di masjid;
     :45, makan ubi, tt bacem, kerupuk,
            kripik usus, timlo parno 
20:00, idem; cuci piring; tv; hp; pisang 
21:00; idem; browsing aneka;  buka  
            Cgpt; 
22:00, idem; sapu; tidur; 
23:00, idem;   
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________