Jumat 01. September 2023; sfr_15
Dh,_42; Mjd, 365/41; Sbk_42
G_130stp; Q-t
Jumat, 01/8/23
03:00, idem; :50, bangun, persiapan;
:55, ifth;
04:00, idem; :05, thjd, wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngaji n tafsir, at-taubah
31-126
06:00, idem;
:15, teh hijau, malkist; tv; ottkasi;
07:00, idem; sapu pel toko;
:35, sepeda bri gakid, atm
gangguan; bri veteran
tt 4000 k; istrhat, aput;
08:00, idem; :20, bab; mandi; Dhuha;
09:00, idem; :02, makan ubi, tt bacem
Paklay, karak; cuci piring;
10:00, idem; tv; cuci;
11:00, idem; tv; :35, jumatan, j1, kh/i,
Farid, tema taqwa/...;
12:00, idem; :15, budalan, inf 10 k;
:30, ngaji n tafsir, Yunus 1-30; tidur
13:00, idem; :35, bangun;
14:00, idem; :01, makan ubi, tt bacem
Paklay, soto;
15:00, idem; :05, adzan asar;
solat asar di masjid;
:50, ngaji n tafsir, Yunus 31-109
16:00, idem; sulak sapu pel
17:00, idem; tv; :20, mandi;
:45, adzan magrib; sulak sapu;
solat magrib di masjid;
18:00; idem; :25, ngaji n tafsir
Hud, 1-71
19:00, idem; :10, salat isya di masjid;
:40, makan ubi, soto sapi, paklay
tt bacem, karak, kerupuk;
20:00, idem; :30, tv; hp, ilog;
21:00; idem; :50, hp, browsing, dl
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Berita - peristiwa - catatan
1. Sltrhm - ke masjid, jumatan
2. Rumah: sulak sapu pel; cuci
3. Cuaca cerah, siang sore, ;
4. Mood, dikelola sejak bangun tidur, al dengan doa dan dzikir la ilaha illa Llah, istighfar, subhanallah wal hamdu lillah la ilaha illallah wallahu akbar, dibarengi sikap depe2, jungkung;,
5. HP, int, ytbe, wa, google, wkpd, salin n tempel file ke blog; bhs Belanda, game
6. Ibadah: solat thjd, solat di masjid, masih pakai masker, ngaji n tafsir n kkyt; dh14
7. Kesehatan/Or, sepeda alkid
8. Kota:
9. Spiritual, stabil; coba sbk
10. Cuci
11. Hp game, ytb pcu;
12. Tv
13. mandi pagi, sore
14. Hp, ilog, int, dl, wa, google, wkpda, blog, game mulai rabu
15. Ngaji; tafsir, kky; sbk; dh
16. Kampung;
17. Nasional:
18. Int'nasional:
19. Pribadi,
20. Snek, malkist,
21. keuangan, bri tt 4 kk
22. Masjid, coba sbk;
23. Minum, sore
25.
26. Keluarga,
27.
28.
29. Rumah sabil pipit, sokka rsdnce, ramadhan tahun 2022;
30.
31.
32.
____________________________
Ngaji n tafsir
05:15. Attaubah. 31-129
12:35. Yunus, 1-30;
15:35. Yunus 31-109
18:25 Hud. 1-80
____________________
Hidup
Hidup beramal soleh, berbuat, bekerja, beraktifitas, bergerak
___________________
Rencana besok
1. 08:00, cuci/slsai; setrika
2. Sulak sapu pel,/slsai
3. Kosek kolah
4. Beli abon
5. Bersihkan jamur bawah jendela
____________________________
Flash thoughts _
1. Hidup bersyukur, menikmati nik bgtmat karunia Allah yang terbaik yang terindah;
2. Berusaha khusuk/konsentrasi dengan melihat tempat sujud atau memejamkan mata/tafsir almanar
3. Ternyata khusuk tidak hanya dalam solat, tapi dalam juga dalam praktek kehidupan sehari-hari atau dalam setiap aspek kehidupan;
24/8/23, kamis
1. Semua dengan izin Allah,
Bisa makan dengan semua prosesnya, dengan izin Allah, mendapatkannya, memasukkan ke mulut, mengunyah, menelan, mencerna, mengubah jadi energi dst semua adalah di bawah kendaliNya dan atas izinNya; begitulah aktifitas lainnya yang tak terhingga banyaknya; maka kita harus selalu bersyukur kepadaNya setiap saat.
__________________
Sabtu 02 September 2023; sfr_16
Dh,_43; Mjd, 365/42; Sbk_43
G_130stp; Q-t_119;
Sabtu, 02/8/23
03:00, idem; :50, bangun, persiapan;
:55, ifth;
04:00, idem; :05, thjd, wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngaji n tafsir, 81-123;
Yusuf 1-20;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem; sapu toko; jalan dengan
dengan istri ke pasar, beli
kates, bakso kuah;
:35, rumah, aput;
08:00, idem; :20, bab; mandi; Dhuha;
09:00, idem; :02, makan ubi, tt bacem
Paklay, ca kangkung, bandeng;
cuci piring; setrika:
10:00, idem; degan istri 10 k; bayar
PDAM 66 k; cukur 15 k;
11:00, idem; tv; :45, adzan luhur; cuci
rambut;
12:00, idem; :05, solat luhur di
masjid; :30, ngaji n tafsir,
Yusuf 21-40;
:50, tidur;
13:00, idem;
14:00, idem; :50, bangun; persiapan
makan;
15:00, idem; :05, adzan asar;
solat asar di masjid; :35,
makan ubi, ca kangkung,
paklay, bandeng, sosis basah
kripik tulang ayam; semangka;
:50, ngaji n tafsir, Yu1-109
16:00, idem; tv; :45, hp, ilog;
17:00, idem; :20, mandi;
:45, adzan magrib; sulak sapu;
solat magrib di masjid;
18:00; idem; :25, ngaji n tafsir
Yusuf 41-111
19:00, idem; :10, salat isya di masjid;
:40, tv; hp, ilog;
20:00, idem; makan ubi, paklay
tt bacem, bandeng, tulang
ayam presto kremes;
21:00; idem; :50, hp, browsing, dl
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu. 03 September 2023; sfr_17
Dh,_44; Mjd, 365/43; Sbk_44
G_130stp; Q-t_120,
03:00, idem; :45, bangun, persiapan;
:55, ifth;
04:00, idem; :05, thjd, wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngaji n tafsir, 81-123;
Arra'd. 1-43;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem;
:35, jalan Alkid, masker duckb 23 k;
08:00, idem; :20, bab; mandi; Dhuha;
09:00, idem; :02, makan ubi, tt bacem
Gado2, telor rebus; cuci;
10:00, idem; :30, jemur cucian;
11:00, idem; tv; :45, adzan luhur;
12:00, idem; :05, solat luhur di
masjid; rendam baju; :30, ngaji
n tafsir Ibrohim 1-30;
:50, tidur;
13:00, idem;
14:00, idem; :30, bangun; :40, makan
ubi, tt bacem, gado2, telor
godok: cuci piring;
15:00, idem; :05, adzan asar;
solat asar di masjid;
:35, ngentasi jemuran;
:50, ngaji n tafsir, Ibrohim 31-52;
Alhijr 1-99; yang tidak hu
16:00, idem; tv; :30, hp, ilog;
17:00, idem; sulak sapu; :20, mandi;
:45, adzan magrib; sulak sapu;
solat magrib di masjid;
18:00; idem; :25, ngaji n tafsir
Annaml. 1-70
19:00, idem; :10, salat isya di masjid;
:40, tv; hp, ilog;
20:00, idem; makan ubi, jangan
wortel brokoli, cenggereng
tt bacem, tulang
ayam presto kremes;
21:00; idem; :50, hp, browsing,
tentang menulis
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
:20, so2; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin. 04 September 2023; sfr_18
Dh,_45; Mjd, 365/44; Sbk_45
G_130stp; Q-t_121;
03:00, idem; :45, bangun, persiapan;
:55, mandi;
04:00, idem; :05, thjd, wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngaji n tafsir, annahl 71-123;
Alisra 1-10;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem;
:35, sapu toko;
08:00, idem; :20, setrika; mas drat
datang diantar satyo; inf 100 k;
09:00, idem; :02, makan ubi, tt bacem
jangan wortel ceme, tulang
ayam presto kremes; renovit;
10:00, idem; khusban n fia datang;
istri n Nurul ikut khusban
nyoba bakso Bekonang; cuci
keset 1; sulak sapu pel;
11:00, idem; tv; :45, adzan luhur;
12:00, idem; :05, solat luhur di
masjid; rendam baju; :30, ngaji
n tafsir Alisra 11-21;
:50, tidur;
13:00, idem; :50, bangun;
14:00, idem; :10, makan ubi, tt bacem
n idem pagi; cuci piring;
15:00, idem; :05, adzan asar;
solat asar di masjid;
:40, ngaji n tafsir Alisra 21-111
Alhijr 1-99;
16:00, idem; tv; :30, hp, ilog;
ngobrol dengan istri;
17:00, idem; sulak sapu; :20, mandi;
:45, adzan magrib; sulak sapu;
solat magrib di masjid;
18:00; idem; :25, ngaji n tafsir
Alkahfi 1-20
19:00, idem; :10, salat isya di masjid;
:40, tv; hp, ilog;
20:00, idem; makan ubi, jangan
wortel ceme, cenggereng
tt bacem, telor dadar gulung
kerupuk, abonay; cuci piring;
tv; hp, ilog;
21:00; idem; :50, hp, browsing aneka;
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Selasa. 05 September 2023; sfr_19
Dh,_46; Mjd, 365/45; Sbk_46
G_130stp; Q-t_122;
03:00, idem; :45, bangun, persiapan;
:50, mandi; :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngaji n tafsir, alkahfi 21-110;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem; jjps, dadar gulung, bolu
gulung;
:35, sapu pel toko; :45, jalan gading
smk, pasar,
08:00, idem; :20, istrht, Aput; cuci;
:50, makan ubi, tt bacem, gudeg,
oseng soon, abonay;
09:00, idem; :30, jemur cucian;
10:00, idem; istri belanja; :50, tidur;
11:00, idem; :45, adzan luhur;
12:00, idem; :05, solat luhur di
rumah; :30, ngaji
n tafsir maryam 1-98;
Thoha 1-135;
13:00, idem; :50, makan ubi, tt bacem
pecel, bandeng, telor dadar
gulung, rambakan, gudeg,
oseng soon;
14:00, idem, :40, hp, ilog;
15:00, idem; :05, adzan asar;
solat asar di masjid;
:40, ngaji n tafsir Alisra 21-111
Alhijr 1-99;
16:00, idem; tv; :05, ngaji n tafsir alanbiya 1-50; :20, hp, ilog;
ngobrol dengan istri;
17:00, idem; sulak sapu; :20, mandi;
:45, adzan magrib; :55, solat
magrib di masjid;
18:00; idem; :25, ngaji n tafsir
Alanbiya. 51-112
19:00, idem; :10, salat isya di masjid;
:40, tv; makan ubi, pecel, peda,
tt bacem, telor dadar gulung
rambakan; cuci piring;
20:00, idem; cuci piring; bersih dapur,
kompor; :40, tv; hp ilog;
21:00; idem; :50, hp, browsing aneka;
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu. 06 September 2023; sfr_20
Dh,_47; Mjd, 365/46 Sbk_47
G_130stp; Q-t_123
03:00, idem; :45, bangun, persiapan;
:50, mandi; :55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngaji n tafsir, alkahfi 21-110;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem; jjps, dadar gulung, bolu
gulung;
:35, cuci;
08:00, idem; mandi; Dhuha;:
:30, makan ubi, tt bacem, sayur
asem;
09:00, idem; :30, ke bude, ikut
takziyah ke Kudus
:45, berangkat;
10:00, idem;
11:00, idem;
12:00, idem; :30, solat luhur n asar
di masjid kec Karanganyar;
13:00, idem; makan di resto, ayam
goreng Kalasan;
14:00, idem, takziyah, menyolatkan;
15:00, idem; foto/video;
16:00, idem; :30, pulang solo;
17:00, idem;
18:00; idem; :25, solat magrib isya di
rest area smg;
19:00, idem;
:40, lmakan bakso Alex Kartosuro;
20:00, idem; :30, sampai rumah;
tv; hp, ilog;
21:00; idem; :50, hp, browsing aneka;
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis. 07. September 2023; sfr_21
Dh,_48; Mjd, 365/47 Sbk_48
G_130stp; Q-t_124
03:00, idem; :45, bangun, persiapan;
mandi;
:55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngatafs almukminun 1-118;
Annur 1-35;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem;
:35, cuci;
08:00, idem;
:50, makan ubi, tt bacem, gudeg,
sb goreng, sb tumpang, sosis
basah;
09:00, idem; :
10:00, idem; :50, luwes blj 130 k;
renovit 11 k;
11:00, idem; :45, adzan luhur;
12:00, idem; :02, solat luhur di
masjid; ngaji n tafsir, Annur
36-45;
:50, tidur
13:00, idem;
14:00, idem, :30, bangun; wudhu;
makan ubi, gudeg sb goreng,
tt bacem, abonay, kerupuk;
15:00, idem; :02, adzan ashar; solat
ashar di masjid;
:40, ngaji n tafsir; Annur 46-64; tv;
16:00, idem; Siti ngambil cucian;
rendam selimut lorek;
:30, hp, ilog;
17:00, idem; :40, adzan magrib:
:55, salat magrib di masjid;
18:00; idem ; cuci selimut;
:25, ngatafs Al-Furqon 1-77;
19:00, idem; :10, solat isya di masjid
:45, lmakan ubi, tt bacem, gudeg
sb goreng pagi, abonay,
ayam goreng, jangan bening
jepan,
20:00, idem; cuci piring;
tv; hp, ilog;
21:00; idem; :05, hp, ilog; browsing aneka;
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat, 08. September 2023; sfr_22
Dh,_49; Mjd, 365/48 Sbk_49
G_130stp; Q-t_125
03:00, idem; :45, bangun, persiapan;
mandi;
:55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngatafs asysyuaro 1-227;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem;
:35, jalan Alkid; beli ayam ragi
3/36 k: ketemu Totong nyegat
bis, tidak jadi naik, kartunya
expired;
08:00, idem; bab; mandi; Dhuha;
:50, makan ubi, tt bacem, gudeg
Jogja, jangan wortel brokoli,
ayam ragi,
09:00, idem; :45, setrika:
10:00, idem; sulak sapu:
:45, titis pulang, nangis sebentar;
11:00, idem; :30, jumatan/j2, kh/i,
Popof, tema, taqwa/...
salaman mas rus, Kamdani,
inf 10 k;
12:00, idem; ngaji n tafsir, Annaml,
1- 20; :50, tidur
13:00, idem; :55, bangun; wudhu;
14:00, idem, :05, makan ubi, tt bacem,
gudeg Jogja, jangan wortel
brokoli, ayam ragi, abonay;
cuci piring; hp, ilog; tv; istri
n Nurul datang dari pku;
15:00, idem; :02, adzan ashar; solat
ashar di masjid;
:40, ngaji n tafsir; Annaml 21-73;
16:00, idem; tv; roti bolu top keju;
17:00, idem; khusban Tika datang;
mandi; jagongan; sapu; hp,ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, alqosos 1-88;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid
:45, makan ubi, tt bacem,
ayam goreng ragi, jangan
bening wortel brokoli;
20:00, idem; cuci piring;
tv; hp, ilog;
21:00; idem; :05, hp, ilog; browsing
aneka; Ika datang;
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu, 09. September 2023; sfr_23
Dh,_50; Mjd, 365/49 Sbk_50
G_130stp; Q-t_126
03:00, idem; :45, bangun, persiapan;
mandi;
:55, iftth;
04:00, idem; :05, thjd 8 rkt; wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngatafs alankabut 1-69;
Arrum 1-10;
06:00, idem;
:15, teh hijau, malkist; dadar
gulung; tv;
07:00, idem;
:35, jalan blegan, amsu, rumah;
08:00, idem; istirahat, Aput; bab;
:50, makan ubi, tt bacem, lele, tahu
bakso, tahu susur, sb tumpang
ca kangkung;
09:00, idem; khusban datang;
10:00, idem;
:45, ngantuk, nglekar di sofa;
11:00, idem; :40, mandi; :58, solat
luhur di masjid;
12:00, idem; ngaji n tafsir, arrum
11- 60; beli stop kontak 7 k;
di Arlen;
13:00, idem; :50, makan ubi, tt bacem,
tahu susur, tahu bakso, nila
masak kuah kemangi;
cuci piring;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di masjid;
:40, ngaji n tafsir; Luqman 1-34;
16:00, idem; :10, tv; Karak; hp, ilog;
17:00, idem; mandi; dzakiya n roti;
jagongan; hp,ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, assajdah 1-30;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid
:45, makan ubi, tt bacem,
lele goreng, tahu bakso, nila
kuah kemangi;
20:00, idem; cuci piring; sapu;
:30, tv; hp, ilog;
21:00; idem; :05, hp, ilog; browsing
aneka;
ilog, ul; sapu
22:00, idem; ul; gosok gigi; wudhu;
tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu, 10. September 2023; sfr_24
Dh,_51; Mjd, 365/50 Sbk_51
G_130stp; Q-t_127
03:00, idem;
04:00, idem; :05, nangun; :15, thjd
2 rkt, wtr;
:33, adzan subuh; fjar; salat
subuh; di masjid;
05:00, idem;
:20, ngatafs alahzab 1-73;
Arrum 1-10;
06:00, idem;
:15, teh hijau, malkist; tv;
07:00, idem; bab;
:35, jalan blegan, Alkid, rumah;
sepeda kll danusuman;
08:00, idem; istirahat, Aput; mandi;
:50, makan ubi, beli, tt bacem,
mendoan, ayam goreng, lodeh,
bobor;
09:00, idem; ke khusban, lamaran tika
jagongan sama ...
10:00, idem;
11:00, idem; rombongan Jogja
datang; acara mulai;
:40, adzan luhur; .....
12:00, idem; :30, acara selesai; :50, sholat luhur di masjid Plumbon; :15, hp, ilog;
13:00, idem; :50, makan ubi, tt bacem,
tahu susur, tahu bakso, nila
masak kuah kemangi;
cuci piring;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di masjid;
:40, ngaji n tafsir; Saba 1-20;
16:00, idem; :10, tv; Karak; hp, ilog;
17:00, idem; mandi; dzakiya n roti;
jagongan; hp,ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, saba 21-57;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid
:45, makan ubi, tt bacem,
lele goreng, tahu bakso, nila
kuah kemangi;
20:00, idem; cuci piring; pert rt;
21:00; idem; iuran rt 25 k;
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin, 11. September 2023; sfr_25
Dh,_52; Mjd, 365/51 Sbk_52
G_130stp; Q-t_128
03:00, idem; :45, bangun; :55, iftth;
04:00, idem; thjd 8 rkt; wtr;
:23, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Fatir 1-45; Yasin 1-85;
06:00, idem;
:15, teh hijau, bolu top keju; tv;
07:00, idem; bab; cuci;1
:35, jalan gading, smk, rumah;
08:00, idem; istirahat, Aput; mandi;
:50, makan ubi, beli, tt bacem,
telor dadar, bandeng, jangan.
bening pasar;
09:00, idem; Siti ngantar cucian;
10:00, idem; cuci keset 5;
11:00, idem; khusban datang;
omong2 gedung;
:40, adzan luhur; salat luhur di
masjid, ngatafs, soffat 1-182;
12:00, idem;
13:00, idem; :50, makan ubi, tt bacem,
telor dadar, bandeng, abonay,
cuci keset 1; ngentas jemuran;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di masjid; brownis;
:40, ngaji n tafsir; Sad, 1-10;
16:00, idem; :25, tidur;
17:00, idem; :05, bangun; sulak sapu;
mandi; ngentasi keset; hp,ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, sad 11-88;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid
:45, makan ubi, tt bacem, ayam
bakar, telor dadar, SOP wortel
brokoli;
20:00, idem; makan rengginang; tv;
hp, ilog; browsing lansia
sempoyongan;
21:00; idem; dl penulisan ilmiah
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
_____________________________
Selasa, 12. September 2023; sfr_26
Dh,_53; Mjd, 365/52, Sbk_53
G_130stp; Q-t_129
03:00, idem; :55, bangun; persiapan;
04:00, idem; thjd 8 rkt; wtr;
:23, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Fatir 1-45; Yasin 1-85;
06:00, idem;
:15, teh hijau, bolu top keju; tv;
07:00, idem; bab;
:35, sepeda, jamsaren, pasar
ngalor per4an ngetan, tu dana,
100 k; ngalor ngulon di ruruhi
giyo? tidak kenal; rumah;
08:00, idem; istirahat, Aput; mandi;
Dhuha; Niah balik Jakarta;
:50, makan ubi, tt bacem, ayam
hakar kemarin, jangan wortel
brokoli; mau flu, vitalong c;
09:00, idem; istrht
10:00, idem;
11:00, idem;
:40, adzan luhur; salat luhur di
masjid,
12:00, idem; ngatafs,
13:00, idem; :50, makan ubi, tt bacem,
telor ceplok, abonay, jangan
wortel brokoli, ayam;
Paracetamol; istirahat;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di masjid; brownis;
16:00, idem; :25, tidur/istirahat;
17:00, idem; :05, bangun; hp,ilog; bolu,
jenang Kudus;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, sad 11-88;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid
:45, makan ubi, tt bacem, ayam
bakar kemarin, telor ceplok
siang, abonay, timlo parno;
Paracetamol;
20:00, idem; tv; hp, ilog; browsing
lansia sempoyongan;
21:00; idem; dl penulisan ilmiah
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu 13. September 2023; sfr_27
Dh,_54; Mjd, 365/53, Sbk_54
G_130stp; Q-t_130
03:00, idem; :55, bangun; persiapan;
04:00, idem; thjd 8 rkt; wtr;
:23, adzan subuh; fjar;
:40, salat subuh; di rumah/flu;
05:00, idem;
:10, ngatafs
06:00, idem;
:15, anlene, malkist; tv;
07:00, idem; bab;
:35, istirahat/flu;
08:00, idem; 10, makan ubi, tt bacem,
bandeng, jangan jepan,
kerupuk; :30, puskesmas 09:00, idem;
10:00, idem; :40, pulang;
11:00, idem; :30, mandi;
:40, adzan luhur; salat luhur di
rumah/flu;
12:00, idem; ngatafs,
13:00, idem; :10, makan ubi, tt bacem,
bandeng, abonay, jangan
jepan, bakwan; minum obat
Puskesmas; istirahat;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di rumah;
16:00, idem; :25, tidur/istirahat;
17:00, idem; :05, bangun; hp, ilog
:42, adzan Maghrib;
:55, salat magrib di rumah;
18:00; idem ;
:25, ngatafs,
:50, adzan isya;
19:00, idem; :10, solat isya di rumah;
:45, makan ubi, tt bacem, telor
dadar gulung, bakwan, jangan
jepan; obat pkmas; tv; hp, ilog;
20:00, idem; tv; hp, ilog; browsing
flu hidung berasi, kepala nyeri;
21:00; idem; browsing aneka;
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis. 14. September 2023; sfr_28
Dh,_55; Mjd, 365/54, Sbk_55
G_130stp; Q-t_131
03:00, idem;
04:00, idem, 16, bangun; persiapan;
thjd 2 rkt; wtr;
:23, adzan subuh; fjar;
:40, salat subuh; di rumah/flu;
05:00, idem;
:10, ngatafs fussilat 1-20;
06:00, idem;
:15, anlene, malkist; tv;
07:00, idem; bab;
:35, istirahat/flu; cuci;
08:00, idem; 10, makan ubi, tt bacem,
telor dadar gulung, sop wortel
brokoli; obat puskesmas;
09:00, idem;
10:00, idem; :40, istirahat;
11:00, idem; :40, adzan luhur; mandi;
salat luhur di umah/flu;
12:00, idem; ngatafs, fussilat 21-54;
13:00, idem; :10, makan ubi, tt bacem,
telor dadar gulung, jangan sop
wortel brokoli; minum obat
Puskesmas; istirahat;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di rumah;
16:00, idem; :25, tidur/istirahat;
17:00, idem; :05, bangun; hp, ilog
:42, adzan Maghrib;
:55, salat magrib di rumah;
18:00; idem ;
:25, ngatafs, Syura 1-30;
:50, adzan isya;
19:00, idem; :10, solat isya di rumah;
:45, makan ubi, tt bacem, telor
dadar gulung, jangan wortel
brokoli; obat pkmas, tv; hp, ilog
20:00, idem; tv; hp, ilog; browsing PSI
Kologi, penyendiri, tips kaya
21:00; idem; browsing aneka;
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat 15: September 2023; sfr_29
Dh,_56; Mjd, 365/55, Sbk_56
G_130stp; Q-t_132
03:00, idem; :40, bangun, perspn;
:50, iftth;
04:00, idem, thjd 8. rkt; wtr;
:23, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Syura 31-40;
06:00, idem;
:15, anlene, malkist; Nissin; tv;
07:00, idem; bab;
:35, istirahat/flu;
08:00, idem; 10, makan ubi, tt bacem,
sop wortel, brkoli; pecel;
09:00, idem; :30, istri n Nurul ke pku
10:00, idem; :15: setrika;
11:00, idem; :10, cukur jgt; cuci
rambut; mandi;
:40, jumatan J3, kh/i, Husen, tema,
taqwa/...
12:00, idem; inf 10 k; ngatafs, Syura,
41-52;
13:00, idem; :10, makan ubi, tt bacem,
bakwan, telor ceplok, sop
wortel brokoli, pecel, obat
pkmas dengan pisang;
14:00, idem; istri n Nurul datang;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di rumah; ngatafs
Zuhruf 1-50;
16:00, idem; :25, tidur/istirahat;
17:00, idem; :05, bangun; sulak sapu;
:42, adzan Maghrib;
:55, salat magrib di rumah;
18:00; idem ;
:25, ngatafs, zuhruf 51-88;
Dukhon 1-59
:50, adzan isya;
19:00, idem; :10, solat isya di rumah;
:45, makan ubi, tt bacem, telor
Coklat pkk, sb goreng, ayam,
sop brokoli, pecel; obat
pkmas dengan pisang;
20:00, idem; browsing
21:00; idem; browsing aneka; Al jadi tua jadi bijaksana? Belum tentu..
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu 16, September 2023; sfr_30
Dh,_57; Mjd, 365/56, Sbk_57
G_130stp; Q-t_133
03:00, idem; :50, bangun, perspn;
04:00, idem, thjd 8. rkt; wtr;
:23, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Aljatsiyah 1-38;
Alahqof 1-35;
06:00, idem;
:15, anlene, malkist; dadar gulung,
lapis;
07:00, idem; bab;
:35, istirahat/flu; cuci;
08:00, idem; 40, makan ubi, tt bacem,
lawuh tajab, gudeg, oseng tt,
martabak; obat pkmas;
:30, istri ke bude;
09:00, idem; dibelikan anh Nurul;
10:00, idem; sulak sapu pel; istri
datang;
11:00, idem; :45, mandi;
:40, adzan luhur; salat di rumah;
12:00, idem; ngatafs, muhammad
1-38;
13:00, idem; :10, tidur;
14: 00, idem; :45, bangun, wudhu;
makan ubi, tt bacem,
martabak, gudeg,oseng; obat
pkmas dengan pisang;
15:00, idem; hp, ilog; :02, adzan ashar;
Salat ashar di rumah;
16:00, idem; :40, ngatafs Al-Fath
1-29; alhujurat 1-18;
17:00, idem; hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, Qof. 1-45;
Adzdzariyat 1-60
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, gudeg,
ayam goreng, martabak, oseng
Kerupuk; obat pkmas dengan
pisang;
20:00, idem; hp, ilog; browsing
21:00; idem; browsing aneka; Al jahe
merah; umur tua, banyak amal
Anas bin Malik 103 th
22:00, idem; ul; gosok gigi; wudhu; ul;
sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu 17, September 2023; Ra_01
Dh,_58; Mjd, 365/57; Sbk_58
G_130stp; Q-t_134
03:00, idem; :40, bangun, perspn;
:50, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Attur 1-49;
Annajm 1-62; Alqomar 1-55;
06:00, idem;
:15, amh, malkist;
07:00, idem; bab;
:35, istirahat; tv;
08:00, idem; 40, makan ubi, tt bacem,
telor dadar gulung, blanak;
jangan jepan, bakwan; obat
Puskesmas/terakhir;
09:00, idem; istirahat
10:00, idem;
11:00, idem; tidur;
:40, adzan luhur; salat di masjid;
12:00, idem; ngatafs Arrahman
1-55; alwaqiah 1-96;
13:00, idem; setrika; :45, makan ubi,
tt bacem, bakwan,
telor dadar gulung, blanak,
jangan jepan;
14: 00, idem; tv; hp, ilog;
:50, adzan asar;
15:00, idem; :05, salat ashar di
masjid; ngatafs, alhadid 1-10;
16:00, idem; tidur;
17:00, idem; hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, alhadid 11-29;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, bakwan
telor dadar gulung, abonay,
bakmi godok homade; jangan
jepan;
20:00, idem; hp, ilog; browsing
21:00; idem; browsing aneka, ngelu
tiba-tiba; gosok gigi; wudhu; ul;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin 18, September 2023; Ra_02
Dh,_59; Mjd, 365/58; Sbk_59
G_130stp; Q-t_135
03:00, idem; :40, bangun, perspn;
:50, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Almujadalah 1-49;
Alhasyr. 1-24; Almumtahanah
1-13;
06:00, idem;
:15, amh, malkist;
07:00, idem; bab; sapu pel toko;
:35, tv; cuci;
08:00, idem; 40, makan ubi, tt bacem,
soto ayam homade, kerupuk;
09:00, idem; istirahat
10:00, idem; istri potong mbak Harna;
11:00, idem; tidur;
:40, adzan luhur; mandi; salat luhur
di masjid;
12:00, idem; :25, ngatafs sof 1-14;
Jumah 1-11; munafiqun 11;
Taghobun 1-18; hp, ilog; istri
datang; sulak sapu pel;
13:00, idem; :45, makan ubi,
tt bacem, pecel, soto ayam,
14: 00, idem; tv; hp, ilog;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, attolaq 1-12;
attahrim 1-12; hp, ilog;
16:00, idem; tidur di sofa;
17:00, idem; hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, almulk 1-30; alqolam
1-51;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, soto
ayam, karak, kerupuk, abonay;
20:00, idem; tv; hp, ilog; browsing
google, al Rempang,
21:00; idem; gosok gigi;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Selasa 19, September 2023; Ra_03
Dh,_60; Mjd, 365/59; Sbk_60
G_130stp; Q-t_136
03:00, idem; :40, bangun, perspn;
:50, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Annaba, annaziat,
Abasa;
06:00, idem;
:15, white coffie, semprongan, jjps
srabi,
07:00, idem; bab; Dhuha; sapu pel
toko dapur;
:35, tv; setrika l
08:00, idem; 40, makan ubi, tt bacem,
martabak, sosis, tumis
kangkung, karak;
09:00, idem; istirahat
10:00, idem; Nurul ke posyandu;
11:00, idem; psio; tidur;
:40, adzan luhur; sikat gigi, cuci.
rambut; mandi; solat luhur
di rumah; amh;
12:00, idem; :25, ngatafs attakwir -
Alqoriah;
13:00, idem; :45, makan ubi,
tt bacem, tumis kangkung,
telor dadar gulung, sosis
martabak, abonay;
14: 00, idem; tv; hp, ilog;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, attakstur -
annas; hp, ilog;
16:00, idem; :30, tidur
17:00, idem; hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem ;
:25, ngatafs, alfathah1-7;
Al-Baqarah 1-71;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, abonay;
tumis kangkung, martabak,
telor dadar gulung, pempek;
20:00, idem; tv; hp, ilog; browsing
google, al doa mohon
tuntutan Allah;
21:00; idem; gosok gigi;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu 20, September 2023; Ra_04
Dh,_61; Mjd, 365/60; Sbk_61
G_130stp; Q-t_137
03:00, idem; :40, bangun, perspn;
:50, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Al-Baqarah 71-170;
06:00, idem;
:15, susu jjps watik klepon
07:00, idem; bab; Dhuha; sapu pel
toko dapur;
:35, tv; cuci
08:00, idem; 40, makan ubi, tt bacem,
sosis watik, sop brokoli,
abonay;
09:00, idem; istirahat
10:00, idem; Nurul ke posyandu;
11:00, idem; mandi
:40, adzan luhur; solat luhur di
masjid;
12:00, idem; :15, ngatafs Al-Baqarah
171-200; tidur;
13:00, idem; :55, makan ubi,
tt bacem, sosis, abanay, Karak,
sop brokoli;
14: 00, idem; cuci piring;
:50, adzan asar; sikat wc n kolah;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Al-Baqarah
201-252;
16:00, idem; hp, ilog; istri pkk; reset
Pabrik Lenovo lagi; malah
tidak bisa sign in google; jadi
cuma bisa untuk nelpon
17:00, idem; pulsa n data 085643
27 k;
:42, adzan Maghrib; sulak sapu;
istri datang
:55, salat magrib di masjid;
18:00; idem; Mendut pkk;
:25, ngatafs, Al-Baqarah 252-286
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, telor
dadar, sop brokoli, krupuk
20:00, idem; tv; hp, ilog; browsing
google, al doa mohon
tuntutan Allah;
21:00; idem; gosok gigi;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis 21 September 2023; Ra_05
Dh,_62; Mjd, 365/61; Sbk_62
G_130stp; Q-t_138
03:00, idem; :40, bangun, perspn;
:50, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Ali Imran 1-70;
06:00, idem;
:15, susu jjps
07:00, idem; bab; Dhuha; sapu
toko dapur;
:35, tv; cuci
08:00, idem; 40, makan ubi, tt bacem,
sb goreng pasar;
09:00, idem; mandi ahangat;
:45, lansia
10:00, idem;
11:00, idem; hp, ilog;
:40, adzan luhur; solat luhur di
masjid;
12:00, idem; :15, ngatafs Ali Imran
71-80; tidur;
13:00, idem; :55, makan nasi gudeg
lansia, asem2;
14: 00, idem;
:50, adzan asar; sikat wc n kolah;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Ali Imran
81-120;
16:00, idem; hp, ilog; :50, tidur;
17:00, idem; :15, bangun;
:42, adzan Maghrib; sulak sapu;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Ali Imran 121-200;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, telor
Coklat gudeg n cecek, krupuk
asem2, nugget;
20:00, idem; tv; hp, ilog; browsing
google, aneka; coba Lenovo,
tidak bisa dl aplikasi; ul;
21:00; idem; gosok gigi;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat 22 September 2023; Ra_06
Dh,_63; Mjd, 365/62; Sbk_63
G_130stp; Q-t_139
03:00, idem; :40, bangun, perspn;
:50, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Annisa 1-30;
06:00, idem;
:15, susu Anlene
07:00, idem; bab; dhuha
:35, tv; cuci
08:00, idem; 40, makan ubi, tt bacem,
asem2, ayam n tahu goreng.
Kecil2;
09:00, idem; istri ke pku dengan bude
10:00, idem; tv; tidur;
11:00, idem; bangun; mandi;
:35, jumatan, j4, kh/i, Nugraha,
tema, taqwa/almudasir 40...
12:00, idem; inf 10 k; :15, ngatafs
Annisa 31-40; tidur;
13:00, idem; :55, makan ubi, tt bacem,
asem2; ayam n tahu goreng
kecil2;
14: 00, idem; sulak sapu pel;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Annisa
41-70;
16:00, idem; ngentasi jemuran;
tv; roti top mentega n aput;
hp, ilog;
17:00, idem; :15, bangun;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Annisa 71- 100?
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, telor
ceplok, asem2, ayam n tahu
goreng kecil2;
20:00, idem; tv; hp, ilog; browsing
google, aneka; Mujib n habib
urrahman, Muhtadi/mkpk;
21:00; idem; gosok gigi;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu, 23 September 2023; Ra_07
Dh,_64; Mjd, 365/63; Sbk_64
G_130stp; Q-t_140
03:00, idem; :30, bangun, perspn;
:45, iftth; thjd;
04:00, idem, thjd 8. rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Annisa 101-160;
06:00, idem; istri ke pasar;
07:00, idem; :30, amh n roti bude;
setrika: bab; dhuha;
08:00, idem; 40, makan ubi, tt bacem,
asem2, ayam masak kecap;
09:00, idem; setrika lanjutan;
10:00, idem; tv; cuci keset 2;
11:00, idem; :10, ckr jgt; mandi;
:38, adzan luhur: solat luhur di
masjid;
12:00, idem; ngatafs, Annisa 161-176;
13:00, idem; :20, tidur; :55, bangun;
makan ubi, tt bacem,
asem2; ayam masak kecap;
timun tomat; cuci piring;
14: 00, idem; tv; hp, ilog; dl apk note
dengan jam;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Almaidah
1-50;
16:00, idem; tv;
17:00, idem; sulak sapu; bt ledeng;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Almaidah 51-100;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, ayam
masak kecap; tumis kangkung,
abonay;
20:00, idem; cuci piring; tv; hp, ilog;
browsing google aneka, gejala
sakit jantung;
21:00; idem; gosok gigi;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Minggu, 24 September 2023; Ra_08
Dh,_65; Mjd, 365/64; Sbk_65
G_130stp; Q-t_141
03:00, idem; :50, bangun, perspn; man
04:00, idem, :05, thjd 4 rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Almaidah 101-120;
Alanam 1-50;
06:00, idem;
07:00, idem; :30, amh n moci, malkist
bab; istri ke bude; tidur;
08:00, idem; 40, makan ubi, tt bacem,
bakso ikan, kerupuk;
09:00, idem; cuci
10:00, idem; tv; khusban Tika datang
ngajak istri cari seragam;
11:00, idem; tv;
:38, adzan luhur: solat luhur di
masjid;
12:00, idem; ngatafs, Alanam 51-100
13:00, idem; tv;
:40, makan ubi, tt bacem, bakso
ikan, kerupuk; cuci piring;
14: 00, idem; tv; renovit;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Alanam
101- 120; tidur;
16:00, idem; :45, bangun; tv; :
17:00, idem; sulak sapu; bt ledeng;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Alanam 121-165;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, bakso
Ikan, telor ceplok, kerupuk;
20:00, idem; cuci piring; bersihkan
dapur; tv; hp,ilog;
21:00; idem; browsing aneka; gosok
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Senin, 25. September 2023; Ra_09
Dh,_66; Mjd, 365/65; Sbk_66
G_130stp; Q-t_142
03:00, idem; :30, bangun, perspn;
:50, iftth; thjd
04:00, idem, thjd 8 rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Alaraf 1-100
06:00, idem; :15, tidur;
07:00, idem; bangun; bab; wudhu;
Dhuha; white coffie, mallist;
Bri tt 300 k; tu dana 100 k;
08:00, idem; istrht; aput; :40, makan
ubi, tt bacem, telor dadar n
ceplok, bandeng goreng,
jangan bening;
09:00, idem; setrika;
10:00, idem; tv;
11:00, idem; tv;
:38, adzan luhur: solat luhur di
masjid;
12:00, idem; cuci keset, sepatu,
taplak; ngatafs Alaraf 101-150
13:00, idem; tv;
:40, makan ubi, tt bacem, telor
dadar n ceplok, bandeng
goreng, jangan bening;
14: 00, idem; tv;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Alaraf
151-206;
16:00, idem; :45, bangun; tv; :
17:00, idem;
:42, adzan Maghrib; sulak sapu
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Alanfal 1-75;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, telor
dadar, bandeng goreng,
jangan bening;
20:00, idem; cuci piring; tv; hp, ilog;
21:00; idem; browsing aneka; buat akun chatgbt
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Selasa, 26. September 2023; Ra_10
Dh,_67; Mjd, 365/66; Sbk_67
G_130stp; Q-t_143
03:00, idem; :50, bangun, perspn;
04:00, idem, :10, thjd 2 rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Attaubah 1-100
06:00, idem; :15, tidur;
07:00, idem; bangun; bab; amh n
jjps dadar gulung, lapis;
:50, jalan seputar kampung l
08:00, idem; :20, istrht; aput; :40,
makan ubi, tt bacem, soto
ayam, krupuk, tahu n ayam
kecil2 goreng;
09:00, idem; jemur cucian di
belakang n depan sedikit;
10:00, idem; tv; hp, ilog;
11:00, idem; tv;
:38, adzan luhur: solat luhur di
masjid;
12:00, idem; cuci keset, ngatafs
Attaubah
13:00, idem; tv;
:40, makan ubi, tt bacem, ayam
n tahu kecil2 goreng; soto
ayam, krupuk;
14: 00, idem; tv; :15, sulak sapu pel;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Yunus
1-20; cgbt;
16:00, idem; :45, bangun; tv; :
17:00, idem; :10, mandi;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Yunus. 21-159;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, soto
ayam, krupuk;
20:00, idem; cuci piring; cuci keset;
:20, tv; hp, ilog;
21:00; idem; browsing aneka; buka chatgbt;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Rabu, 27. September 2023; Ra_11
Dh,_67; Mjd, 365/67; Sbk_68
G_130stp; Q-t_144
03:00, idem; :50, bangun, perspn;
04:00, idem, :05, thjd 4 rkt; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Attaubah 1-100
06:00, idem; :15, tidur;
07:00, idem; bangun; bab; Anlene n
mslkist
:50, jalan ke pasar dengan istri
beli mangga; makan soto
ayam Alfarizi/ana; :50,
setrika;
08:00, idem; :40, makan ubi sedikit,
sb goreng, perkedel,
09:00, idem;
10:00, idem; tv; hp, ilog; cgbt;
11:00, idem; tv;
:38, adzan luhur: solat luhur di
masjid;
12:00, idem; cuci keset, ngatafs
Yusuf 1-20;
13:00, idem; tv; :15, tidur; :50, bangun;
14:00: idem; makan ubi, tt bacem,
sosis, perkedel, oseng pare,
jangan bayem, sb goreng;
kerupuk;
14: 00, idem; cuci piring;
:50, adzan asar;
15:00, idem; :10, salat ashar di
masjid; ngatafs, Yusuf 21-111;
16:00, idem; :45,; tv;
17:00, idem; :10, mandi; sulak sapu;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Arrad 1--43;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, sosis,
perkedel, oseng pare, abonay
sayur bayam; mangga;
20:00, idem; cuci piring;
:15, tv; hp, ilog;
21:00; idem; browsing aneka; buka chatgpt;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Kamis, 28. September 2023; Ra_12
Dh,_68; Mjd, 365/68; Sbk_69
G_130stp; Q-t_145
03:00, idem;
04:00, idem, :05, bangun; wtr;
:22, adzan subuh; fjar;
:40, salat subuh; di masjid;
05:00, idem;
:10, ngatafs Ibrahim 1-52;
Alhijr 1;20;
06:00, idem;
07:00, idem; bab; Amh n mslkist,
jjps, srabi, :cuci;
:50, bab; mandi; Dhuha;
08:00, idem; :30, makan nasi,
tt bacem, mihun cj, jangan
bening; khusban datang;
rendam jaket haji;
09:00, idem; takziyah sum/Bu
Marimin pajang;
10:00, idem; tengok mas di, jatuh di
rumah 3 hari yl, sudah baik,
memar di mulut;
11:00, idem; :30, pulang;
:38, adzan luhur: solat luhur di
masjid;
12:00, idem; ngatafs
Alhijr 21-40;
13:00, idem; tv; :30, tidur;
14:00: idem; :45, bangunan; makan
ubi, tt bacem, sosis, jangan
bening; :50, adzan asar;
cuci jaket;
15:00, idem; :10, salat ashar di
masjid; ngatafs, alhijr 41-99;
Annahl 1-60;
16:00, idem; tv; hp, ilog;
17:00, idem; sulak sapu:10, mandi;
hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs Annahl 61--128;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, sosis,
sb pecel; sayur bening;
20:00, idem; cuci piring; tv; hp; sagon
21:00; idem; browsing aneka; buka chatgpt; fb;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Jumat, 29. September 2023; Ra_13
Dh,_69; Mjd, 365/69; Sbk_70
G_130stp; Q-t_146
03:00, idem; :35, bangun; prspn;
:50, iftth; thjd 8 rkt;
04:00, idem, wtr;
:15, adzan subuh; fjar;
:30, salat subuh; di masjid;
:55, ngatafs, alisra 1-111;
Alkahfi 1-110;
05:00, idem;
:10, ngatafs alkahfi 1-110!
06:00, idem; :20, Anlene n rkkpyr;
07:00, idem; tv; :35, jalan ke pasar
pepaya 5 k; krpkus 10 k;
08:00, idem; :10, istrht, Aput; bab;
mandi; Dhuha; :45, makan ubi,
tt bacem, sosis, krpik usus,
jangan kangkung sawi;
09:00, idem; setrika;
10:00, idem; :30, hp, ilog; cgpt;
11:00, idem; :15, ckr jgt; wudhu;
:40, jumatan; j5, kh/i, Raharjo,
tema taqwa/maulid; inf 10 k;
12:00, idem; ngatafs, maryam 1-20!
13:00, idem; tv; :30, tidur;
14:00: idem; :05, bangun; wudlu
makan ubi, tt bacem, sosis,
jangan bening; cuci piring
:50, adzan asar; sulak sapu pel;
15:00, idem; :10, salat ashar di
masjid; ngatafs, maryam
21-91; hp, ilog;
16:00, idem;
17:00, idem; sulak sapu:10, mandi;
hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Toha 1--135;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, sosis,
kripik usus, sayur bening;
20:00, idem; cuci piring; tv; hp; pisang
21:00; idem; browsing aneka; buka
Cgpt;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________
Sabtu, 30. September 2023; Ra_14
Dh,_70; Mjd, 365/70; Sbk_71
G_130stp; Q-t_147
03:00, idem; :35, bangun; prspn;
:45, iftth; thjd 8 rkt;
04:00, idem, wtr;
:15, adzan subuh; fjar;
:30, salat subuh; di masjid;
:55, ngatafs, alanbiya 1-112;
Alkahfi 1-110;
05:00, idem;
06:00, idem; :20, tidur;
07:00, idem; :20, bangun; Anlene,
malkist; :40, jalan, blegan,
Kadus ngetan ngidul, rumah;
08:00, idem; :10, istrht, Aput; bab;
mandi; Dhuha; v
:30, cuci; istri n Nurul ke pku
09:00, idem; makan ubi, tt bacem,
telor dadar, pecel, kerupuk
kripik usus; cuci piring;
pel dapur, toko;
10:00, idem; :30, Lis pinjam tangga
ada, ke masjid juga kosong;
hp ilog; ngedoli es; kasi antena
dalam ke Lis;
11:00, idem; titis pulang, ganti baju,
terus keluar
:40, adzan luhur
12:00, idem; ngatafs, alhajj 1-40;
13:00, idem; tv;
14:00: idem; :05, bangun; wudlu
makan ubi, tt bacem, telor
dadar, kerupuk, kripik usus
:50, adzan asar:
15:00, idem; :10, salat ashar di
masjid; ngatafs, Alhajj 41-50
16:00, idem; Lia sklrga mampir;
17:00, idem; :05, mandi;
hp, ilog;
:42, adzan Maghrib;
:55, salat magrib di masjid;
18:00; idem;
:25, ngatafs, Alhajj 51-78;
:50, adzan isya;
19:00, idem; :10, solat isya di masjid;
:45, makan ubi, tt bacem, kerupuk,
kripik usus, timlo parno
20:00, idem; cuci piring; tv; hp; pisang
21:00; idem; browsing aneka; buka
Cgpt;
22:00, idem; sapu; tidur;
23:00, idem;
24:00; idem;
01:00, idem;
02:00, idem;
03:00; idem;
04:00 idem;
05:00, idem;
__________________