2023/07/01

Diary_23-7

Sabtu   01   Juli  2023
Dh, 10   Mjd,   344
G_144,   Q-t_56;  kky_18
Libur panjang, idul adha
22:00, idem;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
 03:00, idem; :30, bangun, Lomandi; :50, iftth, thjd 8 rkt; 
04:00, idem; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, Annisa 111-140; kky; 
06:00, idem; :10, teh, malkist; bab;
07:00, idem; :15, setrika, : jalan seputar rumah n bbgs; Kosek lantai kolah; mamah pulang ke Jogja; 
08:00, idem; :30, makan ubi, tt bacem, tahu susur, cap Jay goreng semalam, karak, pecel; 
09:00, idem; cuci piring; bersihin dapur; pinggang gangguan, mengangkat panci air tidak jongkok; diberi koyok, minyak urut, oskadon, neoremasil; 
10:00, idem; hp, browsing, ilog;
11:00, idem; :10, mandi; :45, adzan luhur; 
12:00, idem; :05, solat luhur di masjid; :30, ngaji n tafsir, Almaidah 20; 141-150; tidur; 
13:00, idem; :20, tidur;  
14:00, idem; :40, bangun; :50, makan ubi, tt bacem, ayam tepung goreng, tumis kangkung, oskadon; 
15:00, idem; :02, adzan ashar; :17, solat ashar di masjid; ngaji n  tafsir Almaidah 30; 
16:00, idem; sapu; 
17:00, idem; :15, mandi aiir hangat; tv; :37, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji n tafsirnya Almaidah 50;
19:00, idem; :05, solat isya di masjid; paket synoke datang/ditukar QQ; :25, makan ubi, tt bacem, ayam goreng tepung, martabak, bakso  mb Atik; martabak manis coklat; neoremasil n pisang; 
20:00, idem; tv; ,:15, hp, ilog, rowsing aneka;
21:00, idem; hp, ul; sikat gigi; wudlu;
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu   02   Juli  2023
Dh, 13  Mjd,   345
G_145,   Q-t_57;  kky_19
Libur panjang, idul adha
22:00, idem;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
 03:00, idem; :30, bangun, persiapan; :50, iftth, thjd 8 rkt; 
04:00, idem; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, Almaidah 52-100; kky; 
06:00, idem; :10, teh, malkist, bolu Lis;
07:00, idem; jalan ke alkid dengan istri mampir ke bude berikan pisang kepok hu, beli masker;  bab; :45, setrika;  
08:00, idem; :50, makan ubi, tt bacem, sayur bening, abon, kerupuk kecil2;
09:00, neoremasil n pisang kepok;
10:00, idem; ganti sprei; Kosek kolah; 
11:00, idem; hp, ilog; :30, mandi; :45, adzan luhur; 
12:00, idem; :05, solat luhur di masjid; :30, ngaji n tafsir, Almaidah 101-110
13:00, idem; :20, tidur;  
14:00, idem; 
15:00, idem; :08, adzan ashar; bangun; nyiapkan makanan; :23, sholat asar di masjid; :35, makan ubi, tt bacem, ayam goreng tajab, jangan bening, klengkam, rambak; :55, ngaji n  tafsir Almaidah 111-120; 
16:00, idem; neoremasil n pisang; :25, hp ilog; 
17:00, idem; :25, mandi ; tv; :37, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji n tafsirnya Alanam 1-10; 
19:00, idem; :05, solat isya di masjid; :35, makan ubi, tt bacem, ayam goreng siang, klengkam, timlo parno;  neoremasil n pisang; 
20:00, idem; tv; ,:15, hp, ilog, browsing aneka; wpedia, dll; 
21:00, idem; hp, ul; sikat gigi; wudlu;
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin  03  Juli  2023
Dh, 14  Mjd,   346
G_146,   Q-t_58;  kky_20
Libur panjang, idul adha selesai
22:00, idem;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan; 
04:00, idem; :02, thjd 8 rkt; idem; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, Alanam  11-50;  
06:00, idem; :10, teh, malkist, bolu Lis;
07:00, idem; Seli, bri gakid, tt 4000 k;  :30, bab; cuci;
08:00, idem; :50, makan ubi, tt bacem, paklay homade, klengkam, rambak; 
09:00, neoremasil n pisang kepok;
10:00, idem; tv;
11:00, idem; hp, ilog; :30, mandi; :45, adzan luhur; 
12:00, idem; :05, solat luhur di masjid; :30, ngaji n tafsir, Alanam 51-60; cuci keset 2;
13:00, idem; :20, tidur;  
14:00, idem; :30, bangun; :40, makan ubi, tt bacem, paklay homade, klengkam, rambak; 
15:00, idem; :08, adzan ashar; :23, sholat asar di masjid; :35, sulak sapu pel; cuci piring; :45, ngaji n  tafsir Alanam 60-80; 
16:00, idem; ngentasi jemuran; 
17:00, idem; 07, hp, ilog: :25, mandi ; tv; :37, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji n tafsirnya Alanam 1-10; :45, ssb; 
19:00, idem; :50, rumah; tv; 
20:00, idem; tv; 
21:00, idem; sikat gigi; wudlu; :10, sholat isya di rumah; :20, hp ilog; ul; browsing aneka!
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa  04  Juli  2023
Dh, 15.  Mjd,   347
G_147;   Q-t_59;  kky_21
Libur sekolah sd. 15/7?
22:00, idem;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :30, bangun, persiapan; :52, iftth; thjd; 
04:00, idem; thjd 8 rkt; idem; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, Alanam  11-50;  
06:00, idem; :10, teh, malkist, bolu Lis;
07:00, idem; :30, setrika; :
08:00, idem; :25, jalan sptar rumah n bbgs; :50, makan ubi, tt bacem, lodeh gori tajab, abon; 
09:00, neoremasil n pisang kepok;
10:00, idem; tv; :30, Seli ke luwes, 170 k; renovit 25 k; 
11:00, idem; :10, tv; ddk tidur; :45, adzan luhur; :50, bangun
12:00, idem; mandi :15, solat luhur di masjid; :50, ngaji n tafsir, Alanam 51-60; 
13:00, idem; :10, makan ubi, tt bacem, lodeh kluwih tajab, balado terong, rendang Lis; cuci piring; 
14:00, idem; :15, sulak sapu pel; tv; hp ilog...
15:00, idem; :08, adzan ashar; :23, sholat asar di masjid; :35, ngaji n  tafsir Alanam 60-80; 
16:00, idem; :45, nap;
17:00, idem; 07, bangun; khusban datang;  :25, mandi ; tv; :37, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji n tafsirnya Alanam 160-165; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :30, makan ubi, tt bacem, lodeh kluwih tajab, balado terong, abon, cenggereng; neoremasil n pisang kepok godok; 
20:00, idem; tv; :10, hp ilog;
21:00, idem; sikat gigi; wudlu; ul; browsing aneka; sapu;
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  05  Juli  2023
Dh, 16.  Mjd,   348
G_148;   Q-t_60;  kky_22
Libur sekolah sd. 15/7?
22:00, idem;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :10, bangun, persiapan; :32, iftth; thjd 8 rkt;
04:00, idem; wtr; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, alaraf  1-30;
06:00, idem; :10, teh, malkist, bolu Lis;
07:00, idem; :15, jalan Alkid; batagor 5 k; bab; :50, cuci; 
08:00, idem; :50, makan ubi, tt bacem, soto ayam, mendoan; batagor; 
09:00, idem; jemur cucian; 
10:00, idem; :30, istri ke pku dengan Nurul; sapu; 
11:00, idem; :10, tv; :45, adzan luhur; 
12:00, idem; mandi :15, solat luhur di masjid; :50, ngaji n tafsir alaraf, 31-40; cuci piring; cuci keset 1; 
13:00, idem; :40, makan ubi, tt bacem, soto ayam homade, tempe mendoan tajab; renovit n pisang kepok; batagor pagi; istri pulang dari pku; 
14:00, idem; tv; abd, di kantong celana ikut kecuci, terus dijemur;
15:00, idem; :08, adzan ashar; :23, sholat asar di masjid; :35, ngaji n  tafsir Alaraf 41-50;
16:00, idem; mamah datang; :45, nap;
17:00, idem; 07, bangun; mas drat datang; inf 100 k; ;25, kosek kolah;  mandi ; tv; :37, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji alaraf n tafsir 51-60;  Alex, mie ayam n bakso 1; 
19:00, idem; :45, home; hp, ilog;
20:00, idem; tv; :10, hp ilog; :30, sikat gigi; wudlu; solat isya; hp, ilog;
21:00, idem;  browsing aneka; sapu;
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis,  06  Juli  2023
Dh, 17;  Mjd,   349
G_149;   Q-t_61;  kky_23
Libur sekolah sd. 15/7?
22:00, idem;
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :10, bangun, persiapan; :55, iftth; thjd 8 rkt;
04:00, idem; wtr; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, alaraf 61-100;
06:00, idem; :10, teh, malkist, bolu Lis;
07:00, idem; :15, jalan blegan, pasar, rumah, skci 4 k; sepeda blegan, Dawung, gading; :50, bab; 
08:00, idem; mamah pulang Jogja; :50, makan ubi, tt bacem tajab kemarin, soto ayam, lele terbang; 
09:00, idem; setrika;
10:00, idem; 
11:00, idem; :10, tv; tidur; :45, adzan luhur; bangun; 
12:00, idem; mandi :15, solat luhur di masjid; :50, ngaji n tafsir alaraf, 101-140; cuci piring; 
13:00, idem; :40, makan ubi, tt bacem, soto ayam homade, 
14:00, idem; tv; abd tidak normal/rusak? sulak sapu;
15:00, idem; :08, adzan ashar; :23, sholat asar di masjid; :35, pel; 
16:00, idem; istrht; tv;
17:00, idem; :20, mandi; :37, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji alaraf n tafsir 141-150; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :30, makan ubi, tt bacem, soto ayam, lele terbang, ayam gacoan; 
20:00, idem; tv; 30, hp, ilog;
21:00, idem;  browsing aneka; al, mhan sakit; sapu;
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat;   07  Juli  2023
Dh, 18;  Mjd,   350
G_150;   Q-t_62;  kky_24
Libur sekolah sd. 15/7?
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :55, bangun, persiapan; :
04:00, idem; mandi; :15, thj 4 rkt; wtr; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, alaraf 61-100;
06:00, idem; :10, teh, malkist,;
07:00, idem; :15, senam, jalan sptar rumah; 
08:00, idem; :50, makan ubi, tt bacem jangan bayem;  cuci; 
09:00, idem; ke pasar, cari dengan buat istri, belum buka; 
10:00, idem; 
11:00, idem; hp, ilog; :15, mandi; :35, jumatan, j1, kg/i, Farid, tema taqwa/..., Inf 10 k; salaman, Ndaru, pak giono, Maftuh, Marsono, mas rus;
12:00, idem; budalan; :25, ngaji n tafsir alaraf; :50, tidur; 
13:00, idem; :45, bangun; nyiapkan makanan; bab; 
14:00, idem; :05, makan ubi, tt bacem, jangan bayem, abon, tahu bakso; 
:40, cuci keset 2; :55, hp, ilog;
15:00, idem; :08, adzan ashar; :23, sholat asar di masjid; :35, bikin Anlene; ngaji n tafsir, alanfal 1-10; 
16:00, idem; istrht; tv; minum Anlene n roti sobek Atik; 
17:00, idem; :36, hp ilog; :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, alanfal 11-20;  :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :30, makan ubi, tt bacem, sop, abon; 
20:00, idem; tv; 30, hp, ilog;
21:00, idem;  browsing aneka; sapu;
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu;   08  Juli  2023
Dh, 19;  Mjd,   351
G_151;   Q-t_3;  kky_25
Libur sekolah sd. 15/7
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :55, bangun, persiapan; :
04:00, idem; mandi; :15, thj 4 rkt; wtr; :30, fjr; :40, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, alanfal  21-60;
06:00, idem; :10, teh, malkist,;
07:00, idem; bab; :30, senam, jalan sptr rumah, dengan istri ke pasar tidak belanja, mampir Rusminah istri beli lawuh, me pulang senam; 
08:00, idem; :40, makan ubi, tt bacem jangan bening jepan kangkung; istri pulang tambah lawuh Rusminah, tt bacem, telor dadar kuah, pecel, rendang homade; 
09:00, idem; :30, setrika;
10:00, idem; 
11:00, idem; hp, ilog; :15, mandi; 
12:00, idem; :25, ngaji n tafsir alanfal 61-75;
13:00, idem; :40, makan ubi, tt bacem, jangan bening jepan kangkung, lawuh Rusminah pagi, tt bacem, telor dadar kuah, rendang homade; 
14:00, idem; :20, cuci piring; bersihkan bak cuci piring; sapu kamar tamu, dapur, toko; :35, hp, ilog; tv; 
15:00, idem; :08, adzan ashar; :23, sholat asar di masjid, makmum x; :50,  ngaji n tafsir, attaubah 1-10;
16:00, idem; :20, tidur; :50, bangun; tv; 
17:00, idem; :05, hp ilog; :15, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, attaubah 11-50; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :30, makan ubi, tt bacem n beli di Rusminah, rendang, lodeh kluwih; 
20:00, idem; tv; 10, hp, ilog; ul;
21:00, idem; lihat n coba radio tens 823, masih berfungsi baik; sapu; 
22:00, idem;  
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu;   09 Juli  2023
Dh, 19;  Mjd,   352
G_152;   Q-t_64;  kky_26
Libur sekolah sd. 15/7
22:00, idem; so2
23:00, idem;
All24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :30, bangun, persiapan; :45, iftth; thj 8 rkt; 
04:00, idem; wtr; :30, fjr; :45, solat subuh di masjid; 
05:00, idem; :20, ngaji n tafsir, attaubah, 51-100;
06:00, idem; :10, teh, bolu gulung, malkist,
07:00, idem; bab; :20, senam, jalan sptr rumah, gading, PS Kliwon Alfamart beli baterei ABC besar 18 k; Alkid, Gajahan, rumah plus sepeda, pasa, rumah; 
08:00, idem istri piknik dengan grup ndm ke kra; cuci;  :40, makan ubi, tt bacem jangan bening, lodeh kluwih,Karak kerupuk, bandeng pindang; 
09:00, idem; :30, 
10:00, idem; :50, toko jam dandakke ganti batu, tutup; 
11:00, idem; hp, ilog; :15, hp, ilog; :50, adzan luhur
12:00, idem; :05, solat luhur di masjid; :25, ngaji n tafsir attaubah 101-110; :50, tidur; 
13:00, idem; 
14:00, idem; istri datang dari kra; :50, bangun; :55, makan ubi, tt bacem, jangan bening, lodeh kluwih bude, kakap bakar Janti oleh2 si kus, kerupuk rambak buatan; 
15:00, idem; :07, adzan ashar; :20, makan dihentikan, solat asar di masjid; :40, makan dilanjutkan; cuci keset 4; 
16:00, idem; :15, ngaji n tafsir attabah 111-120; :50, tv; 
17:00, idem; :15, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, attaubah 121-129; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :50, makan ubi, tt bacem,  lodeh kluwih bude, kakap bakar, kerupuk Karak buatan; 
20:00, idem; tv; 30, hp, ilog; 
21:00, idem; :45, up; sapu; sikat gigi; wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:0
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin,  10. Juli  2023
Dh, 20;   Mjd,   353
G_153;  Q-t_65  kky_27
Libur sekolah sd. 15/7
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; 
04:00, idem; :03, bangun, persiapan; :15, thj 4 rkt; wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, attaubah, 51-100;
06:00, idem; :10, teh, bolu gulung, semir enten2, malkist,
07:00, idem; bab; :20, senam, jalan sptr rumah, sepeda, kidul tanggul; 
08:00, idem; :40, rumah, istirahat, aput; mandi; 
09:00, idem; makan ubi, tt bacem, ca kangkung, sb pecel, kakap bakar kemarin, terik kemarin; 
10:00, idem; setrika; 
11:00, idem; hp, ilog; :50, adzan luhur
12:00, idem; :05, solat luhur di masjid; :25, ngaji n tafsir yunus 1-40; sulak sapu pel;
13:00, idem; :55, makan ubi, tt bacem, ca kangkung, sb pecel, kakap bakar kemarin, terik blender kemarin; 
14:00, idem; cuci piring; 
15:00, idem; :07, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir Yunus 40-50; ddk tdr; 
16:00, idem; :,25, hp, ilog;
17:00, idem; :15, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; Anlene n bolu gulung, semir enten2; :25, ngaji  n tafsir, Yunus 52-100; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, ca kangkung, kakap bakar, terik blender, timlo parno;
20:00, idem; tv; 30, pert rt di mi;
21:00, idem; :45, pulang; hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa,  11, Juli  2023
Dh, 21;   Mjd,   354
G_154;  Q-t_66  kky_28
Libur sekolah sd. 15/7
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :43, bangun, persiapan; 57, iftth;
04:00, idem; thj 8 rkt; wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, Yunus 101-109; HUD, 1-50;
06:00, idem; :10, teh, malkist, mendut; 
07:00, idem; bab; :20, cuci; jalan sptr rumah; 
08:00, idem; :40, makan ubi, tt bacem,  lawuh tajab tt bacem, lodeh kluwih, kerupuk udang, sosis; khusban pinjam mobil ke Jogja seklrga; 
10:00, idem; :30, istri ke PKU dengan Nurul; :45, ke blegan ganti baterai jam 50 k; 
11:00, idem; :30,mandi; :50, adzan luhur; 
12:00, idem; :05, solat luhur di masjid; :25, ngaji n tafsir 51-100; :55, tidur;
13:00, idem; :
14:00, idem; istri datang ; :50, bangun; :55, makan ubi, tt bacem, sda pagi; :07, adzan ashar; :25, solat ashar di masjid; ngentasi jemuran; :45, ngaji n tafsir hud 101-123;
16:00, idem; :,25, hp, ilog; :45, bikin Anlene; ngentasi jemuran; 
17:00, idem; :15, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; Anlene n bolu gulung, semir enten2; :25, ngaji  n tafsir, Yusuf, 1-10; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :50, makan ubi, tt bacem, sdp/s, gudeg Jogja; pisang; khusban datang kembaliin mobil; 
20:00, idem; tv; 30, tv; hp ilog; 
21:00, idem; :45, hp ilog; browsing aneka Al doa cahaya; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu  12 Juli  2023
Dh, 22;   Mjd,   35
G_155;  Q-t_67  kky_29
Libur sekolah sd. 15/7
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :43, bangun, persiapan; 57, iftth;5
04:00, idem; thj 8 rkt; wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, Yunus 101-109; hud 1-50;
06:00, idem; :10, teh, malkist, dadar gulung:
07:00, idem; bab; :40, setrika;
08:00, idem; istri piknik dengan ibu2 grup kampung ke kemuning;
09:00, idem; 05, makan ubi, tt bacem n tt bacem tajab; gudeg Jogja, ayam, telor coklat: cuci keset 1;
10:00, idem; tv; hp, browsing aneka;
11:00, idem; 06: hp, ilog; :30,mandi; :50, adzan luhur;
12:00, idem; :05, solat luhur di masjid; :25, ngaji n tafsir yusuf 51-100; :55, tidur;
13:00, idem; :10, tidur:
14:00, idem; :40, bangun; :55, makan ubi, tt bacem, gudeg kemarin; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir yusuf 101-111; 
16:00, idem; :tv; 
17:00, idem; :hp, ilog; :15, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, arra'd 1-29; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, cap Jay n mi godok mbak gik;
20:00, idem; tv;
21:00, idem; :40, hp ilog; browsing aneka Al  ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis  13 Juli  2023
Dh, 23;   Mjd,   356
G_156;  Q-t_68  kky_30
Libur sekolah sd. 15/7; doa cahaya;
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; 
04:00, idem: :3, bangun, persiapan; :15,  thj 6 rkt; wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, ibrahim 1-10; 
06:00, idem; :10, teh, malkist, dadar gulung, aoka
07:00, idem; bab; :40, cuci; 
08:00, idem; :50, makan ubi, tt bacem, sop, terik blender; 
09:00, idem; onde2; i
10:00, idem; tv; roti aoka; vit c; : 30, tambal ban n setel sepeda Kania 10 k;
11:00, idem; 06: hp, ilog; :15, mandi; :50, adzan luhur;
12:00, idem; :05, solat luhur di masjid; :25, ngaji n tafsir Ibrahim 11-20; :55, tidur;
13:00, idem; :55, bangun; :10, makan ubi, tt bacem, sop, terik blender, sosis pagi, ayam goreng tepung kecil2, 
14:00, idem; sapu; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir Ibrahim, 20-30; 
16:00, idem; :tv; :45, hp ilog; 
17:00, idem; :hp, ilog; :15, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, ibrahim 30-40; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, terik blender, sop, sosis pagi; 
20:00, idem; tv;
21:00, idem; :20, hp ilog; browsing aneka Al  ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jum'at 14,  Juli  2023
Dh, 24;   Mjd,   357
G_157;  Q-t_69  kky_31
Libur sekolah sd. 15/7; doa cahaya;
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; 
04:00, idem: :15, bangun, persiapan; mandi;  :25, wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, ibrahim 41-52, alhijr 1-99;
06:00, idem; :10, teh, malkist, aoka; istri ke pasar; 
07:00, idem; bab; :40, setrika; 
08:00, idem; :50, makan ubi, tt bacem, kakap kuah kemangi, 
09:00, idem; jalan di belakang; 
10:00, idem; tv; hp, browsing aneka Al doa cahaya, ilog;
11:00, idem; 06: hp, ilog; :15, mandi; :35, jumatan, j2, kh/i, popof, tema taqwa,
/hati2 di medsos, tidak terjebak arus Al berita hoax dll; salaman Marsono, mas rus; 
12:00, idem;  :25, ngaji n tafsir annahl 1-40;  :55, tidur;
13:00, idem; 
14:00, idem; :05, bangun; :10, makan ubi, tt bacem, kakap kuah kemangi, kerupuk; 
14:00, idem; cuci piring; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir annahl 41-128;
16:00, idem; :tv; istri pkk di Bu Tarjo; bikin Anlene, sulak sapu pel; minum Anlene n kue lumpur bude tun; 
17:00, idem; tv; :hp, ilog; :20, mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, alisra 1-30; :45, hp ilog; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, kakap, jenang sb goreng; 
20:00, idem; tv; hp, browsing, cara hapal quran; 
21:00, idem; kue lumpur; :45, hp ilog; browsing aneka Al Al zaytun; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________Sabtu 15, Juli 2023
Dh, 25; Mjd, 358
G_158; Q-t_70 kky_32
Libur sekolah sd. 15/7; doa cahaya;

22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :58, bangun, persiapan;
04:00, idem: :10, thj, :25, wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, ibrahim 41-52, alhijr 1-99;
06:00, idem; :20, tv; teh, malkist, aoka;
07:00, idem; :40, cuci;
08:00, idem; 
09:00, idem; :02, makan ubi, tt bacem, pecel bayem nikir homade, terik blender, 
10:00, idem; :30, ganti ban 2, 90 k; luws, vitl c 14 k; abon ayam 45 k;
11:00, idem; 
12:00, idem; :25, ngaji n tafsi alkahfi 1-10; :55, tidur;
13:00, idem; 
14:00, idem; :05, bangun; :10, makan ubi, tt bacem, kakap kuah kemangi, kerupuk; 
14:00, idem; cuci piring; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir alkahfi 11-30; 
16:00, idem; :tv; cenggereng; bikin teh gopek; ; minum teh n roti Aoki, mendut;
17:00, idem; tv; :hp, ilog; :20, bab; mandi; :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji n tafsir, alkahfi 31-50; :45, hp ilog; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, kakap kemangi kemarin; cuci piring;
20:00, idem; sapu; tv; :45, hp, ilog; browsing, cara n doa hapal quran; 
21:00, idem; 45, hp ilog; mengefisienkan tulisan dengan memindahkan ke folder2 apk catatan keep ul; sapu; sikat gigi, wudlu; 
22:00, idem; tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu 15,  Juli  2023
Dh, 25;   Mjd,   358
G_158;  Q-t_70  kky_32
Libur sekolah sd. 15/7; doa cahaya;
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :58, bangun, persiapan;
04:00, idem: :10, thj, :25, wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, ibrahim 41-52, alhijr 1-99;
06:00, idem; :20, tv; teh, malkist, aoka;
07:00, idem;  :40, cuci;
08:00, idem; 
09:00, idem; :02, makan ubi, tt bacem, pecel bayem nikir homade, terik blender, 
10:00, idem; :30, ganti ban 2, 90 k; luws, vitl c 14 k; abon ayam 45 k;
11:00, idem; 
12:00, idem;  :25, ngaji n tafsi alkahfi 1-10;  :55, tidur;
13:00, idem; 
14:00, idem; :05, bangun; :10, makan ubi, tt bacem, kakap kuah kemangi, kerupuk; 
14:00, idem; cuci piring; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir alkahfi 11-30; 
16:00, idem; :tv; cenggereng; bikin teh gopek; ; minum teh n roti Aoki, mendut;
17:00, idem; tv; :hp, ilog; :20, bab; mandi;  :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, alkahfi 31-50; :45, hp ilog; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, kakap kemangi kemarin; cuci piring;
20:00, idem; sapu; tv; :45, hp, ilog; browsing, cara n doa hapal quran; 
21:00, idem; 45, hp ilog; mengefisienkan tulisan dengan memindahkan ke folder2 apk catatan keep ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu 16,   Juli  2023
Dh, 26;   Mjd,   359
G_159;  Q-t_71  kky_33
Libur sekolah sd. 15/7; doa cahaya;
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :08, bangun, persiapan; :45, iffth; thj 8 rkt;
04:00, idem:  :25, wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, ibrahim 41-52, alhijr 1-99;
06:00, idem; :20, tv; teh, malkist, aoka; :45, ke pasar dengan istri belanja sayur/wortel , brokoli;  buah/pepaya, pisang kepok;
07:00, idem; :10, sepeda, kampung; seli, muter kraton; 
08:00, idem; :45, makan ubi, telor dadar, abon ayam, sop, kerupuk; sapu;
09:00, idem; :30, setrika; Atik, situ;
10:00, idem; :50, bab; mandi; 
11:00, idem; :hp, ilog; 
12:00, idem;  :25, ngaji n tafsi alkahfi 1-10;  :55, tidur;
13:00, idem; 
14:00, idem; :25, bangun; :10, makan ubi, tt bacem, jangan bening wortel ceme, telor dadar, abon ayam;
14:00, idem; cuci piring; rendam keset 1; ganti keset 1; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir Maryam 11-20!; 
16:00, idem; :tv; 
17:00, idem; tv; :hp, ilog; :20, 
 mandi; :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, maryam 21-98; :45, hp ilog; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, telor dadar, kerupuk, abonay, jangan wortel ceme,  
20:00, idem; :05, tv; hp, ilog; browsing, cara n doa kaya n pintar;
21:00, idem; 45, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin.   17   Juli  2023
Dh, 27;   Mjd,   360
G_160  Q-t_72  kky_34
Libur sekolah sd. 15/7; selesai;
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :30, bangun, persiapan; :50, iffth; thj 8 rkt;
04:00, idem:  :25, wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, Thoha 1-80;
06:00, idem; :20, tv; teh, malkist,
07:00, idem; bab; :40, cuci; 
08:00, idem; :45, makan ubi, tt bacem, abon ayam, ayam tepung goreng kecil2, jangan bening jepan kcpj, 
09:00, idem; :30, sepeda di jalan 20 menit; 
10:00, idem; hp browsing aneka blj ol minat hp n tablet kisaran 1 k; 
11:00, idem; cuci keset 3; mandi; 
12:00, idem;  :25, ngaji n tafsir Al anbiya  81-135 :55, tidur;
13:00, idem; 
14:00, idem; :15, bangun; :25, makan ubi, tt bacem, jangan bening jepan kcpj, ayam tepung goreng kecil2, abon ayam;
14:00, idem; cuci piring; keset 1; ganti keset 3;
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :45, ngaji n tafsir alanbiya 1-50;
16:00, idem; :tv; hp ilog; 
17:00, idem; tv; :15, mandi; ganti baju; sapu; ;40, hp, ilog; 
 mandi; :39, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, ngaji  n tafsir, maryam 21-98; :45, hp ilog; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, telor dadar, abonay, jangan jepan kcpj,
20:00, idem; :05, tv; :35, hp, lihat wa, ilog; browsing, doa pintar kaya selamat dll
21:00, idem; 45, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa,   18   Juli  2023
Dh, 28;   Mjd,   361
G_130stp;   Q-t_73.  kky_35
22:00, idem; so2
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :30, bangun, persiapan; :50, iffth; thj 8 rkt;
04:00, idem:  :25, wtr; :30, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, Thoha 1-80;
06:00, idem; :20, tv; teh, malkist,
07:00, idem; :05, jalan Alkid/30 m; istrht, aput; bab; kuas n kosek kolah kulon; 
08:00, idem; :45, makan ubi, tt bacem, abon ayam, glinding ayam kecap n wortel buncis; 
09:00, idem; :30, setrika/30 mnt; 
10:00, idem;  :25, hp ilog; tv;
11:00, idem; ckr jgt; mandi; 
12:00, idem;  :35, ngaji n tafsir alhajj 31-40;
13:00, idem; :13, tidur;
14:00, idem; :15, bangun; :25, makan ubi, tt bacem, glinding ayam kecap, gado2, kerupuk udang; 
14:00, idem; cuci piring; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir alhajj  41-78;
16:00, idem; :05, hp ilog; 
17:00, idem; tv; :15, mandi; ganti baju; tv; :40, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, Almukminun 1-50;  :50, adzan isya;
19:00, idem; :10, solat isya di masjid; :45, makan ubi, tt bacem, glinding ayam kecap n tomat wortel buncis, kerupuk udang; kacang bawang; 
20:00, idem; :05, tv; :35, hp, ilog; browsin, google dll
21:00, idem; 45, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu,   19   Juli  2023
Mhr 01;   Mjd,   362
G_130stp;   Q-t_74;   kky_36
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 30
02:00, tidur;
03:00, idem; :30, bangun, persiapan; mandi; :50, iffth; thj 8 rkt;
04:00, idem:  :25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, Almukminun: 1-80;
06:00, idem; :20, tv; 
07:00, idem; :20, teh, srabi, Mendut; :45, bab; kuas kolah; cuci; 
08:00, idem; :45, makan ubi, tt bacem, terik blender, kerupuk udang, paklay; 
09:00, idem; jemur cucian; 
10:00, idem;  :15, hp ilog; tv;
11:00, idem; khusnan datang;
12:00, idem;  :35, ngaji n tafsir annur, 1-10; istri ke luar beli wajan teflon dengan Nurul Aan titis; 
13:00, idem; 25, makan ubi, tt bacem, paklay, kerupuk udang, gudeg Jogja;
14:00, idem; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir annur 11-30; istri pulang;
16:00, idem; :05, hp ilog; 
17:00, idem; tv; :20, Kosek kolah; mandi; ganti baju; tv; :40, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, Annur 31-50;  :50, adzan isya; hp, ilog;
19:00, idem; :10, solat isya di masjid; :45, makan ubi, tt bacem, telor gudeg, nuget, paklay;
20:00, idem; rendam taplak meja  makan; tv; :25, hp, ilog; browsing google dll
21:00, idem; 45, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
___________________________
Kamis   20.  Juli  2023
Mhr 02;   Mjd,   363
G_130stp;   Q-t_75;   kky_37
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :30, bangun, persiapan;  :50, iffth; thj 8 rkt;
04:00, idem:  :25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Annur 51-64; Al-Furqon 1-20; i
06:00, idem; :20, tv; 
07:00, idem; :20, teh, malkist, aoka; setrika; :30, bab; 
08:00, idem; so2; isrht::45, mandi; solat dluha 4 rkt; 
09:00, idem; :30, makan ubi, tt bacem, paklay, abonay, nasi, gudeg n telor coklat Jogja; 
10:00, idem;  :30, seli BRI tt 1000 k; luwes, tisu, Anlene cair, sabun cuci n cuci piring, toilet ball, sabut cuci, hansaplast, 121 k; 
11:00, idem; istirahat; setrika; 
12:00, idem;  :35, ngaji n tafsir Al-Furqon 21-77; tidur; 
13:00, idem; :50, bangun, makan ubi, tt bacem, paklay, abonay, nasi n  gudeg n telur coklat Jogja;
14:00, idem; cuci piring; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir assyuaro 1-227; mb nur cip;
16:00, idem; :30, hp ilog; :50, istri pkk di Warto; sapu; 
17:00, idem; tv; :20, Kosek kolah; mandi; ganti baju; tv; :40, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, Annur 31-50;  :50, adzan isya; hp, ilog;
19:00, idem; :10, solat isya di masjid; :45, makan ubi, tt bacem, paklay; abonay, krupuk; 
20:00, idem; tv; hp Lenovo gangguan android process acore;
21:00, idem; :05, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat,   21.  Juli  2023
Mhr 03;   Mjd,   364;   Sbk_01;
G_130stp;   Q-t_76;   kky_38
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan;  
04:00, idem: 02, iftth; thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Annaml 61-93; 
06:00, idem; tv; :20, teh, malkist, aoka; roti pkk;  cuci; :30, bab; 
08:00, idem; :45, mandi; solat dluha 4 rkt; 
09:00, idem; :10, makan ubi, tt bacem, soto Erna; karak; :45, lansia, BB 51.15; td 136/69
10:00, idem;  :30, pulang, roti lansia;
11:00, idem; istirahat; :35, jumatan, j3, kh/i, husen, tema taqwa/Muharam, puasa 9 n 10, dll; salaman Maftuh, mas rus, romalqos; inf 10 k; 
12:00, idem; budalan;  :35, ngaji n tafsir Al-qosos 1-10; 
13:00, idem; :50, makan ubi, kare lansia, telor coklat, tt bacem, karak; 
14:00, idem; cuci piring; :40, sulak sapu pel; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir Al-qosos 11-20
16:00, idem; :30, tidur;
17:00, idem; :35, bangun; tv; :40, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, Al-qosos 21-88; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :45, makan ubi, tt bacem, soto, telor coklat, abonay, karak, krupuk; 
20:00, idem; tv; hp, dl tafsir Qur'an rupa2, ilog; 
21:00, idem; :05, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu,   22. Juli  2023;  Mhr_03
Dh,_01;  Mjd,   365;   Sbk_02
G_130stp;   Q-t_77;   kky_39
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan;  
04:00, idem: 02, iftth; thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Al ankabut 1-69; 
06:00, idem; tv; :20, teh, malkist, aoka; roti pkk;  bab; setrika; jalan seputar kampung n bbgs; bersihkan kalen; 
08:00, idem; :45, mandi; solat dluha 4 rkt; 
09:00, idem; :10, makan ubi, tt bacem, martabak, pecel, telor dadar, kerupuk; 
10:00, idem; hp, ilog, Googling; istri ke PKU dengan Nurul; jualan es dengan titis; 
11:00, idem; istirahat; 
12:00, idem; :35, ngaji n tafsir Arrum 1-60; istri datang dari pku terus istirahat, tidak pengajian amsu; 
13:00, idem; :20, tidur;
14:00, idem; :50, bangun; makan ubi,, tt bacem, telor dadar, abonay, kerupuk, martabak pagi, pecel; cuci piring; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir Luqman 1-34; 
16:00, idem; 
17:00, idem; tv; :20, mandi; :40, adzan maghrib; sulak sapu; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, Assajdah 1-30; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, hp ilog; :50, makan ubi, tt bacem,  abonay, telor ceplok n dadar, kerupuk, pecel: 
20:00, idem; cuci piring; buang sampah ke keranjang luar; tv; :50, hp, ilog; 
21:00, idem; :05, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu,   23 Juli  2023;  Mhr_04
Dh,_02;  Mjd,   365/1   Sbk_03
G_130stp;   Q-t_78;   kky_40
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan;  
04:00, idem: 02, iftth; thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir alahzab 1- 73; 
06:00, idem; tv; :20, teh, malkist, :50, jalan ke pasar dengan istri beli sayuran wortel dll; 
08:00, idem; :45; solat dluha 4 rkt; 
09:00, idem; :10, makan ubi, tt bacem,   sop buntut n wortel kentang daun bawang; blanggreng; 
10:00, idem; hp, doa bersyukur; 
11:00, idem; :50, adzan luhur; mandi; 
12:00, idem; :10, solat luhur di masjid;  :35, ngaji n tafsir saba 1-54;
13:00, idem; tv; hp doa syukur; :50, makan ubi, tt bacem, sop buntut n wortel kentang daun bawang, kerupuk; cuci piring; :30, hp ilog; 
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir, fatir 1- 45; 
16:00, idem; 
17:00, idem; tv; :20, mandi; :40, adzan maghrib; sulak sapu; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, yasin 1-83; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, hp ilog; :50, makan ubi, tt bacem,  abonay, paklay mb gik; 
20:00, idem; tv; :50, hp, ilog; 
21:00, idem; :05, hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________ 
Senin,   24 Juli  2023;  Mhr_05;
Dh,_03;  Mjd,   365/02  Sbk_04;
G_130stp;   Q-t_79;   kky_41;
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan;  
04:00, idem: 02, iftth; thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Assoffat 1- 182;
06:00, idem; tv; :20, teh, malkist,
07:00, idem; :30, jalan di rumah n gang harat n senam; bab; ji
08:00, idem; so1; istrht; :45; mandi; :55,  solat dluha 4 rkt; 
09:00, idem; :20, makan ubi, tt bacem,   telor dadar, abonay, sop; renovit; 
10:00, idem; setrika; 
11:00, idem; :20, istri ke PKU dengan Nurul; hp, ilog; nunggu titis, tidak sekolah habis tambal gigi di pksmas; :50, adzan luhur; 
12:00, idem; :10, solat luhur di rumah, nunggu titis; :35, ngaji n tafsir Shad 1-88; azzumar 1-65;
13:00, idem; tv; hp doa syukur; :50, makan ubi, tt bacem, sop, tempe goreng, telor dadar; 
14:00, idem; cuci piring;
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir, ghofir 1-20; 
16:00, idem; :40, tidur;
17:00, idem; :15, bangun; :20, mandi; :40, adzan maghrib; sulak sapu; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, ghofir 21-85; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, hp ilog; :50, makan ubi, tt bacem,  abonay, gelinding masak kecap homade, sop, 
20:00, idem; tv; :50, hp, ilog; dl quran;
21:00, idem; hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Selasa,   25. Juli  2023;  Mhr_06;
Dh,_04;  Mjd,   365/03  Sbk_05
G_130stp;   Q-t_80;   kky_42
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan;  
04:00, idem: 02, iftth; thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Assoffat 1- 182;
06:00, idem; tv; :20, teh, malkist,
07:00, idem; :20,  senam; jalan blegan Indomaret, beli Vape 20 k; 
08:00, idem; istrht; :10, bab; mandi; :30, solat dluha 4 rkt; 
09:00, idem; :02, makan ubi, tt bacem,   bestik gelinding n wortel brokoli; 
10:00, idem; sulak sapu pel; :50, istri ke PKU dengan Nurul ke dr Karmila; hp, ilog; nunggu/jualan es;
11:00, idem;  :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ;35, ngaji n tafsir Shuro 1-53; ddk n ngantuk;
13:00, idem; istri datang dari pku; :15, tidur; 
14:00, idem; :15, bangun; :20, makan ubi, tt bacem, bestik gelinding n wortel brokoli, kerupuk udang n cenggereng; cuci keset 1; ngentasi jemuran; obat istri diantar gojek; 
15:00, idem; hp, ilog;  :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir, zuhruf, 1-20; 
16:00, idem; 15, tiduran; :40, tv;
17:00, idem; ckr jgt; :15, mandi; Kosek kolah; :30, hp ilog; tv; :40, adzan maghrib; sulak sapu; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, zuhruf 21- :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem,  abonay, bestik gelinding n wortel brokoli, kerupuk, kerupuk udang; 
20:00, idem cuci keset 1; tv; :25, hp, ilog; gatal di kaki/alergi kerupuk udang? Diolesi hydrocortisone;
21:00, idem; hp ilog; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Rabu,  26. Juli  2023;  Mhr_07
Dh,_05  Mjd,   365/04  Sbk_06
G_130stp;   Q-t_81   kky_43
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan;  
04:00, idem: 02, iftth; thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir zuhruf 40-89;
06:00, idem; tv; :20, teh, malkist,
07:00, idem; :20,  senam; jalan blegan Indomaret, beli Vape 20 k; 
08:00, idem; istrht; :10, bab; mandi; :30, solat dluha 4 rkt; 
09:00, idem; :02, makan ubi, tt bacem,   bestik gelinding n wortel brokoli; 
10:00, idem; sulak sapu pel; :50, istri ke PKU dengan Nurul ke dr Karmila; hp, ilog; nunggu/jualan es;
11:00, idem;  :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ;35, ngaji n tafsir addukhon 1-20; 
13:00, idem; tv; :25, tidur; 
14:00, idem; :55, bangun; 
15:00, idem; makan ubi, tt bacem, asem2, lele, cenggereng; :10, adzan ashar; :25, solat ashar di masjid;
16:00, idem; 15, ngaji n tafsir addukhon 21-59; :30, hp ilog;
17:00, idem; ckr jgt; :15, mandi; Kosek kolah; :30, hp ilog; tv; :40, adzan maghrib; sulak sapu; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, aljatsiyah 1-37; alahqof 1-35; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; 20:00, makan ubi, tt bacem, asem2, karak, lele; :30, tv; hp ilog; 
21:00, idem; hp, browsing aneka Al kesehatan lansia; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Kamis,  27,  Juli  2023;  Mhr_08
Dh,_06  Mjd,   365/05  Sbk_07
G_130stp;   Q-t_82   kky_44
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :35, bangun, persiapan; :57, iftth; 
04:00, idem: 02, :thj 8 rkt; 25, wtr; :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Muhammad 1-38; Al-Fath 1-20;
06:00, idem; tv; :20, teh, malkist; bab; istri ke pasar; 
07:00, idem; carabikan n pokis; dr:20,  senam; jalan alkid, pulang lwt Gajahan; skci, suked 10 k;
08:00, idem; istrht; :10, cuci; mandi; :45, solat dluha 4 rkt; 
09:00, idem; :02, makan ubi, tt bacem,   sop wortel brokoli, ayam goreng tepung kecil2, kerupuk; 
10:00, idem; tv; 
11:00, idem;  :50, adzan luhur; 
12:00, idem; :10, solat luhur di masjid; ;35, ngaji n tafsir alhujurat 1-10; 
13:00, idem; tv; :25, tidur; 
14:00, idem; :02, bangun; :10, makan ubi, tt bacem, ayam tepung goreng kecil2, sop brokoli wortel, oseng tempe; kerupuk; sulak sapu, rendam keset 2; :55, hp ilog
15:00, idem; :10, adzan ashar; :25, solat ashar di masjid; :50, alhujurat 11-18; qof 1-45; adzdzariyat 1-60; 
16:00, idem; :30, hp ilog;
17:00, idem; ckr jgt; :15, mandi; Kosek kolah; :30, hp ilog; tv; :40, adzan maghrib; sulak sapu; :50, solat maghrib di masjid; 
18:00, idem; :25, tablet, ngaji  n tafsir, attur 1-49; An-Najm 1-62; Alqomar 1-55; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, telor dadar tipis, oseng tempe, sop wortel brokoli, abonay, kerupuk; cuci piring; cuci keset 2; tv; 
20:00, idem; :30, hp ilog; 
21:00, idem; hp, browsing, Googling aneka Al kesehatan lansia; ul; sapu; sikat gigi, wudlu; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Jumat,  28  Juli  2023;  Mhr_10
Dh,_07  Mjd,   365/06  Sbk_08
G_130stp;   Q-t_83  kky_45
Puasa Asyura 
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :15, bangun, persiapan; :30, iftth; thj 8 rkt; wtr; bab; 
04:00, idem: 02, saur;  :35, fjr; :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir Muhammad 1-38; Al-Fath 1-20;
06:00, idem; tv; 
07:00, idem; :30, setrika;
08:00, idem; :30, mandi; 
09:00, idem; 
10:00, idem; tv; 
11:00, idem; :10, mandi; :35, jumatan, j4, kg/i Nugroho, tema taqwa/...
12:00, idem; :10, budalan, salaman pak giono, Maftuh, mas rus;  ;35, ngaji n tafsir, mujadalah 1-20, Al hasyr 1-24; :55, tidur; 
13:00, idem, tidur; 
14:00, idem; 
15:00, idem; :05, bangun; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir, ak mumtahanah 1-13; sof 1-14; jumuah 1-11; munafiqun 1-11, taghobun 1-18; talak 1-12; tahrim 1-12; sulak sapu; 
16:00, idem; :30, hp ilog;
17:00, idem; :15, mandi; :30, tv; :40, adzan maghrib; buka Aput, korma 3 bt; :50, solat maghrib di masjid; 
18:00, idem; ngaji  n tafsir, almulk 1-30; :20, makan ubi, tt bacem, tempe goreng, risol tahu homade, asem2 mumi, kerupuk; kates; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; 
20:00, idem; :30, tv; risol, kates; 
21:00, idem; tv; :42, hp ilog; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Sabtu,  29  Juli  2023;  Mhr_11
Dh,_08  Mjd,   365/07  Sbk_09
G_130stp;   Q-t_84  kky_46
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan
04:00, idem,  iftth; thj 8 rkt; wtr; bab;  :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, alqolam; 
06:00, idem; tv; teh, malkist, rklpa, Nissin, dadar gulung; wa
07:00, idem; senam; :30, jalan Alkid; 
08:00, idem; istrhat Aput; bab; :30, mandi; solat dluha; cuci; 
09:00, idem; makan ubi; tt bacem, soto ayam homade, kerupuk, 
10:00, idem; tv; cuci sepatu; tahu goreng kecil2; jajan pasar/bol jaran; 
11:00, idem; tv; :20, hp ilog; :50, adzan luhur; bab; 
12:00, idem; ;35, ngaji n tafsir, Al jin; :55, tidur; 
13:00, idem, :55, makan ubi, tt bacem, asem2, kerupuk, tahu goreng tepung kecil2, 
14:00, idem; cuci piring; lap lantai dapur; :45, nglekar; 
15:00, idem; :05, bangun; :10, adzan ashar; :25, solat ashar di masjid; :50, ngaji n tafsir, addahr; sulak sapu; 
16:00, idem; :30, hp ilog; sulak sapu; 
17:00, idem; :20, mandi; :30, tv; :40, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; ngaji  n tafsir, al a'la 1-30; :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, soto ayam siang homade, kerupuk, nasi sedikit n lawuh lansia; 
20:00, idem; jeruk, onde2 pagi :58, hp, ilog; 
21:00, idem; tv; :42, hp ilog; 
22:00, idem;  tidur;
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Minggu,  30  Juli  2023;  Mhr_12
Dh,_09  Mjd,   365/08;  Sbk_10
G_130stp;   Q-t_85  kky_47
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan
04:00, idem,  iftth; thj 8 rkt; wtr; bab;  :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, alqolam; 
06:00, idem; tv; teh, malkist, roti lansia, bab; 
07:00, idem; senam; setrika 
08:00, idem; jalan sptr kampung; sepeda Alkid; istrhat Aput; 
09:00, idem; makan ubi; tt bacem, gado2 homade; 
10:00, idem; tv;
11:00, idem; :10, mandi; :50, adzan luhur; 
12:00, idem; ;35, ngaji n tafsir, Al Baqarah, ;50, idur; 
13:00, idem,
14:00, idem; 
15:00, idem; ;05, bangun; siapin makan; :10, adzan asar; :25, shalat asar di masjid; 35, makan ubi, tt bacem, gado2; 
16:00, idem; tv; sulak sapu pel; 
17:00, idem; tv; :40, adzan maghrib; :50, solat maghrib di masjid; 
18:00, idem; ngaji  n tafsir, al Baqarah :55, adzan isya; 
19:00, idem; :10, solat isya di masjid; pkk rapat di ruang tamu/4 org; :hp, browsing aneka di kamar; 
20:00, idem; 
21:00, idem; :30, makan ubi, tt bacem, cap Jay mb gik, kerupuk; ngobrol sama istri; 
22:00, idem;  sapu; sikat gigi; wudlu; :30, hp ilog ul; 
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
____________________________
Senin,  31  Juli  2023;  Mhr_13
Dh,_10 Mjd,   365/09;  Sbk_11
G_130stp;   Q-t_86  kky_48
22:00, idem; 
23:00, idem;
24:00, idem;
01:00, tidur; 
02:00, tidur;
03:00, idem; :50, bangun, persiapan
04:00, idem,  iftth; thj 8 rkt; wtr; bab;  :45, solat subuh di masjid;  
05:00, idem; :20, ngaji n tafsir, Al-Baqarah 101-142;
06:00, idem; tv; teh, malkist,  bab; 
07:00, idem; dluha 4 rkt; :50, si2; 
08:00, idem; :20, istrht, tidur; 
09:00, idem; mandi; makan ubi, 
10:00, idem; tv;
11:00, idem; :50, adzan luhur; 
12:00, idem; ;35, ngaji n tafsir, Al Baqarah 143-170; :55, tidur; 
13:00, idem,
14:00, idem; :50, bangun; makan ubi, tt bacem, oseng2 rupa2, kerupuk, rambak; cuci piring, mecahke mangkok beling; 
15:00, idem; :10, adzan asar; :25, shalat asar di masjid; ngaji Al-Baqarah 171-252; 
16:00, idem; tv; roti bolen; 
17:00, idem; :15, mandi; sulak sapu;  :45, adzan maghrib; :50, solat maghrib di masjid; 
18:00, :20, ngaji n tafsir Al-Baqarah 253-286; adzan isya; 
19:00, idem; :10, solat isya di masjid; :40, makan ubi, tt bacem, telor dadar, rambak, oseng rupa2;
20:00, idem; :20, cuci keset 1; tv; :35, hp ilog; 
21:00, idem; hp ilog, Googling aneka; 
22:00, idem;  sapu; sikat gigi; wudlu; :30, hp ilog ul; 
23:00, idem;
24:00/00:00
01:00, 
02:00, 
03:00, :40, bangun;
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