01 September 2022
03:00, tidur; :30 bangun, perspn; :55, iftth;
04:00, idem; 02, thjd, 8 rkt, wtr; :32, adzan, :36, fjr; melipat selimut, rapikan bed; :50, solat subuh mjd; jejer mas rus/kiri, londo/kanan;
05:00, idem; ddw; pulang; :15, ngaji; :35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist, tv, i3,
07:00 idem; bab;
08.00, idem; :10, makan ubi, tt bacem, telor dadar, asem2 homemade; minum obat ruben; sulak, sapu, pel;
09:00, idem; istrhat; cuci piring;
10:00, idem; :cuci rambut; mandi air dingin; tv; hp, ilog;
11:00, idem; istrhat; :55, adzan luhur; istri solat luhur terus ke pku dengan nurul;
12:00, idem; :10, solat luhur di masjid; ngaji; :50, istrhat;
13:00, idem; :15, makan ubi, tt bacem, telor dadar, asem2 homemade, rambak; obat ruben n pisang; istri datang dari pku;
14:00, idem; :10, setrika;
15:00, idem; :04, adzan, perspn; :17, solat asar di masjid; :40, ngaji; :sapu;
16:00, idem; tv;
17:00, idem; godog air; sapu; :15, mandi air hangat; tutup jendela; tv; butup ledng; hp, ilog; :42, adzan maghrib; :55, solat maghrib di masjid;
18:00, idem; :10, ngaji; :40, hp, ilog; :55, adzan dzuhur isya; perspn;
19:00, idem; solat isya di rumah; :20, makan ubi, tt bacem, telor dadar pagi, asem2; obat ruben, hari ke 3, habis, ringan semoga sembuh;
20:00, idem, tv; :10, hp, ilog; googling, medley;
21:00, idem; bhs Belanda; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Jumat 02/9/22
Shofar 6, Mjd 35
03:00, tidur; :40 bangun, perspn; :55, iftth;
04:00, idem; thjd, 8 rkt, wtr; :32, adzan, :36, fjr; melipat selimut, rapikan bed; :50, solat subuh masjid, jejer mas rus/kiri;
05:00, idem; ddw; pulang; :01, ngaji; al an'am 1-100; :35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist, tv, i3, dll; hp, ilog; :30, jalan ke pasar dengan istri, beli kentang, apel, semangka, pisang kepok, ikan kembung, rambak 5k; :50, rumah, hp, ilog; lewat belakang ketemu bambang mbak dartik;
07:00 idem; bab; kosek kolah; cuci;
08.00, idem; :10, makan ubi, tt bacem, ikan kembung, jangan bening ceme tomat, sb pecel non pedes, rambak; cuci piring; jemur cucian;
09:00, idem; istrhat;
10:00, idem; ke bri, print, bayar briva mesin parut kelapa; :45, istri ke pku dengan nurul; roti bakar n tahu goreng 4 k;
11:00, idem; istrhat; :20, mandi; :35, jum'atan, :j4, kh/i, farid, tema, taqwa n berani?/Allah melindungi;
12:00, idem; :20, budalan, ldj, maftuh, jahid, mas rus, iwan dll; inf 10k; malik jemuran; cuci keset 2;
13:00, idem; hp,, ilog; 40, makan ubi, tt bacem, ikan kembung, sb pecel non pedes, jangan bening wortel ceme;
14:00, idem; :10, setrika;
15:00, idem; :04, adzan, perspn; :17, solat asar di masjid; :40, ngaji;
16:00, idem; tv; istrhat, tidur di kamar; :40, bangun, bikin anlene; godog air; istri pengajian di masjid;
17:00, idem; :15, mandi air hangat; sapu; :minum anlene dengan roti bakar; tutup jendela; tv; butup ledng; hp, ilog; :42, adzan maghrib; :55, solat maghrib di masjid;
18:00, idem; :10, ngaji; :40, hp, ilog; :55, adzan isya; perspn;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, jangan bening, bakmi godog mbak gik; cuci piring; lap kompor; rendam alat cuci piring; buang sampah ke keranjang luar;
20:00, idem, tv; :10, hp, ilog; googling, medley;
21:00, idem; bhs Belanda; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Sabtu 03/9/22
Sabtu 03 September 2022
Shofar 7, Mjd 36
03:00, tidur; :30 bangun, perspn; melipat selimut, rapikan bed, wudlu; :53, iftth;
04:00, idem; thjd, 8 rkt, wtr; :32, adzan; bab; :36, fjr; :43, solat subuh masjid, jejer ayat/kiri, kanan dinding;
05:00, idem; ddw; pulang; :01, ngaji; al a'raf, 1-100; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist, tv, i3, dll; :30, sapu; ganti alas sapu, rendam alas sapu;
07:00 idem; :20, bri, tt 1500k, briva/tpdia,kolor 57k; :45, hp, ilog;
08.00, idem; :10, makan ubi, tt bacem, telor dadar ikan kembung, jangan bening wortel ceme, asem2; cuci piring;
09:00, idem; sulak sapu pel; beli roti bakar, tahu kecil2;
10:00, idem; cuci alas pel; hp, ilog, browsing belanja, wishlist belum order;
11:00, idem; istrhat; :20, cukur jgt; mandi; ganti baju; hp, ilog; :45, adzan luhur; perspn;
12:00, idem; solat luhur di masjid; :20, ngaji; istrhat, tidur di kamar;
13:00, idem; 20, makan ubi, tt bacem, ikan kembung, telor dadar, jangan bening wortel ceme, asem2, garang asem homade; cuci piring; sapu;
14:00, idem; tv; :45, hp, ilog;
15:00, idem; :04, adzan, perspn; :17, solat asar di masjid; :40, ngaji;
16:00, idem; tv; istrhat, bikin anlene; godog air; alat parut datang, dicoba dengan wortel dan tidak bisa, cuma sedikit;
17:00, idem; :15, mandi air hangat; sapu; :minum anlene dengan roti bakar; tutup jendela; tv; butup ledng; hp, ilog; :42, adzan maghrib; :55, solat maghrib di masjid;
18:00, idem; :10, ngaji; :30, hp, ilog; :55, adzan isya; perspn;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, garang asem;
20:00, idem, tv; :10, hp, ilog; googling, medley; cari apk, timestamp, dapat 3, dengan kl masing2
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Minggu 4/9/22
Shofar 8, Mjd 37
03:00, tidur; :30 bangun, perspn; melipat selimut, rapikan bed, wudlu; :53, iftth;
04:00, idem; thjd, 8 rkt, wtr; :32, adzan; bab; :36, fjr; :43, solat subuh masjid, jejer ayat/kiri, kanan dinding;
05:00, idem; ddw; pulang; :01, ngaji; al a'raf, 1-100; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist, tv, i3, dll; :30, cuci/rencana mau ke janti jam 08:00; sapu jalan, kalen; siti antar cucian;
07:00 idem; jemur cucian; khusban antar selimut pesanan ika;
08.00, idem; mandi; :10, makan ubi, tt bacem, telor asin, ca kangkung;
09:00, idem; tv; istrhat, tiduran di sofa;
10:00, idem; :22, ke janti,,.....
11:00, idem; istrhat, makan camilan, gorengan, tahu susur, mendoan;
12:00, idem; solat luhur di mushola janti; :20, renang kl 30 menit; sewa kacamata 5k, beli kaos salin 70k;
13:00, idem; makan nasi kakap bakar, lalapan, sambel, tahu susur;
14:00, idem; :30, pulang;
15:00, idem; :04, adzan, solat asar dijamak di janti; :15, ngaji; perut kurang enak, kekenyangan di janti; setrika; googling doa selamat;
16:00, idem; cuci basahan renang;
17:00, idem; :15, cuci rambut:; mandi air dingin; tv; but:up ledng; pipit telpon, kena gula, diberi insulin, diatur pola makan, problem kandungan, BPJS untuk dipindah ke solo saat melahirkan; saran istri supaya tenang dan berdoa; 42, adzan maghrib; :55, solat maghrib di masjid; ami kultum sayyidul istighfar; googling syistfr, supaya diamalkan 3x pagi petang, atau sesudah solat fardhu;
18:00, idem; :10, ngaji; :55, adzan isya; perspn;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, cap jae godog mbak gik, telor kamal;
20:00, idem, tv; :10, hp, ilog; googling diabet usia muda al pipit
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Senin 4/9/22
Senin 05 September 2022
Shofar 9, Mjd 38
03:00, tidur;
04:00, idem; :10, bangun, perspn; :15,
thjd, 4 rkt, wtr; :28, adzan; bab; :36, fjr; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :01, ngaji, hud; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist, tv, i3, dll;
07:00 idem; cuci alat isah2; :20, kuras aq, cuci mesin, filter hanik/lis;
08.00, idem; :10, makan ubi, tt bacem, telor asin, ayam, lodeh kluwih tajab;
09:00, idem;
10:00, idem; googling pekerjaan rumah tangga, ternyata bagus, bermacam-macam manfaat, al membakar kalori, hidup teratur, dll;
11:00, idem; tahu kecil, dimakan sambil buka hp; :45, adzan luhur; perspn;
12:00, idem; solat luhur di masjid; ngaji, sambil ngantuk, dapat lima ayat;
13:00, idem; tidur; :40, makan ubi, tt bacem, telor asin, ayam, lodeh kluwih tajab, mi/kwee tiauw; krupuk putih kecil;
14:00, idem; sapu; setrika; hp, ilog; :56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; ngaji; paket celana pendek, briva, 56k;
16:00, idem; tv; minum jsl131;
17:00, idem; :15, mandi; ganti kaos; tv; hp, ilog; :50, adzan magrib;
18:00, idem; :05, solat maghrib di masjid; tidak ada petugas, arip maju jadi imam; 20, ngaji; :55, adzan isya; perspn;
19:00, idem; solat isya di masjid; imam arip lagi, sriadi telat; :20, makan ubi, tt bacem, kwee tiauw pagi, telor kamal; ayam n lodeh kluwih tajab, krupuk, rambak; cuci piring; sulak meja makan; sapu;
20:00, idem, tv; :10, hp, ilog; googling ...
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Selasa 06/9/22
Selasa 06 September 2022
Shofar 10, Mjd 39
03:00, tidur;
04:00, idem; :10, bangun, perspn; :15,
thjd, 4 rkt, wtr; :28, adzan; :36, fjr; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :01, ngaji, yusuf, ra'du; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist, mabon; tv, i3, dll;
07:00 idem; bab; jalan, rute per4an kiri, gemblegan kiri, masjid kiri, atmsptran kiri, pasar, rumah; skci 2/8k; cuci;
08.00, idem; :10, makan ubi, tt bacem, sayur sop, kerupuk, rambak;
09:00, idem; jemur cucian; sapu; istrhat; tv, sambil ngantuk;
10:00, idem; :45, cuci rambut shampo zaitun; mandi;
11:00, idem; buka hp, Lazada, jam har...58, imart; :45, adzan luhur;
12:00, idem; solat luhur di masjid; ngaji,
13:00, idem; tidur; :40, makan ubi, tt bacem,
14:00, idem; :56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; ngaji; tidur 10 menit; :55, setrika;
16:00, idem; setrika;
17:00, idem; :10, sikat gigi; mandi; ganti celana; makan roti bakar; tv; :50, adzan magrib;
18:00, idem; :05, solat maghrib di masjid; 20, ngaji; tv; hp, ilog, googling jadi diri sendiri;:55, adzan isya; perspn;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, telor kamal, sayur sop, rambak; cuci piring; sulak meja makan; sapu;
20:00, idem, tv; :10, hp, ilog; googling kaca spion pejalan kaki;.
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Rabu 07/9/22
Rabu 07 September 2022
Shofar 11, Mjd 40
03:00, tidur; :45, bangun, perspn; :56,
thjd, 8 rkt,
04:00, idem; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, annahl; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; istri nawari jalan2 atau ml; :25, bab; :35, sio2; istrhat, tidur;
07:00 idem; :35, bangun; nata dipan; minum teh sisa, rklpkpyor; hp, ilog; istri telp....
08.00, idem; cuci rambut sampo ldbya; mandi: :50, makan ubi, tt bacem, sosis basah kemarin, bandeng bakar, telor asin, sayur bening jepan; cuci piring;
09:00, idem; tv, sambil ngantuk;
10:00, idem; ::15, luws, obat nyamuk, sabun cuci piring, odol, wpc, sabut cuci piring, malkist, mabon, rkkpyor, apel, betor; 190k/atm;
11:00, idem; :10, rumah, unboxing, istrhat, makan roti belian istri; :45, adzan luhur;
12:00, idem; solat luhur di masjid; ngaji,
13:00, idem; :40, makan ubi, tt bacem, telor asin, bandeng bakar, jangan jepan; sulak nata meja makan, sapu; cuci piring;
14:00, idem; hp, ilog; :56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; ngaji;
16:00, idem;
17:00, idem; :10, sikat gigi; mandi; ganti kaos, cd, celana; makan malkist n anlene kotak/cair; tv; :50, adzan magrib;
18:00, idem; :05, solat maghrib di rumah/hujan; listrik padam semua, kl 40 menit; :45, listrik nyala; tv; :55, solat isya di rumah/masjid dijamak;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, telor ceplok, jangan bening jepan, rambak; cuci piring; sulak meja makan; sapu;
20:00, idem, :10, lap lemari, dinding, kompor, lantai; tv; :20, hp, ilog; googling
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Kamis 08/9/22
Kamis 08 September 2022
Shofar 12, Mjd 41
03:00, tidur; :45, bangun, perspn; :56,
thjd, 8 rkt,
04:00, idem; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, annahl; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll;
07:00 idem; :40, jalan, gadng balik, kumbang moro, sutar, rumah, 20 menit; cuci
08.00, idem; :25, mandi: :50, makan ubi, tt bacem, telor ceplok kemarin, telor dadar ca kangkung, rambak; cuci piring;
09:00, idem; tv, jemur cucian;
10:00, idem; ::15,
11:00, idem; :20, tidur; :45, adzan luhur;
12:00, idem; solat luhur di masjid; ngaji surah Al Kahfi ktm; cuci keset 2; beli tahu kecil2 wawan;
13:00, idem; :40, makan ubi, tahu bacem, telor dadar loncang brambang bawang non minyak, ca kangkung, tahu goreng kecil2 wawan; sulak nata meja makan, sapu; cuci piring;
14:00, idem; hp, ilog; :56, adzan ashar;
15:00, idem; :15, shalat ashar di rumah/hujan; :38, ngaji 20 ayat, ngantuk; :50, tidur;
16:00, idem; :20, bangun; bikin anlene; :28, hp, ilog;
17:00, idem; :10, l mandi; makan malkist n anlene; tv; :50, adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; solat isya di masjid; :20, makan ubi, tahu bacem, telor dadar, tt goreng beli, bakmi godog mbak gik; cuci piring; sulak meja makan; sapu;
20:00, idem, :10, sapu; rendam taplak meja makan; tv; :20, hp, ilog; googling senam lansia, ikn, manusia pintar, bodoh dll, dl
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Jumat 09/9/23
Shofar 14, Mjd 43
03:00, tidur;
04'00, idem; :05, bangun, perspn; :15
thjd, 2 rkt, wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, annahl; :45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :20, jalan ke pasar dengan istri beli semangka, pisang kepok; pulang istri b|lok masjid, aku lanjut ke jalan besar, per4an, rumah;
07:00 idem; :bab, kosek kolah;
08.00, idem; :25, : 30, makan ubi, tt bacem, telor dadar, ca kangkung, tahu goreng semalam, pecel, jangan bayem; cuci piring; bersih bawah kompor, diberi plastik, kotorannya biar tidak nempel di lantai;
09:00, idem; tv, istrhat;
10:00, idem; :duduk tidur; 15, hp, ilog
11:00, idem; :05, cukur, jgt; cuci rambut; mandi; :40, Jumatan, j2, kh/i, popo f, tema, taqwa, tafaquh fiddin;
12:00, idem; solat jumat; budalan, jt, darsono, mas rus; ldj, maftuh, murti dll, jahid masuk angin; :ngaji;
13:00, idem; :40, makan ubi, tahu bacem, telor dadar loncang brambang bawang non minyak kemarin, bandeng bakar, pecel, jangan bayem; cuci piring;paket kaca spion datang, COD dibayar nurul?
14:00, idem; hp, ilog; :56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; ;50, tidur;
16:00, idem; :30, bangun; setrika;
17:00, idem; tv; hp, ilog; :10, mandi; makan malkist n anlene; tv; :50, adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, telor dadar kemarin, pecel, lodeh kluwih tajab, bandeng bakar; cuci piring; lap lemari, dinding, kompor; sulak meja makan; sapu; tv;
20:00, idem, :10, sapu; bhs Belanda;
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Sabtu 10/9/22
Shofar 15, Mjd 44
03:00, tidur; :55, bangun, perspn;
04'00, idem; :10, thjd, 6 rkt; wtr; :28, adzan; :36, fjr; bab; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, annur; 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :35, jalan ke pasar; skci 1; per4an gading, pulang;
07:00 idem; :cuci; sapu jalan, kalen;
08.00, idem; kosek kolah; mandi; :40, makan ubi, tt bacem, bandeng bakar, ayam ungkep homade, sb pecel, jangan sop; cuci piring;
09:00, idem; jemur cucian; tv, istrhat;
10:00, idem; : 15, hp, ilog, googling al ratu Elizabeth, apk gambar dll;
11:00, idem; bayar nurul cod kaca spion kemarin 16k; :45, kuas dinding km dengan wpc;
12:00, idem; solat luhur; :ngaji;
13:00, idem; cuci sarung; :30, makan ubi, tt bacem, ayam ungkep homade, bandeng bakar, krupuk, sb pecel, jangan sop; cuci piring; sulak meja makan, sapu;
14:00, idem; hp, ilog; :56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; ;50, tidur;
16:00, idem; :40, bangun; bikin anlene; kosek kolah;
17:00, idem; :05, mandi; sulak, sapu; makan mabon, malkist n anlene; tv; rendam sandal; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, ayam ungkep homade, bandeng bakar; cuci piring; lap lemari, dinding, kompor; sulak meja makan; ganti keset dapur; sapu; tv; rendam keset dapur;
20:00, idem, :10, sapu; :30, hp, ilog; bhs Belanda;
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur; pesan celana pendek di Shopee cod 36k; googling cari pengharum rambut;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Minggu 11/9/22
Shofar 17 Mjd 46
03:00, tidur; :25, bangun, perspn; :50, iftth;
04'00, idem; :10, thjd, rkt; wtr; :28, adzan; :36, fjr; bab; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, annur; 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :35, jalan ke per4an gading, alkid, gajahan, pulang;
07:00 idem; :mandi; ganti baju; makan ubi, tt bacem, ayam, telor asin, bandeng bakar, sayur sop; :50, pengajian amsu18;
08.00, idem; otw;
09:00, idem; pengajian amsu di mojosongo dimulai
10:00, idem; :
11:00, idem; selesai, pulang:30, rumah; :45, adzan dzuhur;
12:00, idem; solat luhur; :ngaji; istrhat, tidur;
13:00, idem; :30, bangun; :45, makan ubi, tt bacem, telor dadar, ayam kecap kecil2 homemade, ca kangkung; cuci piring;
14:00, idem; setrika; 56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; ;50, strika
16:00, idem; :15, setrika; bikin anlene; Arsyad datang dengan anak istri; mandi;
17:00, idem; :05, ikut njagongi arsyad minum anlene n roti kekahan; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, ayam kecap homade, telor dadar, telor asin, ca kangkung;
20:00, idem, :10, sapu; cuci piring; :30, hp, ilog
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Senin 12/9/22
Senin 12 September 2022
Shofar 17 Mjd 46
03:00, tidur; :25, bangun, perspn; :50, iftth;
04'00, idem; :10, thjd, rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, annur; 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :35, jalan ke imart blegan, bayar telpon dan ledeng 100k: pulang;
07:00 idem; :20, rumah; cuci; bab; kuas kolah dengan wpc;
08.00, idem; mandi; :30, makan ubi, tt bacem, ayam n sayur lodeh kluwih tajab, mi goreng homemade; cuci piring;
09:00, idem; sulak, sapu, pel;
10:00, idem; : jemur cucian, rendam keset 3; istrhat di sofa ngantuk2;
11:00, idem; beli roti bakar; :45, adzan dzuhur; kosek kuasan kolah dengan wpc pagi; :wudlu;
12:00, idem; solat luhur; :ngaji;
13:00, idem; :30, makan ubi, tt bacem, telor asin, ayam goreng n lodeh kluwih tajab, mi goreng homemade; cuci piring; sulak meja makan; sapu;
14:00, idem; setrika; 56, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :15, setrika; bikin anlene; mandi; mandi;
17:00, idem; minum anlene n roti bakar; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; solat isya di masjid; :20, makan ubi, tt bacem, ayam kecap homade, telor dadar, telor asin, ca kangkung;
20:00, idem, :10, sapu; cuci piring; :30, hp, ilog
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Selasa 13/9/22
Selass 13 September 2022
Shofar 19 Mjd 48
03:00, tidur;
04'00, idem; :05, bsngun, perspn; 13, thjd, 4 rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid,
05:00, idem; ddw; pulang; :08, ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :35, jalan ke gading kanan, kanan lewat pak Basuki, pasar beli rambak, pulang;
07:00 idem; :20, rumah; bab; kuas kolah dengan wpc;
08.00, idem; mandi; :30, makan ubi, tt bacem, telor dadar, sayur terong kecap, rambak; cuci piring;
09:00, idem; sulak, sapu,
10:00, idem; makan getuk mika;
11:00, idem; :45, adzan dzuhur; kosek kuasan kolah pagi; :wudlu;
12:00, idem; solat luhur; :ngaji; nurul ngantar titis ke RS pku sampangan;
13:00, idem; :05, sio2; istrhat, tidur; :14:00, idem; :05, cuci rambut; mandi; :30, makan ubi, tt bacem, telor asin, ayam kecap kemarin, telor dadar, sayur terong kecap homemade; rambak; cuci piring; sulak meja makan; :55, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :15, bikin anlene; tv; hp, ilog; titis pulang dari rs, dijemput ayahnya;
17:00, idem; minum anlene n getuk dan malkist; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :40, tidur; :50, adzan isya;
19:00, idem; :10, solat isya di masjid, telat satu raka'at; :20, makan ubi, tt bacem, ayam kecap homade kemarin, telor asin, oseng soon tahu homade, terong masak kecap homade; masukkan lawuh ke kulkas; sulak meja makan;
20:00, idem, :10, sapu; cuci piring; nutup gerbang; :30, hp, ilog
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Rabu 14/9/22
Shofar 20 Mjd 48
03:00, tidur;
04'00, idem; :05, bangun, perspn; 13, thjd, 4 rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid;
05:00, idem; ddw; pulang; :08, ngaji, 45, buka korden, jendela; matikan lampu luar; senam ringan;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :45, jalan ke gakid, bca cek saldo tinggal 130k; ke bri tt 2500k; pulang lewat masjid sofiyah;
07:00 idem; :20, rumah; bab; kuas kolah dengan wpc;
08.00, idem; mandi; :30, makan ubi, tt bacem, telor asin, sayur terong kecap kemarin, sayur bening; cuci piring;
09:00, idem; sulak, sapu; lap kompor; rebus alat cuci piring; jemur cucian di depan;
10:00, idem; istrhat; :40, tv; tidur di sofa;
11:00, idem; :45, adzan dzuhur; :55, solat luhur di masjid;;
12:00, idem; :ngaji; :50, tv; hp, ilog;
13:00, idem; :30, makan ubi, tt bacem, telor asin, ayam kecap kemarin, telor dadar, sayur terong kecap homade, rambak; cuci piring; sulak meja makan; :55, adzan ashar;
14:00, idem;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :15, bikin anlene; tv; hp, ilog; titis pulang dari rs, dijemput ayahnya;
17:00, idem; minum anlene cair/kotak n roti bakar blueberry; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :40, :50, adzan isya;
19:00, idem; :10, solat isya di masji; :20, makan ubi, tt bacem, ayam kecap homade kemarin, telor asin, nasi gudeg kotak dari yani; terong masak kecap homade; masukkan lawuh ke kulkas; sulak meja makan; sapu; cuci piring;
20:00, idem, :10, nutup gerbang; :30, hp, ilog;
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Kamis 15 September 2022
Shofar 21 Mjd 49
03:00, tidur;
04'00, idem; :05, bangun, perspn; 13, thjd, 4 rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid;
05:00, idem; ddw; pulang; :08, ngaji, 45, buka korden, jendela; matikan lampu luar; senam ringan;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :45, senam di video; istri ditelpon bude diajak tilik soni yang baru saja operasi patah tulang;
07:00 idem; :20, jalan alkid, gajahan, rumah; bab; kuas kolah dengan wpc;
08.00, idem; mandi; :30, makan ubi, tt bacem, telor dadar, sayur bening; cuci piring;
09:00, idem; sulak, sapu, pel;
10:00, idem; istrhat; :40, tv; tidur di sofa;
11:00, idem; :45, adzan dzuhur; :55, solat luhur di masjid, listrik oglangan; istri ke pku dengan nurul;
12:00, idem; tlj; :50, listrik nyala; tv; istri datang;
13:00, idem; :30, makan ubi, tt bacem, telor dadar, tahu wawan dibelikan istri, jangan bening, oseng soon tempe; cuci piring; sulak meja makan; sapu;
14:00, idem; hp, ilog; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :15, minum anlene kotak dengan roti bakar blueberry wawan, dibelikan istri; mandi; ke klinik gigi mekadita naik seli, dijadwal jam 19:00; pulang; istri pkk di bu darsono, di saba langit grogol;
17:00, idem; tv; butup ldeng; :45 adzan magrib; istri pulang;
18:00, idem; :05, solat maghrib di masjid; ngaji; :40, makan ubi, tt bacem, telor dadar, oseng soon tempe, tahu wawan dibelikan istri, jangan bening; 50, adzan isya;
19:00, idem; :10, solat isya di rumah; :30, kembali ke klinik, tambal gigi yang mulai gripis setelah ditambal 4 th yl/2018, saran dokter supaya setiap tahun diupgrade; ongkos 350k;
20:00, idem, :30, pulang, gerbang sudah dikunci, seli dimasukkan ke teras; tv; hp, ilog;
21:00, idem; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Jumat 16/9/22
Jumat 16, September 2022
Shofar 22, Mjd 50
03:00, tidur; :55, bangun; perspan;
04'00, idem; :05, bangun, perspn; 10, aqthjd, 4 rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid;
05:00, idem; ddw; pulang; :08, ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; bab!; :45, senam;
07:00 idem; :10, perbaiki saluran cuci piring mampet, dibersihkan;
08.00, idem; cuci; :30, makan ubi, tt bacem, oseng kemarin, bandeng presto masak kecap homade; cuci piring;
09:00, idem; sulak, sapu;
10:00, idem; istrhat; :40, tv; tidur di sofa; :50, kosek kolah; cuci rambut; mandi;
11:00, idem; :35, jum'atan; j3, kh/i, ... tema, taqwa/....; Darsono salaman;
12:00, idem; budalan, ldj, maftuh, jahid, iwan, mas rus, d
13:00, idem; :30, makan ubi, tt bacem, bandeng presto masak kecap, oseng soon tempe, krupuk, rambak; cuci piring; sulak meja makan; sapu;
14:00, idem; setrika; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; :45, istrhat, tidur
16:00, idem; :25, bangun; setrika; minum air rebusan ubi n roti mbok jangan;
17:00, idem; :15, mandi; tv; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; solat isya di masjid; 40, makan ubi, tt bacem, bandeng kecap, pecel n mihun bude; cuci piring;
20:00, idem, saluran mampet mbludak;
21:00, idem; dikeruk dengan tangan, diteruskan aan; hp, ilog; sapu, ul, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Sabtu 17/9/22
Sabtu 17, September 2022
Shofar 23, Mjd 51
03:00, tidur; :55, bangun; perspan;
04'00, idem; :05, thjd, 4 rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid;
05:00, idem; ddw; pulang; :08, ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll;
07:00 idem; :05, perbaiki saluran cuci piring mampet, dibersihkan, mengambil kerak yang lepas oleh pemutih yang dituangkan aan tadi pagi; bab; cuci rambut; mandi
08.00, idem; :30, makan ubi, tt bacem, ayam n lodeh kluwih tajab, bandeng presto masak kecap homade kemarin; cuci piring;
09:00, idem; sulak, sapu;
10:00, idem; istrhat; :40, ke bri tt 600k; ke luwes, tensoplas, tisu, hair mist, sabun cuci cair n butiran, anlene cair n kotak, pemutih, tball, roti pisang, keleman, 150k; becak 12k;
11:00, idem; :25, rumah, unboxing; :40, adzan luhur; :55, solat luhur di masjid;
12:00, idem; :20, ngaji; tuang pemutih ke bg wastafel;
13:00, idem; :30, makan ubi, tt bacem, bandeng presto masak kecap; ayam n lodeh kluwih tajab; cuci piring; sulak meja makan; sapu; ol laz, kabel pembersih saluran n saringan wastafel cod;
14:00, idem; istirahat, tidur di sofa; 55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; :45, istrhat; tv;
16:00, idem; :15, hp, ilog; istri ditelpon ika; istri pkk di luluk; :45, senam;
17:00, idem; istrht; :15, mandi; tv; butup ldeng; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; 30, makan ubi, tt bacem, ayam n lodeh kluwih tajab; cuci piring; sulak meja makan, sapu; tv;
20:00, idem, :50, hp, ilog;
21:00, idem, ul,
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Minggu 18, September 2022
Shofar 24, Mjd 52
03:00, tidur; :35, bangun; perspan;
04'00, idem; :50, thjd, 8rkt; wtr; :28, adzan; :36, fjr; lipat selimut, nata dipan; :43, solat subuh masjid;
05:00, idem; ddw; pulang; :08, ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :20, jalan sama istri ke alkid, beli masker; pulang beli srabi;
07:00 idem, :20, rumah: bab; cuci; niah telp istri;
08.00, idem; cuci; senam; nurul aan titis pergi beli gas dll, pulang siang;
09:00, makan ubi, tt bacem, ayam n lodeh terong tajab, cuci piring;
10:00, idem; sulak, sapu, pel;
11:00, idem; :40, adzan luhur; :55, solat luhur di masjid;
12:00, idem; :30, tidur
13:00, idem; :20, bangun; :35, ngaji:
14:00, idem; makan ubi, tt bacem, ayam n lodeh terong tajab; cuci piring; sulak meja makan; sapu; setrika; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, nggji; setrika;
16:00, idem; :45, istrhat; tv; butup ldng, mbludak;
17:00, idem; :05, mandi; :20, tv; hp, ilog; :45 adzan magrib;
18:00, idem; :05, solat maghrib di masjid; ngaji; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; 30, makan ubi, tt bacem, ayam tajab, sop iga homade; cuci piring; sulak meja makan, sapu; tv;
20:00, idem, :50, hp, ilog;
21:00, idem, ul, gosok gigi;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Senin, 19/9/22
19 SEPTEMBER 2022, 21:31
Senin, 19/9/22 di solo 149
Senin 19, September 2022
Shofar 25, Mjd 53
03:00, tidur; 45, bangun; perspan; :55, thjd;
04'00, idem; thjd 8rkt; wtr; :18, adzan; :26, fjr; lipat selimut, nata dipan; :38, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, bolu bandung; malkist; tv, i3, dll; :30, senam; :50, jalan, blegan, belok gatotn, pasar, beli apel 15k/4bt;
07:00 idem, :20, rumah: bab; kuas kolah;
08.00, idem; senam pendinginan; mandi; :45, makan ubi, tt bacem, ayam ungkep homade, jangan bening, cuci piring;
09:00, idem; sulak meja, sapu, pel; istri fisioterapike pku, dengan nurul, kontrol batuk; ganti alas sapu, rendam cuci jemur;
10:00, idem; istrhat, ddk di sofa tidur;
11:00, idem; :40, adzan luhur; :55, solat luhur di masjid;
12:00, idem; :25, ngaji; istri, nurul pulang;
13:00, idem; :10, makan ubi, tt bacem, ayam homade, jangan bening, rambak tiruan; cuci piring; sulak meja makan; sapu;
14:00, idem; :05, hp, ilog; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji, khatam; tidur;
16:00, idem; :25, bangun; : bikin anlene coklat; :ngaji; minum anlene, roti semir, krumpul amira;
17:00, idem; :05, kosek dinding, senam, mandi; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji, mulai awal; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; 30, makan ubi, tt bacem, ayam ungkep homade, jangan bening,kwee tiauw homade, rambak, krupuk; sulak meja makan, sapu; tv;
20:00, idem, :50, hp, ilog;
21:00, idem, :15, sapu, buang sampah; ul, gosok gigi;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Selasa, 20/9/22
Selasa, SEPTEMBER 2022, 21:31
Selasa, 20/9/22 di solo 149
Selasa, 20, September 2022
Shofar 26, Mjd 54
03:00, tidur; 30, bangun; perspan; :50, iftth, thjd;
04'00, idem; thjd 8rkt; wtr; :18, adzan; :26, fjr; lipat selimut, nata dipan; :38, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, bolu bandung; malkist; tv, i3, dll; :30, senam;
07:00 idem, :20, rumah: bab; kuas kolah; jalan alkid;
08.00, idem; senam pendinginan; mandi; :45, makan ubi, tt bacem, ca kangkung, ayam ungkep homade, jangan bening, cuci piring;
09:00, idem; sulak meja, sapu, pel; istri fisioterapike pku, dengan nurul, kontrol batuk; ganti keset; rendam cuci jemur;
10:00, idem; istrhat, ddk di sofa tidur;
11:00, idem; :40, adzan luhur; :55, solat luhur di masjid;
12:00, idem; :25, tren;
13:00, idem; :10, makan ubi, tt bacem, ayam homade, jangan bening, ca kangkung, rambak, krupuk; cuci piring; sulak meja makan;
14:00, idem; :05, hp, ilog; setrika; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :25, setrika; : :ngaji; setrika; minum air n krumpul amira;
17:00, idem; :05, senam, mandi; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji, :50, adzan isya;
19:00, idem; :10, solat isya di masjid; 30, makan ubi, tt bacem, ayam ungkep homade, ca kangkung, timlo parno, kwee tiauw homade, rambak; sulak meja makan, sapu; tv;
20:00, idem, :50, hp, ilog;
21:00, idem, :15, sapu, buang sampah; ul, gosok gigi;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Rabu, 21/9/22
Rabu, 21 SEPTEMBER 2022, 21:31
Rabu, 21/9/22 di solo 149
Rsbu, 21, September 2022
Shofar 27, Mjd 55
03:00, tidur; 20, bangun; perspan; :45, iftth, thjd;
04'00, idem; thjd 8rkt; wtr; :18, adzan; :26, fjr; lipat selimut, nata dipan; :38, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :30, senam;
07:00 idem; jalan pasar skci 4k, gading, pulang;
08.00, idem; senam pendinginan; mandi; :45, makan ubi, tt bacem, ayam ungkep homade, asem2 terong homade, lodeh terong tajab, cuci piring;
09:00, idem; lansia; bb, 52.2 kg; td, 142/75; tgb, 157 cm;
10:00, idem; :30, pulang; tahu n roti blueberry wawan 4k; istrhat, tv, makan roti bb;
11:00, idem; :40, adzan luhur; :55, solat luhur di masjid;
12:00, idem; :ngaji; :25, sio2; istrhat, tidur;
13:00, idem; :55, bangun; mandi; makan ubi, tt bacem, ayam homade, asem2 terong homade, lodeh terong tajab, rambak, krupuk;
14:00, idem; cuci piring; sulak meja makan; sapu; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :25,
17:00, idem; :10, badan tidak enak, lalu mandi; ganti pakaian; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; tv; :50, adzan isya;
19:00, idem; :10, solat isya di masjid; 30, makan ubi, tt bacem, ayam ungkep homade, telor asin, tahu wawan, tahu goreng rumah, asem2 terong; sulak meja makan, sapu; tv;
20:00, idem, :15, hp, ilog;
21:00, idem, :15, sapu, buang sampah; ul, gosok gigi;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Kamis 22/9/22
Kamis, 22, September 2022
Shofar 28, Mjd 56
03:00, tidur; 20, bangun; perspan; :45, iftth, thjd;
04'00, idem; thjd 8rkt; wtr; :18, adzan; :26, fjr; lipat selimut, nata dipan; :38, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :30, senam;
07:00 idem; jalan alkid; pulang; :50, rumah, istrhat, aput;
08.00, idem; cuci; bab; kuas kolah; ukur jgt; mandi; :40, makan ubi, tt bacem, , asem2 terong homade, telor asin, kangkung kukus; hbs 2 kps;
09:00, idem; jemur cucian;
10:00, idem; :30, istrhat, tv; ddk tidur di sofa
11:00, idem; :15, hp, ilog:40, adzan luhur; :55, solat luhur di masjid;
12:00, idem; :25, ngaji; :55, tv; hp, ilog;
13:00, idem; :10, makan ubi, tt bacem, asem2 terong homade, telor asin, krupuk;
14:00, idem; cuci piring; sulak meja makan; sapu; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; setrika
16:00, idem;
17:00, idem; :15, mandi; ganti pakaian; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; agak lapar, minum anlene cair, rkkpyor, roti tawar; :15, ngaji; :50, adzan isya; tv; hp, ilog;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, tumis kangkung, isi sosis; sulak meja makan, sapu; tv;
20:00, idem, :15, hp, ilog;
21:00, idem, :15, sapu, buang sampah; ul, gosok gigi; tidur di sofa sampai :50;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Jumat 23/9/22
Jumat 23, September 2022
Shofar 29, Mjd 57
03:00, tidur; 50, bangun; perspan;
04'00, idem; thjd 4rkt; wtr; :18, adzan; :26, fjr; lipat selimut, nata dipan; :38, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :30, senam;
07:00 idem; jalan blegan, rambak, karak 10k, ganur, pasar, skci 4k pulang; :50, rumah, istrhat, aput;
08.00, idem; bab; kuas kolah; mandi; :40, makan ubi, tt bacem, kemung, sop, karak; hbs 2 kps;
09:00, idem;sulak sapu pel; makan roti pasar n skci;
10:00, idem; :30, istrhat, tv;
11:00, idem; :15, hp, ilog; ol, lzd, saringan wastafel, varian 7 cm, COD; idem model jala 100 pcs/16.5k, COD; makan roti pasar n skci; :pakai hair mist; :40, Jumatan, j4, kh/i, nugroho, tema, taqwa/. Info 10k;
12:00, idem; budalan, ldj, jahid, maftuh, mas rus dll; :25, ngaji; beli, makan Siau Mei suka rasa sedikit, sisanya almer; :55, tv; hp, ilog;
13:00, idem; :10, makan ubi, tt bacem, kembung;; sop, krupuk;
14:00, idem; cuci piring; sulak meja makan; sapu; :tv; hp, ilog; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; :10, tidur; 50, bangun; bikin anlene; ; :55, kosek kolah; mandi;
17:00, idem; ganti pakaian; :20, tv; minum anlene n roti pasar; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; hp, ilog; :50, adzan isya;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, kembung, sop matahari; tidak habis/masuk kulkas; sulak meja makan, sapu; tv; hp, ilog;
20:00, idem, :15, hp, ilog; googling doa tidur tenang;
21:00, idem, :15, sapu, buang sampah; ul, gosok gigi; tidur di sofa sampai :50;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Sabtu 24/9/22
Sabtu 24, September 2022
Shofar 29, Mjd 57
03:00, tidur;
04'00, idem; :10, bangun; wtr; :15, adzan; :26, fjr; lipat selimut, nata dipan; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 45, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, i3, dll; :30, senam; istri ke pasar beli roti;
07:00 idem; bab; jalan alkid; :50, rumah, istrhat, aput;
08.00, idem; cuci; kuas kolah; mandi; :40, makan ubi, tt bacem, kembung kemarin sop matahari kemarin, pecel karak; hbs 2 kps;
09:00, idem; sulak sapu; cuci piring; istri belanja, dibelikan jenang grendul;
10:00, idem; jemur cucian; istrhat;
11:00,idem; ddk tidur di sofa; 40, adzan dzuhur; :55, solat luhur di masjid ketinggalan 3 rkt;
12:00, idem; :20, ngaji; tv;
13:00, idem; :10, makan ubi, tt bacem, kembung kemarin; sop matahari kemarin, pecel; krupuk;
14:00, idem; cuci piring; sulak meja makan; :20, setrika; :55, adzan ashar
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; setrika;
16:00, idem; :35, istrhat; tv; :50, kosek kolah; mandi;
17:00, idem; ganti pakaian; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; :50, adzan isya;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, kembung, pecel, kuah bestik glinding, karak, rambak; sulak meja makan, sapu;
20:00, idem, :15, hp, ilog;
21:00, idem, :15, sapu, buang sampah; ul, gosok gigi; tidur di sofa sampai :50;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Minggu, 25/9/22
Minggu 25, September 2022
Shofar 29, Mjd 58
03:00, tidur; :20, bangun, perspn; :40, iftth, thjd 8 rkt;
04'00, idem; 3wtr; :15, adzan; :26, fjr; lipat selimut, nata dipan; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; ngaji, 35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, bab, kuas kolah; i3, dll; :30, senam; jalan ke pasar dengan istri, beli rambak, lanjut jalan ke gading, balik pulang;
07:00 idem; 50, rumah, istrhat, aput;
08.00, idem; cuci; kosek kolah; mandi; :40, makan ubi, tt bacem, , pecel, rambak, kuah bestik glinding, lodeh kluwih bude rotun, karak;
09:00, idem; sulak sapu; cuci piring; atik, yani datang; sulak, sapu; yani minta tanda tangan, urusan bn sertifikat rumah; ke hanik lis kuras aq;
10:00, idem; istrhat, tv;
11:00,idem; tv; :10, hp, ilog; :40, adzan dzuhur; :55, solat luhur di masjid ketinggalan 3 rkt;
12:00, idem; :20, ngaji; tv;
13:00, idem; :10, makan ubi, tt bacem, bestik glinding homade, pecel; rambak krupuk;
14:00, idem; cuci piring; sulak meja makan; :20; lap kompor; :55, adzan ashar; paket saringan wastafel 60 k;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji; tidur;
16:00, idem; :25, bangun :50, mandi;
17:00, idem; ganti pakaian; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; :50, adzan isya;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, mi godok mbak gik; cuci piring: pasang saringan wastafel, jala, ribet, lalu ganti logam; sulak meja makan, sapu;
20:00, idem, :15, hp, ilog; googling persiapan persalinan;
21:00, idem, :15, sapu, buang sampah; gosok gigi; hp, ilog; ul!
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Senin 26/9/22
Senin 26 September 2022
Shofar 29, Mjd 59
03:00, tidur; :20, bangun, perspn; :45, iftth, thjd 8 rkt;
04'00, idem; 3wtr; :15, adzan; :26, fjr; lipat selimut, nata dipan; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; 35, buka korden, jendela; matikan lampu luar; niah telp.
06:00, idem; :05, teh sosro, malkist; tv, bab, kuas kolah; i3, dll; :30, senam; 07:00, idem; jalan, per4an kanan, srybratan balik, dpn mbak slmah kiri, notog, kiri, pasar, balik rumah;dengan istri, beli rambak, lanjut jalan ke gading, balik pulang; :50, rumah, istrhat, aput;
08.00, idem; cuci; kosek kolah; mandi; :40, makan ubi, tt bacem, kembung, jangan bening;
09:00, idem; sulak sapu; cuci piring; angkat jemuran ke depan;
10:00, idem; istrhat, tv; roti bakar 2/bluestrwberry; makan rb strawberry;
11:00,idem; tv; ddk tidur di sofa; :40, adzan dzuhur; :55, solat luhur di masjid;
12:00, idem; :20, ngaji; tv;
13:00, idem; :10, makan ubi, tt bacem, kembung, jangan bening;
14:00, idem; cuci piring; sulak meja makan; :20; setrika;
15:00, idem; :15, shalat ashar di masjid; :38, setrika;
16:00, idem; :25, tv :50, kosek kolah; sikat gigi; mandi;
17:00, idem; ganti pakaian; :20, tv; roti blueberry, anlene; hp, ilog; 40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; :50, adzan isya;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, kembung, telor coklat, ca wortel dll, sb goreng cecek, krupuk udang, sisa dari nasi kotak; cuci piring: lap kompor, dinding, lemari; sulak meja makan, sapu;
20:00, idem, :15, hp, ilog; googling sel dari satu bisa jadi 200 trilyun dalam bentuk organisme al manusia;
21:00, idem, :15, sapu, buang sampah; gosok gigi; hp, ilog; ul;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Selasa 27/9/22
Shofar 29, Mjd 59
03:00, tidur; :40, bangun, perspn; :55, thjd 8 rkt;
04'00, idem; :11, wtr; :15, adzan; :26, fjr; lipat selimut, nata dipan; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; 35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, bab, kuas kolah; i3, dll; :30, senam; 07:00, idem; jalan, alkid, beli skci 5k; :50, rumah, istrhat, aput;
08.00, idem; kosek kolah; mandi; :40, makan ubi, tt bacem, kembung, telor dadar, lodeh terong homade;
09:00, idem; sulak sapu; cuci piring; pel;
10:00, idem; istrhat, hp, googling, lansia;
11:00,idem; tv; ddk tidur di sofa; :40, adzan dzuhur; :55, solat luhur di masjid;
12:00, idem; :20, ngaji; tv; ddk tidur di sofa
13:00, idem; :40, bangun; :50, makan ubi, tt bacem, kembung, telor dadar, jangan lodeh terong, krupuk, rambak;
14:00, idem; cuci piring; sulak meja makan; googling lansia problema dll;
15:00, idem; :15, shalat ashar di masjid; :38, ngaji;
16:00, idem; bersihkan kaca jendela kamarnya pipit dengan wkhow;
17:00, idem; :15, mandi; ganti pakaian; :20, tv; :hp, ilog; 40, adzan magrib; :55, solat maghrib di masjid; cas hp;
18:00, idem; :15, ngaji; :50, adzan isya;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, kembung, telor dadar, lodeh terong homade; tv;
20:00, idem, :tidur di sofa;
21:00, idem, :30, bangun; hp, ilog; sampah; gosok gigi; hp, ilog; ul;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Rabu, 28/9/2022
Rabu, 28 September 2022
RA 2, Mjd 60
03:00, tidur; :30, bangun, perspn; :52, thjd 8 rkt;
04'00, idem; :11, wtr; :15, adzan; :26, fjr; lipat selimut, nata dipan; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; 35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; tv, bab, kuas kolah; i3, dll; :30, senam; 07:00, idem; jalan, pasar beli pisang 17 k, karak 5k, apel 15k; :50, rumah, istrhat, aput; cuci;
08.00, idem; kosek kolah; mandi; :40, makan ubi, tt bacem, kembung, telor dadar, lodeh terong homade; karak, rambak;
09:00, idem; sulak sapu; cuci piring; mindah komputer ke sebelah telpon;
10:00, idem; istrhat, hp advan;
11:00,idem; tv; ddk tidur di sofa; :40, adzan dzuhur; :55, solat luhur di masjid;
12:00, idem; :20, ngaji; tv; paket untuk pipit; hp, ilog; dibelikan istri roti bakar;
13:00, idem; :15, makan ubi, tt bacem, kembung, telor dadar, kangkung godok, jangan lodeh terong, krupuk, rambak;
14:00, idem; cuci piring; sulak meja makan; sapu; :10, hp, ilog;
15:00, idem; :15, shalat ashar di masjid; beli tahu bulat dan sotong; :38, ngaji; setrika;
16:00, idem; :istrht; tv;
17:00, idem; :05, mandi; ganti pakaian; :20, tv; :hp, ilog; 40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; :50, adzan isya;
19:00, idem; :05, solat isya di masjid; 30, makan ubi, tt bacem, kembung, telor dadar, lodeh terong homade; rambak, karak; tv;
20:00, idem, googling, dimarahi istri;
21:00, idem, hp, ilog; sampah; gosok gigi; hp, ilog; ul;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Kamis 29/9/22
Kamis, 29 September 2022
RA 3, Mjd 60
03:00, tidur; :30, bangun, perspn; :52, thjd 8 rkt;
04'00, idem; :11, wtr; :15, adzan; :26, fjr; lipat selimut, nata dipan; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; 35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, roti bakar kemarin; tv, bab, kuas kolah; i3, dll; :30, senam; 07:00, idem, jalan bri cek saldo, tt 100 k; alkid; :50, rumah, istrhat, aput;
08.00, idem; kosek kolah; cukur jgt; mandi;
09:00, idem; makan ubi, tt bacem, ayam presto homade, karak, rambak;
cuci piring; sulak sapu pel;
10:00, idem; istrhat; ddk tidur di sofa;
11:00, idem; tv; :40, adzan dzuhur; :55, solat luhur di masjid; istri ke pku dengan nurul; cuci keset 3;
12:00, idem; :20, ngaji; tv; potong kuku kaki tangan; istri datang;
13:00, idem; :15, makan ubi, tt bacem, ayam presto homade, rambak;
14:00, idem; cuci piring; :10, hp, ilog; :40, adzan ashar;
15:00, idem; :15, shalat ashar di masjid;
16:00, idem; :istrht; tv; :25, ke luwes naik seli, obat nyamuk 2, alatnya 1, sabun cuci piring sos, rinso cair, mentega bb, meses, roti tawar; 95 k;
17:00, idem; istrhat; :20, mandi; ganti pakaian; :20, tv; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji; bikin anlene, diminum dengan roti tawar n wajik make udin; hujan, lihat saluran, meluap apa tidak; 50, adzan isya; hp, ilog; :pipit, sabil, faya, art datang;
19:00, idem; jagongan dengan sabil:30 solat isya di rumah; :55, makan ubi, tt bacem, ayam presto homade; bakmi godog mbak gik; rambak;
20:00, idem, sapu;
21:00, idem, hp, ilog; sampah; gosok gigi; hp, ilog; ul;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
Jumat 30/9/22
Jumat, 30 September 2022
RA 4, Mjd 60
03:00, tidur;
04'00, idem; bangun; perspn; :11, wtr; :15, adzan; :26, fjr; bab; :33, solat subuh masjid; ddw, :55, ngaji;
05:00, idem; 35, buka korden, jendela; matikan lampu luar;
06:00, idem; :05, teh sosro, malkist; i3, dll; :30, senam;
07:00, :13, jalan, blegan kiri, dawung kiri, notog kiri, mbak e sapu pel;
08.00, idem; rumah; istrht, aput; cuci; mandi;
09:00, idem; makan ubi, tt bacem, soto kllrngan, sosis nurul, karak, rambak; cuci piring;
10:00, idem; istrhat; ddk tidur di kursi ruang tamu;
11:00, idem; cuci keset 3; Jumatan j5, kh/i, raharjo, tema, taqwa/maulid nabi; inf 10k;
12:00, idem; budalan, ldj, maftuh, jahid, mas rus, mas bambang, murti dl; :20, ngaji; istri datang; hp, ilog;
13:00, idem; :15, makan ubi, tt bacem, rambak;
14:00, idem; cuci piring; :10, hp, ilog; :40, adzan ashar;
15:00, idem; :15, shalat ashar di masjid; :15, ngaji; :35, tidur di kamar;
16:00, idem; :25, bangun; mandi: ganti baju: bikin anlene, minum dengan roti tawar meses; tv; pipit sabil daftar ke dokter di paragon;
17:00, idem; hp, ilog; :40, adzan magrib; :55, solat maghrib di masjid;
18:00, idem; :15, ngaji;
50, adzan isya; hp, ilog; :pipit, sabil periksa dokter kehamilan;
19:00, idem; 20, makan ubi, tt bacem, ayam KFC ember, jangan bening ceme wortel;
20:00, idem, sulak sapu meja makan dll; hp, ilog;
21:00, idem, hp, ilog; sampah; gosok gigi; hp, ilog; ul; pipit sabil pulang dari periksa dokter;
22:00, wudlu, tidur;
23:00
24:00,
01:00,
02:00,
03:00, :40, bangun;
____________________________
